Sardine Appetizer Food

SARDINE PATE APPETIZERS

Sardine Pate Appetizers image

A tasty appetizer which makes a great lunch too. This is a Weight Watchers recipe. Points 1; exchanges 1/2 starch, only 30 calories per appetizer. Prep time does not include 2 hours chilling time.

Provided by Elly in Canada

Categories Spreads

Time 10m

Yield 2 1/2 dozen, 30 serving(s)

Number Of Ingredients 8

Ingredients

2 (3 3/4 ounce) cans sardines, in water, drained
1/4 cup green onion, minced finely
1/4 cup plain fat-free yogurt
1 tablespoon lemon juice, freshly squeezed
1 teaspoon dried dill
1 1/2 teaspoons prepared horseradish
1/3 cup carrot, finely shredded
30 pieces melba toast

Steps:

Place sardines in a bowl; mash with a fork.
Add onions, yogurt, lemon juice, dill and horseradish to your taste (I use 1 tsp).
Stir well.
Cover and chill at least 2 hours.
Spread 2 teaspoons over each melba toast; top with shredded carrots.
Serve immediately.

Nutrition Facts : Calories 28.7, Fat 0.9, SaturatedFat 0.1, Cholesterol 10.1, Sodium 64.1, Carbohydrate 2.7, Fiber 0.3, Sugar 0.3, Protein 2.3

SARDINE APPETIZER

Sardine Appetizer image

A tasty New England appetizer. From the US Regional Cookbook, Chicago Culinary Arts Institute, 1947.

Provided by Molly53

Categories Spreads

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 4

Ingredients

1/2 tablespoon fresh lemon juice
1 1/2 tablespoons mayonnaise
1/2 cup canned sardines, drained and mashed
3 tablespoons chopped pimento stuffed olives (more if desired)

Steps:

Mix all ingredients together Spread on small slices of toasted bread or crackers and garnish with slices of stuffed olives.

SARDINES ON TOAST

Sardines on Toast image

This savory snack makes a great appetizer or light lunch. It originates from Stephane Reynaud's "French Feasts," one of Martha's Finds.

Provided by Martha Stewart

Categories Food & Cooking Appetizers

Number Of Ingredients 10

Ingredients

6 1/2-inch-thick slices country-style bread
1 tablespoon olive oil
3 scallions, white parts only, trimmed and cut into 1-inch-long pieces
1 yellow bell pepper, stemmed, ribs and seeds removed, and julienned
1 bunch red radishes, washed, dried, trimmed, and julienned
3 tablespoons minced shallots
3 tablespoons salted butter, room temperature
3 (3-ounce) cans oil-packed sardines
6 oil-packed sundried tomatoes, julienned
1/2 cup fresh dill fronds

Steps:

Preheat oven to 400 degrees.
Drizzle bread slices with olive oil. Place on a baking sheet and toast in oven until golden brown, about 10 minutes.
Preheat broiler. Place scallions and pepper on a baking sheet and place under broiler; broil until tender and browned.
Place radishes, shallots, and butter in a medium bowl; mix well using a fork; spread mixture on toasted bread. Using a fork, slightly break up sardines. Divide sardines evenly between toasts and top with broiled vegetables, sundried tomatoes, and dill. Serve.

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