Give Your Tomatoes A Spin Watermelon Feta Mint Salad Food

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WATERMELON AND TOMATO FETA SALAD



Watermelon and Tomato Feta Salad image

A light and tangy combination of watermelon, tomato and mint creating a delicious combination of sweet, sour and salty flavors. While the melon should be chilled, the other ingredients are their most flavorful at room temperature, so combine the salad just before serving.

Provided by Kim Cook Gillespie

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 6

1 (4 pound) chilled seedless watermelon, peeled and cut into 1-inch cubes
3 heirloom tomatoes (preferably green or orange), seeded and cut into 1-inch cubes
1 sweet onion, thinly sliced
3 tablespoons chopped fresh mint
1 cup crumbled feta cheese
1 teaspoon salt

Steps:

  • Gently toss the watermelon, tomatoes, onion, and mint together in a large bowl; add the feta cheese, season with the salt, and gently toss again to combine.

Nutrition Facts : Calories 135.3 calories, Carbohydrate 21.9 g, Cholesterol 16.7 mg, Fat 4.5 g, Fiber 1.9 g, Protein 4.8 g, SaturatedFat 2.9 g, Sodium 505.7 mg, Sugar 17.1 g

WATERMELON, FETA & MINT SALAD



Watermelon, Feta & Mint Salad image

As far as salads go, they don't come more refreshing than this Watermelon, Feta, and Mint Salad. Come Summertime, watermelon is a kitchen staple here-we simply can't get enough of it. The combination of flavors in this salad is about as classic a pairing as mozzarella, tomato, and basil but we've topped ours with Cloud 9 Blackberry Balsamic Vinegar which adds the perfect fruity tang to this sweet and savory dish. This also makes the perfect picnic or BBQ side dish as it keeps well and is a guaranteed crowd-pleaser-and did we mention ridiculously easy to throw together?

Provided by Hatchery

Categories     Lunch/Snacks

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 (5 lb) watermelon, rind removed, flesh cut into bite-size chunks
4 ounces feta cheese, crumbled
3 tablespoons of fresh mint, roughly chopped
3 tablespoons cloud 9 blackberry balsamic vinegar

Steps:

  • In a large bowl, add the watermelon, feta, and mint. Drizzle the Cloud 9 Blackberry Balsamic Vinegar on top and toss lightly to combine.
  • Transfer to a serving platter and enjoy!

Nutrition Facts : Calories 262.2, Fat 7.3, SaturatedFat 4.6, Cholesterol 26.8, Sodium 345.7, Carbohydrate 46.5, Fiber 2.6, Sugar 38.2, Protein 7.9

GIVE YOUR TOMATOES A SPIN! - WATERMELON, FETA & MINT SALAD



Give Your Tomatoes a Spin! - Watermelon, Feta & Mint Salad image

Dig out your salad spinner and remove the juice and seeds from tomatoes for a refreshing Summer salad! Cook's Illustrated's Cherry Tomato and Watermelon Salad recipe published July 1, 2008 and in Test Kitchen Notes by email 08-14-09 -- Any good homegrown vine-ripened tomato cut into small pieces would do -- I like grape tomatoes year round! Quarter cherry tomatoes or, if using grape tomatoes, simply cut them in half along the equator (rather than quartering them) to expose the maximum amount of seeds and pulp. NOTE If you don't have a salad spinner, see directions below!

Provided by KerfuffleUponWincle

Categories     Cheese

Time 18m

Yield 4-6 serving(s)

Number Of Ingredients 10

16 ounces grape tomatoes (2 cartons ~ cut cherry tomatoes in quarters or grape tomatoes in half lengthwise)
table salt (see directions below for amounts)
1/2 teaspoon sugar
1 medium shallot (minced ~ about 3 tablespoons)
1 tablespoon white wine vinegar
2 tablespoons vegetable oil (or light olive oil)
ground black pepper
1 cup watermelon (cut in 1/2-inch cubes)
4 ounces feta cheese (about 1 cup crumbled)
3 tablespoons fresh mint leaves (rough chopped)

Steps:

  • Toss tomatoes, 1/4 teaspoon salt, and sugar in medium bowl; let stand for 30 minutes.
  • Transfer tomatoes to salad spinner and spin until seeds and excess liquid have been removed, 45 to 60 seconds, stirring to redistribute tomatoes several times during spinning.
  • NOTE 1: If you don't have a salad spinner, after the salted tomatoes stand for 30 minutes, wrap the bowl tightly with plastic wrap and gently shake to remove seeds and excess liquid. Strain the liquid and proceed with the recipe as directed. The amount of liquid given off by the tomatoes will depend on their ripeness. --------.
  • Strain tomato liquid through fine-mesh strainer into liquid measuring cup, pressing on solids to extract as much liquid as possible.
  • NOTE 2: If you have less than 1/2 cup of juice after spinning, proceed with the recipe using the entire amount of juice and reduce it to 3 tablespoons as directed (cooking time will be shorter).
  • Return tomatoes to bowl and set aside.
  • Bring 1/2 cup tomato liquid (discard any extra), shallots, and vinegar to simmer in small saucepan over medium heat. Simmer until reduced to 3 tablespoons, 6 to 8 minutes.
  • Transfer mixture to small bowl and cool to room temperature, about 5 minutes.
  • Whisk in oil and pepper to taste until combined. Taste and season with up to 1/8 teaspoon salt.
  • Add watermelon, mint, feta, and cooled dressing to bowl with tomatoes; toss gently and serve.

WATERMELON, TOMATO AND MINT SALAD



Watermelon, Tomato and Mint Salad image

Provided by Rick Rodgers

Categories     Salad     Onion     Tomato     No-Cook     Fourth of July     Picnic     Quick & Easy     Feta     Watermelon     Spring     Summer

Yield Makes 8 servings

Number Of Ingredients 5

1 (4- to 4 1/2-pound) piece watermelon, preferably seedless
3 large ripe tomatoes, preferably green or orange heirlooms, seeded and cut into 1-inch cubes
1 medium sweet onion, such as Vidalia, Maui, or Walla Walla, thinly sliced
4 tablespoons chopped fresh mint
1 cup (4 ounces) crumbled feta

Steps:

  • Cut off and discard the watermelon rind. Cut the watermelon into 1-inch cubes, removing any seeds as needed. Transfer to serving bowl. Cover and refrigerate until chilled, at least 1 hour and up to 12 hours.
  • Add the tomatoes, onion, and mint to the watermelon and toss gently. Add the feta and toss again. Serve immediately.

WATERMELON & FETA SALAD



Watermelon & Feta Salad image

Make and share this Watermelon & Feta Salad recipe from Food.com.

Provided by Coasty

Categories     Cheese

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 5

200 g feta, cubed
400 g watermelon, cubed
1 red onion, thinly sliced
2 tablespoons olive oil
1 tablespoon vinegar

Steps:

  • Mix the oil and vinegar together.
  • Place the watermelon, feta and onion in a bowl and toss the dressing through.
  • Best made just before serving.

Nutrition Facts : Calories 233.9, Fat 17.6, SaturatedFat 8.4, Cholesterol 44.5, Sodium 560, Carbohydrate 12.4, Fiber 0.8, Sugar 9.4, Protein 8

FRESH WATERMELON & MINT SALAD WITH FETA



Fresh Watermelon & Mint Salad With Feta image

This is my twist on watermelon salad. I love the refreshing flavor! This is so great to have at picnics and BBQ's.

Provided by InMemoryofBrats

Categories     Melons

Time 20m

Yield 10 serving(s)

Number Of Ingredients 3

1 watermelon (I like seedless for this)
4 ounces feta cheese
2 tablespoons chopped mint leaves

Steps:

  • Cube watermelon and place in large mixing bowl.
  • Add mint and stir.
  • Add feta (crumbled) stir.

Nutrition Facts : Calories 167.5, Fat 3.2, SaturatedFat 1.9, Cholesterol 10.7, Sodium 138.8, Carbohydrate 34.6, Fiber 1.8, Sugar 28.5, Protein 4.5

TOMATO, WATERMELON & FETA SALAD WITH MINT DRESSING



Tomato, watermelon & feta salad with mint dressing image

This red and white delight is one summery side that goes with everything

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Side dish, Supper, Vegetable

Time 10m

Number Of Ingredients 7

2 tbsp olive oil
1 tbsp red wine vinegar
¼ tsp chilli flakes
2 tbsp chopped mint
4 tomatoes , chopped
500g/1lb 2oz watermelon , cut into chunks
200g pack feta cheese , crumbled

Steps:

  • Make the dressing by mixing the oil, vinegar, chilli flakes and mint with some seasoning.
  • Put the tomatoes and watermelon in a bowl. Pour over the dressing and leave to stand for 10 mins to allow the fruit to get really juicy. Gently stir through the feta, then serve.

Nutrition Facts : Calories 230 calories, Fat 16 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.36 milligram of sodium

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