Traditional Chinese Soup Food

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CHINESE LONG SOUP



Chinese Long Soup image

I like to serve this for Chinese New Year as the ingredients of this soup are cut into long pieces, symbolizing hope for a long life.

Provided by threeovens

Categories     Clear Soup

Time 30m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 8

1 1/2 tablespoons vegetable oil
1/4 head cabbage, shredded (can use savoy, or napa, just not red)
8 ounces boneless pork, cut into thin strips
6 cups chicken broth
2 tablespoons soy sauce
1/2 teaspoon gingerroot, minced
8 green onions, cut into thin strips
4 ounces thin egg noodles

Steps:

  • Heat oil in a wok or large skillet over medium high. Add pork and cabbage and stir fry until meat is no longer pink, about 5 minutes. Add chicken broth, soy sauce, and ginger. Bring to a boil and reduce heat to low. Simmer 10 minutes, stirring occasionally.
  • Add noodles and cook until tender, about 2 to 4 minutes. Stir in onions (they should curl) and serve.

Nutrition Facts : Calories 243.9, Fat 11.4, SaturatedFat 3.1, Cholesterol 41.5, Sodium 1116.8, Carbohydrate 18.5, Fiber 2.1, Sugar 2.9, Protein 16.3

TRADITIONAL CHINESE SWEET POTATO & GINGER DESSERT SOUP



Traditional Chinese Sweet Potato & Ginger Dessert Soup image

This is a traditional favorite in Hong Kong, found in most dessert houses and revered for its heartwarming and revitalizing properties. It can just be as easily prepared at home, and is sure to warm even the coolest of days (though it's popular all year-round). Yellow, red, and purple sweet potatoes are commonly found in the market, though yellow ones are ideal given its richer flavor. The amount of ginger may be adjusted according to level of tanginess desired. Red dates are natural sweeteners that add more flavor (optional). Raw slab sugar is commonly used in Southeastern Chinese desserts, and can be readily found in Asian groceries. The slab sugar is ideal for this recipe as it not only enhances the taste but also adds a nice golden color. A light, non-creamy, easy and healthy dessert that works great for any time of the day... and especially when you are down with a cold.

Provided by c.k. Alvin

Categories     Clear Soup

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 5

2 large sweet potatoes
2 inches fresh gingerroot, skinned and sliced (approx. 45g)
3 1/2 cups water
8 dried red dates (optional)
1 (60 g) slab raw brown sugar (approx. 60g, if not available, can be substituted with rock sugar)

Steps:

  • Peel, wash and chop sweet potatoes into chunks.
  • Bring water to a boil; add ginger, sweet potatoes and red dates and simmer for 12-15 minutes.
  • Upon boiling, add slab sugar and boil until sugar dissolves.
  • serve hot or cold!

Nutrition Facts : Calories 112.4, Sodium 45.8, Carbohydrate 27.7, Fiber 1.9, Sugar 17.1, Protein 1

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