Cajun 18 Bean With Beef Soup Food

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CAJUN 18 BEAN WITH BEEF SOUP



Cajun 18 Bean With Beef Soup image

Make and share this Cajun 18 Bean With Beef Soup recipe from Food.com.

Provided by Derf2440

Categories     Lentil

Time 3h40m

Yield 6 serving(s)

Number Of Ingredients 7

1 (14 ounce) package dry 18 bean soup mix
1/2 cup dried lentils
8 cups water
2 cups nonfat beef broth
1 lb stewing beef
3 teaspoons cajun seasoning
salt

Steps:

  • Wash and pick over the dry soup mix; set aside and cut the stew beef into small cubes; set aside.
  • Add water and beef broth to soup pot; bring to a boil.
  • Add the soup mix, lentils, stew beef, cajun spice mix and salt to the broth; reduce heat to simmer.
  • Simmer soup for 3.5 hours stirring once in a while.

Nutrition Facts : Calories 246.2, Fat 14.7, SaturatedFat 5.9, Cholesterol 50.6, Sodium 49.6, Carbohydrate 9.6, Fiber 4.9, Sugar 0.3, Protein 17.9

CAJUN CHICKEN AND RED BEAN SOUP



Cajun Chicken and Red Bean Soup image

Creole Cajun Seasoning adds Southern Flavors to this Chicken Soup

Provided by Chef Mary Nolan

Yield 6 servings

Number Of Ingredients 17

4 tablespoons unsalted butter
1 medium onion, finely diced, (1 1/2 cups)
1 medium green bell pepper, finely diced, (1 1/4 cups)
3 ribs celery, finely diced, (1 1/4 cups)
1 small jalapeño pepper, finely diced
3 cloves garlic, minced
1 1/4 pounds boneless, skinless chicken thighs, cut into bite-size pieces
2 tablespoons The Spice Hunter Cajun Creole Seasoning Blend
2 teaspoons kosher salt
1 (8oz) can tomato sauce
1 (15.5oz) can small red beans, drained and rinsed
1 (32oz) box chicken broth, low-sodium
1/2 cup white rice
1 bay leaf
4 teaspoons worcestershire sauce
1 tablespoon hot sauce
freshly ground black pepper

Steps:

  • Melt butter over medium heat in a large pot. Add onion, bell pepper, celery, jalapeño, and garlic and cook, stirring frequently, until softened and onion is translucent, about 20 minutes.
  • Add chicken, The Spice Hunter Cajun Creole Seasoning Blend, and salt and increase heat to medium-high. Stir and cook until chicken begins to look opaque, about 2 minutes. Add tomato sauce, red beans, chicken broth, rice and bay leaf and bring to a boil and then reduce to a simmer over medium-low heat. Stir frequently so that rice doesn't stick to the bottom and cook uncovered 20 minutes, until rice is softened. Stir in Worcestershire sauce and hot sauce and check seasoning, adding more salt if desired. Remove bay leaf, ladle into bowls, and top with black pepper (soup with continue to thicken as it sits).

CREOLE SOUP



Creole Soup image

Special seasonings set this flavorful soup apart from any others I've tried. It makes a nice big batch, so it's perfect when feeding a crowd. Plus, leftovers freeze well. - Del Mason, Martensville, Saskatchewan

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 18 servings (4-1/2 quarts).

Number Of Ingredients 17

1 pound ground beef
1 medium onion, finely chopped
8 cups water
1 can (28 ounces) diced tomatoes, undrained
3 cups shredded cabbage
3 cups cubed peeled potatoes
1 can (15-1/2 ounces) pork and beans
1 can (10-3/4 ounces) condensed tomato soup, undiluted
1 can (4 ounces) mushroom stems and pieces, undrained
1 cup sliced carrots
1 cup chopped green pepper
1 cup frozen peas
3 celery ribs with leaves, finely chopped
3 chicken bouillon cubes
2 tablespoons dried parsley flakes
1 teaspoon each Cajun seasoning, chili powder, Creole seasoning, pepper, crushed red pepper flakes and Italian seasoning
1 bay leaf

Steps:

  • In a soup kettle or Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. , Add the remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 25 minutes or until vegetables are tender. Discard bay leaf before serving.

Nutrition Facts : Calories 128 calories, Fat 3g fat (1g saturated fat), Cholesterol 13mg cholesterol, Sodium 571mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 4g fiber), Protein 8g protein.

CAJUN STYLE RED BEAN AND RICE SOUP



Cajun Style Red Bean and Rice Soup image

This is a very hearty, spicy soup. Makes for a filling first-course serving.

Provided by Holly

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Yield 6

Number Of Ingredients 15

1 tablespoon olive oil
8 ounces bacon, cooked and cubed
1 ½ cups chopped onion
¼ cup chopped green bell pepper
1 tablespoon minced garlic
4 bay leaves
6 ounces sliced andouille sausage
1 small smoked ham hock
2 cups dry kidney beans, soaked overnight
1 teaspoon Cajun seasoning
1 teaspoon Worcestershire sauce
8 cups chicken broth
1 teaspoon salt
1 ½ cups cooked rice
6 tablespoons thinly sliced green onion

Steps:

  • In a large pot over high heat, heat the oil. Add the bacon and saute for 2 minutes. Add the onions, bell pepper, garlic, bay leaves, sausage and ham hock and saute for 2 more minutes.
  • Add the beans and saute for 2 more minutes. Stir in the Cajun-style seasoning, Worcestershire sauce and stock. Bring to a boil, reduce heat to low and simmer for 1 hour, stirring occasionally.
  • Add the salt, cover the pot and simmer for an additional 15 minutes. Turn off the heat and allow the pot to sit, covered, for about 20 minutes. Discard the ham hock.
  • Ladle soup into individual bowls. Top each serving with 1/4 cup rice and 1 tablespoon green onion.

Nutrition Facts : Calories 671.3 calories, Carbohydrate 54.9 g, Cholesterol 67.5 mg, Fat 36 g, Fiber 10.5 g, Protein 31.9 g, SaturatedFat 11.7 g, Sodium 1240.4 mg, Sugar 4 g

CAJUN BEEF AND BEANS



Cajun Beef and Beans image

Here's the hearty, stick-to-your-ribs dinner you've been looking for! Fire-roasted tomatoes, Cajun seasoning and chili powder add a nice dose of heat to this crowd-pleaser. -Shelisa Terry, Henderson, Nevada

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 8 servings.

Number Of Ingredients 11

3 pounds ground beef
2 medium onions, chopped
2 medium green peppers, chopped
3 celery ribs, chopped
3 tablespoons Cajun seasoning
2 tablespoons chili powder
1/2 teaspoon pepper
2 cans (16 ounces each) kidney beans, rinsed and drained
2 cans (14-1/2 ounces each) fire-roasted diced tomatoes, undrained
1 can (10-3/4 ounces) condensed tomato soup, undiluted
Hot cooked rice

Steps:

  • In a Dutch oven, cook the beef, onions, peppers and celery over medium heat until meat is no longer pink; drain. Stir in the Cajun seasoning, chili powder and pepper; cook 2 minutes longer., Save 4 cups for

Nutrition Facts : Calories 321 calories, Fat 10g fat (4g saturated fat), Cholesterol 53mg cholesterol, Sodium 988mg sodium, Carbohydrate 32g carbohydrate (9g sugars, Fiber 8g fiber), Protein 24g protein.

CAJUN STYLE CORN SOUP



Cajun Style Corn Soup image

Old Cajun-style recipe from my mom's notes, from Mamou, Louisiana. If you like spicy soup, double the amount of cayenne pepper.

Provided by Maurice Tate, Jr.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Yield 4

Number Of Ingredients 12

4 cups water
1 ⅓ (6 ounce) cans tomato paste
1 teaspoon salt
1 teaspoon ground black pepper
½ teaspoon ground cayenne pepper
1 green bell pepper, chopped
1 red bell pepper, chopped
2 cups fresh corn kernels
1 tablespoon vegetable oil
½ onion, chopped
4 cloves garlic, minced
½ pound ground beef

Steps:

  • In a large pot over high heat, combine the water, tomato paste, salt, ground black pepper, cayenne pepper, green bell pepper, red bell pepper and corn. Bring to a boil, reduce heat to medium low and allow to simmer at a slow boil for 35 minutes.
  • In a large saucepan over medium heat, combine the oil, onion and garlic and saute for 3 to 5 minutes. Add to the simmering soup. In the same saucepan over medium heat, saute the ground beef for 10 minutes or until well browned, and add to the soup. Stir well and simmer for 10 more minutes.

Nutrition Facts : Calories 346.2 calories, Carbohydrate 31.3 g, Cholesterol 48.2 mg, Fat 19.9 g, Fiber 6 g, Protein 15.3 g, SaturatedFat 6.8 g, Sodium 1082.5 mg, Sugar 11.9 g

15 BEAN AND HAM SOUP



15 Bean and Ham Soup image

This delicious soup is an upgrade to your typical pot of beans. It punches up the flavor with 15 types of beans, smoky ham, and layers of unique ingredients that will warm your soul on a chilly night. Serve it with homemade cornbread for a hearty, healthy, low fat, protein packed dinner. If you're family likes mildly spicy foods, try Hurst Cajun 15 Bean Blend for this recipe.

Provided by Faux Chef Lael

Time 4h30m

Yield 8-10 serving(s)

Number Of Ingredients 19

1 (20 ounce) package dry beans (I recommend Hurst 15 Bean blend, with included spice packet)
1 ham bone
2 1/2 cups ham, chopped
1 cup bacon bits (please use real bacon bits, not imitation salad topping)
5 large carrots, chopped, divided in half
3 stalks celery & leaves, chopped, divided in half
1 large onion, chopped, divided in half
10 cups chicken broth, divided
3 bay leaves
2 tablespoons Worcestershire sauce
3 drops liquid smoke
2 tablespoons Dijon mustard (or spicy brown)
1 tablespoon chili powder
1 tablespoon dried parsley
1 teaspoon ground rosemary
1 teaspoon black pepper, ground
1 (12 ounce) can vegetable juice (V8)
2 (10 ounce) cans diced tomatoes and green chilies (Rotel)
3 tablespoons lemon juice (approximately 1 large lemon)

Steps:

  • Notes before you begin: Sort through your beans carefully and discard any small stones or debris, and any damaged beans. Rinse the beans with cool water. You have two options for preparing your beans before you cook them. You can either 1) soak them overnight in cold water, or 2) cover the beans with water, bring to a boil for 5 minutes, then turn off the heat, cover the beans and let rest for 70 minutes in the hot water. Drain the beans and add them to a large stock pot. Now your beans are ready to use.
  • To your stock pot and beans, add the ham bone, chopped ham, bacon bits, half the onion, half the celery, half the carrots, and enough broth to cover 2 inches over the beans. Season with Worcestershire sauce, Liquid Smoke, Dijon mustard, chili powder, bay leaves, pepper, parsley, rosemary.
  • Simmer uncovered over low heat, stirring occasionally, for about 2.5 hours. Add more chicken broth as needed to keep beans covered.
  • Remove the ham bone. Add diced tomatoes and chillies, vegetable juice, and remaining vegetables. Continue to simmer for 1 hour. Add more broth as needed.
  • Add the seasoning packet that came with the dry beans. Add lemon juice. Add salt and pepper to taste. Simmer for 30 minutes while you make cornbread, rice, or other side dishes. Remove bay leaves before serving.
  • TIPS: It is important that you don't add acidic ingredients such as tomatoes or lemon juice until the end of the cooking process as noted above. Acid tends to affect cooking times and can make beans tough and chewy.
  • Beans contain a natural sugar called Riffanose that is not digestible by the human body and can cause excess gas. One way to cut down on the gas is to cook a large, peeled potato with your beans for at least one hour. I cut the potato in half and add it during the first hour of cooking. Be sure to take it out and discard it. Eating it can make you sick to your stomach, as the potato absorbs a large percentage of the Riffanose.
  • Finally, it's important to note that it takes several hours for the flavor of this soup to properly develop, so resist the urge to taste it until the last 30 minutes. Definitely do not add salt until the end because it tends to get saltier as the broth cooks out. If you find it to be too salty, add hot water. As with any soup or stew, the flavor is best the next day, so feel free to make ahead. This soup can be made in the crock pot, using a full 8 hours cooking time. It freezes well.

Nutrition Facts : Calories 227.4, Fat 9.1, SaturatedFat 2.8, Cholesterol 34, Sodium 2347.2, Carbohydrate 14.7, Fiber 2.8, Sugar 6.2, Protein 21.6

CAJUN HAMBURGER SOUP



Cajun Hamburger Soup image

Make and share this Cajun Hamburger Soup recipe from Food.com.

Provided by KeyWee

Categories     Meat

Time 1h20m

Yield 12 serving(s)

Number Of Ingredients 19

1 lb lean ground beef
1 medium onion, chopped
2 quarts water
1 (28 ounce) can diced tomatoes, undrained
3 cups shredded cabbage
3 cups potatoes, peeled & diced
1 (15 ounce) can great northern beans, drained
1 (15 ounce) can Italian tomato soup
1 (4 ounce) can sliced mushrooms, undrained
1 cup sliced carrot
1 cup chopped green pepper
1 cup chopped celery
3 chicken bouillon cubes
2 tablespoons chopped fresh parsley
2 teaspoons cajun seasoning
1 teaspoon chili powder
1 teaspoon red pepper flakes
1 teaspoon black pepper
1 bay leaf

Steps:

  • In a large soup kettle, cook beef & onion over medium heat until beef is browned.
  • Drain.
  • Add remaining ingredients & bring to a boil.
  • Reduce heat & simmer, covered, for 1 hour, or until vegetables are tender.
  • Discard bay leaf before serving.

Nutrition Facts : Calories 167.3, Fat 4.4, SaturatedFat 1.7, Cholesterol 24.7, Sodium 380.3, Carbohydrate 21, Fiber 5.1, Sugar 5, Protein 12.3

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