Pecan Orange Salmon Food

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ORANGE-PECAN SALMON



Orange-Pecan Salmon image

I first made this baked salmon for a girlfriends' luncheon, and it received rave reviews! It was especially nice that I could pop it in the oven just before they arrived and still serve lunch within minutes. -Pat Neaves, Lees Summit, Missouri

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6

1 cup orange marmalade
1/2 cup reduced-sodium soy sauce
1/4 teaspoon salt
1/4 teaspoon pepper
4 salmon fillets (6 ounces each)
1 cup chopped pecans, toasted

Steps:

  • In a small bowl, combine marmalade, soy sauce, salt and pepper. Pour 2/3 cup marinade into a large shallow dish. Add salmon and turn to coat. Refrigerate for up to 30 minutes. Set aside remaining marinade., Preheat oven to 350°. Drain and discard marinade from salmon. Place salmon in a greased 11x7-in. baking dish. Bake, uncovered, 20-25 minutes or until fish flakes easily with a fork., In a small saucepan, bring reserved marinade to a boil; cook and stir until slightly thickened. Stir in pecans; serve with salmon.

Nutrition Facts : Calories 582 calories, Fat 32g fat (5g saturated fat), Cholesterol 85mg cholesterol, Sodium 1137mg sodium, Carbohydrate 44g carbohydrate (37g sugars, Fiber 3g fiber), Protein 33g protein.

PECAN-ORANGE SALMON



Pecan-Orange Salmon image

This baked salmon is definitely a favorite to prepare and share, because you can adjust it to suit anyone by dialing up or down the mustard and honey. -Kari Caven, Coeur d'Alene, Idaho

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1 tablespoon grated orange zest
1/3 cup orange juice
1 tablespoon Dijon mustard
1 tablespoon honey
2 teaspoons olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
4 salmon fillets (5 ounces each)
2 tablespoons finely chopped pecans

Steps:

  • Preheat oven to 425°. In a small bowl, whisk the first seven ingredients until blended., Place salmon in a greased 11x7-in. baking dish. Pour sauce over salmon; sprinkle with pecans. Bake, uncovered, until fish just begins to flake easily with a fork, 15-18 minutes.

Nutrition Facts : Calories 297 calories, Fat 18g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 456mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

ORANGE PECAN BAKED SALMON



Orange Pecan Baked Salmon image

Provided by Marianne

Number Of Ingredients 5

1 cup orange marmalade
1/2 cup low sodium soy sauce
1/2 teaspoon ground black pepper
3/4 cup chopped pecans
4 filets salmon (6 ounces each)

Steps:

  • Preheat the oven to 350° F. Combine all ingredients except for the nuts and salmon in a large bowl.
  • Pour half of the mixture into a container with the salmon and marinate for 30 minutes. Discard the marinade.
  • Pour the other half of the mixture into a small sauce pan set over medium high heat and bring to a boil. Stirring frequently, reduce the mixture until it thickens into a glaze but is still pourable. This will take about 5 - 8 minutes. Stir in the nuts.
  • Place the salmon on a foil lined pan. Baked for 15 - 20 minutes, or until salmon flakes easily with a fork.
  • Pour the reduced sauce with nuts over the cooked salmon and serve.

ROASTED PECAN AND HERB-CRUSTED SALMON



Roasted Pecan and Herb-Crusted Salmon image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 19

1 small fennel bulb, cored and thinly sliced
2 plum tomatoes, cored and cut in half lengthwise
1/2 cup julienned yellow bell pepper
1/2 cup julienned green bell pepper
1/2 cup sliced red onion
2 tablespoons olive oil
1/2 teaspoon kosher salt
1/8 teaspoon garlic powder
1/8 teaspoon freshly ground black pepper
2 tablespoons chopped fennel fronds (all stems or stalks removed)
2 tablespoons chopped fresh basil leaves
1 1/2 tablespoons Dijon mustard
1/2 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
4 (8-ounce) boneless, skinless salmon fillets
2 ounces dry vermouth or white wine
2 tablespoons fresh lemon juice
2 tablespoons unsalted butter, melted
1/2 cup coarsely chopped pecans

Steps:

  • Preheat oven to 400 degrees F.
  • To make the vegetable mixture: Combine all of the ingredients in shallow roasting pan and toss to mix. Spread the mixture out to form a bed for the salmon.
  • To make the salmon: In a small bowl, mix the fronds, basil, mustard, salt, and pepper. Rub each salmon fillet with the mixture and arrange them over the top of the vegetables. Drizzle the fillets with the vermouth and lemon juice.
  • Combine the melted butter and pecans in a small bowl, and top each fillet with the mixture. Roast the salmon until just cooked thorough and the vegetables are tender, about 15 to 17 minutes. Serve immediately.

ORANGE SALMON



Orange Salmon image

Oranges and brown sugar make this sweet salmon dish absolutely wonderful !!! I'm a little rough on the quantities, as I tend to add as necessary, but you can do the same. Fortunately, it's about the easiest recipe you'll ever meet.

Provided by TheManWithaPan

Categories     Healthy

Time 50m

Yield 2-6 serving(s)

Number Of Ingredients 4

1 salmon fillet
1 orange
brown sugar
salt and pepper

Steps:

  • I like to take a fork and poke a few holes in the fish to let the orange juice soak inches.
  • Then, take half the orange and squeeze over the salmon to cover with juice. Coat generously with brown sugar and sprinkle with salt and pepper.
  • Next, slice remaining orange half into thin slices and put in oven at 350 for about 10-15 minutes. Remove orange slices and continue to cook until done to satisfaction, maybe 10-15 minutes.
  • Remove and squeeze orange slices over fillets. Serve and watch the smiles.

Nutrition Facts : Calories 215.2, Fat 5.6, SaturatedFat 0.9, Cholesterol 82.7, Sodium 106.5, Carbohydrate 7.7, Fiber 1.6, Sugar 6.1, Protein 32.3

GLAZED PECAN-CRUSTED BAKED SALMON



Glazed Pecan-Crusted Baked Salmon image

Delicious and quick pecan-crusted salmon recipe that my wife loves! Great paired with a good Pinot Noir or other red wine.

Provided by Christopher Gomez

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 30m

Yield 6

Number Of Ingredients 12

½ cup fresh bread crumbs
½ cup finely chopped pecans
3 teaspoons chopped fresh parsley
¼ cup olive oil
¼ cup soy sauce
¼ cup brown sugar
2 teaspoons lemon pepper
1 teaspoon dried thyme
1 teaspoon dried basil
1 teaspoon dried parsley
½ teaspoon garlic powder
6 (4 ounce) fillets salmon

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Mix bread crumbs, pecans, and fresh parsley together in a small bowl.
  • Whisk olive oil, soy sauce, brown sugar, lemon pepper, thyme, basil, dried parsley, and garlic powder together in another bowl.
  • Pour the brown sugar glaze generously over each piece of salmon. Cover the top of each fillet with bread crumb mixture.
  • Bake in the preheated oven until salmon flakes easily with a fork, 10 to 15 minutes depending on thickness.

Nutrition Facts : Calories 386.3 calories, Carbohydrate 18.3 g, Cholesterol 62 mg, Fat 23.8 g, Fiber 1.7 g, Protein 25.2 g, SaturatedFat 3.1 g, Sodium 873.7 mg, Sugar 10.2 g

ORANGE COCONUT SALMON



Orange Coconut Salmon image

This is so delicious and easy! The combination of orange and coconut complement the salmon very well!

Provided by ELSMILE

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 8h30m

Yield 4

Number Of Ingredients 6

4 (4 ounce) fillets salmon
2 cups orange juice
1 egg, beaten
1 (7 ounce) package flaked coconut
4 tablespoons orange marmalade
1 tablespoon Dijon mustard

Steps:

  • Place salmon fillets in a medium bowl with orange juice. Cover, and marinate in the refrigerator 8 hours, or overnight.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Coat salmon fillets with egg. Dip fillets in coconut, and arrange in a single layer on a medium baking sheet. Bake 15 minutes in the preheated oven, until coconut is golden brown and fish is easily flaked with a fork.
  • In a small saucepan over medium heat, blend orange marmalade and Dijon mustard. Heat until warm, and serve as a dipping sauce for the salmon.

Nutrition Facts : Calories 511.5 calories, Carbohydrate 52.4 g, Cholesterol 109 mg, Fat 22.4 g, Fiber 5.2 g, Protein 26.6 g, SaturatedFat 14.5 g, Sodium 313.3 mg, Sugar 40.5 g

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