Sauteed Leeks And Peppers Food

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SAUTEED LEEKS, MUSHROOMS & ONIONS



Sauteed Leeks, Mushrooms & Onions image

This is a quick, easy, tasty combination. Serve as a side dish with sausages, a roast, with eggs or even BBQ. I like my veggies still crisp but if you want them soft cook leeks longer

Provided by Bergy

Categories     Onions

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 cup onion, chopped
1 1/2 cups mushrooms, cleaned and sliced
2 cups leeks, cleaned,1/4 inch slice,white part and the start of the green only
1 teaspoon dry oregano
salt and pepper
vegetable oil cooking spray

Steps:

  • Spray a non stick skillet with oil.
  • Saute the onions until tender and starting to brown.
  • Add Mushrooms and continue cooking for apprx 3 minutes.
  • Add leeks, salt, pepper& oregano.
  • Saute a further 8 minutes (if you like your veggies very soft cook longer).

Nutrition Facts : Calories 50.1, Fat 0.3, SaturatedFat 0.1, Sodium 11.9, Carbohydrate 11.2, Fiber 1.9, Sugar 4, Protein 2

SAUTEED ONIONS AND PEPPERS



Sauteed Onions and Peppers image

Provided by Ina Garten

Categories     side-dish

Time 45m

Yield 8 servings

Number Of Ingredients 10

6 large yellow onions
1/4 cup olive oil
2 red bell peppers, julienned
2 yellow bell peppers, julienned
2 cloves garlic, minced
1/4 cup sherry vinegar
1 tablespoon tomato puree
1/2 teaspoon red pepper flakes
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Cut the onions in half, and then slice them into 1/8-inch-thick half-rounds. (You will have about 10 cups of onions.)
  • Heat the olive oil in a large saute pan over medium heat. Add the onions and saute for 15 to 20 minutes. Add the peppers, garlic, vinegar, tomato puree, pepper flakes, salt and pepper and continue cooking an additional 10 minutes.

SPICY SAUTéED LEEKS AND SPINACH



Spicy Sautéed Leeks and Spinach image

Sauteed leeks and spinach make a great spring side dish or anytime to brighten up your meal. Loaded with vitamins and flavor.

Provided by Jamie Geller

Categories     Side Dish, Vegetable Side

Time 50m

Yield 10

Number Of Ingredients 6

6 leeks, white and light green parts only, cut into ¼-inch rounds then halved
4 tablespoons extra virgin olive oil, such as Colavita
10 cloves garlic, minced
2 teaspoon crushed red pepper
½ cup white wine
1 bag baby spinach (20-ounce)

Steps:

  • 1. Heat evoo in a large sauté pan over medium low heat. Add leeks, cover and cook for 25 minutes, stirring occasionally. 2. Stir in garlic and red pepper flakes. Add wine and spinach and increase heat to medium. 3. Cover and cook 4 minutes more tossing occasionally, until spinach is wilted.

Nutrition Facts :

SAUTEED LEEKS



Sauteed Leeks image

Make and share this Sauteed Leeks recipe from Food.com.

Provided by Darkhunter

Categories     Vegetable

Time 45m

Yield 3-4 serving(s)

Number Of Ingredients 7

2 bunches leeks
1 tablespoon olive oil
1 tablespoon butter
1 teaspoon tarragon
1/2 teaspoon ground coriander
1/2 teaspoon salt
black pepper

Steps:

  • Thinly slice leeks. Use white and light green parts of leeks. Separate rings and place in colander. Rinse well and drain well. Try to get leeks as dry as possible.
  • Heat olive oil and butter on med-high in frying pan large enough for all the leeks. Remember that they will wilt down!
  • Add leeks to frying pan. Stir until all the leeks are coated with oil and butter. At this time, add tarragon, coriander and salt and pepper.
  • Reduce heat to medium.
  • Stirring frequently, cook until leeks are close to caramelized, approximately 25 minutes.
  • Serve and enjoy.

SAUTEED LEEK WITH BACON



Sauteed Leek with Bacon image

A side dish simple enough to serve with comfort food or elegant enough to serve at a dinner party.

Provided by The Daring Gourmet, www.daringgourmet.com

Yield 4

Number Of Ingredients 4

3 leeks, sliced into ¼ inch rounds, rinsed and drained in colander
2 thick-cut slices of bacon, cut into small thin strips
1-2 tablespoons butter (paleo: use grass fed)
Salt and pepper to taste

Steps:

  • In a skillet over medium-high heat, fry the bacon until done. Add the leek and butter and saute until the leek is tender, about 7-8 minutes. Season with salt and pepper. Serve immediately.

SAUTEED LEEKS AND CABBAGE



Sauteed Leeks and Cabbage image

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Melt 2 tablespoons butter in a pot. Add 1 teaspoon crushed coriander seeds, 1/4 teaspoon dried dill and 2 sliced leeks; season with salt and pepper. Cover and cook over medium heat, stirring, until softened, 8 to 10 minutes. Add 1/2 head chopped cabbage. Cover and cook, stirring once, 10 minutes. Add 1/4 cup apple juice and 2 tablespoons cider vinegar. Simmer until reduced, 3 minutes.

SAUTEED CARROTS AND LEEKS



Sauteed Carrots and Leeks image

A side to use when you have lots of carrots and leeks to use up from the garden. Wife likes it and so do the kids.

Provided by mcgerm

Categories     Side Dish     Vegetables     Carrots

Time 35m

Yield 6

Number Of Ingredients 8

2 leeks, finely chopped
4 carrots, finely chopped
⅓ cup chicken broth
2 tablespoons butter
1 tablespoon white sugar
½ teaspoon dried thyme
½ teaspoon kosher salt
⅛ teaspoon ground black pepper

Steps:

  • Combine leeks, carrots, chicken broth, butter, sugar, thyme, salt, and pepper in a skillet; bring to a boil. Reduce heat and simmer until liquid evaporates, about 15 minutes. Cook and stir mixture until leeks and carrots are lightly browned, 2 to 3 minutes.

Nutrition Facts : Calories 77.2 calories, Carbohydrate 10.3 g, Cholesterol 10.2 mg, Fat 4 g, Fiber 1.7 g, Protein 0.9 g, SaturatedFat 2.5 g, Sodium 221.3 mg, Sugar 5.2 g

SAUTEED LEEKS



Sauteed Leeks image

Chuck Hughes' sauteed leeks are a fast and super tasty side dish.

Provided by Chuck Hughes

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 8

2 tablespoons olive oil
10 leeks (white part only) cut in 2-inch pieces, washed thoroughly
10 peppercorns
4 sprigs fresh rosemary
4 sprigs fresh thyme
1 cup water
Juice and zests of 1 lemon
Salt and freshly ground pepper

Steps:

  • In a large cast iron pan on medium heat, heat olive oil and add leeks, peppercorn, rosemary, thyme, and a pinch of salt. Cook for 5 minutes, until caramelized. Add water, zest and juice of one lemon and continue cooking for 5 minutes. Season with salt and pepper. Keep warm.
  • Serves: 6; Calories: 132; Total Fat: 5 grams; Saturated Fat: 1 gram; Protein: 2 grams; Total carbohydrates: 21 grams; Sugar: 6 grams; Fiber: 3 grams; Cholesterol: 0 milligrams; Sodium: 138 milligrams

Nutrition Facts : Calories 132, Fat 5 grams, SaturatedFat 1 grams, Sodium 138 milligrams, Carbohydrate 21 grams, Fiber 3 grams, Protein 2 grams, Sugar 6 grams

SAUTEED LEEKS AND PEPPERS



Sauteed Leeks and Peppers image

Make and share this Sauteed Leeks and Peppers recipe from Food.com.

Provided by dicentra

Categories     Peppers

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

cooking spray
3 medium leeks, sliced
1 small yellow bell pepper, sliced
1 small green bell pepper, sliced
1 small red bell pepper, sliced
1/2 teaspoon bouquet garni
salt and pepper

Steps:

  • Spray large skillet with cooking spray; heat over medium heat until hot.
  • Add vegetables to skillet; spray with cooking spray.
  • Cook, covered, over medium heat until vegetables are wilted, 5-8 minutes.
  • Stir in bouquet garni and cook, covered, over medium heat until vegetables are tender. Season to taste with salt and pepper.

SAUTEED LEEKS



Sauteed Leeks image

Make and share this Sauteed Leeks recipe from Food.com.

Provided by Chuck Hughes

Categories     Onions

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
10 leeks, (white part only) cut in 2-inch pieces, washed thoroughly
10 peppercorns
4 sprigs fresh rosemary
4 sprigs fresh thyme
1 cup water
juice and zests of 1 lemon
salt & freshly ground black pepper

Steps:

  • In a large cast iron pan on medium heat, heat olive oil and add leeks, peppercorn, rosemary, thyme, and a pinch of salt. Cook for 5 minutes, until caramelized.
  • Add water, zest and juice of one lemon and continue cooking for 5 minutes. Season with salt and pepper. Keep warm.

Nutrition Facts : Calories 130.7, Fat 5, SaturatedFat 0.7, Sodium 31, Carbohydrate 21.1, Fiber 2.7, Sugar 5.8, Protein 2.2

SAUTEED LEEKS AND CARROTS



Sauteed Leeks and Carrots image

From The Vegetarian 5-Ingredient Gourmet, by Nava Atlas. Leeks and carrots both have a natural sweetness that mingles nicely. This is a mild and pleasant side dish, good with pasta, potatoes, and soy dishes. We loved this dish.

Provided by Dancer

Categories     Onions

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 tablespoon light olive oil
1/4 cup dry white wine
3 medium leeks, white and palest green parts only, chopped and very well rinsed
4 large carrots, peeled and sliced
1 pinch nutmeg (optional)
salt & freshly ground black pepper

Steps:

  • Heat the oil and wine in a wide skillet.
  • Add the leeks and carrots, cover, and cook over medium-low heat, for about 8 to 10 minutes, or until tender-crisp.
  • Uncover and sauté, stirring frequently, until the leeks and carrots begin to turn golden.
  • Stir in the nutmeg, if desired, season with salt and pepper, and serve.

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