Sambar Recipe For Dosa Food

QUICK IDLI/DOSA SAMBAR

Quick Idli/Dosa Sambar image

Make and share this Quick Idli/Dosa Sambar recipe from Food.com.

Provided by Vasuishere

Categories Onions

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

6 small eggplants, chopped
6 small ladyfingers, chopped
1 big tomatoes, chopped
4 green chilies, chopped
1/4 tablespoon hing
1/2 piece fresh ginger
5 curry leaves
3 tablespoons oil
2 cups toor dal
1/4 tablespoon tamarind paste
1 tablespoon salt
2 tablespoons sambhar powder

Steps:

Add oil to cooking pan.
Once oil is hot, Add green chillies, ginger, curry leaves, hing.
After about 1 minute, Add tomato.
After half-cooking tomato, add eggplants and ladysfinger.
Add salt and keep cooking vegetables until they become soft.
Now the cooked vegetable mix is ready.
Mix Tamarind paste with 4 cups water and add to pressure cooker.
Add toor dhal, cooked vegetables mix, sambar powder to pressure cooker.
After 3 whistles, switch off pressure cooker.
Sambar is ready.

Nutrition Facts : Calories 433.3, Fat 8.6, SaturatedFat 1.2, Sodium 1180.6, Carbohydrate 73.4, Fiber 38.8, Sugar 16.3, Protein 22.8

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