Scrambled Eggs Recipe Mary Berry Food

MICROWAVE SCRAMBLED EGGS

Microwave scrambled eggs image

Rustle up a delicious breakfast of scrambled eggs in no time - this protein-rich dish takes just four minutes in the microwave

Provided by Cassie Best

Time 4m

Number Of Ingredients 3

Ingredients

2 eggs
2 tbsp whole milk
toast, to serve

Steps:

Use a fork to beat together the eggs, milk and a pinch of salt in a microwave-safe jug. Cook in the microwave on High for 30 seconds, then beat again and return to the microwave for another 30 seconds.
Beat again, breaking up any lumps of egg. Microwave for another 15 seconds, then beat again; the eggs will be loose at this stage so serve them straightaway if this is how you like them. If you prefer your eggs a little firmer, microwave for a further 15 seconds, beat, then serve.

Nutrition Facts : Calories 158 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 14 grams protein, Sodium 0.44 milligram of sodium

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