Sautéed Chicken In Creamy Red Pepper Sauce Food

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SAUTEED CHICKEN AND RED PEPPERS



Sauteed Chicken and Red Peppers image

Sometimes cooking for one can be a bit of a pain. This is a favorite dish of mine; it's quick, simple, delicious, and a great way to use leftover chicken. Serve on a bed of rice, couscous, or noodles or for a low-carb option, omit the starch.

Provided by Vickie_Clavette

Categories     Meat and Poultry Recipes     Pork

Time 30m

Yield 1

Number Of Ingredients 5

3 slices bacon
¾ cup cubed, cooked chicken
½ red bell pepper, chopped into 1-inch pieces
1 green onion, chopped
1 pinch salt and freshly ground black pepper to taste

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Remove bacon slices and drain on paper towels. When cool enough to handle, chop bacon into 1-inch pieces.
  • Add chicken, bell pepper, green onion, and bacon to the skillet. Reduce heat to medium-low and cook until bell pepper has softened and chicken is heated through, 7 to 10 minutes. Season with salt and pepper to taste.

Nutrition Facts : Calories 437.2 calories, Carbohydrate 5.1 g, Cholesterol 78.7 mg, Fat 35.5 g, Fiber 1.6 g, Protein 22.9 g, SaturatedFat 10.5 g, Sodium 821.9 mg, Sugar 2.7 g

SAUTéED CHICKEN IN CREAMY RED PEPPER SAUCE



Sautéed Chicken in Creamy Red Pepper Sauce image

Sautéed Chicken in Creamy Red Pepper Sauce is so incredibly flavorful but simple. Serve it over noodles, zoodles, spaghetti squash or with roasted veggies!

Provided by Christina

Categories     Entree

Time 25m

Number Of Ingredients 12

2 tbsp olive oil or avocado oil
2 lbs chicken breasts
1 red bell pepper (thinly sliced, cored)
2 1/2 oz fresh baby spinach
salt & pepper to taste
16 oz jarred roasted red peppers (drained)
1/2 cup chicken stock or broth
1/4 cup olive oil (extra virgin)
8 fresh basil leaves
1 tsp garlic (minced)
1/2 tsp onion powder
1/2 tsp salt

Steps:

  • Add 1 tbsp of oil to hot skillet on medium high heat. Add thinly sliced red peppers. Sauté until tender with some browning. Remove red peppers from the skillet and set aside.
  • Slice the chicken breasts horizontally. This will give you very thin cutlets so they'll cook faster and more evenly.
  • Add other 1 tbsp of oil to pan. Add chicken to the hot pan. Liberally salt and pepper the side facing up. Sauté until each side has some browning and chicken is cooked through or mostly cooked through, about 3 to 4 minutes per side.
  • Remove chicken from the skillet and set aside on a plate. Lower heat to medium.
  • Add all Creamy Red Pepper Sauce ingredients to a blender. Blend until smooth.
  • Pour sauce into skillet. Add the red peppers, chicken, and spinach to your sauce. Cover. Let simmer on medium to medium low for 5 minutes or until chicken is cooked through and sauce is warmed.

Nutrition Facts : Calories 324 kcal, Carbohydrate 6 g, Protein 34 g, Fat 18 g, SaturatedFat 3 g, Cholesterol 97 mg, Sodium 1443 mg, Fiber 2 g, Sugar 1 g, TransFat 1 g, ServingSize 1 serving

SAUTéED CHICKEN WITH ROASTED RED PEPPER SAUCE



Sautéed Chicken With Roasted Red Pepper Sauce image

This recipe came with every single bottle of Tabasco Sauce I bought in 2007. I finally cooked it. VERY good with a VERY good bite.

Provided by Tabascoman77

Categories     One Dish Meal

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 7

3 large red bell peppers, cored, cut in half*
2 teaspoons white wine vinegar
1/2 teaspoon Tabasco sauce
1/4 teaspoon salt
3 tablespoons olive oil, divided
2 whole boneless chicken breasts, split
salt and pepper

Steps:

  • Preheat broiler. Place 4 of the pepper halves on rack of broiling pan. Broil about 5 minutes on each side or until peppers are lightly charred. Remove peppers to brown paper bag. Close bag so that peppers can steam for 10 minutes. Remove skin from peppers. Cut remaining uncooked pepper halves into strips and set aside.
  • Blend roasted peppers, vinegar, TABASCO® Sauce and salt in food processor or blender. Gradually add 1 tablespoon oil until mixture is smooth.
  • Heat remaining 2 tablespoons oil in heavy skillet over high heat. Sprinkle chicken with salt and pepper and add to pan. Sauté 8 to 10 minutes on each side or until done. Remove chicken from skillet. Add pepper strips to skillet and sauté 1 to 2 minutes. Serve chicken with pepper strips and sauce.

Nutrition Facts : Calories 370.9, Fat 23.9, SaturatedFat 5.3, Cholesterol 92.8, Sodium 240.3, Carbohydrate 7.4, Fiber 2.5, Sugar 5.2, Protein 31.4

CHICKEN WITH RED PEPPER SAUCE



Chicken with Red Pepper Sauce image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 16

6 chicken breast fillets, flattened to 1/4-inch-thick
3 tablespoons olive oil
1 tablespoon kosher salt
2 teaspoons freshly ground black pepper
1 tablespoon Italian seasoning
2 tablespoons salted butter
1 tablespoon olive oil
1/2 large onion, finely diced
3 cloves garlic, minced
1 jar (15.5 ounces) roasted red peppers, drained and roughly chopped
1 to 2 cups vegetable or chicken broth
1/2 teaspoon kosher salt, more to taste
Freshly ground black pepper
1/2 cup heavy cream (or more to taste)
One 4-ounce chunk Parmesan, to shave
2 tablespoons finely minced parsley

Steps:

  • For the chicken: Put the chicken in a resealable bag. Add the olive oil, salt, pepper and Italian seasoning to the bag and smush everything together. Seal and refrigerate.
  • For the red pepper sauce: Melt the butter and add the olive oil in a large skillet over medium-high heat. Add the onion and garlic and saute for 2 to 3 minutes or until starting to soften. Add the red peppers and cook for 2 to 3 minutes, until hot.
  • Add the broth (if you like a thicker sauce only add 1 cup broth, for a thinner sauce add 2 cups broth), salt and pepper and stir until heated. Splash in the cream.
  • Remove the skillet from the heat. Carefully transfer the contents of the skillet to a food processor or blender. Place on the lid and puree the pepper mixture until totally blended (there will still be some texture to the peppers). You can serve the sauce right away or cool it and bag it up.
  • When ready to cook, heat a grill pan over medium-high heat and grill the chicken until cooked through, about 4 minutes a side.
  • Heat up the red pepper sauce in a pan. Serve everyone a piece of chicken, spoon some sauce over each piece, and garnish with Parmesan shavings and a sprinkling of parsley. Serve with roasted vegetables alongside.

LIGHT CHICKEN WITH MUSHROOM CREAM SAUCE AND RED PEPPERS



Light Chicken with Mushroom Cream Sauce and Red Peppers image

Make and share this Light Chicken with Mushroom Cream Sauce and Red Peppers recipe from Food.com.

Provided by KMSoprano

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

4 thin sliced boneless skinless chicken breasts (.75-1 lbs.)
1 (10 ounce) can condensed cream of mushroom & garlic soup
2 red capsicums or 2 red bell peppers, sliced
1/2 cup low-fat sour cream or 1/2 cup fat free sour cream
season salt
black pepper
1 whole wheat pasta, cooked and drained

Steps:

  • Spray a saute pan liberally with cooking spray and warm over medium heat.
  • Add red pepper and chicken to pan.
  • Sprinkle lightly with season salt.
  • Saute the red pepper and chicken until chicken is nearly done and pepper is softening.
  • Add sour cream and cream of mushroom soup.
  • Cook until heated through and sprinkle with black pepper.
  • Serve over pasta.

CHICKEN WITH A RED PEPPER CREAM SAUCE



Chicken With a Red Pepper Cream Sauce image

Fresh herbs marinate the chicken all day, and then topped with a savory red pepper cream. Served over angel hair pasta lightly tossed with olive oil, basil, and grated parmesan. If you can't get fresh herbs, please feel free to use dry herbs for the marinade. Just use 1 teaspoon dried vs. 1 tablespoon of fresh. Also, by all means, substitute turkey breasts, pork tenderloin or cut a tenderloin in thick slices, or even use chicken thighs (boneless skinless). Secondly, this is great on fish, but obviously you only want the fish to marinade for just a couple of hours, depending on the thickness. You don't want to over power the fish flavor.

Provided by SarasotaCook

Categories     Chicken Breast

Time 7h

Yield 4-6 serving(s)

Number Of Ingredients 15

4 chicken breasts
1/3 cup olive oil
3 tablespoons white wine vinegar
1 tablespoon fresh basil, chopped
1 tablespoon fresh thyme, chopped
2 teaspoons garlic, minced
1 teaspoon black pepper
1/2 teaspoon red pepper flakes
8 tablespoons roasted red peppers (pureed)
1 cup heavy cream
3/4 lb angel hair pasta
1 tablespoon olive oil
1/4 grated parmesan cheese
1/2 teaspoon ground black pepper
2 tablespoons fresh basil, and chopped

Steps:

  • Marinade -- In a large baggie, add the first 8 ingredients and toss well until the chicken is well coated. Let marinade all day.
  • After marinating all day, remove and let come to room temperature. As the chicken rests, make the red pepper cream sauce. Add the red peppers to a mini food processor and puree. Add to the heavy cream in a small pan and cook on medium low for about 20 minutes to slightly reduce and thicken. Before serving, add a little black pepper to the sauce.
  • Chicken -- Grill the chicken, inside or outside. Grill until golden brown. About 15 minutes depending on the thickness of the chicken. This can also be pan seared if you prefer to do that method. Once cooked, remove and cover with foil.
  • Pasta -- As the chicken rests, cook the pasta accordingly in a large pot of boiling water. It only takes 5 minutes. Drain and toss with the olive oil, grated parmesan, pepper and fresh basil.
  • Serve a bed of pasta topped with your chicken breasts sliced and then top with the red pepper cream.

Nutrition Facts : Calories 968, Fat 58.2, SaturatedFat 20.8, Cholesterol 174.3, Sodium 354.3, Carbohydrate 67.2, Fiber 3.4, Sugar 1.6, Protein 43

GRILLED CHICKEN BREAST WITH CREAMY RED PEPPER SAUCE



Grilled Chicken Breast with Creamy Red Pepper Sauce image

This sauce is very tasty, and pretty healthy especially if you use low-fat/lite sour cream and cream cheese. I don't have a grille, so I use my George Forman. Often with the GFG, chicken comes out a little burnt if you use a sauce/marinade directly on the meat...this sauce is spooned on after the meat is cooked, so it works out perfectly!

Provided by rileyk2

Categories     Sauces

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

4 chicken breasts
4 teaspoons butter or 4 teaspoons margarine
1/2 cup diced onion
1 clove garlic, minced
1 red pepper, cut in strips
3 tablespoons whipped cream cheese
1 tablespoon sour cream
2 teaspoons dry white wine (or vermouth)
2 tablespoons chopped fresh parsley

Steps:

  • While chicken breasts are grilling, prepare sauce.
  • Sauté onion and garlic in butter/margarine until onion is translucent (2 minutes).
  • Add pepper strips and cook, stirring occasionally, until tender crisp (about 5 minutes).
  • Meanwhile, measure into blender the cream cheese, sour cream and wine.
  • Add the peppers and onions to the blender and process until smooth, scraping down sides of container as necessary.
  • Return sauce to saucepan and cook over low heat until heated through (Do Not Boil).
  • Serve over chicken; garnish with parsley.

Nutrition Facts : Calories 335.4, Fat 20.5, SaturatedFat 8.1, Cholesterol 112.7, Sodium 154.6, Carbohydrate 4.5, Fiber 1, Sugar 2.5, Protein 31.4

CHICKEN BREAST WITH RED PEPPER CREAM SAUCE



Chicken Breast With Red Pepper Cream Sauce image

In Italian the Recipe is called "Pollo in Padella con Salsa ai Peperoni" This is simple to prepare yet tastes as if you slaved in the kitchen all day. The flavor combination is marvelous!

Provided by Steve P.

Categories     Stew

Time 1h

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup extra virgin olive oil, divided
2 red bell peppers, seeds and inner white ribbing removed,roughly chopped
3 tablespoons heavy cream
salt & freshly ground black pepper
1 lb boneless skinless chicken breast, cut into 1-inch pieces
1/4 cup dry white wine
1 tablespoon chopped parsley

Steps:

  • In a large skillet over medium heat, warm 2 Tablespoons of olive oil.
  • Add the bell peppers and 1/2 cup of water,and bring to a simmer.
  • Cook for 10 minutes, or until peppers are tender.
  • Transfer to a blender or food processor, and add the cream.
  • Season with salt and pepper, and puree until smooth; Keep warm.
  • In another skillet warm the remaining 2 Tablespoons of olive oil over medium-high heat.
  • Season the chicken pieces with salt and pepper, and add them to the skillet.
  • Saute until golden, add the wine and cook for 10 minutes, or until the chicken is cooked through.
  • Spoon the pepper sauce onto a serving platter, and top with the chicken.
  • Sprinkle with parsley, and serve.

Nutrition Facts : Calories 311, Fat 19.3, SaturatedFat 4.9, Cholesterol 81.2, Sodium 80.8, Carbohydrate 4.3, Fiber 1.2, Sugar 2.7, Protein 27.1

CHICKEN RED PEPPER SAUTE



Chicken Red Pepper Saute image

The garlic and lemon-pepper really come through in this quick stir-fry. Serve the colorful combination on a bed of rice or over chow mein noodles for fun crunch. For dessert pour cream over sliced fresh peaches or serve easy fudge brownies.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 8

1 tablespoon cornstarch
1/2 cup chicken broth, divided
1 garlic clove, minced
1/2 teaspoon lemon-pepper seasoning
1/2 pound boneless skinless chicken breasts, cut into 1/2-inch strips
1 tablespoon canola oil
1 medium sweet red pepper, julienned
Green onions or minced chives

Steps:

  • In a small resealable plastic bag, combine the cornstarch, 1/4 cup of broth, garlic and lemon-pepper; add chicken. Seal bag and turn to coat. , Heat oil in a nonstick skillet over medium-high heat. Add the chicken mixture and remaining broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Add red pepper strips; cook and stir for 6-8 minutes or until chicken is no longer pink. Garnish with onions or chives.

Nutrition Facts : Calories 220 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 404mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 24g protein.

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