Vegetarian Goulash Food
VEGGIE GOULASH
A favourite at our house - a yummy rich goulash minus the meat. You can substitute the Quorn™ for tofu that's been shallow fried or sliced mushrooms. Hope you enjoy! Serve with rice, noodles, or potatoes.
Provided by ButtercupBento
Categories Soups, Stews and Chili Recipes Stews Goulash Recipes
Time 50m
Yield 2
Number Of Ingredients 12
Steps:
- Heat the olive oil in a large skillet over medium heat, and saute the onion 5 minutes, until tender. Mix in the green pepper and mycoprotein pieces, and saute 5 minute, until the pepper is tender. Mix in the garlic and paprika.
- Stir the tomatoes with their juice into the skillet. Mix in the wine, oregano, and tomato puree. Bring the mixture to a boil. Reduce heat to low, and simmer 25 minutes, until thickened. Just before serving, stir in the sugar, and season with salt and pepper.
Nutrition Facts : Calories 185.3 calories, Carbohydrate 21.5 g, Fat 4.6 g, Fiber 6.8 g, Protein 9.5 g, SaturatedFat 0.7 g, Sodium 419.7 mg, Sugar 10.1 g
VEGETARIAN GOULASH
Miss good goulash and don't want the meat? Try this recipe adapted from Allrecipes! I have tweeked it and added a few things. I hope you enjoy!
Provided by Sharon123
Categories Vegetable
Time 50m
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- Heat the olive oil in a large skillet over medium heat.
- Saute the onion, celery and mushrooms 5 minutes, or until just tender.
- Mix in the green pepper and veggie crumbles, and saute 5 minutes more, until the pepper is tender. Mix in the garlic and paprika.
- Stir the tomatoes with their juice into the skillet. Mix in the wine, oregano, caraway seeds and tomato puree. Bring the mixture to a boil. Reduce heat to low, and simmer 25 minutes, until thickened.
- Just before serving, stir in the sugar, and season with salt and pepper.
- Serve with egg noodles or rice. Enjoy!
VEGETARIAN GOULASH AKA AUTHENTIC HUNGARIAN BEAN GOULASH
If you would like to eat a vegetarian goulash soup EXACTLY how Hungarians eat it, you should try this recipe. Our family has been making bean goulash this way for generations. It is a 30-min simple, one-pot soup using only veggies and beans.
Provided by My Pure Plants
Categories Main Course Soup
Time 30m
Number Of Ingredients 17
Steps:
- Peel and chop the onion and garlic. Wash and chop potatoes. Wash, peel and slice carrots and parsnip.
- Heat your stockpot to medium heat and add oil. Cook the chopped onion for 1-2 minutes.
- Add the sliced carrots and parsnip. Stir and cook for 5-6 minutes.
- Add chopped garlic and the seasoning (salt, pepper, parsley, and caraway seeds) and cook for another 2-3 minutes.
- Add the sweet paprika powder and the tomato or goulash paste, and stir until combined.
- Pour the vegetable broth and cook the soup for approx. 5 minutes.
- Add the diced potatoes and cook for another 5 minutes.
- Finally, add the cooked or canned beans and cook for another 5 minutes.
Nutrition Facts : ServingSize 1 serving, Calories 95 kcal, Carbohydrate 18 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Sodium 759 mg, Fiber 3 g, Sugar 4 g
MIXED BEAN GOULASH
A quick, healthy, five-ingredient recipe that vegetarians will love
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 25m
Number Of Ingredients 5
Steps:
- Heat the oil in a large saucepan, then fry the onion for 5 mins until beginning to soften. Add the paprika and cook for a further min, then stir in the tomatoes and 1⁄2 a can of water. Simmer gently for 10 mins until thickened and glossy.
- Tip in the mixed beans and continue to cook for a further 2 mins to just heat through the beans. Spoon into warm bowls and serve with soured cream and toasted ciabatta slices, drizzled with olive oil.
Nutrition Facts : Calories 460 calories, Fat 28 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 15 grams sugar, Fiber 11 grams fiber, Protein 17 grams protein, Sodium 1.68 milligram of sodium
VEGETARIAN GOULASH (CROCK POT)
Slow cooking in the crock pot allows the flavors of this goulash to mellow and blend, and the tempeh gets a chance to absorb some of the sauce.
Provided by Mercy
Categories Lunch/Snacks
Time 10h15m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Put the mushrooms, tempeh and carrots into a crock pot (no need to steam the tempeh first).
- Combine onions, tomato, bell pepper, garlic and broth in a blender container and puree.
- Add the puree to the crock pot and mix well.
- Add the paprika, parsley, dill, caraway seed, salt and pepper to the crock pot and stir them inches.
- Cover and cook on low heat 8-10 hours.
- Shortly before serving, puree the silken tofu in a blender with a little liquid from the crock pot until very smooth.
- Stir it into the crock pot, add the peas and heat through.
- Serve over cooked noodles, potatoes, rice or other grains.
Nutrition Facts : Calories 171.6, Fat 6.2, SaturatedFat 1.1, Sodium 247.1, Carbohydrate 19.2, Fiber 4.3, Sugar 6.6, Protein 13.8
More about "vegetarian goulash food"
10 BEST VEGETARIAN GOULASH RECIPES | YUMMLY
Goulash [Vegan] One Green Planet. agave nectar, marjoram, oat, tomato paste, red bell peppers, rye bread and 10 more.
From yummly.com
From yummly.com
AUSTRIAN POTATO GOULASH - VEGAN ON BOARD
Step by step. STEP 1 - Fry the onion until starting to brown. STEP 2 - Add the garlic and caraway seeds. STEP 3 - Add the paprika and deglaze with vinegar. STEP 4 - Add the tomato puree, sugar and marjoram. STEP 5 - Add the potatoes, stock powder, water and bay leaves and simmer until tender.
From veganonboard.com
From veganonboard.com
VEGAN HUNGARIAN GOULASH - ELAVEGAN | RECIPES
Soak the textured vegetable protein in a bowl with 1 1/4 cups of water for about 10 minutes. Then drain and squeeze out the water. Meanwhile, chop veggies + potatoes and heat a skillet over medium heat. Add 1 tablespoon water (or oil) and saute the onion with the peppers for about 3-4 minutes.
From elavegan.com
From elavegan.com
VEGETARIAN GOULASH WITH BUTTER BEANS - THE LAST FOOD BLOG
Instructions. Heat the oil and butter in a large sauté pan over medium heat. Add the onion and cook for about 10 minutes, until the onion is soft. Then add the celery and garlic and cook for another 5 minutes. Turn the heat to low, then add the paprika and stir well.
From thelastfoodblog.com
From thelastfoodblog.com
MUSHROOM GOULASH - A SIMPLE AND EASY VEGETARIAN GOULASH RECIPE
Chop roughly and remove the pithy bit at the top. Finely chop the shallot, slice the celery, de-seed and slice the pepper (if using) and crush the garlic. Add to a pan with the olive oil and sweat gently for 5 minutes or so until the shallot is soft. Add the paprika and caraway seed and stir through.
From london-unattached.com
From london-unattached.com
VEGETABLE GOULASH | RICARDO
Ingredients. 1 tablespoon (15 ml) butter; 1 tablespoon (15 ml) oil; 1 1/4 lb (600g) stewing beef cubes; Salt and pepper; 3 oz (90 g) sliced pork flank (salt pork), chopped
From ricardocuisine.com
From ricardocuisine.com
VEGETARIAN GOULASH RECIPES ALL YOU NEED IS FOOD
Steps: Peel and slice the onions, peel and crush the garlic, and deseed and dice the pepper. Finely chop the tomatoes. Pick and finely chop the marjoram.
From stevehacks.com
From stevehacks.com
OLD FASHIONED GOULASH RECIPE VEGAN - THE EDGY VEG
Add vegetable broth (or water & bouillon), celery, carrots, turnip parsley, tomato, green pepper, potato, and tomato paste. Mix and bring to a boil. Reduce heat to low. Add red wine and allow to simmer for 1.5 - 2 hours stirring every 20 mins. In the last 10 minutes add egg-free noodles or spaetzle and mix to combine.
From theedgyveg.com
From theedgyveg.com
EASY AMERICAN VEGETARIAN GOULASH RECIPE | GOULASH STOCKPILE MEAL
1 1/2 c. shredded cheddar cheese, divided. sour cream for topping. Step 1: Dice 1/3 cup onion; boil water for noodles. Cook according to package directions for minimum amount of time. Step 2: Melt butter in large saucepan (not necessary if using real meat). Brown “beef” for 5 minutes over medium-high heat.
From livingwellspendingless.com
From livingwellspendingless.com
VEGAN AMERICAN GOULASH - CONNOISSEURUS VEG
Place the lentils into a small saucepan and cover with a couple of inches of water. Place over high heat and bring to a boil. Allow to cook until the lentils are tender, about 30-35 minutes. Drain any excess water. While the lentils cook, coat the bottom of a large pot with olive oil and place it over medium heat.
From connoisseurusveg.com
From connoisseurusveg.com
VEGAN HUNGARIAN GOULASH - THE VEGAN 8
Add the paprika and wine and cook for about 3 minutes. Add the potatoes, tomatoes, pepper, another 1/2 teaspoon salt and the remaining broth. Start out with 1 1/2 cups and add more if desired or needed to cook the potatoes. I used the full 2 cups because my potatoes needed it and I wanted it a bit saucy.
From thevegan8.com
From thevegan8.com
VEGAN GOULASH - THYME & LOVE
Bring a large pot of water to boil; add salt. Cook the pasta according to the package instructions. Drain and set aside until needed. Meanwhile, in a large dutch oven or pot, heat the olive oil over medium heat. Add the onion and green pepper; cook 10-12 minutes, or until softened. Add the garlic; cook for 1 minute.
From thymeandlove.com
From thymeandlove.com
CHUNKY VEGETABLE AND BEAN GOULASH - HEART MATTERS MAGAZINE
1 onion, chopped . 2 cloves garlic, crushed . 1 red pepper, deseeded and cut into small chunks . 3 carrots, sliced . 2 sticks celery, chopped or sliced
From bhf.org.uk
From bhf.org.uk
VEGETABLE GOULASH RECIPE - NETMUMS
Ingredients. Method. 2 tbsp vegetable oil. 1 small aubergine (cut into chunky pieces) 1 courgette, thickly sliced. 1 green pepper (deseeded and cut into chunks) 1 yellow pepper (deseeded and cut into chunks) 1 carrot (and peeled), sliced. 1 onion (and peeled), finely chopped.
From netmums.com
From netmums.com
VEGAN GOULASH (AMERICAN) - LOVING IT VEGAN
Add textured vegetable protein (TVP) to a mixing bowl. Pour boiling hot vegan beef stock (or vegetable stock) over the top. Stir it in well with a fork. Leave it to sit for 5-10 minutes. Add chopped onions and olive oil to a large pot on medium heat …
From lovingitvegan.com
From lovingitvegan.com
POTATO GOULASH RECIPE (+VIDEO) | MASALAHERB.COM
Heat up a pan with the oil. Add your onion and sauté soft. 1 Tablespoon Olive Oil, 1 large Onion. Add the garlic and stir, cook for a minute. Next, add the bay leaf as well as the potato. 1 Teaspoon Garlic, 1 piece Bay Leaf, 3 large Potato.
From masalaherb.com
From masalaherb.com
GOULASH RECIPES | BBC GOOD FOOD
Roast aubergine with goulash sauce & sweet potato fries. 36 ratings. Try aubergine for a filling veggie meal worthy of Sunday lunch. Teamed with a goulash sauce and sweet potato chips, you can pack in all five of your 5-a-day.
From bbcgoodfood.com
From bbcgoodfood.com
VEGETABLE GOULASH - HINT OF HEALTHY
Prepare your ingredients first. Chop the onion, and grate the garlic with a grater or chop it very finely. Dice the potatoes, carrots and peppers into bite sized pieces. Start by warming some oil in a pot on medium to high heat. Add the onions, and sauté until they are soft and translucent, about 5 minutes.
From hintofhealthy.com
From hintofhealthy.com
VEGETARIAN GOULASH RECIPE - THE FRUGAL FLEXITARIAN
Put the oil in a heavy-based casserole and heat. Add the onion and garlic and sweat over a low to medium heat for 8-10 minutes. Stir through the paprika, caraway seeds and cayenne pepper and continue to cook over a low heat for one minute. Now stir through the remaining vegetables and sweat for 5 minutes or so.
From frugalflexitarian.com
From frugalflexitarian.com
CROCKPOT VEGETARIAN GOULASH - UGLYVEGANKITCHEN.COM
This vegan seitan goulash recipe is loaded with vegetables and a savory broth full of sweet Hungarian paprika, smoked paprika and caraway seeds. It’s easy to make, smells amazing while it cooks, and has a taste to match. If you use red miso, taste it when it’s done cooking. It might need a little soy […]
From uglyvegankitchen.com
From uglyvegankitchen.com
VEGETARIAN GOULASH : OOH LA LOIRE
preheat the oven to 350 C. Mix the vegetables in a roasting pan with a tablespoon of the oil, and roast the vegetables for about 40 minutes. Heat 1 tablespoon of the oil in a large saucepan and gently fry the onion for 3 minutes.
From oohlaloire.com
From oohlaloire.com
VEGETARIAN HUNGARIAN GOULASH SOUP RECIPE - FOOD NEWS
Instructions to Prepare Veg Hungarian Goulash · Soak soy curls in hot water for a few hours. · Put peppers, carrot slices and onions in a saucepan and sauté them for a while. · Set the burner on a low flame and add 3 tablespoons of veg broth to soften the vegetables. · Include diced garlic cloves in the mixtureand stir it.
From foodnewsnews.com
From foodnewsnews.com
VEGETARIAN GOULASH – RECIPES FOOD
Today, we will be inspired by a culinary specialty from Hungary: goulash. This is an inspiration because goulash is a meat dish and not vegetarian. Indeed, this dish is a stew of meat (beef, pork, sheep, etc.), vegetables (tomato and pepper among others) and various flavourings, the main of which is paprika. In this version, we take the main ...
From ezatia.com
From ezatia.com
VEGETARIAN GOULASH - A RECIPE FROM HUNGARY - AYE WANDERFUL
Add the vegetables and the spices and salt to taste. Mix well and put it back on the hob. Cover with water, put the lid on and simmer on low heat. Keep checking on the Goulash and stirring from time to time. Once the vegetables are well cooked, adjust the consistency by adding the water as required.
From ayewanderful.com
From ayewanderful.com
VEGETARIAN GOULASH – RECIPES FOOD
Serve rice and vegetarian goulash in a bowl. Notes: It is possible to add 2 tablespoons of Greek yogurt 3% to the sauce to add more protein to the dish. May 15, 2019. Write a comment. Vegan Apple Pie with Compote April 17, 2019. Braised Pork Bagels with Grué June 17, 2019. You Might Also Like. Peruvian Arroz chaufa. April 2, 2022. Small spelt in risotto style, duck fillets with cep …
From vilatos.com
From vilatos.com
VEGAN GOULASH | FOODACIOUSLY
step 2. Heat the oil in a deep pot and add in the onions, paprika, and caraway seeds. Stir well and sizzle the onions for 5 minutes until softened and caramelised. step 3. Next, add the prepared chillies, potatoes, carrots, mushrooms, and kidney beans with their canning water. Then, sizzle them for 3 minutes to absorb the flavours.
From foodaciously.com
From foodaciously.com
VEGAN GOULASH (HUNGARIAN STEW) - THE PESKY VEGAN
Cook over a medium heat for 6-8 minutes, stirring regularly, until starting to colour slightly (1). Remove everything from the pan and set aside. In the same pan, heat another tablespoon of oil and add the onion and carrot (2). Soften for 3-4 minutes, then add the sliced red pepper and cook for another 3-4 minutes (3).
From thepeskyvegan.com
From thepeskyvegan.com
VEGETABLE GOULASH RECIPE | CHEFDEHOME.COM
Dice all the vegetables. About 2 cups of veggies - I add 3-4 carrots, 1 stalk of celery, 1 bunch Scallions, 1 Red Potato evenly diced. 3. Heat oil in a deep pan, add oil, garlic and red pepper flakes. Heat till garlic is fragrant. Add all veggies and saute for 1 minute. Cook covered for 5-6 minutes, or until softened.
From chefdehome.com
From chefdehome.com
VEGETARIAN GOULASH - EASTERN EUROPEAN RECIPES
The recipe Vegetarian Goulash could satisfy your Eastern European craving in about 50 minutes. Watching your figure? This gluten free and dairy free recipe has 213 calories, 9g of protein, and 4g of fat per serving. This recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 2. A mixture of veggie crumbles ...
From fooddiez.com
From fooddiez.com
VEGAN GOULASH RECIPE (2022) QUICK & EASY GUIDE
In a large pot, saute onions and garlic over medium heat until translucent. Add red peppers. Cook about 4 minutes longer, stirring with onions and garlic. Add mushrooms and cooked lentils (if using soy crumbles, add instead of the lentils and mushrooms) Stir and cook another 7 minutes.
From kathysvegankitchen.com
From kathysvegankitchen.com
VEGAN GOULASH (AMERICAN STYLE) - THE SIMPLE VEGANISTA
Add the diced tomatoes, tomato sauce, herbs and spices, and pour the liquids over top. Bring to a boil, cover, reduce heat and simmer for 15 minutes. Add the pasta, give a good stir, and cook until pasta is tender, stirring frequently so the pasta doesn’t stick to the bottom of the pan.
From simple-veganista.com
From simple-veganista.com
HUNGARIAN VEGETARIAN GOULASH RECIPES ALL YOU NEED IS FOOD
This goulash recipe is made in American style, using ground beef, onions, garlic, tomatoes, and spices. From thepioneerwoman.com Total Time 30 minutes Category weeknight meals, comfort food, dinner, main dish Cuisine American. Add the macaroni and return the pot to a simmer once again. Reduce heat to medium low and cook for about 12 minutes ...
From stevehacks.com
From stevehacks.com
VEGETARIAN GOULASH RECIPE TOP 3*** | THOMAS SIXT FOODBLOG
Here is my great recipe for Vegetarian Goulash, which comes very close to a veal cream goulash. You can also prepare the goulash completely vegan. The advantage of the veggie goulash is obvious: The preparation time is about 35 minutes compared to a goulash with meat with a preparation time of at least 1.5 hours.
From thomassixt.de
From thomassixt.de
HEARTY VEGAN GOULASH RECIPE - OH MY VEGGIES
Cover the TVP in lukewarm water and leave to soak for around 10 minutes. Meanwhile, start by adding onion, garlic, celery and onion powder to a non-stick saucepan with around 2 tbsp water. Sauté for around 3 minutes, until beginning to soften. Add fresh tomatoes, bell pepper and paprika to the saucepan.
From ohmyveggies.com
From ohmyveggies.com
ONE-POT VEGETARIAN MUSHROOM GOULASH RECIPE - MASHED.COM
Add reserved vegetables back to the pot. Cover with a lid and cook until potatoes are cooked through and tender, but carrots still retain some bite, about 20 minutes. When ready to serve, ladle vegetarian mushroom goulash to bowls. Top each serving with sour cream and parsley, to taste.
From mashed.com
From mashed.com
VEGETARIAN GOULASH RECIPE | SAFEFOOD
2 medium carrots, peeled and sliced; 2 large potatoes, peeled and cut into chunks; 95g / 7 oz. of button mushrooms - around 20 mushrooms; 1 x 325g / 11½ oz. can of sweetcorn - …
From safefood.net
From safefood.net
VEGAN GOULASH | AMERICAN VERSION - KEEPING THE PEAS
Step 1: Sauté onions and minced garlic in ¼ cup of vegetable stock or water until translucent, about 5-7 minutes. Add chopped green pepper and sauté an additional 3 minutes. Step 2: Add vegetable stock, tomato sauce, diced tomatoes, oregano, basil, paprika, salt and pepper and bring to a boil.
From keepingthepeas.com
From keepingthepeas.com
VEGETARIAN GOULASH RECIPE - TASTINGTABLE.COM
Heat the olive oil in a stockpot or Dutch oven over medium heat. Add the tempeh, onion, and bell pepper, and sauté for 5 minutes. Add the garlic, Italian seasoning, paprika, salt, and pepper, and ...
From tastingtable.com
From tastingtable.com
10 BEST VEGETARIAN GOULASH RECIPES - YUMMLY
Vegetarian Goulash with Butter Beans The Last Food Blog red bell peppers, waxy potatoes, vegetable stock, celery, tomato puree and 14 …
From yummly.co.uk
From yummly.co.uk
10 BEST VEGETARIAN HUNGARIAN GOULASH RECIPES - YUMMLY
Vegan Hungarian Goulash with Tofu and Potato Lord Byron's Kitchen onion, fresh parsley, olive oil, tofu, salt, garlic, paprika and 7 more Hungarian Goulash With Tempeh (Crock Pot / Slow Cooker) Food.com
From yummly.com
From yummly.com
VEGETARIAN GOULASH - CRANKS - GREAT TASTING WHOLESOME FOOD
Vegetarian Goulash. Slice the onion and courgettes, dice the carrots and finely shred the cabbage. Heat the oil in a large saucepan and sauté the onion and carrot until the onion is transparent. Add the courgettes and cabbage and cook over medium heat for 10 minutes, stirring frequently. Stir in the paprika, caraway seeds, herbs and nutmeg.
From cranks.co.uk
From cranks.co.uk
VEGETARIAN GOULASH | HEALTHY FOOD HOUSE
200 milliliters of red wine; pinch of salt; 40 grams Butter; 1 Pepper; 500 grams of mushrooms; little starch; 2 cloves of Onion; 200 grams sour cream; 300 grams Tomato
From healthyfoodhouse.com
From healthyfoodhouse.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love