Deconstructed Stuffed Pepper Dip Food

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DECONSTRUCTED STUFFED PEPPER CASSEROLE



Deconstructed Stuffed Pepper Casserole image

This Deconstructed Stuffed Pepper Casserole offers you all the great flavors of stuffed peppers, but ready in a fraction of the time. This casserole really does taste like real stuffed peppers and it's perfect for any busy weeknight!

Provided by Joanna Cismaru

Categories     Dinner     Main Course

Time 30m

Number Of Ingredients 17

1 tablespoon olive oil
1 pound ground pork
1 pound ground beef
1 onion (chopped)
1 large green bell pepper (chopped)
1 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/4 teaspoon red pepper flakes
1 tablespoon dried dill
1/2 teaspoon salt (or to taste)
1/4 teaspoon pepper (or to taste)
1/2 cup rice (uncooked)
1 cup chicken broth (low sodium)
14.5 ounce diced tomatoes ((1 can including juice))
1 cup cheddar cheese (shredded)
1 tablespoon fresh parsley (chopped)
sour cream for serving (optional)

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Add the ground pork and ground beef; brown and crumble the meat. Cook for 5 minutes, or until the meat is no longer pink.
  • Add the onion and bell pepper to the skillet. Stir in the smoked paprika, garlic powder, red pepper flakes, dill and season with salt and pepper to taste. Cook for 5 minutes, or until the vegetables begin to soften.
  • Add the rice to the skillet, then stir in the chicken broth and the diced tomatoes, including the juice. With the heat on medium, continue to cook for 10 to 15 minutes, or until the rice cooks through and absorbs all the liquid.
  • Sprinkle with the cheddar cheese and garnish with parsley. Within a couple minutes the cheese should melt on top. Serve immediately with a dollop of sour cream.

Nutrition Facts : Calories 519 kcal, Carbohydrate 20 g, Protein 36 g, Fat 33 g, SaturatedFat 13 g, Cholesterol 123 mg, Sodium 518 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

DECONSTRUCTED STUFFED PEPPERS



Deconstructed Stuffed Peppers image

Unstuffed peppers made with ground turkey and cauliflower rice. It's so much easier to eat than stuffed peppers! This healthy recipe is low carb and made in a skillet. Yay for one pan dinners!

Provided by Chellie Schmitz

Categories     Main Course     Main Dish

Time 35m

Number Of Ingredients 19

2 tbsp olive oil
1 Real Sweet ® onion (chopped)
1.5 lbs ground turkey (93% lean)
3 cloves garlic (minced or pressed)
1 tsp oregano
1 tsp basil
1/2 tsp rosemary
1/2 tsp sage
1 tsp salt
1 15 oz can diced tomatoes (drained)
2 cups marinara sauce
1 tbs worcestershire sauce
2 tsp soy sauce
2 cups riced cauliflower
1 green bell pepper (sliced)
1 yellow bell pepper (sliced)
1 orange bell pepper (sliced)
1 red bell pepper (sliced)
1 1/2 cups monterey jack cheese (shredded)

Steps:

  • Preheat oven to 350.
  • Warm Olive oil in a cast iron skillet or large oven proof skillet on medium high heat.
  • Add onions and saute' until just tender.
  • Add ground turkey, and brown, breaking up as it cooks
  • When the meat is browned, drain off the fat and return to the stove. Add in garlic, oregano, basil, rosemary, thyme, sage and salt, stir to combine.
  • Add diced tomatoes, Worcestershire sauce, soy sauce, and marinara sauce and stir to mix.
  • Add the riced cauliflower and simmer 5 minutes. Then add the bell peppers and simmer another 10 minutes or so. When the peppers are just tender, top with shredded cheese and bake in the oven until the cheese is melted, about 5-10 minutes.

Nutrition Facts : Calories 246 kcal, Carbohydrate 9 g, Protein 27 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 65 mg, Sodium 876 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

DECONSTRUCTED STUFFED PEPPERS



Deconstructed Stuffed Peppers image

Time 1h30m

Number Of Ingredients 9

1 tablespoon olive oil
1 pound lean ground beef
3/4 cup chopped onion (approximately 1 small onion)
2 cloves of garlic, chopped
3 bell peppers, julienne sliced
2 cups diced or crushed tomatoes
1 cup cooked rice
1 teaspoon Worcestershire sauce
2 to 3 ounces grated cheddar cheese

Steps:

  • Cook the rice according to the package instructions.
  • Heat a cast-iron skillet over medium to high heat and add the ground beef, onions and garlic and cook until the beef begins to brown.
  • Stir in the rice, crushed tomatoes, Worcestershire sauce and peppers.
  • Reduce the heat to low. Simmer for about 20 minutes until the peppers begin to soften and the flavors blend together.
  • Top with shredded cheese and serve.

Nutrition Facts : Calories 600 calories, Carbohydrate 32 grams carbohydrates, Cholesterol 143 milligrams cholesterol, Fat 32 grams fat, Fiber 4 grams fiber, Protein 47 grams protein, SaturatedFat 14 grams saturated fat, ServingSize 1, Sodium 622 milligrams sodium, Sugar 10 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 14 grams unsaturated fat

DECONSTRUCTED SWEET SAUSAGE STUFFED PEPPERS



Deconstructed Sweet Sausage Stuffed Peppers image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 15

2 tablespoons EVOO
1 1/2 pounds bulk Italian sweet sausage (pork or turkey) with fennel, cut from casings (6 links)
3 to 4 cloves garlic, sliced or grated
3 bell peppers, 2 green and 1 red field pepper, diced
1 onion, chopped
2 tablespoons tomato paste
1/2 cup white or red wine
2 cups tomato sauce or tomato puree or passata
A few leaves fresh basil, torn
Kosher salt and ground black pepper
2 3/4 cups beef or chicken stock
1 1/2 cups long-grain rice
3 tablespoons butter
About 1 cup grated Parmigiano-Reggiano
A handful fresh parsley, chopped

Steps:

  • In a drizzle of EVOO in a deep skillet over medium-high heat, brown and crumble the sausage, but do not crumble to fine. Drain the browned sausage on paper towels. Add a couple of turns of EVOO to the pan. Then add the garlic, peppers and onions and cook to tender-crisp, 7 to 8 minutes. Add the tomato paste and stir a minute. Next, stir in the wine and then the tomato sauce. Add the sausage and drippings back. Add a few leaves of torn basil. Season with salt and pepper. Simmer a few minutes to combine the flavors, and then cool and store for a make-ahead meal. Reheat over medium heat.
  • To serve, bring the stock to a boil. Add the rice, reduce the heat to a simmer, cover and cook, about 17 minutes. Then stir in the butter and cheese and remove from the heat.
  • Serve the butter-and-cheese rice in shallow bowls topped with the sausage and peppers. Garnish with parsley and serve.

UNSTUFFED BELL PEPPERS



Unstuffed Bell Peppers image

A classic family favorite deconstructed. My kids love stuffed green peppers, but don't like to eat the whole peppers, so I came up with this to make it more appealing to my picky eaters.

Provided by Paul E Hamilton

Categories     Main Dish Recipes     Casserole Recipes

Time 55m

Yield 6

Number Of Ingredients 8

1 pound ground beef
3 cups cooked rice
1 red bell pepper, chopped
1 orange bell pepper, chopped
1 green bell pepper, chopped
2 cups tomato sauce
½ cup brown sugar
8 ounces shredded Cheddar cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Heat a large skillet over medium-high heat. Break ground beef into pieces and add to skillet; cook and stir until about half of the beef is browned, 3 to 5 minutes. Stir red bell pepper, orange bell pepper, and green bell pepper into the beef; continue to cook and stir until the beef is entirely browned, about 5 minutes more. Drain and discard grease.
  • Mix tomato sauce and brown sugar together in a bowl; pour over the beef mixture. Stir rice into the beef mixture and stir; transfer to a 9x13-inch baking dish. Sprinkle Cheddar cheese over the mixture.
  • Bake in preheated oven until the cheese is bubbling, about 30 minutes. Cool dish 5 minutes before serving.

Nutrition Facts : Calories 496.5 calories, Carbohydrate 48.5 g, Cholesterol 87 mg, Fat 22.1 g, Fiber 2.4 g, Protein 25.9 g, SaturatedFat 11.7 g, Sodium 713.9 mg, Sugar 23 g

DECONSTRUCTED STUFFED PEPPER DIP



Deconstructed Stuffed Pepper Dip image

My stuffed peppers are a hit, and requested often. But the prep is pretty fiddly, so I came up with this alternative that is pretty much chop, mix, and serve. Easy peasy. It's a variation on Charleston Cheese Dip that my friend makes.

Provided by Jane Manookin @Jammeez

Categories     Cheese Appetizers

Number Of Ingredients 11

3 package(s) 8 oz cream cheese, softened
1/2-3/4 cup(s) mayonnaise
1-2 cup(s) shredded cheese of your choice
dash(es) worcestershire sauce
Optional black pepper, red pepper, garlic powder
1/2-1 cup(s) baby spinach, slivered
1 medium sweet onion, chopped
1-2 cup(s) baby bell peppers, chopped
1 jalapeno pepper, minced
1/2-3/4 cup(s) precooked bacon, chopped
1 sleeve ritz crackers, crushed

Steps:

  • Mix cheeses, mayo, and seasonings.
  • Saute peppers, onion, bacon.
  • Add spinach and sauted veggies to cheese and mix until combined.
  • Fold in cracker crumbs, chill, and serve.
  • Alternatively: After folding in cracker crumbs, spread evenly in a 9x13 baking dish, sprinkle top with additional cracker crumbs, and bake at 350 until bubbly and browning.
  • Serve with crackers and/or fresh veggies.

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