Sand Dabs Cookies Food

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CALIFORNIA SAND DABS



California Sand Dabs image

Make and share this California Sand Dabs recipe from Food.com.

Provided by Barb G.

Categories     High Protein

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 lbs sand dabs flounder, cleaned (flounder)
1 egg, beaten
1 -2 cup panko breadcrumbs or 1 -2 cup dried breadcrumbs
salt & pepper
butter (for frying)
lemon wedge

Steps:

  • Dip the sand dabs into the beaten egg;season with salt & pepper, roll in panko or bread crumbs.
  • Heat a large skillet, add butter and fry until golden brown and crisp.
  • Serve with lemon wedges or your favorite tarter sauce.

SAND DABS



Sand Dabs image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 6

20 to 25 sand dab (flounder) fillets
4 cups cracker meal (seasoned with salt, pepper, and garlic powder)
Cooking oil, for frying
Salt and pepper
Chopped parsley leaves, for garnish
Lemon wedges

Steps:

  • Coat the fillets on both sides with seasoned cracker meal. Heat about 4 to 6 tablespoons of cooking oil in a large shallow pan. Add sand dabs and fry over medium heat for 1 to 2 minutes on each side. Remove the filets with a spatula and place on a warmed serving platter.
  • Use a little of the pan juices to pour over the fish. Keep them hot. Fry the remaining fillets, adding more oil if needed. Sprinkle with salt and pepper, to taste, and garnish with the parsley. Add lemon wedges and serve immediately.

SAND DABS



Sand Dabs image

Provided by Food Network

Categories     appetizer

Time 11m

Yield 4 to 6 servings

Number Of Ingredients 4

Olive oil
16 sand dab fillets
Salt and pepper
2 lemons

Steps:

  • Drizzle olive oil on each side of the fillets. Add salt and pepper, to taste. Put in broiler for 2 or 3 minutes on each side. Once cooked, squeeze lemon over, to taste.

SAND DOLLAR COOKIES



Sand Dollar Cookies image

Before the military relocated our family, my children had never lived near the ocean. I came up with this special treat with a beach theme-it made our move even more fun!-Michelle Duncan of Callaway, Florida

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield about 1-1/2 dozen.

Number Of Ingredients 8

1-1/2 cups butter, softened
2/3 cup confectioners' sugar
3 tablespoons sugar
4 teaspoons almond extract
2-2/3 cups all-purpose flour
1/2 teaspoon salt
2 large eggs, lightly beaten
Slivered almonds and cinnamon sugar

Steps:

  • In a large bowl, cream butter and sugars until light and fluffy. Beat in extract. Combine the flour and salt; gradually add to creamed mixture and mix well. Divide dough in half. Shape each into a disk; wrap in plastic. Refrigerate 1 hour or until firm enough to roll., Preheat oven to 325°. Roll each portion of dough between waxed paper to 1/8-in. thickness. Cut with a 3-1/2-in. round cookie cutter dipped in flour. Using a floured spatula, place 1 in. apart on ungreased baking sheets. Brush with egg. Decorate with almonds to resemble sand dollars and sprinkle with cinnamon sugar. , Bake 12-16 minutes or until edges begin to brown. Cool for 2 minutes before removing to wire racks.

Nutrition Facts : Calories 240 calories, Fat 16g fat (10g saturated fat), Cholesterol 64mg cholesterol, Sodium 227mg sodium, Carbohydrate 21g carbohydrate (7g sugars, Fiber 0 fiber), Protein 3g protein.

SANDIES



Sandies image

I found this recipe just lying around so I decided to make it. They are so much fun to make! They taste really good too!

Provided by Jaimie

Categories     Desserts     Cookies

Time 4h35m

Yield 24

Number Of Ingredients 7

1 cup butter
⅓ cup white sugar
2 teaspoons water
2 teaspoons vanilla extract
2 cups sifted all-purpose flour
1 cup chopped pecans
3 tablespoons confectioners' sugar

Steps:

  • In a medium bowl, cream together the butter and sugar until smooth. Beat in the water and vanilla. Stir in the flour and pecans until well blended. Cover dough and chill for at least four hours.
  • Preheat oven to 325 degrees F (165 degrees C). Shape dough into walnut sized balls or crescents. Place 2 inches apart onto unprepared cookie sheets.
  • Bake for 18 to 20 minutes in the preheated oven, until golden. Roll in confectioners' sugar while still warm.

Nutrition Facts : Calories 152.8 calories, Carbohydrate 12.4 g, Cholesterol 20.3 mg, Fat 11 g, Fiber 0.7 g, Protein 1.6 g, SaturatedFat 5.2 g, Sodium 54.7 mg, Sugar 4 g

PAN-FRIED SAND DABS



Pan-Fried Sand Dabs image

Pan-fried sand dabs. White meat fish--sweet!

Provided by Michelle

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 8

¼ cup milk
1 large egg, beaten
½ cup all-purpose flour
1 pinch salt and ground black pepper to taste
1 pound sand dab fillets
½ cup dry bread crumbs
¼ cup vegetable oil for frying
1 lemon, cut into wedges

Steps:

  • Beat milk and egg together in a bowl. Season flour with salt and pepper; dredge each fish fillet in flour mixture, then dip into the egg-milk mixture. Roll in bread crumbs until thoroughly coated.
  • Heat oil in a skillet over medium-high heat. Cook fillets in the hot oil until nicely golden brown, 3 to 4 minutes per side. Serve immediately, accompanied with lemon wedges.

Nutrition Facts : Calories 299.6 calories, Carbohydrate 22.8 g, Cholesterol 115.9 mg, Fat 10.3 g, Fiber 1.2 g, Protein 27.2 g, SaturatedFat 2 g, Sodium 219.3 mg, Sugar 1.7 g

SAND DABS COOKIES



SAND DABS COOKIES image

Categories     Nut

Yield 30 cookies

Number Of Ingredients 5

1 cup unsalted butter, at room temperature
1/2 cup confectioners' sugar, plus more for coating baked cookies
1 teaspoon vanilla extract
1 3/4 cups all-purpose flour, plus more for dusting hands
1 cup pecans, chopped into very small pieces

Steps:

  • Preheat the oven to 275 degrees F. Line cookies sheets with parchment paper. Using an electric mixer, cream the butter and sugar at low speed until it is smooth. Beat in the vanilla. At low speed gradually add the flour. Mix in the pecans with a spatula. With floured hands, take out about 1 tablespoon of dough and shape into a crescent. Continue to dust hands with flour as you make more cookies. Place onto prepared cookie sheets. Bake for 40 minutes. When cool enough to handle but still warm, roll in additional confectioners' sugar. Cool on wire racks.

SAND DABS MEUNIèRE



Sand Dabs Meunière image

The Pacific sanddab is flatfish similar to plaice and is common to the northern Pacific Ocean, from the Sea of Japan to the coast of California. It is a popular game fish in California, and is regarded as a delicacy, though it is not as popular elsewhere. Dabs caught in the spring and those that lived on a sandy seabed (as opposed to mud) are said to have the best flavor. From the Western chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. Cooking time is approximate.

Provided by Molly53

Categories     Savory

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

2 lbs sand dab, cleaned and skinned
salt and pepper, to taste
flour, for breading
4 tablespoons butter
1 lemon, juice of
1 tablespoon parsley, minced

Steps:

  • Sprinkle fish with salt and pepper; roll in flour and fry in half the butter.
  • When tender and nicely browned, transfer to a hot platter and keep hot.
  • Add remaining butter to skillet and brown lightly; add lemon juice and parsley and pour over fish.
  • Serve at once.

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