Sauerkraut In A Jar Food
SAUERKRAUT IN A JAR
Homemade Sauerkraut in a Jar is one of the easiest recipes to make. It only takes three ingredients and a mason jar.
Provided by Anne
Number Of Ingredients 3
Steps:
- shred the cabbage using a food processor or mandolin slicer and place it into a large bowl
- sprinkle the cabbage with sea salt and set aside for about 10 minutes to allow cabbage to release water
- once the cabbage starts to release water, use your hands massage the cabbage for a few minutes to expel more water
- stuff the cabbage into a 1-quart mason jar pressing down with your hands as you go
- once all of the cabbage is in the jar continue to press until liquid covers all of the cabbage
- place a smaller glass or weight onto the top of the cabbage
- cover the jar loosely and allow it to sit at room temperature for 5 to 10 days.
- NOTE: fermentation will happen faster in warmer temperatures and it will take longer in cooler temperatures
Nutrition Facts : Calories 39 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 3 grams fiber, Protein 2 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1/2 cup, Sodium 806 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
SAUERKRAUT
My great Aunt shared this recipe with me after I tried to can 32 quarts of kraut one year. I lost everyone to my recipe. The next year I tried hers and everyone went crazy for it. When I open the jar my family would come running to sample it. People preparing--this is truly a great traditional-style recipe. I didn't lose a single jar this way.
Provided by angelcent35
Categories Vegetable
Time 15m
Yield 3-5 serving(s)
Number Of Ingredients 5
Steps:
- Wash and chop (or shred) cabbage. Pack jars tightly with cabbage.
- Add vinegar, sugar and salt to each jar.
- Pour boiling water into jar to cover. Place lids on jars tightly.
- This will be ready to eat in about 3 weeks. Stays fresh and crisp for years. No need to seal lids--the salt preserve the cabbage, some jars seal anyways.
Nutrition Facts : Calories 115.5, Fat 0.4, SaturatedFat 0.1, Sodium 850.2, Carbohydrate 27, Fiber 10.4, Sugar 16.1, Protein 5.3
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