Savory Parsley Smoothie Food

SAVORY PARSLEY SMOOTHIE

Savory Parsley Smoothie image

Smoothies don't have to be sweet to be delicious. This savory green version is perfect for breakfast or an afternoon pick-me-up.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Time 10m

Number Of Ingredients 5

Ingredients

1 cup plain full-fat yogurt (not Greek)
1 cup peeled and chopped cucumber
1 cup packed parsley leaves and stems
1 small garlic clove
Kosher salt

Steps:

Combine 1/2 cup cold water, yogurt, cucumber, parsley, and garlic in a blender. Process until smooth, season with salt, and serve.

PARSLEY, KALE, AND BERRY SMOOTHIE

Parsley, Kale, and Berry Smoothie image

Provided by Seamus Mullen

Categories Smoothie Non-Alcoholic Blender Berry Fruit Vegetarian Low Cal High Fiber Low Sodium Banana Kale Healthy Low Cholesterol Vegan Parsley Seed Bon Appétit Drink

Yield Makes 2 servings

Number Of Ingredients 5

Ingredients

1/2 cup (packed) flat-leaf parsley (leaves and stems)
4 kale leaves (center ribs removed)
1 cup frozen organic berries (such as strawberries or raspberries)
1 banana (cut into pieces)
1 teaspoon ground flaxseed

Steps:

Purée 1/2 cup (packed) flat-leaf parsley (leaves and stems), 4 kale leaves (center ribs removed), 1 cup frozen organic berries (such as strawberries or raspberries), 1 banana (cut into pieces), 1 teaspoon ground flaxseed, and 1 cup water in a blender until smooth (add water if too thick).

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