Scrumptous Simple Ham Bean Soup No Gas Food

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SCRUMPTOUS & SIMPLE HAM & BEAN SOUP (NO GAS)



Scrumptous & Simple Ham & Bean Soup (NO GAS) image

This is a long time favorite in our family, my wife & I grew up with "old fashioned ham & beans" as a staple with our families. We've added the brown sugar recently & find it a good addition as long as it's not overdone. There's no special preparation tips, even I can do this easily! We always use a 6 qt. pressure cooker for ham & beans, a slow cooker or large pot on stove top will work well, but for simplicity and overall "top of the line taste", nothing beats a pressure cooker! With all ingredients added, the lid placed on and pressure up to 15 lbs. it's 40 to 45 minutes to "ready to eat"! Preparation is very simple & uncomplicated. Go to your local butcher shop and ask for pork leg shanks, pork hocks will work (although they don't have enough meat for us) & of course, a chunk of bone-in ham is excellent. The key is, get as much bone as you can, this is the magic in "great ham & beans"! The leg shanks are perfect because of the leg bones, they're usually 10 to 12 in. long, have the butcher cut them in half or you can do it at home with a meat saw, this exposes more bone ends & marrow (the flavor catylist). If they're good shanks two or three will do a large pot of ham & beans. We like brown pintos & white great northerns, we use a 50/50 mix, any bean combination will work fine, "Don't stir the pot too much"or the white beans will become "mushy", doesn't hurt but beans should be whole. **Soak beans overnite in water with 1/4 cup of vinegar (Key ingredient for "removing gas") Have the beans well covered with water for soaking-remember they expand quite a bit and you don't want them to expand above the water level.

Provided by roza745

Categories     One Dish Meal

Time 1h10m

Yield 12 bowls, 10-12 serving(s)

Number Of Ingredients 13

2 -3 pork legs (pork shanks- cured) or 2 -3 bone-in chunk ham
3 -3 1/2 cups dried beans (brown pinto & white northern mixed)
32 ounces chicken broth
1 teaspoon black pepper
1/2 teaspoon rubbed sage
1/4 teaspoon garlic powder
1 -2 bay leaf (remove after cooking)
1/2 teaspoon baking soda (** 2nd key ingredient for removing gas)
1 tablespoon brown sugar (for sweeter taste use more, increase gently)
1/2 medium onion, chopped
1 medium green pepper, chopped
2 stalks celery, chopped
1/4 cup bacon bits (real bacon)

Steps:

  • After soaking beans overnite in water & 1/4 cup vinegar, drain & place in cooker, add chicken broth & water to cover beans apoproximately 1 to 2 inches, then simply add all the ingredients, no order, just dump! No salt should be added, the uncooked beans don't like it, the ham will usually supply all the salt you need, if not, use a little sea salt or kosher after cooking. If using a pressure cooker (highly recommended) place on hot burner, cook at 15 lbs. pressure for approximately 40 minutes, can vary a few minutes on amount of ham in pot but not much. It's ready to eat! You'll be pleasantly surprised with the flavor, it's "simply delicious"! You will also be pleasantly surprised that there is "absolutely no gas"! If more juice is desired simply add some water, the juice is "fantastic"!

Nutrition Facts : Calories 38.8, Fat 1.5, SaturatedFat 0.5, Cholesterol 2.3, Sodium 416.4, Carbohydrate 3.3, Fiber 0.5, Sugar 2.3, Protein 3

PRESSURE-COOKER PROVENCAL HAM & BEAN SOUP



Pressure-Cooker Provencal Ham & Bean Soup image

There is nothing quite like the wonderful aroma of this soup. Let your pressure cooker make it easy! -Lyndsay Wells, Ladysmith, British Columbia

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 10 servings (3-1/2 quarts).

Number Of Ingredients 13

2 cups assorted dried beans for soup
1 can (28 ounces) whole plum tomatoes, undrained
2 cups cubed fully cooked ham
1 large Yukon Gold potato, peeled and chopped
1 medium onion, chopped
1 cup chopped carrot
1 celery rib, chopped
2 garlic cloves, minced
2 teaspoons herbes de Provence
1-1/2 teaspoons salt
1 teaspoon pepper
1 carton (32 ounces) unsalted chicken stock
French bread

Steps:

  • Rinse and sort beans; soak according to package directions. Drain and rinse beans, discarding liquid. , Transfer beans to a 6-qt. electric pressure cooker. Add tomatoes; crush with a wooden spoon until chunky. Stir in ham, vegetables, garlic, seasonings and stock. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 10 minutes. Allow pressure to naturally release for 10 minutes, then quick-release any remaining pressure. Serve with bread.

Nutrition Facts : Calories 212 calories, Fat 2g fat (0 saturated fat), Cholesterol 17mg cholesterol, Sodium 887mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 9g fiber), Protein 17g protein.

JUDE'S SPICY HAM & BEAN SOUP



Jude's Spicy Ham & Bean Soup image

Make and share this Jude's Spicy Ham & Bean Soup recipe from Food.com.

Provided by Nikki S

Categories     Low Cholesterol

Time 2h

Yield 12 2 c servings, 12 serving(s)

Number Of Ingredients 13

1 1/2 lbs bone-in ham
48 ounces chicken broth
24 ounces water
2 celery ribs
3 garlic cloves
3/4 cup parsley
1/2 teaspoon black pepper
3/4 teaspoon cayenne pepper
12 ounces milk
8 ounces water
1 (11 ounce) can tomato soup
4 (11 ounce) cans drained navy beans
do not add salt

Steps:

  • Bring first 8 ingredients in pot to a boil for 35-45 mins then remove ham bone and dice up ham off the bone.
  • Add remainder of ingredients and bring to simmer for 45 minutes.

Nutrition Facts : Calories 359, Fat 12.7, SaturatedFat 4.7, Cholesterol 57.5, Sodium 779, Carbohydrate 33.2, Fiber 11.5, Sugar 3, Protein 27.9

SIMPLE BEAN SOUP WITH HAM BONE



Simple Bean Soup With Ham Bone image

Make and share this Simple Bean Soup With Ham Bone recipe from Food.com.

Provided by Bill From New Mexico

Categories     Beans

Time 4h10m

Yield 8 serving(s)

Number Of Ingredients 8

1 lb navy beans
3 quarts water
1 ham bone, meaty
1 cup celery, chopped
1 onion, chopped
4 carrots, sliced
1 tablespoon salt
pepper, to taste

Steps:

  • Simmer beans in water with ham bone for 2 hours.
  • Add other ingredients, simmer 2 hours, until beans are tender.
  • Remove meat from bone, discard bone.

Nutrition Facts : Calories 99.4, Fat 0.5, SaturatedFat 0.1, Sodium 1048.8, Carbohydrate 19.4, Fiber 7.2, Sugar 2.5, Protein 5.2

NORTH POLE SOUP (HAM & KIDNEY BEAN SOUP)



North Pole Soup (Ham & Kidney Bean Soup) image

This recipe is from a long-defunct and short-lived 1980's magazine, "New Woman." It's a delicious and easy soup, and although the recipe doesn't call for it, I like to add cabbage and to spice it up with some crushed red pepper.

Provided by LitaLou

Categories     Ham

Time 45m

Yield 2 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1 medium onion, sliced
1 medium carrot, cut in 1/4-inch rounds
2 garlic cloves, diced
1/2 teaspoon dried basil
3 ounces ham, diced
1/2 cup canned tomato
3 cups chicken broth
1 cup red kidney beans, drained
1/2 cup macaroni
salt
pepper
parmesan cheese, grated

Steps:

  • Heat olive oil in medium saucepan. Cook carrot and onion in hot oil, 5-7 minutes.
  • Add garlic, basil and ham and cook an additional 2 minutes.
  • Add tomatoes and if using whole tomatoes, crush. Add broth & beans. Mash some of the beans with potato masher. Simmer 20 minutes.
  • Add pasta, and cook until done per package directions.
  • Serve with Parmesan cheese.

HANOVER OLD FASHIONED HAM AND BEAN SOUP



Hanover Old Fashioned Ham and Bean Soup image

Make and share this Hanover Old Fashioned Ham and Bean Soup recipe from Food.com.

Provided by dianeporto

Categories     Ham

Time 2h15m

Yield 12 serving(s)

Number Of Ingredients 7

2 lbs bone-in ham
2 quarts water
1/2 cup onion, chopped
1/2 cup celery, diced
1/2 cup carrot, shredded
40 1/2 ounces great northern beans
1/4 teaspoon black pepper

Steps:

  • Cook ham in water 2 to 3 hours or until meat is tender.
  • Remove meat from bone and cut into bite-size pieces.
  • Add celery, onions and carrots to broth; simmer until vegetables are tender.
  • Add ham, beans and pepper.
  • Bring to a boil, reduce heat and simmer 30 minutes.
  • Notes: Use the large size can of beans in this recipe. You can also use ham flavered soup base 2 teaspoons should do. Enjoy.

Nutrition Facts : Calories 300, Fat 13.7, SaturatedFat 5, Cholesterol 71, Sodium 58.9, Carbohydrate 17, Fiber 5.6, Sugar 0.6, Protein 26.6

" NOT YOUR AVERAGE" HAM & BEAN SOUP!



At one time I was making "Cowboy Caviar" at least once a week, but have since tapered off to maybe once every six months. Having an excess of canned beans (all kinds) in the cupboard I decided to make some bean soup. I got the ham bone in the pot and started emptying the cupboard. This is the result, tho measurements aren't exact, they're close. My dh, ds and our Mexican neighbor think I should "patent" this! It is probably too spicy hot for little ones.

Provided by jrtfan

Categories     Beans

Time 1h20m

Yield 8-10 serving(s)

Number Of Ingredients 16

1 meaty ham bone
1 -2 cup ham, cubed
1 large onion, chopped
2 -3 carrots, sliced
2 -3 celery ribs, sliced
2 -3 tablespoons ham soup base
8 -10 cups water
1 (15 ounce) can great northern beans, drained
1 (15 ounce) can navy beans, drained
1 (15 ounce) can black-eyed peas, drained
1 (15 ounce) can pinto beans, drained
1 (15 ounce) can jalapeno beans, undrained
1 (10 ounce) can rotel extra hot tomatoes and green chilies
1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon garlic, minced

Steps:

  • Place ham bone, onion, celery, carrots and water in a large stock pot.
  • Bring to a boil and reduce heat to simmer, skimming foam occasionally.
  • When meat is starting to separate from the bone, remove bone and allow to cool.
  • Add bouillon, I used Ham Flavored Better Than Bouillon, garlic salt and pepper.
  • Add beans, whatever kind you like, tomatoes and continue to simmer.
  • Remove ham from bone and return ham to soup mixture along with cubed ham.
  • At this point I recommend you taste test the soup for seasonings, but be careful, it doesn't bite your tongue, it grabs your throat!
  • I served this with corn bread and fresh fried potatoes with bacon & onion. It gets better after a day or two in the refrigerator.

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