Colorful Salmon Salad Food

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SALMON SALAD



Salmon Salad image

Provided by Ina Garten

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

2 pounds cooked salmon, chilled
1 cup small-diced celery (3 stalks)
1/2 cup small-diced red onion (1 small onion)
2 tablespoons minced fresh dill
2 tablespoons capers, drained
2 tablespoons raspberry vinegar
2 tablespoons good olive oil
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Break the salmon into very large flakes, removing any skin and bones, and place the salmon in a bowl. Add the celery, red onion, dill, capers, raspberry vinegar, olive oil, salt, and pepper. Season, to taste. Mix well and serve cold or at room temperature.

COLORFUL SALMON SALAD



Colorful Salmon Salad image

Make and share this Colorful Salmon Salad recipe from Food.com.

Provided by TattooedMamaof2

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

4 (4 ounce) salmon fillets, with skin
3 tablespoons low sodium soy sauce
2 teaspoons garlic powder
2 tablespoons dried dill
8 cups spinach leaves
1 cup yellow bell pepper, thinly sliced
1 small purple onion
1/2 cup reduced-fat feta cheese, crumbled
1/3 cup sunflower seeds, toasted & unsalted
2 cups strawberries, rinsed & hulled
4 tablespoons balsamic vinegar

Steps:

  • Preheat oven to 350°F Line baking sheet with parchment paper. Place salmon on baking sheet skin side down. Drizzle 2T soy sauce and sprinkle 1t garlic and 1T dill on top. Bake for 10 minutes.
  • Remove from oven. Drizzle with remaining soy sauce and sprinkle with remaining garlic and dill. Return to oven and cook for another 8 minutes.
  • Toss spinach, bell pepper and onion. Add cheese, sunflower seeds and strawberries and toss gently. Place salmon on top with balsamic vinegar and serve.

Nutrition Facts : Calories 293.9, Fat 11.6, SaturatedFat 1.5, Cholesterol 51.6, Sodium 542.6, Carbohydrate 19.8, Fiber 4.8, Sugar 7.5, Protein 29.4

CANNED SALMON SALAD



Canned Salmon Salad image

This is actually a modification of my parents' tuna salad recipe. I made it yesterday and enjoyed it so much that I just had to share it. You can eat this salmon salad plain, put it in a sandwich (with or without some romaine lettuce), put it on crackers for a party appetizer, serve it over mixed greens as a salad entrée, or put it on a slice of toast with some good Cheddar cheese and stick it in the toaster oven to make a salmon melt. Enjoy!

Provided by miriyummy

Categories     Salmon Salad

Time 10m

Yield 4

Number Of Ingredients 7

1 (14.75 ounce) can salmon, drained and flaked
1 medium pear - peeled, cored, and diced
1 large hard-boiled egg, chopped
1 stalk celery, diced
1 ½ tablespoons mayonnaise
½ teaspoon onion powder, or more to taste
1 teaspoon curry powder, or more to taste

Steps:

  • Mix salmon, pear, egg, celery, mayonnaise, onion powder, and curry powder together in a bowl.

Nutrition Facts : Calories 256.1 calories, Carbohydrate 7.5 g, Cholesterol 100.4 mg, Fat 13.1 g, Fiber 1.6 g, Protein 26 g, SaturatedFat 2.7 g, Sodium 425.4 mg, Sugar 4.5 g

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