Salmon With Dill Food

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SALMON WITH LEMON AND DILL



Salmon with Lemon and Dill image

This is a wonderful (and easy) recipe I got from my Aunt. The flavors of lemon and dill really complement the fish. I like to use wild Alaskan salmon for this recipe, but any salmon will work. I usually don't measure, so these are all estimates. Play with the ingredients to suit your own tastes!

Provided by Michelle Ramey

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 35m

Yield 4

Number Of Ingredients 7

1 pound salmon fillets
¼ cup butter, melted
5 tablespoons lemon juice
1 tablespoon dried dill weed
¼ teaspoon garlic powder
sea salt to taste
freshly ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
  • Place salmon in the baking dish. Mix the butter and lemon juice in a small bowl, and drizzle over the salmon. Season with dill, garlic powder, sea salt, and pepper.
  • Bake 25 minutes in the preheated oven, or until salmon is easily flaked with a fork.

Nutrition Facts : Calories 320.3 calories, Carbohydrate 2.4 g, Cholesterol 104.3 mg, Fat 22.1 g, Fiber 0.3 g, Protein 25.7 g, SaturatedFat 9.4 g, Sodium 196.6 mg, Sugar 0.5 g

BAKED SALMON WITH DILL



Baked Salmon With Dill image

An easy baked salmon recipe using salmon fillets. You can multiply this recipe to serve easily. It's gluten-free too and a no-fuss recipes

Provided by Jubes

Categories     Very Low Carbs

Time 25m

Yield 4 aalmon fillets with herbed butter, 4 serving(s)

Number Of Ingredients 5

4 salmon fillets
50 g butter
2 tablespoons dill, finely chopped
1 tablespoon lemon zest, finely grated
1 tablespoon lemon juice

Steps:

  • Preheat oven to 220°C (425°F ) and line a roasting tin with lightly greased or sprayed foil.
  • Combine the butter, dill, lemon zest and juice in a small saucepan over low heat and stir until the butter has melted. You can also use the microwave for this step.
  • Place the salmon fillets onto the foil and brush generously with the herbed butter.
  • Depending on the thickness of the salmon fillets, bake for 12 minutes or until cooked to your liking.
  • Serve hot drizzled with the cooking juices. Serve with chips, salad, veges or a rice side to make a complete meal.

Nutrition Facts : Calories 494.6, Fat 24.1, SaturatedFat 9, Cholesterol 173, Sodium 327.5, Carbohydrate 0.5, Fiber 0.2, Sugar 0.2, Protein 65.3

SALMON WITH DILL



Salmon with Dill image

This is a simple recipe for salmon fillet or salmon steak. With just a hint of seasoning, you can bring out the delicious taste of the salmon. Serve with tartar sauce and lemon.

Provided by John Bragg

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Steak Recipes

Time 30m

Yield 4

Number Of Ingredients 6

1 pound salmon fillets or steaks
¼ teaspoon salt
½ teaspoon ground black pepper
1 teaspoon onion powder
1 teaspoon dried dill weed
2 tablespoons butter

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Rinse salmon, and arrange in a 9x13 inch baking dish. Sprinkle salt, pepper, onion powder, and dill over the fish. Place pieces of butter evenly over the fish.
  • Bake in preheated oven for 20 to 25 minutes. Salmon is done when it flakes easily with a fork.

Nutrition Facts : Calories 261.7 calories, Carbohydrate 0.7 g, Cholesterol 82.2 mg, Fat 18.1 g, Fiber 0.1 g, Protein 22.8 g, SaturatedFat 6.1 g, Sodium 254.1 mg, Sugar 0.2 g

SLOW-ROASTED SALMON WITH CUCUMBER DILL SALAD



Slow-Roasted Salmon with Cucumber Dill Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h40m

Yield 4 servings

Number Of Ingredients 12

1 English (seedless) cucumber (about 1 pound)
1 tablespoon kosher salt
1 cup low-fat plain yogurt
2 teaspoons roughly chopped fresh dill, (about 2 fronds), plus more fronds for garnish
Pinch sugar
1/2 teaspoon finely grated orange zest
Pinch cayenne pepper
Freshly ground black pepper
1 1/2 pound center cut salmon, skinned
1/4 teaspoon ground turmeric
Kosher salt
Freshly ground black pepper

Steps:

  • For the salad: Quarter the cucumber, lengthwise, and remove the seeds, but leave on the skin. Thinly slice the cucumbers and mix with the salt in a colander. Set in the sink for about 1 hour to drain. Meanwhile, place the yogurt in a coffee filter-lined strainer and set over a bowl to drain, about 1 hour.
  • Rinse the cucumbers with cold, running water. Press down on the cucumbers to extract as much liquid as possible and pat dry. Toss the cucumbers with the drained yogurt, dill, sugar, orange zest, cayenne, and season with pepper, to taste.
  • Preheat the oven to 275 degrees F.
  • Cut the salmon lengthwise and then crosswise to make 4 equal squares of fish. Lightly sprinkle the salmon all over with a pinch of turmeric and rub in slightly to coat evenly. Season salmon with salt and pepper and place on a very lightly oiled oven-proof nonstick pan. Roast the salmon, turning the pieces carefully with a spatula after about 10 minutes, until just cooked through, about 20 minutes in all. (Slow-roasted salmon looks bright orange when done, and will be luscious in the center.) To serve, divide the cucumbers between 4 plates, top with the salmon and garnish with dill fronds.

Nutrition Facts : Calories 369 calorie, Fat 23 grams, SaturatedFat 5 grams, Cholesterol 95 milligrams, Sodium 797 milligrams, Carbohydrate 7 grams, Fiber 1 grams, Protein 39 grams, Sugar 4 grams

PAN SEARED SALMON WITH SOUR CREAM AND DILL



Pan Seared Salmon with Sour Cream and Dill image

Provided by Tyler Florence

Categories     main-dish

Time 33m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons extra-virgin olive oil
4 salmon fillets, pin bones removed
Salt and pepper, to taste
1 pint sour cream
2 bunches dill, chopped
Juice of 2 lemons
1 shallot, minced
Pinch red pepper flakes
3 tablespoons horseradish

Steps:

  • Coat a large skillet with olive oil and place over medium heat. When hot, add the fillets to the pan skin side down; season with salt and pepper. Cook for 5 minutes until the skin is nice and brown. Turn the fish over and cook for 3 minutes on the other side. Keep warm while preparing the sauce.
  • In a small bowl whisk together sour cream, dill, lemon juice, shallot, red pepper flakes and horseradish. Season with salt and pepper. Serve the sauce over the pan-seared salmon.

GRILLED SALMON WITH MAPLE-DILL GLAZE



Grilled Salmon with Maple-Dill Glaze image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

4 (4 oz.) salmon fillets, rinsed and patted dry
1 (16 oz.) bag frozen vegetable blend like Baby Corn Blend*
MAPLE-DILL GLAZE:
1 1/2 tsps. Dijon mustard
2 tbsps. balsamic vinegar
1/4 cup Hungry Jack® Microwave Ready Lite Syrup or Hungry Jack® Microwave Ready Regular Syrup
1/2 tsp. finely minced garlic
1 tsp. dill weed
1/2 tsp. salt
2 tbsps. Crisco® Puritan Canola Oil with Omega-3 DHA

Steps:

  • WHISK together mustard, vinegar, syrup, garlic, dill weed and salt in small bowl. Gradually whisk in oil. Place 3 tablespoons glaze in a resealable food storage bag with salmon. Marinate 1 hour in refrigerator.
  • BRUSH grill pan with oil and heat over medium-high heat. Once grill is hot, place fillets, skin side up, in pan. Cook 10 to 12 minutes, turning once or until fish is opaque throughout. Place 3 tablespoons glaze in a small bowl. Brush the fillets with glaze during the last few minutes of cooking.
  • COOK vegetable blend according to package directions. Drain if necessary. Divide vegetables evenly onto 4 dinner plates. Center fillets over vegetables. Serve drizzled with remaining warmed glaze.

GRILLED SALMON WITH LEMON-DILL SAUCE



Grilled Salmon with Lemon-Dill Sauce image

Provided by Food Network

Time 25m

Yield 4 Servings

Number Of Ingredients 12

1 pound fresh salmon filet
2 teaspoons olive oil
¼ teaspoon sea salt
¼ teaspoon black pepper
½ cup Daisy Brand Light Sour Cream
1 teaspoon dried dill weed
1 teaspoon fresh grated lemon zest
1 teaspoon honey
1 teaspoon Dijon mustard
1 tablespoon lemon juice
1 tablespoon capers, drained
1 garlic clove, minced

Steps:

  • 1.Spray a grill grate with cooking spray or brush with oil.
  • 2.Heat a gas or charcoal grill.
  • 3.Brush the top of the salmon with the olive oil; sprinkle with the salt and pepper.
  • 4.Grill over medium heat, skin side up, for 3 minutes.
  • 5.Using a broad spatula, turn the fish over; grill for 5 to 7 minutes or until the salmon flakes easily with a fork.
  • 6.Meanwhile, in a medium bowl, mix all of the remaining ingredients. Serve the sauce over salmon.

SALMON WITH CREAMY DILL SAUCE



Salmon with Creamy Dill Sauce image

Tips: You can always substitute dry herbs for fresh. Just use 1 teaspoon of dry in place of 1 tablespoon of fresh. This recipe will work with a variety of different fish. Try it with swordfish, tuna, or your favourite!Courtesy of CookWithCampbells.ca™

Provided by Food Network Canada

Categories     dinner,fish,herbs,Main

Time 17m

Yield 4 servings

Number Of Ingredients 5

20 oz (565 g) salmon, skinless, cut into 4 portions
½ carton (240 mL) CAMPBELL'S® Stock First™ Cream Stock
2 clove garlic, finely chopped
1 Tbsp (15 mL) lemon juice
1 Tbsp (15 mL) fresh fill, chopped

Steps:

  • Place salmon in a non-stick pan on medium-high heat. Do not touch or move for 3 minutes. Turn salmon over and cook an additional 1 minute.
  • Blend stock, garlic, lemon juice, and dill together in a bowl. Add to the pan and bring to a boil. Simmer for 3 minutes.
  • Serve with your favourite side dish and vegetables.

BAKED DILL GARLIC SALMON



Baked Dill Garlic Salmon image

Provided by Food Network

Time 45m

Yield 6 servings

Number Of Ingredients 5

fresh tarragon and dill sprigs, as needed
1 whole salmon, 12 inches long
crushed garlic, as needed
1 lemon, sliced
juice of 2 lemons

Steps:

  • Marinate the salmon in lemon juice for one hour to remove smell. Don't marinate overnight since lemon cooks fish. Stuff the center of the fish with fresh dill, tarragon, crushed garlic and round lemon slices. Bake in clay or glass dish for 45 minutes at 350 degrees F.

Nutrition Facts : Calories 191, Fat 6.9 grams, Carbohydrate 6.8 grams, Protein 25.4 grams

GARLIC AND DILL SALMON



Garlic and Dill Salmon image

Marinated in a paste of fresh dill, garlic, and olive oil, this baked salmon is wonderfully simple to prepare AND great eating.

Provided by Syd

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 2h35m

Yield 9

Number Of Ingredients 5

2 (1.5 pound) salmon fillets
1 head garlic, peeled
1 ounce fresh dill, chopped
½ cup olive oil
1 teaspoon salt and pepper to taste

Steps:

  • In a food processor, process garlic to a rough mince, add dill and olive oil and pulse a few times to combine.
  • Lay fish fillets in a baking dish, skin side down. Rub garlic mixture over fish. Refrigerate for 2 hours.
  • Preheat an oven to 375 degrees F (190 degrees C).
  • Bake in preheated oven for 15 minutes. Do not overcook.

Nutrition Facts : Calories 328.8 calories, Carbohydrate 2.3 g, Cholesterol 82.8 mg, Fat 21.5 g, Fiber 0.2 g, Protein 30.2 g, SaturatedFat 3.1 g, Sodium 326.9 mg, Sugar 0.1 g

SALMON WITH CREAMY DILL SAUCE



Salmon with Creamy Dill Sauce image

There's nothing like fresh salmon, and my mom bakes it just right so it nearly melts in your mouth. The sour cream dill sauce is subtly seasoned with horseradish so that it doesn't overpower the delicate salmon flavor. -Susan Emery, Everett, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 15

1 salmon fillet (about 2 pounds)
1 to 1-1/2 teaspoons lemon-pepper seasoning
1 teaspoon onion salt
1 small onion, sliced and separated into rings
6 lemon slices
1/4 cup butter, cubed
DILL SAUCE:
1/3 cup sour cream
1/3 cup mayonnaise
1 tablespoon finely chopped onion
1 teaspoon lemon juice
1 teaspoon prepared horseradish
3/4 teaspoon dill weed
1/4 teaspoon garlic salt
Pepper to taste

Steps:

  • Line a 15x10x1-in. baking pan with heavy-duty foil; grease lightly. Place salmon skin side down on foil. Sprinkle with lemon pepper and onion salt. Top with onion and lemon. Dot with butter. Fold foil around salmon; seal tightly,, Bake at 350° for 20 minutes. Open foil carefully, allowing steam to escape. Broil 4-6 in. from the heat for 3-5 minutes or until the fish flakes easily with a fork., Meanwhile, combine the sauce ingredients until smooth. Serve with salmon.

Nutrition Facts : Calories 418 calories, Fat 33g fat (11g saturated fat), Cholesterol 100mg cholesterol, Sodium 643mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 26g protein.

BAKED SALMON WITH CREAMY DILL SAUCE



Baked Salmon with Creamy Dill Sauce image

Try this Baked Salmon with Creamy Dill Sauce for a delectable take on a favorite fish. PHILADELPHIA Garlic & Herb Cream Cheese Spread plus fresh dill come together for the creamy sauce. Baked Salmon with Creamy Dill Sauce is perfect with a salad and steamed rice.

Provided by My Food and Family

Categories     Recipes

Time 22m

Yield 4 servings

Number Of Ingredients 3

1/3 cup PHILADELPHIA Garlic & Herb Cream Cheese Spread
2 Tbsp. chopped fresh dill
4 skinless salmon fillets (1 lb.)

Steps:

  • Heat oven to 400°F.
  • Mix cream cheese spread and dill until blended.
  • Cut vertical slit on top of each fish fillet to within 1/2 inch of ends to make pocket, being careful to not cut all the way through the bottom of fillet.
  • Fill slits with cream cheese mixture; place, filled sides up, in shallow baking dish sprayed with cooking spray.
  • Bake 10 to 12 min. or until fish flakes easily with fork.

Nutrition Facts : Calories 260, Fat 16 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 95 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 26 g

SALMON WITH DILL SAUCE



Salmon with Dill Sauce image

Serve salmon with dill sauce made with lemon zest and chive & onion cream cheese spread. Our Salmon with Dill Sauce is always a great dinnertime bet for seafood and land-lovers alike.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings

Number Of Ingredients 7

1/2 cup (1/2 of 8-oz. tub) PHILADELPHIA Chive & Onion Cream Cheese Spread
3/4 cup milk
1 leek, white part only, cut lengthwise into thin strips
4 skinless salmon fillets (1 lb.)
1 cup frozen peas
1 tsp. lemon zest
1 tsp. chopped fresh dill

Steps:

  • Cook cream cheese spread and milk in large skillet on medium heat 3 min. or until cream cheese is completely melted and sauce is well blended, stirring constantly with whisk.
  • Stir in leeks. Top with fish; cook on medium-low heat 5 min.
  • Remove fish from skillet. (Fish will not be done.) Add peas and lemon zest to sauce in skillet; mix well. Top with fish; cover. Cook 3 min. or until fish flakes easily with fork and leeks are tender. Sprinkle with dill.

Nutrition Facts : Calories 290, Fat 15 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 80 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 27 g

PAN-GRILLED SALMON WITH LIME AND DILL



Pan-grilled Salmon with Lime and Dill image

This recipe is a result of a pregnancy craving for salmon on a day when I didn't have much time to cook; serve with boiled potatoes or rice and a microwaved veggie for a quick, easy dinner. It turns out juicy and moist, although firm-- just the way I like it! The mayonnaise-coating method is a favorite of my dad's for grilling fish, and I like to pan-grill on cold days. I also love the tastes of lime and dill with salmon, so there you are!

Provided by ketchupqueen

Categories     < 30 Mins

Time 18m

Yield 2-4 serving(s)

Number Of Ingredients 6

2 -4 medium fresh salmon steaks, skins removed,no more than 1 1/2 inches thick
nonstick cooking spray
3/4-1 cup mayonnaise
2 key limes (also called mexican limes)
1/2-1 teaspoon dried dill weed
salt

Steps:

  • Rinse salmon and pat dry. Remove any bones that are sticking out.
  • Rinse limes.
  • Put 3/4 cup mayonnaise in medium bowl.
  • Cut limes in half. Ream juice of limes into bowl.
  • Mix with whisk or fork until smooth, taking care to remove any seeds that get in the bowl. If necessary, add more mayonnaise until mixture is consistency of a smooth, fairly thin cream sauce WITH NO LUMPS.
  • When mixture is smooth, add dill to taste. Crumple between fingers before adding to release extra flavor. Add salt to taste. Mix until dill and salt are evenly distributed.
  • Add salmon to mayonnaise-lime mixture.
  • Prepare a nonstick frying pan: spray with non-stick cooking spray and place on stove over medium-high heat.
  • When pan is hot, carefully place salmon in pan. (If you are doing more than two steaks, you may need to do this in shifts, two at a time.) With a pastry brush, brush additional mayonnaise-lime mixture over the top surface and sides of the salmon periodically.
  • When salmon is opaque about halfway through and lightly browned (about 2 to 4 minutes), brush salmon once more and flip.
  • Brush sides a few more times, then allow to cook through (about 2 to 3 more minutes.) Salmon is done when opaque and firm all the way through the thickest part.
  • Remove salmon from pan and serve while very hot!

CREAMY DILL SALMON



Creamy Dill Salmon image

Enjoy salmon fillets another way with our Creamy Dill Salmon recipe. Get dill weed, Parmesan and mayonnaise to get started on this Creamy Dill Salmon.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings

Number Of Ingredients 5

4 skinless salmon fillets (1 lb.)
1/4 cup KRAFT Mayo Fat Free Mayonnaise Dressing
1/2 tsp. dill weed
2 Tbsp. KRAFT Grated Parmesan Cheese
1 lemon, cut into 4 wedges

Steps:

  • Heat broiler.
  • Place fish on foil-covered baking sheet sprayed with cooking spray. Broil, 4 inches from heat, 4 min. Meanwhile, mix mayo and dill weed until blended.
  • Remove fish from broiler. Spread with mayo mixture; sprinkle with cheese.
  • Broil 2 to 4 min. or until topping is golden brown and fish flakes easily with fork. Serve with lemon wedges.

Nutrition Facts : Calories 190, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 23 g

BAKED SALMON WITH MUSTARD-DILL SAUCE



Baked Salmon with Mustard-Dill Sauce image

Make and share this Baked Salmon with Mustard-Dill Sauce recipe from Food.com.

Provided by ratherbeswimmin

Categories     Very Low Carbs

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup sour cream
1/3 cup chopped fresh dill
3 tablespoons finely chopped onions
2 tablespoons Dijon mustard
salt and pepper
1 1/2 lbs center cut salmon fillets, with skin
2 teaspoons minced garlic

Steps:

  • In a small bowl, whisk together the first 4 ingredients.
  • Add salt and pepper to taste and blend well.
  • Allow to stand at room temperature for 1 hour.
  • Lightly grease or oil a baking sheet.
  • Put salmon, skin side down, on baking sheet.
  • Sprinkle with garlic, salt and pepper.
  • Spread with 1/3 cup of sauce.
  • Bake at 400 degrees for 20 minutes or until just opaque in the center.
  • Serve with the rest of the sauce.

MOIST SALMON WITH DILL SAUCE



Moist Salmon with Dill Sauce image

This lovely moist salmon topped with a mild and creamy dill sauce can be ready in minutes. And because it's cooked in packets on the grill, cleanup is fast too, says Mary Relyea of Canastota, New York.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 8

6 salmon fillets (4 ounces each)
1/2 teaspoon plus 2 tablespoons snipped fresh dill, divided
1/4 teaspoon pepper
4 teaspoons cornstarch
2/3 cup reduced-sodium chicken broth
1/3 cup evaporated milk
1 tablespoon Dijon mustard
2 teaspoons lemon juice

Steps:

  • Place each salmon fillet on a double thickness of heavy-duty foil (about 12 in. square). Sprinkle with 1/2 teaspoon dill and pepper. Fold foil around salmon and seal tightly. , Grill, covered, over high heat for 5-10 minutes or until fish flakes easily with a fork., In a small saucepan, combine the cornstarch, broth, milk, mustard, lemon juice and remaining dill. Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened., Open foil packets carefully to allow steam to escape. Serve salmon with dill sauce.

Nutrition Facts : Calories 238 calories, Fat 13g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 213mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

BAKED SALMON WITH MUSTARD-DILL SAUCE



Baked Salmon with Mustard-Dill Sauce image

An easy Baked Salmon with Mustard-Dill Sauce recipe

Provided by Deb Sokol

Categories     Mustard     Bake     Low Carb     Dinner     Salmon     Summer     Dill     Bon Appétit     New Jersey     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 4 to 6

Number Of Ingredients 6

1 cup sour cream
1/3 cup chopped fresh dill
3 tablespoons finely chopped onion
2 tablespoons Dijon mustard
1 1 1/2-pound center-cut salmon fillet with skin
2 teaspoons minced garlic

Steps:

  • Whisk sour cream, dill, onion and mustard in small bowl to blend. Season sauce to taste with salt and pepper. Let stand at room temperature 1 hour.
  • Preheat oven to 400°F. Lightly oil baking sheet. Place salmon, skin side down, on prepared sheet. Sprinkle with garlic, salt and pepper; spread with 1/3 cup sauce. Bake salmon until just opaque in center, about 20 minutes. Serve with remaining sauce.

SALMON WITH DILL SAUCE



Salmon with Dill Sauce image

This moist tender salmon is a savory treat draped with a smooth creamy dill sauce. "When my daughter served this tempting main dish for dinner, I was surprised to learn how easy the recipe is," says Janet Painter of Three Springs, Pennsylvania.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 5

1 salmon fillet (1 pound)
1-1/2 teaspoons dill weed, divided
1/2 cup reduced-fat plain yogurt
1/2 teaspoon sugar
1/2 teaspoon salt-free seasoning blend

Steps:

  • Place salmon in a 13-in. x 9-in. baking dish coated with cooking spray; sprinkle with 1/2 teaspoon dill. Cover and bake at 375° for 20-25 minutes or until fish flakes easily with a fork. , Meanwhile, in a small saucepan, combine the yogurt, sugar, seasoning blend and remaining dill. Cook and stir over low heat until warmed. Serve with the salmon.

Nutrition Facts : Calories 227 calories, Fat 12g fat (3g saturated fat), Cholesterol 77mg cholesterol, Sodium 76mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

SALMON CROQUETTES WITH DILL SAUCE



Salmon Croquettes With Dill Sauce image

These salmon patties have no filler. Serve them over a salad, or put them in a bun for an alternative to beef or turkey burgers.

Provided by Caroline Randall Williams

Categories     Salmon     Quick & Easy     Fish     Wheat/Gluten-Free     Pescatarian     Lunch     Dinner     Dill     Pan-Fry     Tree Nut Free     Yogurt     Sour Cream

Yield 8 servings

Number Of Ingredients 10

1 ½ cups plain yogurt or fat-free sour cream
¼ cup Dijon mustard
6 sprigs fresh dill, chopped
2 (14.75-ounce) cans salmon packed in water (look for a sustainable brand)
4 celery stalks, finely chopped
1 large white onion, finely chopped
4 large eggs, beaten
½ tablespoon salt
1 tablespoon pepper
2 tablespoons olive oil

Steps:

  • To make the dill sauce, whisk together the yogurt, mustard, and dill in a small bowl. Set aside.
  • Drain the salmon, and then remove and discard the bones and skin. Mix the salmon, celery, onion, eggs, salt, and pepper in a good-size bowl. Form the mixture into 8 patties. Slick a medium skillet with the olive oil and heat it over medium-high heat. Cook the patties until browned on both sides, about 5 minutes per side.
  • Put a dollop of the dill sauce on top of each patty and serve.

POACHED SALMON WITH DILL SAUCE



Poached Salmon with Dill Sauce image

Known for its omega-3 fatty acids, tender salmon is treated with a creamy, classic dill sauce. Yum! -Patti Sherman, Schenectady, New York

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 12

2 cups water
1 cup white wine or reduced-sodium chicken broth
1 medium onion, chopped
1/4 cup chopped celery
4 salmon fillets (4 ounces each)
SAUCE:
1/4 cup reduced-fat sour cream
1/4 cup plain yogurt
2 teaspoons snipped fresh dill
1-1/2 teaspoons Dijon mustard
1/4 teaspoon salt
Dash hot pepper sauce

Steps:

  • In a large nonstick skillet, combine the water, wine, onion and celery. Bring to a boil. Reduce heat; add salmon and poach, uncovered, for 5-10 minutes or until fish is firm and flakes easily with a fork., Meanwhile, in a small bowl, combine the sauce ingredients. Serve with salmon.

Nutrition Facts : Calories 239 calories, Fat 14g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 277mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 24g protein.

PAN-SEARED SALMON WITH DILL SAUCE



Pan-Seared Salmon with Dill Sauce image

This is one of my husband's favorite recipes. Salmon is a go-to for busy nights because it cooks so quickly and goes with so many different flavors. The creamy dill sauce with cucumber tastes light and fresh. -Angela Spengler, Tampa, Florida

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8

1 tablespoon canola oil
4 salmon fillets (6 ounces each)
1 teaspoon Italian seasoning
1/4 teaspoon salt
1/2 cup reduced-fat plain yogurt
1/4 cup reduced-fat mayonnaise
1/4 cup finely chopped cucumber
1 teaspoon snipped fresh dill

Steps:

  • In a large skillet, heat oil over medium-high heat. Sprinkle salmon with Italian seasoning and salt. Place in skillet, skin side down. Reduce heat to medium. Cook until fish just begins to flake easily with a fork, about 5 minutes on each side. , Meanwhile, in a small bowl, combine yogurt, mayonnaise, cucumber and dill. Serve with salmon.

Nutrition Facts : Calories 366 calories, Fat 25g fat (4g saturated fat), Cholesterol 92mg cholesterol, Sodium 349mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 31g protein. Diabetic exchanges

FRESH SALMON WITH DILL & CAPERS



Fresh salmon with dill & capers image

A quick and simple roast fish dish that's packed with flavour and moisture - perfect for batch cooking

Provided by Sara Buenfeld

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 7

140g Greek yogurt
2 tbsp Dijon mustard
zest 1 lemon
1 tbsp chopped dill
1 tbsp small caper , lightly chopped
8 portions or 1 side of fresh salmon , scaled (see tips below if using whole)
lemon wedges, to serve

Steps:

  • Mix the yogurt with the mustard, lemon zest, dill and capers and season with pepper. Now use to coat the salmon really well.
  • If serving now, either grill the salmon on foil for 6-8 mins (there is no need to turn), or barbecue for 3-4 mins on each side, preferably in fish grill to make turning easier. Serve with new potatoes and lemon wedges, alongside green veg and salad leaves.

Nutrition Facts : Calories 299 calories, Fat 19 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 32 grams protein, Sodium 0.6 milligram of sodium

SALMON WITH CREAMY DILL SAUCE



Salmon with Creamy Dill Sauce image

I served this with spaghetti. I tossed the hot, drained noodles with enough of the sauce to coat, plated the spaghetti, topped with the salmon and dressed the salmon with another dollop of the sauce, and garnished with a few more capers.

Provided by Good EatNZ

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 45m

Yield 6

Number Of Ingredients 17

1 (2 pound) salmon fillet
1 teaspoon lemon-pepper seasoning
1 teaspoon onion salt
1 small onion, sliced and separated into rings
6 slices lemon
¼ cup butter, cut into small chunks
⅓ cup sour cream
⅓ cup mayonnaise
¼ cup dry white wine
1 tablespoon capers
1 tablespoon finely chopped onion
1 tablespoon caper brine
1 teaspoon lemon juice
1 teaspoon prepared horseradish
¾ teaspoon dried dill weed
¼ teaspoon garlic salt
ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil; grease the foil lightly.
  • Place salmon fillet with skin side down on foil. Season salmon with lemon-pepper and onion salt; top with onion rings and lemon slices, dot with butter. Fold foil around salmon and seal tightly.
  • Bake in preheated oven for 20 minutes. Unseal the foil and turn the oven's broiler on. Continue cooking the salmon under the broiler until the flesh flakes easily with a fork, 8 to 12 minutes.
  • While the salmon bakes, stir sour cream, mayonnaise, white wine, capers, chopped onion, caper brine, lemon juice, horseradish, dill weed, garlic salt, and black pepper together in a bowl. Serve with the salmon.

Nutrition Facts : Calories 419.6 calories, Carbohydrate 4.5 g, Cholesterol 98 mg, Fat 29 g, Fiber 1 g, Protein 33.4 g, SaturatedFat 9.9 g, Sodium 694.7 mg, Sugar 1 g

EASY POACHED SALMON WITH DILL



Easy Poached Salmon With Dill image

This is a simple recipe that tastes gourmet. Even your picky eaters will enjoy this one. Add more of the ingredients you love and omit any you don't enjoy or don't have on hand. This one is easy to prepare and hard to ruin. Great served with rice and veggies or salad **Extra fresh dill weed can be frozen in a plastic bag and keeps it's flavour beautifully.**

Provided by shannon0001

Categories     Lemon

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 kg thawed salmon fillet, with skin on 1 side (may substitute with steelhead trout)
1 -1 1/2 tablespoon pickled capers (can be found in grocery store located in same aisle as pickles)
1 tablespoon chopped dill weed (use fresh or frozen but not dried)
1/4 cup thinly sliced onion
1 tablespoon lemon juice or 1/2 fresh lemon, peeled and sliced
salt and pepper

Steps:

  • Pre-heat oven to 350 degrees fahrenheit.
  • Remove any visible bones and cut off the head and tail (if it hasn't already been done for you) If using a poacher place the tray in the poacher, add 1/4 cup water and place your salmon in the tray skin side down.
  • If you do not have a fish poacher (how many of us do?) you can use any oven safe pan large enough to hold your fish.
  • Just crumple and crinkle a medium sized sheet of tin foil and place your fish on the foil skin side down.
  • Add enough water to just come to the edge of the foil without spilling onto the fish (approx 1/3 cup).
  • On top of the fish sprinkle all ingredients.
  • Cover with lid or tin foil.
  • Cook for 12-20 min's.
  • For RARE fish, cook just until white liquid emerges from fish (this is the cooked fish oil).
  • It will be pinky white on the outside and peachy pink inside.
  • For more well done fish, cook until fish is a pinky white color all the way through.
  • Place on a platter to serve.
  • Leave onions, capers and dill on the fish.
  • Slice lemons on the side for those who like fresh lemon juice.
  • This salmon is great served with rice and steamed veggies or a salad.

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