Pesto Yogurt Pasta Food

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CHICKEN PESTO PASTA



Chicken Pesto Pasta image

Rich and creamy Chicken Pesto Pasta Bake with tomatoes, whole wheat noodles, bright pesto, and Greek yogurt. Healthy, freezer friendly, and flavor packed!

Provided by Erin Clarke / Well Plated

Categories     Dinner     Main Course

Time 50m

Number Of Ingredients 13

1 tablespoon extra virgin olive oil
1 1/4 pounds boneless skinless chicken breasts (cut into bite-sized pieces)
½ teaspoon kosher salt
1/4 teaspoon black pepper
1 pound DeLallo Whole Wheat Pasta
1 6.35 ounce jar DeLallo Simply Pesto (Traditional Pesto flavor)
1 cup nonfat plain Greek yogurt
1 (10-ounce) package frozen spinach (thawed with as much of the liquid squeezed out as possible.)
2 pints cherry tomatoes
1/4 teaspoon red pepper flakes
1 cup shredded part-skim mozzarella cheese (or a blend of mozzarella and provolone)
¼ cup tightly packed fresh basil leaves (roughly chopped, divided)
¼ cup freshly grated Parmesan cheese

Steps:

  • Preheat the oven to 375 degrees F. Lightly coat a 9x13-inch baking dish with nonstick spray.
  • In a large skillet, heat the olive oil over medium high. Once the oil is hot and shimmering, add the diced chicken. Sprinkle with salt and pepper. Sauté the chicken until golden on all sides and fully cooked through, about 4 minutes. Remove to a plate and set aside.
  • In a large stockpot of boiling, generously salted water, cook the pasta to al dente according to package instructions. Reserve 1 cup of the pasta cooking liquid, then drain. Return pasta to the stockpot.
  • While the pasta cooks, in a small bowl, whisk together the pesto and Greek yogurt until evenly combined.
  • Stir in the spinach, breaking it up as needed and stirring until evenly combined.
  • To the stockpot with the pasta, add the pesto/Greek yogurt mixture. Gently stir to coat the noodles in the pesto mixture. If the sauce is too thick, splash in some of the pasta water. It should be a little saucy.
  • Add the cooked chicken, cherry tomatoes, and red pepper flakes. Gently toss to combine.
  • Pour half of the pasta into the prepared baking dish. Sprinkle evenly with 1/2 cup mozzarella and half of the basil. Layer the remaining half of the pasta over the top, spreading it into an even layer. Sprinkle with the remaining 1/2 cup mozzarella.
  • Bake for 20-25 minutes until the cheese is melted and just barely starts to turn golden. Remove and sprinkle immediately with the Parmesan cheese and fresh basil. Serve warm.

Nutrition Facts : ServingSize 1 (of 10), Calories 300 kcal, Carbohydrate 33 g, Protein 25 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 47 mg, Fiber 4 g, Sugar 4 g

GREEK YOGURT PESTO SAUCE



Greek Yogurt Pesto Sauce image

1. Cook pasta according to package directions for al dente results. 2. While pasta cooks, prepare sauce. 3. Combine Greek yogurt with pesto. 4. When pasta is

Provided by Shifra Klein

Categories     Main, Dinner

Time 20m

Yield 4 Servings

Number Of Ingredients 10

1 cup prepared pesto (store-bought or follow recipe below)
2 containers Greek Yogurt, plain
1 pound/package of pasta of choice, spaghetti or fettuccini work great
1/2 cups toasted pine nuts, for garnish (optional)
1 cup herbs such as parsley and basil
2 cloves garlic
1/2 cup pine nuts
1/2 cup olive oil
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • 1. Cook pasta according to package directions for al dente results. 2. While pasta cooks, prepare sauce. 3. Combine Greek yogurt with pesto. 4. When pasta is ready, immediately mix into the Greek yogurt pesto sauce. 5.Serve with grated Parmesan and/or toasted pine nuts. Simple pesto: 1. Process ingredients in a blender or food processor. 2. Store in the refrigerator in a sealed container with olive oil poured on top to maintain freshness and flavor.

Nutrition Facts :

GREEK YOGURT PESTO PASTA



Greek Yogurt Pesto Pasta image

Yields: 8 servings

Provided by admin

Categories     Entree

Time 37m

Yield 8

Number Of Ingredients 14

3 cups penne pasta, uncooked
¾ cup fresh basil leaves
4 tbsp pine nuts
¼ cup Parmesan cheese, freshly grated
4 cloves garlic, peeled
½ cup extra-virgin olive oil
1 cup Odyssey 2% Greek Yogurt
¼ cup Odyssey Greek Sour Cream
½ cup red bell pepper, chopped
2 tbsp red onion, finely chopped
1 cup cooked chicken, diced
3 tsp fresh lemon juice
½ tsp lemon zest
salt & pepper to taste

Steps:

  • Directions:
  • Cook pasta according to package directions in a lightly salted water; drain and set aside.
  • While the pasta is cooking, in a food processor, combine basil, pine nuts, parmesan cheese, garlic, and olive oil. Process until smooth.
  • In a large bowl, mix the cooked pasta with pesto, Greek yogurt, and Greek sour cream. To the pasta, add red bell pepper, red onion, chicken, lemon juice, and lemon zest.
  • Season with salt & pepper as needed. Enjoy!

Nutrition Facts :

PESTO PASTA WITH SHRIMP



Pesto Pasta with Shrimp image

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Pulse 3 cups fresh basil, 2 tablespoons toasted pine nuts and 1 garlic clove in a food processor. Pulse in 1/2 cup plain Greek yogurt and 2 tablespoons each grated Parmesan and olive oil until smooth. Cook 12 ounces bucatini; reserve 1/2 cup cooking water. Toss the pasta with the pesto, 1 pound steamed chopped asparagus, 8 ounces sauteed shrimp and the reserved cooking water. Top with toasted breadcrumbs.

PESTO & YOGURT PASTA



Pesto & Yogurt Pasta image

This is really a healthy and delicious way to serve creamy pasta. It's comfort food at its best!

Provided by Catherine Cappiello Pappas

Categories     Pasta

Time 30m

Number Of Ingredients 8

1 1/2 c flat leaf parsley
3 clove garlic
1/4 c mixed nuts
2 Tbsp olive oil
1/4 c low-fat plain yogurt (can be substituted with greek yogurt)
1/4 c grated parmesan cheese
salt & pepper
1/2 lb farfalle (use your favorite pasta or spaghetti)

Steps:

  • 1. In a food processor, blend parsley, garlic, nuts and oil until smooth. Mix in yogurt and cheese. Season with salt and pepper. Cook pasta in a large pot of boiling water, stirring occasionally until al dente. Toss pasta and pesto sauce together in a large bowl. Serve & Enjoy!

YOGURT PESTO DIP



Yogurt Pesto Dip image

Provided by Food Network

Categories     appetizer

Time 5m

Yield 1 1/4 cups

Number Of Ingredients 3

1 cup plain Greek yogurt
1/4 cup store-bought pesto
Kosher salt and freshly ground black pepper

Steps:

  • Add the yogurt and pesto to a medium bowl and stir until fully combined. Add salt and pepper to taste.

Nutrition Facts : Calories 87, Fat 6 grams, SaturatedFat 1 grams, Cholesterol 7 milligrams, Sodium 239 milligrams, Carbohydrate 4 grams, Protein 5 grams, Sugar 3 grams

PESTO WITH YOGURT



Pesto with Yogurt image

Provided by Al Herron

Categories     Condiment/Spread     Sauce     Garlic     No-Cook     Quick & Easy     Parmesan     Basil     Walnut     Gourmet     Arizona

Yield Makes about 1 1/3 cups, enough to sauce 1 pound of pasta

Number Of Ingredients 7

2 garlic cloves
1/2 teaspoon salt
2 cups packed fresh basil leaves
1/2 cup walnuts
1/3 cup freshly grated Parmesan
1/2 cup extra-virgin olive oil
1/4 cup plain yogurt

Steps:

  • Mince garlic and mash to a paste with salt. In a food processor purée garlic paste, basil, walnuts, Parmesan, and oil until smooth. Add yogurt and combine well. Pesto keeps, its surface covered with plastic wrap, chilled, 5 days.

PASTA WITH SUNDRIED TOMATO PESTO YOGURT CREAM SAUCE



Pasta With Sundried Tomato Pesto Yogurt Cream Sauce image

This is a healthier version of a cream sauce since it is made with Greek yogurt rather than traditional cream. It is suitable for lunch, dinner or even brunch.

Provided by commercesd

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

8 ounces pasta
1/2 cup yogurt, room temperature
1 ounce goat cheese
1/4 cup mozzarella cheese, shredded
4 tablespoons sun-dried tomato pesto
1/4 cup parsley, garnish
1/4 cup grated parmesan cheese, garnish

Steps:

  • Cook pasta al dente, reserve liquid and set aside. Most anything works, from linguine to penne.
  • In a large bowl, mix room temperature Greek yogurt, goat cheese, and mozzarella, stirring to combine.
  • Ladle some reserved pasta water into cheeses to thin it out to make the sauce.
  • Once sauce is proper consistency, adjust seasoning.
  • Ladle over individual plates of pasta, tossing to coat every strand.
  • Incorporate any cooked, sliced protein, portion of protein and/or vegetables if desired.
  • Sprinkle parmesan and fresh parsley on each plate for garnish.
  • Serve with fresh salad and bread.

Nutrition Facts : Calories 610.6, Fat 14.7, SaturatedFat 8.5, Cholesterol 41.2, Sodium 391.2, Carbohydrate 89.6, Fiber 3.9, Sugar 6.6, Protein 28.2

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