CHINESE BONELESS SPARE RIBS
These Chinese boneless spare ribs are just like the takeout recipe. Sticky and sweet with crispy edges and that deep red color. You can easily make them at home!
Provided by Running to the Kitchen
Categories Main Dishes
Time 8h55m
Number Of Ingredients 8
Steps:
- Thinly slice the pork into strips about 3" long and place in a large sealable plastic bag.
- Whisk together the remaining ingredients in a small bowl until well combined.
- Pour the marinade into the plastic bag with the pork.
- Seal the bag and place in the refrigerator overnight or for at least 4 hours.
- When ready to cook, preheat oven to 350°F. Line a large baking sheet with aluminum foil and place a baking rack on top.
- Place the pork slices on top of the baking rack. Reserve any extra marinade.
- Bake for 40-45 minutes brushing the pork slices with the extra marinade 2-3 times while cooking.
- Broil for last 1-2 minutes for extra crispy edges.
- Remove from oven and serve with rice and steamed vegetables. Best enjoyed immediately.
Nutrition Facts : Calories 411 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 137 milligrams cholesterol, Fat 16 grams fat, Fiber 1 grams fiber, Protein 48 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 1576 milligrams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
HOMEMADE SEITAN BARBECUE (BBQ) RIBS - VEGAN
This is an original recipe by Susan V from fatfreevegan.com. It's so easy to make and incredibly yummy! You can buy Vital Wheat Gluten at most grocery stores (look for Bob's Red Mill). I did not have nutritional yeast so I omitted this ingredient with no lack of taste. These were "grilled" on a griddle and it worked out great. My meat eater hubby loved it as did the kids. Check out http://everydaydish.tv/cookingshow_video.html for a video on how to make this. (it's under Susan's Ribz).
Provided by Zenmaria
Categories Vegan
Time 40m
Yield 2-4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 350°F and lightly spray an 8x8-inch baking dish with canola oil.
- Mix the first 5 ingredients together in a large bowl. Mix the water with the nut butter, Liquid Smoke, and soy sauce and add it to the dry ingredients. Stir to mix well in the bowl for a couple of minutes.
- Put the dough into the baking dish and flatten it so that it evenly fills the pan. Take a sharp knife and cut it into 8 strips; then turn the pan and cut those strips in half to form 16 pieces.
- Put it in the oven and bake for 25 minutes. While it's cooking prepare your grill pan or grill.
- Remove it from the oven and carefully re-cut each strip, going over each cut to make sure that the ribz will pull apart easily later. Generously brush the top with barbecue sauce. Take it to the grill pan or grill and invert the whole baking dish onto the grill (or use a large spatula to lift the seitan out, placing it sauce-side down on the grill). Brush the top of the seitan with more sauce.
- Watch it closely to make sure that it doesn't burn. When sufficiently brown on one side, turn over and cook the other side, adding more sauce, if necessary. When done, remove to a platter and cut or pull apart the individual ribs to serve.
Nutrition Facts : Calories 251.7, Fat 1.6, SaturatedFat 0.2, Sodium 1574.5, Carbohydrate 55, Fiber 5.4, Sugar 33.2, Protein 6.6
SARITA'S RIBS
Make and share this Sarita's Ribs recipe from Food.com.
Provided by Chef Sarita in Aust
Categories Pork
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375°F Season ribs with cumin, paprika, garlic salt, and black pepper to taste. Add a small amount of cayenne pepper (maybe two shakes to each rib) because if you add too much it will be too hot. Place seasoned ribs in a glass or metal oven pan.
- Bake ribs in oven (covered) for about 2 hours. Uncover and brush with bar-b-que sauce. Bake uncovered for another 15 minutes Remove from oven and enjoy.
Nutrition Facts : Calories 23.4, Fat 0.6, SaturatedFat 0.1, Sodium 254.7, Carbohydrate 4, Fiber 0.4, Sugar 1.2, Protein 0.6
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