SAUTéED BRUSSELS SPROUTS AND APPLE WITH PROSCIUTTO
At the elegant restaurant Piora in the West Village, the chef Chris Cipollone separates each brussels sprout into individual leaves to make this autumnal dish. Thinly slicing the sprouts is faster, though less refined. The slivered sprouts are then sautéed with cubes of sweet apples, and garnished with an icy, porky snow made from frozen prosciutto grated on a microplane. Grated pecorino cheese can be used instead for a meatless version.
Provided by Melissa Clark
Categories side dish
Time 30m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Stack prosciutto slices on top of one another. Cut stack in half crosswise, then layer stacks on top of one another. Starting at the shorter end of the stack, tightly roll the prosciutto into a compact cigar shape. Wrap in plastic wrap and freeze for at least 3 hours or up to 3 days.
- Heat oil in a 12-inch skillet over medium-high heat until lightly smoking. Add apples and cook, barely moving, until lightly colored, about 5 minutes. Stir in brussels sprouts and continue cooking, stirring occasionally, until tender and golden, 3 to 4 minutes. Season with salt and pepper.
- Remove prosciutto from the freezer and use a hand grater to finely shave ham over the brussels sprouts before serving.
Nutrition Facts : @context http, Calories 126, UnsaturatedFat 5 grams, Carbohydrate 15 grams, Fat 6 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 352 milligrams, Sugar 7 grams
SPROUTS WITH CRISPY PROSCIUTTO
Dress simply steamed or boiled Brussels sprouts with butter, lemon and crispy prosciutto for a gluten-free side dish for a festive dinner
Provided by Sara Buenfeld
Categories Side dish
Time 25m
Number Of Ingredients 4
Steps:
- Heat a large frying pan and cook the prosciutto in batches, laying the slices flat in the pan until brown and crispy. Remove from the pan and set aside.
- Steam or boil the sprouts for 7-8 mins until just tender, drain and return to the pan with the butter, lemon zest and some seasoning. Turn the sprouts until well coated, then tip into a serving bowl, tear over the crispy prosciutto and season with freshly ground black pepper.
Nutrition Facts : Calories 89 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.5 milligram of sodium
ABC'S SAUTEED APPLE, BRUSSELS SPROUTS AND CABBAGE
A healthy side nicely seasoned with onion, garlic, nutmeg and parsley. This side is rich in nutrition and fiber, cabbage is an absolutely phenomenal source of Vitamin C also Vitamin A, E and B, rich in iron and sulfur. This is a good thing to add to your diet if trying to lower blood cholesterol. Just skip the butter!
Provided by Rita1652
Categories Greens
Time 50m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a large heavy bottom pan heat butter and oil. Add onions and brown slightly over high heat for 5 minutes stirring not to burn.
- Season with salt and pepper.
- Lower heat to medium and add garlic and stir inches Add apple and stir to deglaze. Add cabbage and Brussels sprouts. Stir in juice, nutmeg and parsley simmer stove top till tender. Or place in 350 oven till tender about 20 minutes.
Nutrition Facts : Calories 105.3, Fat 4.9, SaturatedFat 0.5, Sodium 114.2, Carbohydrate 15.5, Fiber 2.8, Sugar 10.1, Protein 1.8
BRUSSELS SPROUTS WITH BACON AND APPLE
What a perfect flavor combination - savory and sweet! I made this for Thanksgiving last year and it was amazing! Recipe from Everyday Food magazine.
Provided by Ingy1171
Categories Apple
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees.
- Arrange bacon in single layer on large rimmed baking sheet. Cook until browned.
- Add brussels sprouts in a single layer, season with salt and pepper and toss with bacon.
- Roast until they begin to turn brown.
- Toss in apple pieces and roast until brussels sprouts are browned and softened and apple has softened.
- Remove from oven, toss with red wine vinegar and serve immediately.
Nutrition Facts : Calories 117, Fat 3.7, SaturatedFat 1.1, Cholesterol 4.1, Sodium 88.8, Carbohydrate 19.2, Fiber 5.8, Sugar 7.9, Protein 5.4
SAUTEED BRUSSELS SPROUTS WITH APPLES AND BACON
Brussels sprouts just may become your favorite part of the meal with this savory side dish from "Basic to Brilliant, Y'all," by Virginia Willis.
Provided by Martha Stewart
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil. Add brussels sprouts and cook until bright green and just tender, about 5 minutes. Drain and set aside.
- In a medium skillet, cook bacon over medium heat until crisp, 5 to 7 minutes. Decrease heat and add onion; cook, stirring, until translucent, 3 to 5 minutes. Add apple and thyme; cook, stirring occasionally, until apple is golden brown, about 3 minutes.
- Add brussels sprouts and toss to combine. Cook, stirring occasionally, until tender, about 5 minutes; sprinkle with parsley and season with salt and pepper. Transfer to a warmed serving platter and serve immediately.
BRUSSELS SPROUTS SAUTE WITH APPLES AND ONION
This recipe came from Good Housekeeping a few years back. It is a nice simple great tasting side dish.
Provided by andypandy
Categories Onions
Time 25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cook brussels sprouts in boiling water for about 5 minutes or just until barely tender.
- While that is cooking in a large skillet melt the butter and add onions stirring well, until softened, this will take approximaetly five minutes.
- Add the thinly sliced apples stir gently and cook until just tender and lightly brwoned.
- Drain sprouts and add to the skillet along with the thyme, salt and pepper.
- Cook tossing gently just one or two minutes longer.
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