Scallops And Apple Gastrique Food

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SCALLOPS AND APPLE GASTRIQUE



Scallops and Apple Gastrique image

"New England is famous for its plentiful, crisp, juicy apples... You'll reduce cider and make a delicious syrup to drizzle over sweet, tender, seared scallops, combined with earthy potatoes, two types of beets and tender Brussels sprouts." - Chef Leo Bushey III of the Madison Beach Hotel.

Provided by Chef'd

Categories     Pescatarian     Weeknight Dinners     Valentine's Day     Nut-Free     Dairy-Free     Gluten-Free     Egg-Free     Soy-Free     Christmas     Entertaining     Fall     Summer     Fish-Free     Peanut-Free     Tree Nut-Free     Grain-Free     Sugar-Free     Tomato-Free     Oven     Stove

Time 1h20m

Yield 2

Number Of Ingredients 9

6 Scallops
8 ounce Brussels Sprouts
2 Beet
2 cup Apple Juice
1 Yukon Gold Potato
1 Golden Beets
4 tablespoon Olive Oil
3/4 teaspoon Salt
1/2 teaspoon Ground Black Pepper

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Bring the Apple Juice (2 cup) to a quick boil in a medium saucepan over medium high heat. Let simmer for 40 minutes or until it is reduced down to a syrup consistency, about a quarter of a cup of liquid.
  • In a medium bowl, toss Beet (2), Golden Beets (1), and Yukon Gold Potato (1) with Olive Oil (1 tablespoon), Salt (1/4 teaspoon), and Ground Black Pepper (1/4 teaspoon).
  • Lay beets and potatoes in a single layer on a foil-lined sheet pan and roast in the oven for 30 minutes. Rinse and pat dry bowl.
  • Meanwhile, cut Brussels Sprouts (8 ounce) in half, then slice into quarter inch shreds with the flat side down. Place the sprouts in a medium bowl with Olive Oil (1 tablespoon), Salt (1/4 teaspoon), and Ground Black Pepper (1/4 teaspoon).
  • Heat a medium saute pan over medium-high heat, add Olive Oil (1 tablespoon). Once pan is hot add the Brussel sprouts and a pinch of salt and a pinch of pepper. Cook for 5 minutes, and set aside.
  • Pat Scallops (6) dry with paper towels. Remove small muscle on the side of the scallops, if attached, and discard. Season with Salt (1/4 teaspoon). Heat a large saute pan over high heat with Olive Oil (1 tablespoon).
  • Once pan is smoking hot, add each scallop one at a time. Cook for 2-3 minutes on one side undisturbed to create a golden sear.
  • Turn scallops over and cook for 1 minute. Remove from heat and hold until plating.
  • Place the roasted potatoes, beets, and Brussels sprouts in the center of two plates. Place three scallops on top of the veggies on each plate with the golden seared side facing up. Spoon the cider gastrique all around.
  • Serve and enjoy!

Nutrition Facts : Calories 288 calories, Protein 8.4 g, Fat 14.6 g, Carbohydrate 36.0 g, Sodium 887.3 mg, SaturatedFat 2.1 g, TransFat 0.0 g, Cholesterol 7.2 mg, Fiber 5.6 g, Sugar 18.1 g, UnsaturatedFat 11.7 g

SCALLOPS WITH APPLE PAN SAUCE



Scallops with Apple Pan Sauce image

Categories     Shellfish     Sauté     Quick & Easy     Low Cal     Dinner     Apple     Seafood     Scallop     Healthy     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 7

2 Granny Smith apples
2 tablespoons fresh lemon juice
2 tablespoons olive oil
12 large sea scallops (about 1 pound), side muscle removed
Kosher salt, freshly ground pepper
1 tablespoon unsalted butter
1/4 cup hearty sprouts (such as daikon or sunflower) or pea shoots

Steps:

  • Core 1 apple; cut into 1" cubes. Place in a blender with lemon juice and 1/4 cup water; purée until smooth. Strain juice through a fine-mesh sieve into a small bowl. Peel, core, and cut remaining apple into 1/4" cubes. Add to bowl. Set aside.
  • Heat oil in a large skillet over medium-high heat. Season scallops with salt and pepper. Working in batches, cook scallops until golden brown and just cooked through, about 2 minutes per side. Transfer to a plate; tent with foil to keep warm.
  • Add butter to skillet. Cook, scraping up browned bits from bottom of pan. Add reserved apple mixture and cook, stirring often, until juice is thickened and apple pieces are tender, about 4 minutes. Spoon over scallops; top with sprouts and season with salt and pepper.

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