Sumac Oregano Crusted Lamb Fillet Food

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SUMAC OREGANO CRUSTED LAMB FILLET



Sumac Oregano Crusted Lamb Fillet image

This is a quick recipe to make and can be on the table in 30 minutes. I served mine over couscous Tabbouleh and it went very well with this, I buy quick cooking couscous tastes great and is done in a minute.

Provided by The Flying Chef

Categories     Lamb/Sheep

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

4 (200 g) lamb fillets (mine were 200g each)
1 1/2 tablespoons sumac
1 1/2 tablespoons dried oregano
2 cups panko breadcrumbs, flakes (Japanese breadcrumbs, regular are fine but you will use less.)
1/4 cup flour
1 large egg, mixed with
1 tablespoon water
1/4 cup olive oil

Steps:

  • Combine sumac, oregano and flakes in a shallow bowl or a plate.
  • Beat egg with water in another bowl.
  • Place flour in shallow bowl or plate.
  • Coat each fillet in flour, then dip into egg mixture and finally coat in spice mixture.
  • Heat oil in a large frying pan and cook lamb until browned on both sides and cooked as desired.
  • Leave to stand 5 Min's, then slice thickly.

Nutrition Facts : Calories 1002.9, Fat 71.1, SaturatedFat 26.5, Cholesterol 200.9, Sodium 525.5, Carbohydrate 45.6, Fiber 3.1, Sugar 3.5, Protein 42.4

MUSHROOM STUFFED LAMB FILLETS



Mushroom Stuffed Lamb Fillets image

Usually associated with legs. A yummy adapted recipe for stuffed lamb for 2 or 4 people when a leg is just to much.

Provided by The Flying Chef

Categories     Lamb/Sheep

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 15

2 whole lamb fillets
1 1/2 tablespoons olive oil
1 tablespoon butter
2 garlic cloves, crushed
1 tablespoon onion, finely chopped
3 tablespoons wild mushrooms, chopped (whatever is in season black, chantrelles, brown etc..)
1 1/2 tablespoons Worcestershire sauce
1 1/2 teaspoons thyme
1 teaspoon rosemary
1 teaspoon parsley
pepper
1 1/2 tablespoons double cream
1/4 cup breadcrumbs
50 g veal mince (you could use lamb mince also)
1 egg yolk

Steps:

  • To make for 4 people just double above ingredients.
  • Add oil and butter to a fry pan heat until butter melts. Add onion and garlic and cook until onions are soft.
  • Add mushrooms and Worcestershire sauce, stir until mushroom are soft, throw in the thyme, parsley and rosemary and mix well. Add cream, breadcrumbs and pepper to taste combine and remove from heat.
  • Place mixture in a separate bowl and add egg and veal mince, stirring until well combined.
  • Take a meat mallet and pound lamb fillets to flatten slightly. Spread stuffing mixture all over the lamb fillet, take the second fillet and place on top, secure well with toothpicks.
  • Place in an ovenproof dish and bake in pre heated oven 190c for 25-35 Min's (cook time depending on whether you like your meat rarer or more well done.). Remove from oven and rest for 5 Min's then slice in two.
  • Serve on a bed of greens topped with red wine gravy. Since we are in October and this is the time, because of Halloween we can get pumpkins. I served pumpkin mash on the side but you can serve with any veg mash or potato.

Nutrition Facts : Calories 310.7, Fat 24.6, SaturatedFat 9.2, Cholesterol 145.6, Sodium 294.8, Carbohydrate 14.7, Fiber 0.9, Sugar 2.5, Protein 8.6

LAMB FILLET WITH ORANGE, REDCURRANT AND MINT SAUCE



Lamb Fillet with Orange, Redcurrant and Mint Sauce image

This was in Melbournes Herald Sun Newspaper yesterday. It looks fast and tasty, and I love lamb! They suggested 3 minutes would be enough cooking time for the fillets, but I think a little more would suit me!

Provided by JustJanS

Categories     Lamb/Sheep

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

6 lamb fillets (large enough for 1 per person)
1 teaspoon finely grated orange rind
1/2 cup orange juice
2 tablespoons lemon juice
1/3 cup red currant jelly
2 tablespoons port wine or 2 tablespoons chicken stock
2 teaspoons French mustard
salt and pepper
1 tablespoon fresh mint leaves, roughly chopped

Steps:

  • Mix everything (except the lamb) together in a small saucepan and bring to the boil, stirring to melt the redcurrant jelly.
  • Cook for a couple of minutes (this can be done in advance).
  • Season the lamb and oil the outside lightly.
  • Put in a hot pan and brown on all sides.
  • Cook until done to your liking-I would cook a small thin fillet for about 5 minutes.
  • Remove to a warm plate and cover loosely with foil or another plate.
  • Tip the sauce into the lamb cooking pan, and boil quickly.
  • Serve the lamb sliced diagonally with plenty of sauce poured over.

SLOW-ROAST SPICED LAMB SHOULDER WITH SUMAC ONIONS



Slow-Roast Spiced Lamb Shoulder with Sumac Onions image

At Maydan the lamb shoulder is cooked sous vide until meltingly tender and then finished in the hearth until crisp and golden brown. We adapted their recipe for the oven to similar effect.

Categories     Bon Appétit     Dinner     Lamb     Spice     Coriander     Cinnamon     Cardamom     Lemon Juice     Mint     Parsley     Roast     Wheat/Gluten-Free

Yield 8 servings

Number Of Ingredients 16

1 (6-7-lb.) bone-in lamb shoulder
2 Tbsp. black peppercorns
2 Tbsp. coriander seeds
2 Tbsp. paprika
2 tsp. ground cinnamon
1 tsp. ground cardamom
1 tsp. ground cloves
1 tsp. freshly grated nutmeg
1 large red onion, thinly sliced
3 Tbsp. fresh lemon juice
2 tsp. sumac
1/2 cup mint leaves
1/2 cup parsley leaves with tender stems
Kosher salt, freshly ground pepper
Special Equipment
A spice mill or mortar and pestle

Steps:

  • Season lamb very generously with salt and pepper; place on a wire rack set inside a rimmed baking sheet.
  • Toast peppercorns and coriander seeds in a dry small skillet over medium heat, tossing often, until fragrant, about 3 minutes; let cool. Finely grind in spice mill or with mortar and pestle; transfer to a small bowl. Mix in paprika, cinnamon, cardamom, cloves, and nutmeg, then rub all over lamb. Chill uncovered at least 4 hours and up to 1 day.
  • Let lamb sit out on counter at room temperature 1 hour before roasting.
  • Place a rack in middle of oven; preheat to 275°F. Transfer lamb to a roasting pan and pour in 3 cups water. Cover tightly with foil and cook, turning lamb over and rotating pan halfway through, until meat is almost falling off the bone, 3-3 1/2 hours. Remove lamb from oven and turn up heat to broil (or to highest heat if you have a drawer-style broiler). Discard foil, transfer lamb to a cutting board, and pour off liquid in pan. Return lamb to pan; roast, uncovered, until nicely browned, about 5 minutes.
  • Meanwhile, toss onion, lemon juice, and sumac in a small bowl with your hands, squeezing onion a bit to soften.
  • Just before serving, toss mint, parsley, and a pinch of salt into onion mixture. Serve lamb topped with onion salad.

MOROCCAN LAMB FILLET (BACKSTRAP)



Moroccan Lamb Fillet (Backstrap) image

This is very simple marinade to make and is wonderful with lamb served over couscous and topped with a mint yogurt. This works particularly well with a lamb fillet (backstrap) as it is one of the better cuts of lamb and comes out so juicy and tender. I marinated my lamb in the morning before work and cooked it in the evening, it is better if you can marinate at least a few hours to allow the flavours to come through. I made this with just 2 lamb fillets that were quite a good size but I think there would be enough marinade mix for 3, so I have listed 2-3 below. Prep time does not include marinating time.

Provided by The Flying Chef

Categories     Lamb/Sheep

Time 18m

Yield 2-3 serving(s)

Number Of Ingredients 12

2 -3 lamb fillets (backstrap)
1 teaspoon ground cumin
1 teaspoon paprika
3 garlic cloves, crushed
1 teaspoon ground coriander
1 teaspoon dried parsley flakes
1/2 teaspoon cinnamon
1/2 teaspoon ground ginger
1 teaspoon sugar
1/2 teaspoon harissa
2 tablespoons lemon juice
2 tablespoons olive oil

Steps:

  • Combine all the marinade ingredients in bowl, add lamb and turn to coat each fillet well. Marinade several hours in the fridge.
  • Heat a little oil on a grill plate or fry pan, add lamb and cook each side until browned and cooked as desired. (mine were quite thick and it was about 4-5 Min's a side to get a nice pink center.).
  • Remove lamb from heat and allow to rest 5 Min's, slice thickly and serve.
  • Serve lamb over couscous with a mint yogurt sauce.

SUMAC-RUBBED LAMB WITH MINTY ARTICHOKES



Sumac-Rubbed Lamb with Minty Artichokes image

We can't think of a better large-format meat. A leg of lamb is fatty and flavorful, and its size makes it hard to overcook.

Provided by Alison Roman

Categories     Bon Appétit     Lamb     Entertaining     Artichoke     Garlic     Mint     Spring     Passover     Easter     Sesame     Oregano     Radish     Tree Nut Free     Wheat/Gluten-Free     Soy Free     Peanut Free     White Wine     Wine

Yield 6-8 servings

Number Of Ingredients 15

1 (4-5-lb.) boneless leg of lamb
3 Tbsp. sumac, plus more for serving
5 tsp. Diamond Crystal or 1 Tbsp.
1 Tbsp. freshly ground black pepper, plus more
2 heads of garlic, halved crosswise
2 (14-oz. cans) unmarinated artichoke hearts, drained, halved lengthwise
1/2 bunch oregano, plus leaves for serving
1 cup dry white wine
1/4 cup extra-virgin olive oil
1 1/2 cups mint leaves, divided
1-2 bunches red radishes with tops, quartered, and/or 4-6 watermelon and/or purple radishes, thinly sliced
1 shallot, thinly sliced into rings
2 Tbsp. white wine vinegar
3 Tbsp. toasted sesame seeds
Aioli, labneh, or plain whole-milk Greek yogurt (for serving)

Steps:

  • Place a rack in middle of oven; preheat to 275°F. If lamb is tied or trussed, remove any twine or netting. Sprinkle lamb all over with 3 Tbsp. sumac, 5 tsp. Diamond Crystal or 1 Tbsp. Morton kosher salt, and 1 Tbsp. pepper.
  • Reroll lamb so the fattier side is on top (it doesn't have to be tight; you can just close it back up like a book). Using 3-4 pieces of kitchen twine, tie lamb in 2" intervals to close. Place bottom halves of both garlic heads, cut side up, in the center of a 13x9" baking dish and set lamb, fat side up, on top (the garlic acts as a makeshift, better-tasting wire rack). Scatter cloves from remaining top halves of garlic heads around lamb, then tuck artichokes and sprigs from ½ bunch oregano around. Pour in wine and oil; season vegetables with salt and pepper. Roast lamb and artichokes until a thermometer inserted into the thickest part of lamb registers 135°F for medium-rare, 2-2 1/2 hours.
  • Remove lamb and artichokes from oven and increase temperature to 500°F (taking the lamb out while the oven heats up prevents the meat from overcooking).Once oven temperature is at 500°F, slide baking dish back into oven and roast until fat on lamb is golden brown and artichokes are sizzling and starting to crisp around the edges, 10-12 minutes. Carefully transfer lamb to a cutting board and let rest at least 20 minutes.
  • Meanwhile, scatter half of mint leaves over artichokes and toss well to coat. Toss radishes, shallot, and vinegar in a small bowl to combine; season radish salad with salt and pepper.
  • Thinly slice lamb and arrange on a platter or serve directly on cutting board and spoon some of the artichoke mixture and any pan juices over. Scatter sesame seeds, oregano leaves, more sumac, and remaining mint on top.
  • Spoon some aioli into a bowl and serve lamb with radish salad, aioli, and remaining artichoke mixture alongside.
  • Do Ahead: Lamb and artichokes can be roasted 3 hours ahead. Let sit at room temperature. Reheat artichokes just before serving.

SESAME CHILI AND PARSLEY CRUSTED LAMB FILLETS



Sesame Chili and Parsley Crusted Lamb Fillets image

This is another really quick recipe to make with the end resulting in a lovely tender lamb fillet. I cooked this in a frying pan but this could also be cooked on the BBQ. I do not like my lamb overcooked and like it pink in the centre. I cook mine about 5-8 Min's a side depending on the thickness. I then cover it and let it stand for a further 5 Min's, this additional standing time cooks the lamb just the way I like, but cook as you prefer. I served mine with French Tart's Recipe#208297 which went really well with this.

Provided by The Flying Chef

Categories     Lamb/Sheep

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

4 lamb fillets (about 200g each)
3/4 cup sesame seeds
1 teaspoon dried chili pepper flakes
3 tablespoons fresh parsley, chopped finely
3 tablespoons olive oil

Steps:

  • Combine sesame seeds, chili flakes and parsley in a bowl.
  • Combine lamb fillets in a large bowl with the oil.
  • Place lamb one at a time in sesame seed mixture and coat each fillet all over.
  • Cook either on a lightly oiled grill plate, fry pan, or on the BBQ until browned on both sides and cooked as desired. Cover and stand 5 Min's then slice thickly.
  • I served mine over fruity saffron rice, but it also goes well with a crisp green salad topped with tomatoes and bocconcini.

Nutrition Facts : Calories 245.8, Fat 23.6, SaturatedFat 3.3, Sodium 4.9, Carbohydrate 6.6, Fiber 3.3, Sugar 0.2, Protein 4.9

MOROCCAN LAMB WITH COUSCOUS



Moroccan Lamb With Couscous image

This is a really simple recipe to make it can be on the table in 30 Min's not including the marinating time. The marinade is easy to make and something you can do the night before or before work and it is ready to go when you walk through the door. I love couscous and I think it pairs very well with this dish. I use quick cooking couscous which comes in sachets of 100g each to serve 1-2 people depending on whether making as is or serving as an accompaniment like I did. The brand I buy only takes 2 Min's to cook and you place the sachet in boiling water, so when you get to the part where you add stock and hot mango chutney to the water, please note that this is just to flavour couscous and not to be mixed with it.

Provided by The Flying Chef

Categories     Lamb/Sheep

Time 35m

Yield 2 serving(s)

Number Of Ingredients 19

2 (200 g) lamb fillets (the marinade would be enough for 4 fillets)
2 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon cinnamon
1 teaspoon paprika
1/2 teaspoon ground ginger
1/4 teaspoon harissa
100 ml yogurt
2 cups water
2 teaspoons vegetable stock powder
2 tablespoons hot mango chutney
1 (100 g) sachet quick-cooking couscous
1/2 red pepper, diced
1/2 yellow pepper, diced
1 tablespoon lemon juice
3 tablespoons red currants
2 tablespoons fresh coriander, finely chopped
100 ml yogurt
1 tablespoon fresh coriander, finely chopped (this is extra so a total of 3 tablespoons altogether.)

Steps:

  • Prep time does not include marinating time.
  • Combine all the marinade ingredients in a bowl or storage container, mix well, add lamb fillets, turn to coat, cover, marinade several hours or overnight.
  • Remove lamb from marinade, discard left over marinade, cook lamb in a fry pan, or grill, or BBQ until cooked as desired, slice thickly and serve over couscous.
  • Couscous.
  • In a small fry pan heat a little olive oil and cook peppers until tender.
  • Bring water, stock and mango chutney to the boil, add couscous sachet and cook according to packet instructions (mine is 2 Minute Couscous.)Drain and place couscous in a bowl fluff with fork.
  • Add peppers, lemon juice, coriander and currants stir gently to combine.
  • Yogurt.
  • Combine yogurt with coriander, stir and serve drizzled over lamb.
  • To Serve: Place a mound of couscous in the centre of a plate, arrange sliced lamb on top and drizzle with yogurt.

Nutrition Facts : Calories 918.8, Fat 58.1, SaturatedFat 25.8, Cholesterol 161.1, Sodium 175.6, Carbohydrate 54, Fiber 6.1, Sugar 7.1, Protein 44.3

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