BLACK BEAN-CHICKEN SALAD WITH CREAMY CILANTRO PESTO DRESSING
Main-dish salad ready in 20 minutes! Serve this tossed chicken mixed with pasta, creamy cilantro pesto dressing, tomato and beans.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 6
Number Of Ingredients 16
Steps:
- Prepare Creamy Cilantro Pesto Dressing. Heat oil in 10-inch skillet over medium- high heat. Cook chicken in oil 6 to 8 minutes, stirring occasionally, until no longer pink in center. Toss chicken, chili powder and garlic salt; set aside.
- Cook and drain pasta as directed on package. Rinse with cold water; drain. Mix pasta, chicken, dressing, tomato and beans.
Nutrition Facts : Calories 545, Carbohydrate 54 g, Cholesterol 60 mg, Fiber 7 g, Protein 31 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 370 mg
BLACK BEAN-CHICKEN PASTA SALAD WITH CREAMY CILANTRO DRESSING
From recipelink.com, I wanted a similar recipe, or copycat to the Chicken Cilantro Salad that Albertsons sells in my area. I posted a request on this board and got this reply. Sounds good and plan on trying soon.
Provided by True Texas
Categories Salad Dressings
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Prepare dressing. Heat oil in a large skillet over medium-high heat.
- Cook chicken in hot oil for 6-8 minutes , stirring occasionally, until no longer pink in th center. Toss chicken, chili powder, garlic and salt. (add more seasonings to taste if you wish) Set chicken aside.
- Cook and drain pasta as directed on package. Rinse with cold water.
- Mix pasta, chicken,dressing, tomato and beans. Enjoy!
- Creamy Cilantro-Pesto Dressing.
- 1 1/2 cups chopped cilantro (3/4 cup dried).
- 1/2 cup shredded Parmesan cheese.
- 1/3 cups pine nuts.
- 1/3 cup olive oil.
- 1/4 cup whipping cream **.
- 1 teaspoons grated lemon peel.
- 1 TBSP.lemon juice ***.
- 1/8 teaspoons ground red pepper.
- 2 cloves garlic.
- Place all above ingredients in a food processor or blender.
- Cover and process until smooth.
Nutrition Facts : Calories 222.7, Fat 4.4, SaturatedFat 0.9, Cholesterol 59.1, Sodium 148.4, Carbohydrate 22.6, Fiber 5.4, Sugar 1.1, Protein 22.7
CREAMY MEXICAN CHICKEN PASTA SALAD
Macaroni is tossed with a creamy cilantro dressing and chicken, corn, black beans, onion and tomato.
Provided by Food Network Kitchen
Time 30m
Yield 4-6
Number Of Ingredients 12
Steps:
- Bring a large pot of salted water to a boil.
- Whisk the cilantro, mayonnaise, sour cream, lime juice and 1/2 teaspoon salt together in a large bowl.
- Add the pasta to the boiling water and cook according to the package directions. Three minutes before the pasta is done, add the corn to the pot. Drain and rinse under cold water to cool and add to the bowl.
- Add the beans, chicken, onions, tomatoes and jalapeno to the bowl and toss to combine. Season with salt and garnish with cilantro. The pasta salad is best if served right away.
BLACK BEAN SALAD WITH LIME-CILANTRO VINAIGRETTE
A light & refreshing summer salad - takes a little time to get everything chopped, but it's definitely worth it in the end.
Provided by accidental glutton
Categories Black Beans
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Combine all ingredients, except avocados, in a large bowl and mix well. Toss with desired amount of dressing.
- Cover and chill for a few hours or overnight. Right before serving, add avocados and mix gently, being careful not to mash avocados.
- Serve at room temperature.
SOUTHWEST CHICKEN SALAD WITH CREAMY CILANTRO DRESSING
A creamy cilantro-lime yoghurt dressing makes everything come together in this southwestern chicken salad.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 8
Number Of Ingredients 12
Steps:
- In large bowl, mix Salad ingredients.
- In blender, place olive oil, cilantro, garlic, lime juice and salt. Cover and blend on high speed until smooth. If necessary, stop blender and scrape down mixture. Transfer to small bowl; beat in yoghurt with whisk until smooth.
- Before serving, add dressing to salad mixture; toss until mixed well. Serve immediately, or refrigerate up to 1 hour before serving.
Nutrition Facts : Calories 260, Carbohydrate 20 g, Cholesterol 30 mg, Fat 2 1/2, Fiber 6 g, Protein 15 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 3 g, TransFat 0 g
BLACK BEAN CHICKEN SALAD
A refreshing mix of beans, garden veggies and chicken is tossed with a light lime vinaigrette in this satisfying salad that's sure to be a winner on hot summer days! Jean Ecos of Harland, Wisconsin shared the recipe.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 18
Steps:
- In a large serving bowl, combine the lettuce, chicken, beans, tomatoes, green pepper, onion and cheese. In a blender or food processor, combine the vinaigrette ingredients; cover and process until smooth. Pour over salad and toss to coat.
Nutrition Facts : Calories 298 calories, Fat 9g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 672mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 10g fiber), Protein 28g protein. Diabetic Exchanges
CHICKEN AND BLACK BEAN SALAD
Here in California, we cook out year-round. I grill extra chicken specifically for this quick meal. It's so colorful and fresh-tasting that even our kids love it. -Cindie Ekstrand, Duarte, California
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, whisk the first eight ingredients; set aside. , In a large bowl, toss the beans, corn, red pepper and onions; set aside., Arrange romaine on individual plates; top with bean mixture and chicken. Drizzle with dressing; garnish with cilantro if desired.
Nutrition Facts : Calories 259 calories, Fat 14g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 519mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 0 fiber), Protein 12g protein. Diabetic Exchanges
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