Tangy Turkey Saute Food

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TANGY TURKEY TOSTADAS



Tangy Turkey Tostadas image

I'm a health fitness specialist and personal trainer, so I know how important it is to make smart food choices to fuel my day. These fast and filling tostadas are packed with lean protein, fiber and a good dose of veggies. Have them any night of the week. -Julie Huntington, Memphis, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 18

1-1/4 pounds lean ground turkey
3/4 cup sliced fresh mushrooms
1 medium green pepper, chopped
1 small onion, chopped
2 garlic cloves, minced
1 can (16 ounces) kidney beans, rinsed and drained
1 cup salsa
1 can (4 ounces) chopped green chilies
1 tablespoon chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
4 drops hot pepper sauce
1-1/2 cups (6 ounces) reduced-fat Mexican cheese blend
1/2 cup frozen corn, thawed
16 tostada shells
2 cups shredded lettuce
1 cup chopped tomatoes
1/4 cup minced fresh cilantro

Steps:

  • In a large skillet, cook turkey, mushrooms, pepper and onion over medium heat 6-8 minutes or until turkey is no longer pink and vegetables are tender, breaking turkey into crumbles; drain. Stir in garlic; cook 1 minute longer., Stir in beans, salsa, green chilies, chili powder, cumin, salt and pepper sauce. Cook, uncovered, 4-5 minutes or until heated through. Add cheese and corn; heat through. Spread about 1/3 cup filling over each tostada shell. Sprinkle with lettuce, tomatoes and cilantro. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary. Serve on tostada shells with toppings.

Nutrition Facts : Calories 356 calories, Fat 15g fat (5g saturated fat), Cholesterol 71mg cholesterol, Sodium 739mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 5g fiber), Protein 25g protein.

MOIST SPICY TURKEY BURGERS



Moist Spicy Turkey Burgers image

Since I love food with lots of flavor and spice, this recipe is definitely a winner! Very moist and full of flavor.

Provided by Meera

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h45m

Yield 4

Number Of Ingredients 10

1 pound ground turkey
¼ cup dry bread crumbs
1 onion, finely chopped
1 green onion, chopped
1 egg
2 cloves garlic, minced
2 tablespoons parsley paste
1 ½ tablespoons Worcestershire sauce
1 tablespoon hot pepper sauce (such as Tabasco®)
½ teaspoon salt

Steps:

  • Mix ground turkey, bread crumbs, onion, green onion, egg, garlic, parsley paste, Worcestershire sauce, hot pepper sauce, and salt together in a bowl. Cover bowl with plastic wrap. Refrigerate at least 1 hour.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.
  • Form turkey mixture into 4 patties; arrange in a baking dish.
  • Bake turkey burgers in the oven until no longer pink in the center and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 260.4 calories, Carbohydrate 14.3 g, Cholesterol 124.6 mg, Fat 10.1 g, Fiber 1.4 g, Protein 25.6 g, SaturatedFat 2.6 g, Sodium 707.4 mg, Sugar 3.7 g

SPICY TURKEY STIR FRY WITH NOODLES



Spicy Turkey Stir Fry with Noodles image

I created this ground turkey stir-fry recipe when I began my journey to get fit. Healthy eating always sounds so bland and boring, so I wanted to bring life to the world of healthy eating. I think I did it with this spicy dish. -Jermell Clark, Desert Hot Springs, California

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 13

2 ounces thick rice noodles
1/2 pound lean ground turkey
1 small onion, chopped
1/2 cup shredded red cabbage
1/2 cup chopped fresh kale
1/4 cup packed fresh parsley sprigs, chopped
1 teaspoon coconut or olive oil
1/2 teaspoon pepper
1/4 teaspoon salt
3 green onions, thinly sliced
1 jalapeno pepper, sliced
2 teaspoons Sriracha chili sauce
Thai peanut sauce, optional

Steps:

  • Cook noodles according to package directions. Meanwhile, in a large skillet, cook turkey, onion, cabbage and kale over medium-high heat until turkey is no longer pink and vegetables are tender 8-10 minutes, breaking up turkey into crumbles., Drain noodles; add to skillet. Stir in parsley, coconut oil, pepper and salt. Serve with green onions, jalapeno, chili sauce and if desired, peanut sauce.

Nutrition Facts : Calories 332 calories, Fat 11g fat (4g saturated fat), Cholesterol 78mg cholesterol, Sodium 588mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

TANGY TURKEY AND SWISS SANDWICHES



Tangy Turkey and Swiss Sandwiches image

These sandwiches are absolutely AMAZING!! The combination of ingredients with a special sandwich spread helps to create a taste beyond compare. A true delicacy. Garnish with a kosher dill pickle and enjoy!

Provided by Annie

Categories     Main Dish Recipes     Sandwich Recipes     Turkey

Time 25m

Yield 4

Number Of Ingredients 9

¾ cup chopped red onion
1 tablespoon dried thyme
½ cup mayonnaise
¼ cup coarse-grain brown mustard
8 slices country style French Bread
6 tablespoons butter, softened
1 pound thinly sliced roast turkey
8 slices tomato
8 slices Swiss cheese

Steps:

  • In a small bowl, stir together the red onion, thyme, mayonnaise and mustard. Spread some of this mixture onto one side of each slice of bread. Spread butter onto the other side of the slices of bread.
  • Heat a large skillet over medium heat. Place 4 slices of the bread into the skillet with the butter side down. On each slice of bread, layer 1/4 of the sliced turkey, then 2 slices of tomato, and top with 2 slices of Swiss cheese. Place remaining slices of bread over the top with the butter side up. When the bottoms of the sandwiches are golden brown, flip over, and cook until golden on the other side.

Nutrition Facts : Calories 855.8 calories, Carbohydrate 42.6 g, Cholesterol 154.2 mg, Fat 58.9 g, Fiber 2.8 g, Protein 41.9 g, SaturatedFat 25.7 g, Sodium 2243.2 mg, Sugar 5.3 g

SPICY TURKEY STIR-FRY WITH CRISP GARLIC AND GINGER



Spicy Turkey Stir-Fry With Crisp Garlic and Ginger image

This quick-cooking stir-fry is packed with umami from fish sauce and soy sauce, and heat from both red-pepper flakes and fresh chile. Pungent and herbal, it's a terrific weeknight dish that's fast but never bland. The key here is to let the turkey get deeply brown, so don't move it around in the pan too much. Serve it over rice for a substantial meal, or a bed of crisp lettuce if you want something lighter.

Provided by Melissa Clark

Categories     dinner, quick, weekday, poultry, main course

Time 25m

Yield 4 servings

Number Of Ingredients 16

2 tablespoons neutral oil, such as safflower or grapeseed
4 garlic cloves, thinly sliced
1 (2-inch) knob ginger, cut into matchsticks
Fine sea salt
2 tablespoons coconut oil or more neutral oil
3 scallions, white and green parts separated, thinly sliced
1/4 teaspoon red-pepper flakes, plus more to taste
1 pound ground turkey, preferably dark meat (or use ground pork)
2 tablespoons lime juice, plus more to taste
1 tablespoon fish sauce
1/2 teaspoon soy sauce, plus more to taste
1/2 teaspoon sugar or honey (optional)
Cooked sticky or white rice, for serving
2/3 cup cilantro leaves and tender stems, for serving
1/3 cup torn basil leaves (or use more cilantro), for serving
1 fresh bird's-eye or serrano chile, thinly sliced, for serving

Steps:

  • In a cold 12-inch skillet, combine oil, garlic and ginger. Place over medium heat until sizzling, then continue to cook, stirring frequently, until garlic and ginger are golden brown, 5 to 7 minutes. Transfer with a slotted spoon to a paper towel-lined plate and sprinkle lightly with salt.
  • Add coconut oil to pan, then stir in scallion whites and cook until starting to brown, about 2 minutes. Stir in red-pepper flakes and cook for 1 minute.
  • Stir in turkey, raise heat to medium-high, and cook, breaking up meat with a spoon, until golden and crisp, about 7 minutes. Don't stir the meat too much, so it can turn deep brown.
  • Remove pan from heat and stir in lime juice, fish sauce and soy sauce. Taste and add more lime juice, red-pepper flakes, soy sauce and sugar or honey if you like.
  • Gently mix about two-thirds of the fried garlic and ginger into the turkey. Serve turkey over rice, topped with cilantro, basil, scallion greens and fresh chile, and garnished with remaining fried ginger and garlic.

TANGY TURKEY SAUTE



Tangy Turkey Saute image

This utilizes turkey breast slices and really turns it into something special. With garlic, thyme and lots of fresh mushrooms, this dish from Amy Wenger of Severance, Colorado really packs the flavor. But the really special aspect of it is the use of Marsala wine. Marsala is an rich Italian dessert wine used often in cooking. Most of the alcohol is cooked out, leaving a delicious sauce behind, but if you don't want to use the wine, feel free to substitute chicken broth.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1/4 cup all-purpose flour
8 turkey breast cutlets (2 ounces each)
3 tablespoons olive oil, divided
2 cups sliced fresh mushrooms
1/2 cup thinly sliced green onions
1 garlic clove, minced
1/2 cup chicken broth
1 cup Marsala wine or additional chicken broth
1/2 teaspoon salt
1/4 teaspoon dried thyme
1 tablespoon minced fresh parsley

Steps:

  • Place flour in a large resealable plastic bag. Add turkey, a few pieces at a time, and shake to coat. In a large skillet, saute turkey in 2 tablespoons oil in batches for 2 minutes on each side or until no longer pink; drain. Remove and keep warm., In the same skillet, saute mushrooms and onions in remaining oil for 3 minutes or until crisp-tender. Add garlic; cook 1 minute longer. Stir in the broth, wine, salt and thyme. Bring to a boil; cook and stir for 3 minutes or until slightly thickened. Stir in parsley. Serve with turkey.

Nutrition Facts : Calories 355 calories, Fat 11g fat (2g saturated fat), Cholesterol 71mg cholesterol, Sodium 483mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 1g fiber), Protein 30g protein.

SAUTEED TURKEY WITH TEQUILA CREAM SAUCE



Sauteed Turkey with Tequila Cream Sauce image

Provided by Food Network

Categories     main-dish

Yield 6 servings

Number Of Ingredients 13

4 tablespoons vegetable oil
1 1/2 pounds turkey cutlets, cut into 1/2 inch strips
Salt and freshly ground pepper to taste
6 shallots, minced
6 Shiitake or domestic mushrooms, quartered
1 cup gold tequila
4 cups chicken stock
2 cups creme fraiche
1/2 teaspoon salt
1/4 teaspoon ground white pepper
3 dashes Tabasco sauce
Spaetzle (see recipe)
Chopped epazote leaves

Steps:

  • Heat 2 tablespoons oil in heavy large skillet over high heat. Season turkey strips with salt and pepper. Add to skillet and saute until brown but still pink inside, about 1 minute per side. Using slotted spoon, transfer turkey to platter.
  • Heat remaining 2 tablespoons oil in same skillet. Add shallots and mushrooms and saute until brown, about 3 minutes. Add tequila and boil until reduced by half. Add chicken stock and boil until reduced by half. Add creme fraiche and simmer until sauce is reduced to sauce consistency. Return turkey to sauce. Stir in salt, white pepper and Tabasco.
  • Spoon turkey and sauce over Spaetzle. Sprinkle with epazote leaves.

TURKEY BOLOGNESE



Turkey Bolognese image

Provided by Giada De Laurentiis

Categories     main-dish

Time 50m

Yield 6 servings

Number Of Ingredients 11

1/4 cup extra-virgin olive oil
1 onion, chopped
4 garlic cloves, minced
1 carrot, peeled and finely chopped
1 celery stalk, finely chopped
1 pound shredded cooked turkey (preferably dark meat)
3 cups marinara sauce
1/4 cup chopped fresh basil leaves
Salt and freshly ground black pepper
1 pound spaghetti
Freshly grated Parmesan

Steps:

  • Heat the oil in a heavy large frying pan over medium heat. Add the onion and garlic and saute until translucent, about 5 minutes. Add the carrot and celery and saute until the vegetables are tender, about 5 minutes. Add the turkey and saute 1 minute. Add the marinara sauce. Decrease the heat to medium-low and simmer gently for 15 minutes to allow the flavors to blend, stirring often. Stir in the basil. Season the sauce, to taste, with salt and pepper. (The sauce can be made 1 week ahead. Cool the sauce completely, then transfer it to a container and freeze for future use. Bring the sauce to a simmer before using.)
  • Meanwhile, cook the spaghetti in a large pot of boiling salted water until just tender but still firm to bite, stirring often, about 8 minutes. Drain, reserving 1 cup of the cooking liquid. Add the pasta to the sauce and toss to coat, adding enough reserved cooking liquid to moisten as needed. Serve with the Parmesan.

TANGY TURKEY TACO CUPS



Tangy Turkey Taco Cups image

Serve these hand-held biscuit cups as a snack for game day, or as an easy family main dish.

Provided by Bibi

Categories     Trusted Brands: Recipes and Tips     Borden Cheese

Time 14m

Yield 12

Number Of Ingredients 6

1 (16.3 ounce) can refrigerated flaky biscuit dough
2 teaspoons vegetable oil
1 pound ground turkey
1 (1.25 ounce) package taco seasoning mix
1 (15 ounce) can sloppy joe sauce
3 slices Borden® American Singles, cut into 4 small squares

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Separate 6 biscuits into 2 rounds each. Gently stretch each round into a 5-inch circle. Press into cups of a non-stick muffin tin.
  • Lightly oil a skillet and place over medium-high heat. Cook turkey in skillet, separating into small pieces as it browns. When turkey is no longer pink, turn heat down to medium-low. Add taco seasoning, stirring to combine. Stir in Sloppy Joe sauce; continue cooking until heat through, about 5 minutes.
  • Fill biscuit-lined muffin cups with turkey mixture.
  • Bake in preheated oven until browned and hot, about 13 minutes.
  • Divide each slice of cheese into quarters, and place one-quarter slice on top of each filled cup.
  • Bake 3 minutes more, or until cheese is melted.
  • Allow to cool in the pan 5 minutes, then place on a rack until cool enough to eat.

Nutrition Facts : Calories 227.5 calories, Carbohydrate 23.4 g, Cholesterol 30.8 mg, Fat 9.5 g, Fiber 0.7 g, Protein 11.5 g, SaturatedFat 2.7 g, Sodium 889.7 mg, Sugar 5.1 g

TANGY TURKEY SLOPPY JOES WITH CELERIAC SLAW



Tangy turkey sloppy joes with celeriac slaw image

These American-style sandwiches make a good family favourite- filled with cumin and paprika spiced turkey mince and crunchy slaw

Provided by Jennifer Joyce

Categories     Main course

Time 20m

Yield Makes 6

Number Of Ingredients 14

1 tbsp olive oil
2 small red onions , chopped
2 garlic cloves , chopped
500g turkey mince
1 tsp ground cumin
1 tsp hot smoked paprika
2 tbsp soft brown sugar
125ml cider vinegar , plus 1 tbsp
500ml passata
75ml low-fat mayonnaise
1 tbsp golden caster sugar
¼ head celeriac , peeled and grated
2 carrots , grated
6 small soft buns

Steps:

  • Heat the oil in a large frying pan. Add half the onions, the garlic and some seasoning, and cook for 5 mins. Add the mince and cook until thoroughly browned. Add the cumin, paprika, brown sugar and the 125ml vinegar, and cook for 5 mins more. Pour in the passata and cook for another 10 mins. Set aside and keep warm.
  • In a mixing bowl, combine the 1 tbsp vinegar, the mayo, a little seasoning and the caster sugar. Add the celeriac, carrots and remaining onions, and mix well. Serve the mince mixture on the buns and top with the celeriac slaw.

Nutrition Facts : Calories 353 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 21 grams sugar, Fiber 5 grams fiber, Protein 27 grams protein, Sodium 1.2 milligram of sodium

LINGUINE WITH TURKEY SAUTE



Linguine With Turkey Saute image

This light, tasty casserole is a good way to use left-over holiday turkey. It's a healthy alternative to those traditional post-holiday meals of gravy, stuffing and cranberry sauce. This is the recipe as written, but since I find the sage to be a little overpowering, I use less. Sometimes I substitute the sage for dill and add chopped garlic. The beauty of this recipe is that you can flavor it almost any way that you want to; make it spicy or not, depending on your tastes.

Provided by Denise in da Kitchen

Categories     One Dish Meal

Time 22m

Yield 6 serving(s)

Number Of Ingredients 12

1 lb linguine or 1 lb spaghetti, uncooked
2 cups broccoli florets
1 tablespoon margarine or 1 tablespoon butter
1 large onion, diced
2 carrots, sliced into 1/4 inch rounds
2 stalks celery, diced
2 tablespoons flour
1 (14 1/2 ounce) can low sodium chicken broth
1 teaspoon ground sage
2 cups diced cooked turkey
1/4 cup herb stuffing mix, crushed
parmesan cheese (optional)

Steps:

  • Prepare pasta according to directions (6- 8 minutes).
  • Two minutes before pasta is done, add broccoli flowerets to water.
  • Cook 2 minutes; drain pasta and broccoli in colander.
  • In a large skillet, warm the butter over medium heat.
  • Add the onion, carrots, and celery; saute 3 minutes.
  • Stir in the flour.
  • Add the chicken broth and sage; stir in the turkey meat.
  • Stir until the sauce comes to a simmer; simmer 1 minute.
  • Pour turkey saute over the pasta.
  • Sprinkle the stuffing mix on top.
  • Serve immediately.
  • (We like to spinkle on Parmesean cheese at the table).

Nutrition Facts : Calories 426.3, Fat 6, SaturatedFat 1.5, Cholesterol 35.5, Sodium 111.1, Carbohydrate 65.8, Fiber 3.7, Sugar 3.7, Protein 26.5

CREAMY TURKEY SAUTE



Creamy Turkey Saute image

I used to make this all the time, but I can't find turkey breast steaks anymore at the grocery stores in my town. You can use chicken breasts, though. It's so simple, but very satisfying, while still being lower in fat. We like to have this with linguine, but it's also great with rice or potato. Enjoy!

Provided by Chef PotPie

Categories     Turkey Breasts

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

2 turkey breast, steaks
1/2 cup light soy sauce
cooking spray
1 lb mushroom, sliced
1 bunch green onion, sliced
3 garlic cloves, minced
1/2 cup white wine (drinkable, have the rest with the meal!)
1 (8 ounce) container light cream cheese or 1 (8 ounce) container fat free cream cheese, you can use flavored
1/2 teaspoon dried thyme (optional)

Steps:

  • Cut the turkey steaks in half crosswise, put in ziptop bag, pour in soy sauce, turn to coat, and marinate for 15 minutes. Remove from marinade and pat dry.
  • Spray large saute pan generously with cooking spray, heat up, then add the turkey breast pieces to the pan and cook over medium heat until light brown, about 3 minutes per side.
  • Remove turkey pieces to a platter and keep warm.
  • Add mushrooms, onion and garlic to the drippings in pan, adding more cooking spray if needed. Saute for 3-4 minutes, or until tender.
  • Stir in cream cheese, wine and thyme. Add salt and pepper to taste.
  • Nestle the turkey peices back into the sauce along with any juices that have accumulated on the platter, and simmer for 15 minutes, until the turkey steaks are done through.

Nutrition Facts : Calories 1120.5, Fat 53.5, SaturatedFat 19.3, Cholesterol 411, Sodium 2623.7, Carbohydrate 11.2, Fiber 2.3, Sugar 3.5, Protein 137.6

SARASOTA'S SWEET AND TANGY TURKEY FRENCH DIP SANDWICH



Sarasota's Sweet and Tangy Turkey French Dip Sandwich image

A great sandwich as an alternative to a traditional french dip. Deli turkey, sauteed onions and apples for a bit of a sweet flavor. A pretty traditional horseradish sauce, with a bit of a sweet honey and mustard and then a savory/sweet turkey au jus dipping sauce. The au jus and horseradish can easily be made ahead, which makes this just minutes to put together. Serve with some sweet potato fries or potato salad.

Provided by SarasotaCook

Categories     Lunch/Snacks

Time 25m

Yield 4-8 4 full or 8 half Sandwiches, 4-8 serving(s)

Number Of Ingredients 18

16 -20 slices roast turkey, thin sliced (no too thin)
1 large onion, cut in quarters and thin sliced
2 apples, thin sliced (I used Mcintosh, skin on)
8 slices gruyere cheese, 2 slices per sandwich (swiss will work fine)
4 hoagie rolls, they are soft and perfect for this sandwich (lightly toasted on the inside right before you make the sandwich)
1 teaspoon butter
salt
pepper
1/2 cup mayonnaise
2 tablespoons prepared horseradish
1 teaspoon Dijon mustard
1/2 teaspoon honey
1 teaspoon apple juice
1 teaspoon fresh thyme, chopped fine (1/2 teaspoon dried)
1 3/4 cups chicken broth
2/3 cup apple juice
2 teaspoons honey
1/2-1 envelope lipton recipe secretes savory herb and garlic (you can also add the Golden Onion or Onion. Add more if you want it more flavorful, but start with 1)

Steps:

  • Mustard Horseradish Sauce -- Just mix the mayo, horseradish, mustard, honey, apple juice, and thyme. Add to a small bowl, cover and refrigerate. Done. You can easily make this ahead.
  • Apple Au Jus -- In a small pot, add the broth, apple juice, honey, Lipton seasoning and bring to a boil. Stir well and immediately reduce and simmer until it naturally thickens. About 5 minutes. This can easily be made and ahead and just reheated right in the microwave on on the stove.
  • Onions and Apples -- In a small saute pan, add the butter and bring to medium heat. Add the onions, apples and pinch of salt and saute for 3-5 minutes until the onions and apples are soft, but not "mush." Season with a little pepper and set to the side as you make the sandwiches.
  • Rolls -- As the onions and apples saute, put the rolls inside facing up under the broiler and toast very lightly. Keep the broiler on.
  • Sandwich -- Spread the bottom bun with a little of the dressing. Then dip the turkey slices in the warm au jus, just to get a little juice on it and layer on the sandwich. Top with the warm onions and apples and 2 slices of the cheese. Put under the broiler for just a minute until the cheese melts. Top with the other roll, also slathered with the dressing.
  • Serve -- Cut in half and serve with the warm au jus, 1/4-1/3 cup per person. ENJOY!

Nutrition Facts : Calories 627.5, Fat 32.2, SaturatedFat 13.2, Cholesterol 71.8, Sodium 1088.6, Carbohydrate 60.5, Fiber 3.9, Sugar 21, Protein 25.4

SPICY TURKEY TENDERLOIN



Spicy Turkey Tenderloin image

Here's a full-flavored dish that will really wake up your taste buds.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 2 servings.

Number Of Ingredients 16

1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 to 1/2 teaspoon salt
1/8 teaspoon cayenne pepper
1 turkey breast tenderloin (1/2 pound)
3 teaspoons olive oil, divided
1/4 cup chicken broth
2 tablespoons lime juice
3 tablespoons chopped onion
2 tablespoons chopped jalapeno pepper
1 cup canned black beans, rinsed and drained
1/2 cup frozen corn, thawed
3 tablespoons chopped fresh tomato
4 teaspoons picante sauce
1 tablespoon minced fresh cilantro
2 lime wedges

Steps:

  • In a small bowl, combine the chili powder, cumin, salt and cayenne. Sprinkle half the spice mixture over turkey. In a skillet, brown turkey in 2 teaspoons oil for 3-4 minutes on each side. Add broth and lime juice to skillet. Reduce heat; cover and simmer until turkey juices run clear and thermometer reads 170°, turning once, 15-18 minutes., In a small skillet, saute the onion and jalapeno in remaining oil until crisp-tender. Transfer to a bowl. Add the beans, corn, tomato, picante sauce, cilantro and remaining spice mixture. Serve turkey with salsa and lime wedges.

Nutrition Facts : Calories 342 calories, Fat 9g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 767mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 7g fiber), Protein 35g protein. Diabetic Exchanges

TURKEY AND VEGETABLE SAUTé



Turkey and Vegetable Sauté image

A light, low-calorie one-dish supper.

Yield Serves 2

Number Of Ingredients 10

1 tablespoon olive oil
8 ounces sliced turkey breast tenderloin
1 14 1/2- to 15-ounce can tomatoes, drained, chopped
1 small onion, thinly sliced
1 bell pepper, thinly sliced
4 mushrooms, thinly sliced
1/2 cup dry white wine
1/2 cup canned chicken broth
2 garlic cloves, minced
1/2 teaspoon dried thyme, crumbled

Steps:

  • Heat oil in heavy large skillet over medium-high heat. Season turkey slices with salt and pepper. Add to skillet and sauté until cooked through, about 3 minutes per side. Transfer turkey to platter. Cover with foil and keep warm. Add remaining ingredients to skillet. Simmer until vegetables are tender, about 10 minutes. Season to taste with salt and pepper. Spoon vegetable mixture over turkey and serve.

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Turkish Breakfast. A typical breakfast in Turkey is rich and typically consists of cheese, butter, kaymak, tomatoes, eggs, olives, sucuk (Turkish sausage), pastirma, börek, and many other food items. Additionally, Menemen is also popular to eat for breakfast in Turkey. A big difference from a traditional breakfast in Europe is the fact that ...
From swedishnomad.com


TANGY TURKEY SAUTE
Apr 14, 2016 - This utilizes turkey breast slices and really turns it into something special. With garlic, thyme and lots of fresh mushrooms, this dish from Amy Wenger of Severance, Colorado really packs the flavor. But the really special aspect of it is the use of Marsala wine. Marsala is an rich Italian dessert wine used often in c…
From pinterest.com


TANGY TURKEY SAUTE - DAIRY FREE RECIPES
59 milliliters chicken broth 0 teaspoons dried thyme 59 milliliters all-purpose flour 1 Tbsp fresh parsley , topped 1 garlic clove , minced 118 milliliters sliced green onion 473 milliliters sliced mushrooms 2 Tbsps olive oil , divided 454 grams turkey breast …
From fooddiez.com


THE DELICIOUS TURKISH WAY TO COOK CHICKEN SAUTE | TODAY’S RECIPE
Heat the oil and cook the onion and peppers on medium heat until softened, Then, add the chicken and cook until browned, Add the tomato paste and stir for 2 mins, Afterward, add ground red pepper and stir, Add the tomato and cook until it absorbs all the water it initially releases, Add 2 cups water and salt, then cook on low heat for 5-10 mins,
From doyouknowturkey.com


VERY GOOD TURKEY WITH TANGY ROASTED SHALLOTS AND EXCELLENT GRAVY
Using paper towels, pat the turkey dry on all sides. Very tenderly rub the brine all over the turkey, making sure to distribute the seasoning evenly to all the bits and parts, inside and out, but don’t worry about getting under the skin. Refrigerate the turkey, uncovered, for at least 12 and up to 48 hours.
From alisoneroman.com


SWEET AND TANGY TURKEY BURGERS - OH SWEET BASIL
Instructions. Drizzle a little olive oil in a pan over medium heat. Saute the apples until soft. Let cool. Form into patties and refrigerate for 1 hour. This helps them hold together. In a saucepan over medium heat mix together the sauce. Set aside. Heat the grill and sprinkle salt and pepper over each patty.
From ohsweetbasil.com


TURKEY SANDWICH RECIPES | ALLRECIPES
Spicy Turkey Sloppy Joes. Save. Spicy Turkey Sloppy Joes . Rating: 4.5 stars 17 . This twist on the classic comfort food makes for a yummy dinner and can make even the pickiest eater happy! Leave the spicy peppers out for a lower heat option! Make extra for leftovers, or freeze them for a quick night's dinner! By jrsolger. Bento Box Turkey Roll-Ups with Caprese Salad . Save. …
From allrecipes.com


FOODCOMBO
total -> aaaa2021
From foodcombo.com


TURKEY SAUTE RECIPES ALL YOU NEED IS FOOD
Remove and keep warm., In the same skillet, saute mushrooms and onions in remaining oil for 3 minutes or until crisp-tender. Add garlic; cook 1 minute longer. Stir in the broth, wine, salt and thyme. Bring to a boil; cook and stir for 3 minutes or until …
From stevehacks.com


GROUND TURKEY STIR-FRY RECIPE - THE SPRUCE EATS
Sauté on medium-high heat, stirring often, for about 1 minute. Add the broccoli florets and the diced red bell pepper. Continue to cook, stirring, for 3 or 4 minutes until the vegetables begin to soften. Add the finely minced garlic and continue sautéing for an additional minute. Then return the browned ground turkey to the pan.
From thespruceeats.com


SAUTéED TURKEY & VEGETABLES | CANADIAN LIVING
In large skillet, heat 2 tsp oil over medium heat. Add onion and cook, stirring occasionally, until softened, about 3 minutes. Add garlic, turkey and oregano. Season with salt and pepper. Cook, stirring and breaking up meat with wooden spoon, until turkey is no longer pink, about 5 minutes. Transfer to plate; set aside.
From canadianliving.com


TANGY CREAMED TURKEY RECIPE (1972) - CLICK AMERICANA
Tangy Creamed Turkey recipe. Smooth-blending Hellmann’s makes this sauce extra creamy. Ingredients. 2 tablespoons Nucoa margarine 1/2 teaspoon salt 1/4 pound mushrooms, sliced (about 2 cups) Dash pepper 1-1/2 cups chopped cooked 1/2 cup chopped onion turkey 1/4 cup chopped green pepper 1 cup cooked green peas 1 cup Hellmann’s Real …
From clickamericana.com


TURKEY & VEGGIE SAUTé - MOMMY HATES COOKING
Instructions. In a medium sized skillet, brown the ground turkey and drain. In a cast-iron skillet, add in the olive oil, rosemary, and garlic, warm it up. Add in the squash, kale, zucchini, and onion. Let this simmer and cook for about 10 minutes until soft. Add in the ground turkey. Mix to combine with the veggies and simmer for an additional ...
From mommyhatescooking.com


TASTE OF HOME - TANGY TURKEY SAUTE CALORIES, CARBS & NUTRITION …
About Food Exercise Apps Community Blog Premium. Taste of Home Taste of Home - Tangy Turkey Saute. Serving Size : 0.25 of recipe. 240 Cal. 34 % 16g Carbs. 53 % 11g Fat. 13 % 6g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,760 cal. 240 / 2,000 cal left. Fitness Goals : …
From myfitnesspal.com


SOUP RECIPE: TANGY MULLIGATAWNY WITH TURKEY | KITCHN
In a 10-inch sauté pan heat the olive oil. When hot, add the onion and cook for several minutes, or until translucent. Add the turkey pieces, and 1 teaspoon of salt, and cook until heated through. Add the onion and turkey back into the broth, along with the remaining salt (or salt to taste), and the juice of the lemon.
From thekitchn.com


TURKEY SAUTé WITH FRESH CHERRY SAUCE RECIPE - EPICURIOUS
2 Servings; can be doubled. Melt butter in heavy medium skillet over medium-high heat. Sprinkle turkey with salt and pepper. Add turkey to skillet and sauté until golden, about 2 minutes per side ...
From epicurious.com


SAUTEED TURKEY RECIPES ALL YOU NEED IS FOOD
Remove and keep warm., In the same skillet, saute mushrooms and onions in remaining oil for 3 minutes or until crisp-tender. Add garlic; cook 1 minute longer. Stir in the broth, wine, salt and thyme. Bring to a boil; cook and stir for 3 minutes or until …
From stevehacks.com


HOMEMADE - TANGY TURKEY SAUTE CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for Homemade - Tangy Turkey Saute and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Homemade Homemade - Tangy Turkey Saute . Serving Size : 0.25 pounds. 340 Cal. 37 % 32g Carbs. 31 % 12g Fat. 32 % 28g Protein. Track macros, calories, and more with …
From myfitnesspal.com


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