Sauteed Power Greens And Mushrooms Food

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SAUTEED POWER GREENS AND MUSHROOMS



Sauteed Power Greens and Mushrooms image

Provided by Erica Julson

Time 35m

Number Of Ingredients 9

1/4 cup extra virgin olive oil
1 lb white button mushrooms, sliced
6 large cloves garlic, thinly sliced
1/2 teaspoon kosher salt
1/2 teaspoon ground black pepper
1 lb Earthbound Farms "Power Greens" or other blend of greens (spinach, chard, kale, etc.)
Juice of 1/2 lemon
Extra virgin olive oil, for drizzling
Maldon sea salt, for sprinkling

Steps:

  • Add the olive oil to a large enameled dutch oven and warm over medium-high heat. Add the mushrooms and cook, stirring occasionally, for about 15 minutes or until the mushrooms are very well browned. (Don't skimp on this step!)
  • Add the garlic, kosher salt, and ground black pepper to the dutch oven, reduce the heat to medium, and let cook for about 1 minute, stirring constantly, until fragrant.
  • Next, add several large handfuls of power greens to the dutch oven. Stir with a spatula and let wilt slightly, then keep adding more greens until they all fit in the dutch oven.
  • Continue cooking and stirring until the greens are wilted but still bright green.
  • Turn off the heat, squeeze the fresh lemon juice over the top, drizzle with a little extra olive oil, and a sprinkle of Maldon sea salt. Serve right away!

SAUTEED GREEN BEANS AND MUSHROOMS



Sauteed Green Beans and Mushrooms image

Provided by Geoffrey Zakarian

Categories     side-dish

Time 20m

Yield 3 to 4 servings

Number Of Ingredients 10

6 tablespoons canola oil
1 pound haricot verts, cleaned and blanched
Kosher salt and fresh cracked pepper
2 cups sliced button and oyster mushrooms
1 shallot, sliced
2 cloves garlic, sliced
1 teaspoon chopped fresh rosemary
1 teaspoon chili flakes
Splash sherry vinegar
1 tablespoon thinly sliced fresh mint

Steps:

  • In a large saute pan, heat 3 tablespoons of the oil over medium-high heat. Add the haricot verts and season with salt and pepper. When they begin to brown, about 5 minutes, remove from the pan and add the remaining 3 tablespoons oil with the mushrooms. Brown the mushrooms, about 8 minutes, and then add the shallots, garlic, rosemary and chili flakes and cook until softened, about 3 minutes. Season with salt and pepper.
  • Return the beans to the pan and add the sherry vinegar. Stir in the mint and cook until just fragrant. Season as needed.

SAUTEED GREEN BEANS AND MUSHROOMS



Sauteed Green Beans and Mushrooms image

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Number Of Ingredients 0

Steps:

  • Blanch green beans in boiling water until just cooked. (We like ours a little crunchy.) Meanwhile, saute sliced mushrooms in butter over medium-high heat until golden, then toss with the drained, blanched beans and some salt and pepper. Top with French-fried onions.

EASY SAUTéED MIXED GREENS RECIPE



Easy Sautéed Mixed Greens Recipe image

New to cooking with greens and just looking for a simple way to prepare them? Here are a few tips to figure out how to better cook your veggies.

Provided by Jolinda Hackett

Categories     Side Dish     Dinner

Time 25m

Yield 4

Number Of Ingredients 7

1 large bunch kale, or Swiss chard
1 large bunch spinach
2 to 3 cloves garlic, minced
1 tablespoon olive oil
3 green onions, chopped (or 1 large shallot, minced)
Sea or kosher salt, to taste
Freshly ground black pepper, to taste

Steps:

  • Serve immediately.

Nutrition Facts : Calories 52 kcal, Carbohydrate 5 g, Cholesterol 0 mg, Fiber 1 g, Protein 2 g, SaturatedFat 1 g, Sodium 98 mg, Sugar 1 g, Fat 4 g, ServingSize Serves four as a side dish, UnsaturatedFat 0 g

SAUTEED GREENS N' SHROOMS



Sauteed Greens n' Shrooms image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 17m

Yield 4 servings

Number Of Ingredients 7

3 tablespoons extra-virgin olive oil
1/2 pound mixed mushrooms (cremini, shiitake - whichever look good to you)
1 pound Swiss chard, stemmed and coarsely chopped
Salt and freshly ground black pepper
1/2 lemon, juiced
2 tablespoons butter
A drizzle honey

Steps:

  • Heat the olive oil, 3 turns of the pan, in large skillet over medium-high heat. Coarsely chop mushrooms and add to the pan, toss for 2 to 3 minutes then add the greens to wilt. Season with salt and pepper. Dress greens with lemon juice then toss with butter as it melts to form a sauce. Drizzle a little honey over the greens and serve.

SAUTEED RADISH GREENS WITH MUSHROOMS



Sauteed Radish Greens with Mushrooms image

This four-ingredient simple side pairs well with fish, beef, chicken, pork, or seafood and is an excellent way to utilize the radish greens.

Provided by Soup Loving Nicole

Categories     Radish Recipes

Time 15m

Yield 2

Number Of Ingredients 4

3 tablespoons unsalted butter
3 medium button mushrooms, sliced
2 cloves garlic, chopped
1 bunch radish greens, coarsely chopped

Steps:

  • Melt butter in a large skillet over medium heat. Add mushrooms and cook until softened, about 4 minutes. Add garlic and cook until fragrant, about 1 minute more.
  • Add chopped radish greens and cook until greens are tender, about 5 more minutes. Serve immediately.

Nutrition Facts : Calories 195.6 calories, Carbohydrate 8 g, Cholesterol 45.8 mg, Fat 17.6 g, Fiber 4.5 g, Protein 4.6 g, SaturatedFat 11 g, Sodium 35.5 mg

BEET GREENS & MUSHROOMS



Beet Greens & Mushrooms image

This is a tasty vegetarian side dish (my roommate who normally won't touch vegetables chowed down on this) combining mushrooms and beet greens steamed in a garlic-mirin sauce. This is also delicious served over rice, or with a little wasabi paste added at the same time as the Mirin.

Provided by Chickenzombies

Categories     Greens

Time 10m

Yield 3 serving(s)

Number Of Ingredients 8

1 bunch beet leaf
10 white mushrooms
1/2 tablespoon chopped garlic
3 green onions
1 tablespoon olive oil
2 tablespoons mirin
1 tablespoon soy sauce
1/4 cup loosely packed fresh cilantro

Steps:

  • Wash and chop the beet greens, removing the stems.
  • Halve the mushrooms, and wipe off any dirt.
  • Heat the olive oil in a deep pot over medium-high heat, and then add the beet greens and garlic. Saute for one minute.
  • Chop and add the green onions and cilantro.
  • Add the Soy Sauce (I usually use low sodium) and Mirin, and stir,.
  • Add the mushrooms, saute for 2 minutes.
  • Put a lid on the pot, and allow everything to steam for 2-3 minutes, until the mushrooms release their liquid and are tender & juicy.

Nutrition Facts : Calories 68.7, Fat 4.8, SaturatedFat 0.7, Sodium 402.9, Carbohydrate 4.5, Fiber 1.1, Sugar 1.6, Protein 2.9

SAUTEED MUSHROOMS



Sauteed Mushrooms image

Provided by Robert Irvine : Food Network

Categories     side-dish

Time 30m

Yield s: 6 servings

Number Of Ingredients 9

1/8 cup vegetable oil
1 teaspoon chopped garlic
1 cup sliced white onion
1 cup sliced button mushrooms
1 cup sliced shiitake mushrooms
1 cup cleaned and sliced portobello mushrooms
1 tablespoon butter
1 tablespoon chopped thyme leaves
Salt and freshly ground black pepper

Steps:

  • Heat a large skillet to high heat and add the oil. Wait 1 or 2 minutes for it to come up to the smoking point. Add the onion and garlic and toss furiously so that the garlic doesn't burn. When the onions become translucent add the mushrooms and toss until all mushrooms are golden brown and caramelized. Remove from the heat. Add butter and thyme and season with salt and pepper, to taste. Serve immediately.
  • Cook's Note: Never run mushrooms directly under water; they will absorb water like a sponge, and your saute will be far too soggy. Instead, using a slightly damp paper towel, wipe mushrooms down. Alternatively, use pastry brush and dust the dirt from the mushrooms.

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