Salsa Low Cal Food
LOW-CALORIE SALSA
A nice accompaniment or dip. Best if aged a few days. Can also be used as a base for aspic (see Recipe #263025)
Provided by arien043
Categories Sauces
Time 5m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Chop onions finely, then add 2 tbsp vinegar and 1 tbsp salt. Soak overnight if possible. If you prefer a less pungent flavour, microwave the onions for 1-2 minutes.
- Finely dice the tomato, celery and cucumber.
- Roast the bell pepper until skin is slightly charred. Discard the skin, then chop pepper roughly. Add to tomato, celery, cucumber and onions.
- Add the rest of the salt, pepper, oregano, chilli flakes and Worcestershire sauce to the vegetables. If you prefer a less chunky salsa.
SALSA, LOW CAL.
Make and share this Salsa, Low Cal. recipe from Food.com.
Provided by lauralie41
Categories Sauces
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In medium sized bowl, combine all ingredients; mix well.
- Place in covered container; chill until ready to serve.
Nutrition Facts : Calories 109.4, Fat 1.3, SaturatedFat 0.2, Sodium 58.8, Carbohydrate 23.7, Fiber 7.1, Sugar 14.7, Protein 5
FRESH RESTAURANT-STYLE SALSA
This addictive salsa is restaurant quality, or maybe even better! It's fresh and flavorful, not too spicy, and easy to make in a food processor with a mix of ripe and canned Roma tomatoes. This makes a big batch which is good because it will go fast. Serve with lots of thin, crispy tortilla chips and a margarita, of course!
Provided by NicoleMcmom
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes
Time 10m
Yield 24
Number Of Ingredients 10
Steps:
- Combine canned and fresh tomatoes, onion, and garlic in a food processor; pulse 5 times to chop. Add cilantro, serrano and jalapeno peppers, lime juice, salt, and cumin and process for 10 seconds. Pulse further to desired consistency. Check and adjust seasoning as desired.
Nutrition Facts : Calories 10.8 calories, Carbohydrate 2.5 g, Fat 0.1 g, Fiber 0.6 g, Protein 0.5 g, Sodium 168.1 mg, Sugar 1.3 g
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