Sams Hamburgers Oamc Food

SAM'S BULK FREEZER GROUND BEEF/HAMBURGER (OAMC)

Steps:

• Brown ground beef, garlic, basil and parsley until almost done.
• Add oatmeal and TVP, combine and cook until ground beef is no longer pink.
• Add veggies and stir occasionally until tender crisp.
• Cool to room temperature.
• Scoop 2-4 cups (depending on preference) into medium freezer bags.
• Freeze for up to 3 mths.

WINE & BLUE CHEESE HAMBURGERS (OAMC)

Steps:

• Combine all ingredients except the beef, in a blender and mix until liquid.
• Pour this over the meat in a bowl and mix until smooth and well blended (I think hands work best).
• Form into 4-6 patties
• Cook under broiler or in pan or on grill, or you want to freeze the patties for cooking another time.

NIF'S BREAKFAST TO GO (SANDWICH) OAMC

Steps:

• There are a few different ways that you can cook the eggs. I pierced each yolk, gently stirred each of them and used a plastic egg cooker in the microwave. OR you can lightly scramble each egg in a cup sprayed with cooking spray. OR you can lightly scramble each egg in a silicon muffin tin and bake them. OR you can lightly scramble each egg and cook in a tiny frying pan (I've seen them!). It's up to you how to cook them! You basically want them to end up being cooked through and slightly smaller than the size of the English muffin.
• While eggs are cooking, open each English muffin and lay them out.
• When the eggs are done, place each egg on the bottom half of the muffin.
• Add bacon to each muffin and top with cheese.
• Wrap each breakfast sandwich in plastic wrap. I placed the sandwiches in a large resealable bag and put them in the freezer.
• When cooking, placed wrapped sandwich in the microwave. Microwave on high for 30 to 45 seconds. Unwrap, turn over and cook on high for another 30 to 45 seconds.
• The cooking time varies on how frozen the sandwich is (fridge freezer or deep freezer) and the microwave.

GARDEN BURGERS FOR YOUR FREEZER - OAMC

Steps:

• Add 1 cup boiling water to the bulgur in a small bowl and let sit for about 1 hour.
• Steam the mushrooms for 10 minutes or until tender; then remove them from steamer; and replace with onion.
• Steam onions for 10 minutes or until pieces are translucent.
• Keep these separate and set aside.
• You can also microwave each one covered for 8 minutes.
• Use the water left over as part of the water for the oats below.
• Add 2 cups of water to the oats and let them soak for 10 minutes, until soft.
• Drain any excess water from bulgur and oats, then combine grains with mushrooms, rice, cheeses, flour, yeast and spices in blender or food processor and pulse 4-5 times until ingredients are chopped fine, but not pureed.
• Pour mixture into a bowl with the onion and cornstarch, and mix well.
• Preheat oven to 300F and set a large skillet over medium/low heat.
• Spray the skillet with spray.
• Measure 1/2 cup at a time of the mixture into the pan and shape with a spoon into a 3"-4" patty that is approximately 1/2" think.
• Cook the patties in batches for 2-4 minutes per side, or until light brown on the surface.
• When all of the patties have been cooked in skillet, arrange them on a lightly sprayed cooking sheet and bake for 20 to 25 minutes in the oven.
• Be sure to turn them over halfway through the cooking time.
• Freeze when they have cooled.
• To serve: Can be reheated in pan; grilled; or microwaved for 30-35 seconds and then toasted.

ASIAN FLAVOURED CHICKEN BURGERS (OAMC)

Steps:

• Place all ingredients in a bowl and mix until well combined - your hands will do the best job of this.
• Form into patties.
• At this step EITHER flash freeze by placing on a baking tray in the freezer until partially frozen and then packing into a plastic freezer bag to use at a later date OR cook over medium high heat in an oiled frying pan until cooked through.
• When defrosting, defrost in the fridge overnight and then continue to cook as above.

SAM'S HAMBURGERS (OAMC)

Steps:

• Mix all ingredients together very well with your hands.
• Form into approx 20 hamburgers.
• BBQ or stove-top grill the burgers to taste.