Grilled Game Hens With Marsala And Rosemary Food

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SUNNY'S GRILLED CORNISH HENS AND VEGGIES CHEAT SHEET



Sunny's Grilled Cornish Hens and Veggies Cheat Sheet image

Provided by Sunny Anderson

Categories     main-dish

Time 1h5m

Yield 2 servings

Number Of Ingredients 12

1 cup baby carrots, sliced in halved lengthwise
2 tablespoons honey
2 tablespoons olive oil, plus more for brushing
1 tablespoon Italian seasoning
10 to 12 ounces Brussels sprouts, frozen and thawed or fresh, quartered
8 Red Bliss potatoes, halved
Zest and juice of 1 lemon
Kosher salt and freshly ground black pepper
Two 1- to 2-pound Cornish hens, at room temperature, patted dry
Hungarian paprika, for dusting
2 sprigs fresh rosemary
4 sprigs fresh thyme

Steps:

  • Preheat the oven or grill for cooking on indirect heat at 425 degrees F. Line a baking sheet with nonstick aluminum foil.
  • Combine the baby carrots, honey, olive oil, Italian seasoning, Brussels sprouts, potatoes, lemon zest, salt, pepper and juice of 1/2 lemon in a large bowl. Toss to coat and distribute evenly around the edges of the lined baking sheet.
  • Place the hens in the middle of the baking sheet. Brush each hen with olive oil all over, then sprinkle with salt, pepper and Hungarian paprika to taste. Stuff each hen with the rosemary and thyme.
  • Place the baking sheet on the center rack of the oven or above the indirect heat of the grill. Roast until the hens reach an internal temperature of 155 degrees F and the veggies are caramelized, 30 to 40 minutes. Remove from the grill or oven and allow the hens to rest until they reach an internal temperature of 165 degrees F, about 5 minutes. Spritz with juice from the remaining lemon half before serving.

CHEF JOHN'S CALABRIAN CHICKEN



Chef John's Calabrian Chicken image

I served these spicy grilled game hens on a bed of romaine lettuce with a spoonful of the Calabrian chile paste for garnish. It's a very delicious, flavorful, moist chicken.

Provided by Chef John

Categories     World Cuisine Recipes     European     Italian

Time 5h10m

Yield 2

Number Of Ingredients 11

2 Cornish game hens
1 cup white wine vinegar
½ cup vegetable oil
2 tablespoons fresh rosemary leaves
2 tablespoons fresh orange juice
4 cloves garlic, peeled
1 egg
1 tablespoon Calabrian hot chili sauce, or more to taste
2 teaspoons grated orange zest
1 ½ teaspoons kosher salt
1 anchovy fillet

Steps:

  • Lay a game hen breast side-down on a work surface; use kitchen shears or a sharp knife to cut the backbone out of the game hen, cutting through each side of the bone from top to bottom. Remove the backbone. Use a sharp knife to slice through the cartilage of the breastbone. Flip game hen breast side-up, flatten bird lightly with your hands, and twist the wing tips underneath the wings. Repeat for remaining game hen.
  • Place white wine vinegar, vegetable oil, rosemary, orange juice, garlic, egg, Calabrian chili sauce, orange zest, kosher salt, and anchovy fillet into a blender. Pulse several times to combine; blend until marinade is smooth and creamy.
  • Place game hens into a resealable heavy plastic bag and pour in marinade. Squeeze out air, seal bag, and refrigerate at least 4 hours but preferably 8 hours to overnight.
  • Preheat grill for medium heat and lightly oil the grate.
  • Remove game hens from marinade, reserving marinade. Dry birds on paper towels. Season breast sides with salt.
  • Place game hens with breast sides down onto the preheated grill and cook until skin shows browned grill marks, about 5 minutes; rotate hens 45 degrees and grill 5 more minutes to make crosshatch grill marks.
  • Flip game hens onto their backs, brush with reserved marinade, and grill with the lid on for 5 minutes. Brush hens with more marinade. Repeat, cooking 5 minutes, then brushing with more marinade, until game hens are deep golden brown and an instant-read meat thermometer inserted into the thickest part of a thigh reads 160 degrees F, about 35 more minutes. Flip hens breast sides down, brush once more with marinade, and cook with lid closed until marinade has glazed onto chicken, about 5 more minutes.
  • Transfer hens to a serving platter, let rest for about 5 minutes, and serve.

Nutrition Facts : Calories 697.9 calories, Carbohydrate 13.5 g, Cholesterol 396.7 mg, Fat 45.8 g, Fiber 0.8 g, Protein 56.5 g, SaturatedFat 13 g, Sodium 1778.6 mg, Sugar 3.9 g

TUSCAN GRILLED CORNISH HENS



Tuscan Grilled Cornish Hens image

Provided by Ina Garten

Categories     main-dish

Time 4h40m

Yield 4 servings

Number Of Ingredients 10

2 Cornish hens, flattened
Kosher salt
1/3 cup good olive oil
2 teaspoons grated lemon zest (2 lemons)
1/3 cup freshly squeezed lemon juice
1 tablespoon minced garlic (3 cloves)
1 tablespoon minced fresh rosemary leaves
Freshly ground black pepper
1 lemon, halved
Fleur de sel, for serving

Steps:

  • Sprinkle the Cornish hens with 1 teaspoon salt on each side.
  • Combine the olive oil, lemon zest, lemon juice, garlic, rosemary, and 1 teaspoon pepper in a ceramic or glass dish just large enough to hold the flattened hens. Add the hens, and turn to coat. Cover the dish with plastic wrap and refrigerate for at least 4 hours or overnight, turning once or twice.
  • When ready to grill, prepare a hot charcoal fire on one side of a grill (or turn a gas grill on low heat). Spread 1/4 of the coals across the other side of the grill. Place the hens on the cooler side skin-side up and weigh them down with a gratin dish with a foil-wrapped brick inside.
  • Cook for 12 minutes, until the underside is golden brown. Turn the hens skin-side down, weigh them down again, and cook for another 12 minutes until the skin is golden brown and the hens are cooked through.
  • Place the lemon halves on the cool side of the grill, cut-side down, for the last 10 minutes of cooking. Remove the Cornish hens and lemons to a plate or cutting board, cover with aluminum foil, and allow to rest for 5 minutes. Cut the hens in half, sprinkle with fleur de sel, and serve with the grilled lemon halves.

CORNISH GAME HENS WITH GARLIC AND ROSEMARY



Cornish Game Hens with Garlic and Rosemary image

Crusty garlic bread and a nice light Chianti wine complement this meal very well.

Provided by MOONANDBACK

Categories     Meat and Poultry Recipes     Chicken     Cornish Hen Recipes

Time 1h20m

Yield 4

Number Of Ingredients 9

4 Cornish game hens
salt and pepper to taste
1 lemon, quartered
4 sprigs fresh rosemary
3 tablespoons olive oil
24 cloves garlic
⅓ cup white wine
⅓ cup low-sodium chicken broth
4 sprigs fresh rosemary, for garnish

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Rub hens with 1 tablespoon of the olive oil. Lightly season hens with salt and pepper. Place 1 lemon wedge and 1 sprig rosemary in cavity of each hen. Arrange in a large, heavy roasting pan, and arrange garlic cloves around hens. Roast in preheated oven for 25 minutes.
  • Reduce oven temperature to 350 degrees F (175 degrees C). In a mixing bowl, whisk together wine, chicken broth, and remaining 2 tablespoons of oil; pour over hens. Continue roasting about 25 minutes longer, or until hens are golden brown and juices run clear. Baste with pan juices every 10 minutes.
  • Transfer hens to a platter, pouring any cavity juices into the roasting pan. Tent hens with aluminum foil to keep warm. Transfer pan juices and garlic cloves to a medium saucepan and boil until liquids reduce to a sauce consistency, about 6 minutes. Cut hens in half lengthwise and arrange on plates. Spoon sauce and garlic around hens. Garnish with rosemary sprigs, and serve.

Nutrition Facts : Calories 814.3 calories, Carbohydrate 9.7 g, Cholesterol 339.7 mg, Fat 57.5 g, Fiber 1.8 g, Protein 59.4 g, SaturatedFat 14.6 g, Sodium 1382.6 mg, Sugar 0.4 g

GRILLED CORNISH GAME HENS



Grilled Cornish Game Hens image

This recipe is great for summertime grilling. Game hens will melt in your mouth.

Provided by Suzanne

Categories     Meat and Poultry Recipes     Chicken     Cornish Hen Recipes

Time 5h15m

Yield 4

Number Of Ingredients 11

½ onion, chopped
2 cloves garlic, peeled and chopped
1 cup lemon juice
½ cup olive oil
1 tablespoon white wine
1 teaspoon Worcestershire sauce
1 teaspoon hot pepper sauce
1 tablespoon pepper
1 teaspoon celery salt
1 teaspoon salt
4 (1 1/2 pound) Cornish game hens

Steps:

  • In a large, non-reactive bowl, mix onion, garlic, lemon juice, olive oil, white wine, Worcestershire sauce, hot pepper sauce, pepper, celery salt, and salt. Place Cornish game hens in the bowl, coating evenly with the marinade mixture. Cover, and marinate in the refrigerator at least 4 hours.
  • Preheat an outdoor grill for medium heat, and lightly oil grate.
  • Cook hens about 1 hour on the prepared grill, brushing occasionally with remaining marinade, until no longer pink and juices run clear.

Nutrition Facts : Calories 871 calories, Carbohydrate 8.5 g, Cholesterol 302.4 mg, Fat 69.2 g, Fiber 0.9 g, Protein 52.1 g, SaturatedFat 15.4 g, Sodium 1124.2 mg, Sugar 2.3 g

GRILLED GAME HENS WITH MARSALA AND ROSEMARY



GRILLED GAME HENS WITH MARSALA AND ROSEMARY image

Categories     Chicken     Grill/Barbecue

Yield 2

Number Of Ingredients 7

1/3 cup extra virgin olive oil
1/2 dry marsala
4 large cloves of garlic,chopped
4 tablespoons fresh rosemary, chopped
2 teaspoons kosher salt
1 teaspoon freshly ground pepper
2 Cornish game hens

Steps:

  • 1. Mix together marsala, garlic, rosemary, salt and pepper. Whisk in olive oil and set aside. 2. Prepare game hens by dividing in half and removing back bone. 3. Place game hens in resealable plastic bag, pour marinade over hens. Shake and refrigerate for 3-4 hours or overnight. 4. Remove from marinade 20-30 minutes prior to grilling, shake off excess marinade to prevent flare ups. Discard marinade. 5. Grill breast side down over medium hot grill for 4-5 minutes. Flip to other side and move to cooler part of grill until done, another 8-10 minutes. Meat thermometer should read 160 degrees F when inserted in breast or meat should be opaque to the breast bone with nicked with a small knife.

CORNISH HENS



Cornish Hens image

Provided by Ina Garten

Categories     main-dish

Time 1h

Yield 2 servings

Number Of Ingredients 14

1 large Spanish onion, sliced
2 Cornish hens
Cornbread Stuffing, recipe follows
Olive oil
Kosher salt
Freshly ground black pepper
4 tablespoons unsalted butter
1 cup yellow onion, chopped
2 1/2 cups cornbread
1 celery stalk, diced
1/4 cup chicken stock
2 tablespoons chopped flat-leaf parsley
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 425 degrees F.
  • Place the sliced onion in the bottom of a roasting pan. Remove the giblets from the hens, and rinse them inside and out. Remove any excess fat and leftover pinfeathers and pat the outsides dry. Place the hens on top of the sliced onion.
  • Pack the cavities of the hens with the cornbread stuffing.
  • Tie the legs together with kitchen string and tuck the wing tips under the body of the hens. Rub the hens with olive oil and sprinkle with salt and pepper.
  • Roast the hens for 30 minutes, or until the juices run clear when you cut between a leg and thigh.
  • Melt the butter in a large saute pan. Add the onion and cook for 5 minutes over medium-low heat, until translucent. Break the cornbread into pieces and place the pieces in a large bowl. Add the onion mixture to the cornbread. Add the celery, chicken stock, parsley, salt and pepper, and mix together.
  • Yield: 2 servings

MARINATED GRILLED GAME HENS



Marinated Grilled Game Hens image

An easy overnight marinade spiced with cinnamon and cumin adds wonderful flavor to these game hens. "My family enjoys them often during the grilling season," writes Marcia Bland of North Platte, Nebraska.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 7

1 cup lime juice
1/2 cup olive oil
4 garlic cloves, minced
4 teaspoons ground cumin
1/2 to 1 teaspoon ground cinnamon
Salt and pepper to taste
4 Cornish game hens (20 to 24 ounces each), halved

Steps:

  • In a large resealable plastic bag, combine the lime juice, oil, garlic, cumin, cinnamon, salt and pepper; add the hens. Seal bag and turn to coat. Cover and refrigerate for several hours or overnight, turning once. , Drain and discard marinade. Grill hens, covered, over medium heat for 20-25 minutes or until a thermometer reads 180°, turning occasionally.

Nutrition Facts : Fat 49 g fat (13 g saturated fat), Cholesterol 349 mg cholesterol, Sodium 365 mg sodium, Carbohydrate 7 g carbohydrate, Fiber 1 g fiber, Protein 60 g protein.

CORNISH GAME HENS WITH MUSTARD AND ROSEMARY



Cornish Game Hens with Mustard and Rosemary image

Categories     Herb     Mustard     Poultry     Roast     Rosemary     Watercress     Bon Appétit

Yield Serves 6

Number Of Ingredients 9

6 tablespoons butter, room temperature
1/3 cup finely chopped prosciutto
5 teaspoons chopped fresh rosemary
2 1/2 teaspoons Dijon mustard
3 1 1/2-pound Cornish game hens
1 1/2 cups canned chicken broth
1 cup low-fat mayonnaise
3 tablespoons apricot fruit spread
1 bunch watercress

Steps:

  • Preheat oven to 400°F. Combine butter, 3 tablespoons prosciutto, 2 1/2 teaspoons rosemary and 1 1/2 teaspoons mustard in bowl. Season with salt and pepper. Run fingers under skin over breast of each game hen, loosening skin from meat. Rub 1 tablespoon butter mixture under skin over breast of each hen. Sprinkle hens inside and out with salt and pepper. Place 1 teaspoons butter mixture in each cavity. Truss hens with kitchen string.
  • Place hens on rack in large roasting pan. Pour 1/3 cup broth over hens. Dot each hen with 1 teaspoon butter mixture. Roast hens 30 minutes, basting with remaining broth and butter every 10 minutes. Continue roasting without basting until juices run clear when thigh is pierced at thickest part, about 30 minutes more. Reserve 1/4 cup pan juices. Cool hens. Cut each hen in half.
  • Mix mayonnaise, apricot spread, remaining prosciutto, rosemary and mustard, and 1/4 cup pan juices in small bowl. (Hens and sauce can be made 1 day ahead. Cover and chill.)
  • Arrange watercress on large platter. Arrange hens atop. Serve with sauce.

ROASTED GARLIC-ROSEMARY CORNISH GAME HENS



Roasted Garlic-Rosemary Cornish Game Hens image

Make and share this Roasted Garlic-Rosemary Cornish Game Hens recipe from Food.com.

Provided by Ceezie

Categories     Meat

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 7

1/4 cup thinly sliced garlic clove
2 tablespoons finely chopped fresh rosemary
6 (1 1/4 lb) Cornish hens
6 rosemary sprigs
1 teaspoon salt
1/2 teaspoon black pepper
cooking spray

Steps:

  • Preheat oven to 350°.
  • Mix garlic and chopped rosemary together in a small bowl.
  • Rinse each hen under cold water; pat dry. Starting at neck cavity, loosen skin from breast by gently inserting fingers between skin and meat. Place about 2 teaspoons of garlic mixture under skin and spread evenly over breast meat. Place 1 rosemary sprig in body cavity. Sprinkle hens with salt and pepper.
  • Tie ends of legs together with cord. Lift wing tips out and tuck under hen. Place hens on a broiler pan coated with cooking spray; bake for 1 hour or until juices run clear. Remove skin and cord before serving; split hens in half lengthwise.

MUSTARD- AND ROSEMARY-ROASTED GAME HENS



Mustard- and Rosemary-Roasted Game Hens image

Categories     Game     Mustard     Poultry     Roast     Low Carb     Dinner     Rosemary     Bon Appétit

Yield Serves 2

Number Of Ingredients 7

1/4 cup whole-grain (coarse) mustard
2 tablespoons Dijon mustard
3 large garlic cloves, pressed
1 tablespoon chopped fresh rosemary or 1 teaspoon dried, crumbled
1/4 cup olive oil
2 1 1/4-pound Cornish game hens
Fresh rosemary sprigs (optional)

Steps:

  • Preheat oven to 375°F. combine first 4 ingredients in small bowl. Gradually whisk in oil. Rub cavities and outside of hens with mustard mixture. Season with salt and pepper. Place 1 large rosemary sprig in cavity of each hen if desired. Arrange in shallow roasting pan. Bake until cooked through, about 1 hour 15 minutes (cover with foil last 15 minutes if hens are browning too quickly). Let stand 5 minutes and serve.

GRILLED GAME HENS



Grilled Game Hens image

I love to cook and bake just about everything, but grilling is my specialty. These game hens pick up wonderful flavor from a sweet and refreshing marinade.-Kriss Erickson, Kalauea, Hawaii

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 10

2 Cornish game hens (20 to 24 ounces each), split lengthwise
1/2 cup olive oil
2/3 cup white wine vinegar
8 garlic cloves, minced
1/3 cup minced fresh cilantro
1/3 cup honey
1/3 cup reduced-sodium soy sauce
2 to 3 tablespoons ground ginger
1/2 teaspoon crushed red pepper flakes
Dash pepper

Steps:

  • Place hens in a large resealable plastic bag. In a small bowl, combine the remaining ingredients. Pour half into bag; add the hens. Seal bag and turn to coat. Refrigerate for at least 1 hour. Cover and refrigerate remaining marinade. , Drain and discard marinade from hens. Place hens in a 13x9-in. disposable aluminum pan. Pour reserved marinade over hens; cover pan. , Grill, covered, over medium-hot heat for 35-40 minutes or until a thermometer reads 180° and meat juices run clear, basting frequently. Place hens directly over heat for the last 3-4 minutes of cooking time, turning once.

Nutrition Facts :

MOROCCAN STYLE BALSAMIC CORNISH GAME HENS



Moroccan Style Balsamic Cornish Game Hens image

I've made this recipe often in the past, and while putting together my LJ recipe entry list (see http://www.julesong.com/cook/LJentry-recipes.htm ) I discovered it again! I adapted it to our tastes. It was one of our favorites, is perfect for romantic dinners, and it's absolutely delicious! Although it's easy to make, it takes a bit of time but is worth every minute. In my Sunday, February 10th, 2002 LJ entry, and her original was posted by KC at Gail's Recipe Swap. Thanks, KC! She said "I always add lots of extra olives and dates. They taste wonderful. I have even caught friends in the kitchen looking through the pan for more olives and dates."

Provided by Julesong

Categories     Poultry

Time 1h40m

Yield 2 serving(s)

Number Of Ingredients 14

1 large orange, thinly sliced
2 Cornish hens
6 tablespoons chopped fresh cilantro, divided
8 garlic cloves, finely chopped
1 1/2 teaspoons cumin, divided
1 cup tawny port
1 cup sherry wine
1/4 cup olive oil
1/4 cup balsamic vinegar (balsamic preferred) or 1/4 cup red wine vinegar (balsamic preferred)
2 tablespoons honey, to taste
20 whole pitted dates (or more to taste)
10 large green pitted olives (or more to taste)
salt & freshly ground black pepper, to taste
1 teaspoon butter, for sauce (optional)

Steps:

  • Rinse the game hens under running water. Pat dry and cut them in half lengthwise (kitchen scissors work fine).
  • Arrange orange slices in bottom of a 9x13" glass baking dish. Top with game hens.
  • Mix 4 tablespoons fresh cilantro, chopped garlic and 1 1/4 teaspoons cumin in bowl. Rub mixture all over hens. Wash your hands well with soap and hot water.
  • Whisk together port, sherry, oil, vinegar, and honey in small bowl. Taste it to see if the mixture is to your taste, then if it is, pour over hens. (There is quite a difference between the taste of balsamic vinegar - which is sweet - and red wine vinegar, so if you use wine vinegar you'll definitely want to taste the mixture and adjust the amount of honey to your preference before pouring it over the hens.).
  • Tuck dates and olives between hens and season with salt and pepper.
  • Cover and refrigerate at least 12 hours or overnight, turning hens once. (I've made this recipe beginning in the morning and marinated it 6-8 hrs during the day, too, and it was still delicious.).
  • Remove hens from refrigerator and place on counter, covered, for at least 30 minutes. (You don't want to put a chilled baking dish straight into a preheated oven.) Preheat oven to 375 degrees.
  • Turn the hens skin side up, then bake hens with marinade, dates and olives until hens are cooked through, basting occasionally, about 40 minutes.
  • Transfer hens, dates and olives to serving platter. Discard orange slices. Pour the pan juices into a heavy small saucepan.
  • Add remaining 1/4 teaspoon cumin and 1 tsp butter and simmer until reduced to about half, whisking frequently, about 5 minutes.
  • Season to taste with salt and freshly ground black pepper. Spoon some sauce over hens. Sprinkle with remaining 2 tablespoon chopped fresh cilantro.
  • Serve, passing remaining sauce separately in a gravy or sauce bowl.
  • Note: when I first made this recipe, I didn't have fresh cilantro on hand, and couldn't even find dried in our herb stash, which surprised me. Mike collects herbs and spices, and we have a huge collection in the pantry. (I call him Condiment Man.) I had a bunch of a nice Italian dried herb mix (basil, oregano, marjoram, thyme, rosemary, savory, sage), so used that instead. I know it's not really an equivalent to cilantro, but it smelled wonderful anyhow and it tasted great, too. I also add lots more green olives and dates, which the recipe reflects :)
  • Note #2: if you want/need to serve more than two people, you can use the above marinade for up to 6 hens, then you'll need to begin adding more ingredients.

GRILLED GAME HENS WITH BLOOD ORANGE AND ROSEMARY



Grilled Game Hens with Blood Orange and Rosemary image

Give this grilled game hen recipe a try. The secret ingredient for this marinade is the exotic blood orange. They add a wonderful sweet/tart flavor that's just perfect with the spicy chili sauce and aromatic rosemary.

Provided by Chef John

Categories     Meat and Poultry Recipes     Chicken     Cornish Hen Recipes

Time 3h

Yield 4

Number Of Ingredients 7

2 Cornish game hens
2 tablespoons olive oil
1 blood orange, juiced
1 teaspoon chopped fresh rosemary
6 sprigs fresh rosemary
1 tablespoon Asian chili garlic sauce
salt and freshly ground black pepper to taste

Steps:

  • Place game hens in a large bowl; drizzle hens with olive oil and blood orange juice. Sprinkle with chopped rosemary and rosemary sprigs. Add Asian chili paste to hens; season with salt and pepper. Stir chickens in the seasonings and juice to coat. Use your fingers to loosen the skin over the breasts and spread a little of the marinade under the skin.
  • Refrigerate with breast sides down for 2 hours to marinate.
  • Preheat outdoor grill (preferably charcoal) for medium heat (one layer of coals). Drain chickens and discard marinade.
  • Place chickens with breast sides down onto grill and cover with grill lid with the vents open. Cook until breast sides are evenly browned, 7 to 10 minutes. Flip chickens and cook on their backs with cover (vents open) until the juices run clear, hip joints move easily, and meat is no longer pink inside. An instant-read meat thermometer inserted into the thickest part of a thigh reads at least 160 degrees F (70 degrees C), 30 to 35 more minutes.
  • Close the grill vents on the lid halfway. Flip chickens back onto breasts, close lid, and cook for 2 to 3 more minutes.

Nutrition Facts : Calories 382.5 calories, Carbohydrate 5.6 g, Cholesterol 151 mg, Fat 27.9 g, Fiber 1.3 g, Protein 26.1 g, SaturatedFat 6.8 g, Sodium 233 mg

ROASTED GAME HEN WITH ROOT VEGETABLES



Roasted Game Hen with Root Vegetables image

Instead of the usual roast chicken, why not give game hen the oven treatment? It cooks way faster, and the pan juices make a delicious sauce when combined with Dijon, lemon juice, capers, and fresh tarragon.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 45m

Number Of Ingredients 9

1 Cornish game hen (1 3/4 pounds), trimmed of excess fat
Kosher salt and freshly ground pepper
3 medium carrots, peeled and quartered lengthwise
1/2 small celery root, peeled and cut into 1/2-inch matchsticks
2 tablespoons extra-virgin olive oil
1 teaspoon Dijon mustard, plus more for serving
2 tablespoons fresh lemon juice
2 teaspoons capers in brine, drained and coarsely chopped
2 tablespoons chopped fresh tarragon leaves

Steps:

  • Preheat oven to 425 degrees with racks in top and bottom. Place hen, breast-side down, on a work surface. Using kitchen shears, cut along both sides of backbone to remove. Flip over; split lengthwise with a heavy knife. Pat dry; season with salt and pepper. On a rimmed baking sheet, toss vegetables with 1 tablespoon oil; season with salt and pepper. Transfer sheet to bottom rack of oven.
  • In an ovenproof skillet, heat remaining oil over medium-high. Add hen, skin-side down; cook until browned, about 3 minutes. Flip; transfer skillet to top rack of oven. Roast, stirring vegetables once, until golden, and a thermometer inserted into thickest part of hen thigh reads 165 degrees, 18 to 20 minutes for hen, and 25 to 28 minutes for vegetables. Transfer hen and vegetables to a platter. Return skillet to medium heat; whisk in mustard, lemon juice, 1 tablespoon water, and capers. Cook until reduced slightly, about 1 minute. Stir in tarragon; spoon over vegetables. Serve, with more mustard.

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