Scoop It Up Chicken Salad For 1 Food

LOADED CHICKEN SALAD

Loaded Chicken Salad image

My Loaded Chicken Salad recipe starts out like your classic chicken salad, but then you turbo-charge the flavor by loading it up with flavor!

Provided by Corey

Time 1h10m

Number Of Ingredients 8

Ingredients

2 cups cooked chicken
1/2 cup Shredded Cheddar Cheese
1/4 cup celery (diced)
1/4 cup green onion (diced)
1/4 cup cooked bacon (chopped)
1/2 cup sour cream
1/2 cup mayonnaise
1 tsp seasoning salt

Steps:

Combine all the ingredients, except the lettuce, and stir together until well combined. Cover and refrigerate for at least and hour.
When ready to serve, put a small scoop of chicken salad onto a lettuce leaf and serve. Garnish with extra onion and bacon pieces if you would like.

Nutrition Facts : Calories 360 kcal, Carbohydrate 3 g, Protein 25 g, Fat 36 g, SaturatedFat 10 g, Cholesterol 96 mg, Sodium 1047 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

BASIC CHICKEN SALAD

Basic Chicken Salad image

This basic chicken salad is a family favorite. I like to use baked thighs or breasts that have been sprinkled with basil or rosemary.

Provided by Jackie M.

Categories Salad

Time 10m

Yield 2

Number Of Ingredients 6

Ingredients

½ cup mayonnaise
1 tablespoon lemon juice
¼ teaspoon ground black pepper
2 cups chopped, cooked chicken meat
½ cup blanched slivered almonds
1 stalk celery, chopped

Steps:

Place almonds in a frying pan. Toast over medium-high heat, shaking frequently. Watch carefully, as they burn easily.
In a medium bowl, mix together mayonnaise, lemon juice, and pepper. Toss with chicken, almonds, and celery.

Nutrition Facts : Calories 778.7 calories, Carbohydrate 8.4 g, Cholesterol 125.9 mg, Fat 63.1 g, Fiber 2.9 g, Protein 44.3 g, SaturatedFat 9 g, Sodium 403 mg, Sugar 2.2 g

CHICKEN SALAD

Chicken Salad image

I lightened up this chicken salad by using fat free yogurt in place of half the mayo. I stick with regular mayo as opposed to light mayo. The light stuff has half the calories as the original, but it loads up on artificial ingredients and thickeners to counteract the loss of calories. Plus, it just tastes strange. I like the salad on a whole wheat bun, but you could just scoop it on a bed of lettuce to cut back on carbs.

Provided by Diet It Up

Categories Lunch/Snacks

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 6

Ingredients

2 cups chicken breasts, cooked and cubed
2 celery ribs, chopped
1 tablespoon mayonnaise
1 1/2 tablespoons plain fat-free yogurt (regular or Greek)
salt and pepper
1 tablespoon chives, chopped

Steps:

Combine chicken, celery and chives in a medium bowl. I use bone-in, skin-on chicken breast that I season with salt, pepper and garlic and roast at 400 degrees for 30-35 minutes. Discard the skin and bones and cut into cubes.
Add mayo and yogurt and stir to combine.
Season with salt and pepper to taste.
Serve on a whole wheat bun or scoop onto a bed of lettuce.

Nutrition Facts : Calories 20.6, Fat 1.3, SaturatedFat 0.2, Cholesterol 1.1, Sodium 46.6, Carbohydrate 1.9, Fiber 0.3, Sugar 1.1, Protein 0.5