Saudi Chicken Kofta Gluten Free Food
SAUDI CHICKEN KOFTA AND LENTIL STEW (GLUTEN-FREE)
Nice flavour. Good served over basmati rice cooked in chicken broth. Use recipe #363158 as the first ingredient. Original recipe from http://arabicbites.blogspot.com.
Provided by UmmBinat
Categories Stew
Time 30m
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in a large pan and cook onion until lightly browned.
- Add garlic and spices, cook, stirring until fragrant.
- Add potatoes, lentils, recipe #363158 and water, bring to a boil then immediately reduce heat and simmer, covered for 20 minutes until potatoes are cooked and sauce is thickened, season with sea salt, to taste.
- Serve over basmati rice cooked in chicken broth and garnish with fresh coriander sprigs.
SAUDI CHICKEN KOFTA (GLUTEN-FREE)
Make and share this Saudi Chicken Kofta (Gluten-Free) recipe from Food.com.
Provided by UmmBinat
Categories Chicken
Time 25m
Yield 20 Kofta, 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients except flour and oil in a medium bowl.
- Flour hands and roll 1 tbls of mixture into a ball.
- Repeat until all mixture is used.
- Shallow fry in oil until browned or use as directed in Recipe #363669.
Nutrition Facts : Calories 232, Fat 10.2, SaturatedFat 2.1, Cholesterol 134, Sodium 116.3, Carbohydrate 4.7, Fiber 0.3, Sugar 0.2, Protein 28.7
CHICKEN KOFTAS
Make and share this Chicken Koftas recipe from Food.com.
Provided by Mazey
Categories High Protein
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine all the ingredients, and then cook on a hotplate with a little oil.
- Serve with salad of avocado and cherry tomatoes and Edam cheese.
- Or with a yogurt with mustard, cumin mint lemon juice and pepper.
Nutrition Facts : Calories 308.5, Fat 12.8, SaturatedFat 3.6, Cholesterol 152.7, Sodium 293.6, Carbohydrate 20.9, Fiber 1.7, Sugar 1.9, Protein 27.1
BALTI CHICKEN KOFTA
An unusual kofta dish as it uses chicken. It makes a great party dish, as an appetizer and goes well with a glass of lager. This dish can be served withh PANEER, an India type cheese if you can find it, here where I live in Spain it is not availiable.
Provided by Brian Holley
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Put all the ingredients with the water into a pan and cook over medium heat till all the water till the water has evaporated.
- Cool the mixture for 30 minutes.
- Put the mixture into a blender and process for 2 minutes.
- Form the mixture into about a dozen balls.
- Heat the oil in a deep pan and fry the kofta balls till light golden brown, drain on kitchen paper and serve.
Nutrition Facts : Calories 144.5, Fat 1.8, SaturatedFat 0.5, Cholesterol 66, Sodium 667, Carbohydrate 4.2, Fiber 1.6, Sugar 1.5, Protein 27.1
ROASTED CHICKEN AL-KABSA (SAUDI) (GLUTEN FREE)
Al-Kabsa is considered a national dish from Saudi Arabia. This is my tasty adaption of a recipe found on http://arabicbites.blogspot.com. I serve this with Recipe #369045 and fresh salad.
Provided by UmmBinat
Categories Whole Chicken
Time 57m
Yield 4 pieces, 2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F.
- De-skin the chicken.
- Season with spices and olive oil.
- Place in a roasting pan and into the oven for 40-50 minutes.
- Garnish with cilantro and serve with Recipe #369045 or basmati rice.
- Enjoy!
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