Sarges Guacamole Dip Food
BASIC GUACAMOLE DIP
Serve this with tortilla or corn chips.
Provided by MARY A. PUTMAN
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 20m
Yield 28
Number Of Ingredients 4
Steps:
- Thoroughly mix together the avocado, tomato, onion, and lemon juice in a bowl. Serve immediately. Store unused portions in refrigerator.
Nutrition Facts : Calories 47.9 calories, Carbohydrate 2.9 g, Fat 4.2 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.6 g, Sodium 2.5 mg, Sugar 0.5 g
CLASSIC GUACAMOLE DIP
Make and share this Classic Guacamole Dip recipe from Food.com.
Provided by meeshell
Categories Low Protein
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine the first 8 ingredients. Stir until smooth.
- Stir in tomato and chilies.
- Cover and refrigerate at least 30 minutes before serving.
Nutrition Facts : Calories 234.5, Fat 20.6, SaturatedFat 4.2, Cholesterol 7.5, Sodium 172.9, Carbohydrate 13.9, Fiber 8.7, Sugar 3, Protein 3.2
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