Salmon Mornay Bake Food

MY MUM'S SALMON MORNAY

Steps:

• Melt butter, add flour, salt and pepper and cook approximately 1 minute.
• Add milk and stir constantly until it boils and thickens, add other ingredients, other than breadcrumbs and melted butter.
• Pour into casserole dish and top with buttered breadcrumbs (breadcrumbs mixed with melted butter).
• Place in moderate oven 180 deg C (350 deg F) until mornay is heated through and breadcrumbs are golden brown, approximately 25mins.
• Serve with rice.

SALMON MORNAY BAKE

Steps:

• Cook pasta as per manufacturers directions until tender but firm to the bite adding broccoli and peas and corn in the last 2 minutes.
• Drain and return to pan.
• While pasta is cooking melt butter in a large saucepan over moderate heat and add the flour and cook for a minute or two.
• Add warmed milk and using a balloon whisk, whisk well to remove any lumps, bringing to the boil and then reduce the heat and simmer uncovered for 5 minutes or until sauce thickens stirring all the time.
• Add the cheese and stir till melted and then add salt and pepper to taste and then add the flaked salmon.
• Add the cheese salmon sauce to the pasta, broccoli, peas and corn mix and gently stir to combine.
• Spoon mix into a 2 litre (8 cup) capacity oven proof dish.
• Preheat oven-grill (broiler) to high.
• Combine the breadcrumbs, zest and chives and sprinkle over the pasta.
• Cook under grill (broiler) for 3 to 4 minutes or until goden brown.
• Serve at once.

SALMON MORNAY

Steps:

• Melt butter in medium saucepan, add onion and celery.
• Stir constantly over medium heat for about 3 minutes or until onion is soft.
• Add flour, stirring constantly over medium heat for 1 minute or until mixture is bubbly.
• Gradually stir in combined milk and cream- stir constantly over high heat until mixture boils and thickens.
• Remove from heat, add cheese, corn and salmon - stir gently until cheese is melted.
• Spoon mixture into ovenproof dish, sprinkle with combined breadcrumbs and extra cheese.
• Bake in moderate oven for about 15 minutes or until mornay is heated through and bread crumbs have browned. Leaving the lid off for all or part of the time will help them brown better.
• Serve on plain rice.

SALMON WITH MORNAY SAUCE

Steps:

• Sprinkle salmon with 1/2 teaspoon lemon-pepper. In a large skillet, cook salmon in 2 tablespoons butter for 4-6 minutes on each side or until fish flakes easily with a fork. , Meanwhile, in a small saucepan, melt remaining butter. Stir in the flour, salt, pepper, cayenne and remaining lemon-pepper until blended. Gradually add milk and cream. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat; stir in cheese until melted. Serve with salmon.

SUPER EASY SALMON CAKES

Steps:

• Preheat oven to 375 degrees F (190 degrees C).
• In a medium bowl, mix together salmon, egg, olive oil, green onions, and 2/3 cup cracker crumbs. Season with lemon pepper. Form mixture into 8 patties. Coat patties with remaining cracker crumbs, and arrange in a single layer on a baking sheet.
• Bake 10 minutes in the preheated oven, turning once, or until golden brown on both sides.

CREAMY SALMON BAKE

Steps:

• Preheat oven o 200C or 180C fan forced.
• Grease a 6 cup capacity baking dish.
• Cook ptatoes in a large sauepan of salted boiling water, until just starting to soften, depending on the size this could take 6 to 12 minutes; drain and set aside.
• Meanwhile, melt butter or margarine in a saucep[an on medium-low heat and add flour and cook stirring for 1 minute to cook off the flour, gradually whisk in the milk and stir till smooth and thick.
• Remove from heat and stir in the salmon and season to taste (if using spring onion add at this stage).
• Finely slice potatoes and arrange 2/3 of potato over base of prepared dish and then top with salmon mixture and then remaining potato (overlapping) and brush with melted butter.
• Bake for 20 to 30 minutes (or until potatoes have a slight brown tinge), top with cheese and sprinkle with paprika (if using) and bake for another 10 to 15 minutes until golden and bubbling.
• Serve with a salad or steamed vegetables.

ITALIAN BROCCOLI & SALMON BAKE

Steps:

• Preheat the oven to 190C/gas 5/fan 170C and get out an ovenproof dish (measuring 20 by 30cm, and about 5cm deep). Meanwhile, put a large pan of water on to boil for the pasta. When it is boiling rapidly, tip in the pasta with a generous sprinkling of salt. Give it a stir, return to the boil and cook for 6 minutes. Add the broccoli, then return the water to the boil and cook for 4 minutes more, until the broccoli is on the firm side of just tender. Drain well.
• While the pasta is cooking, put the butter, flour and milk in a large pan and heat, whisking or stirring continuously, until it thickens to make a smooth sauce. Remove from the heat and stir in the mascarpone, sun-dried tomatoes, capers (if using), anchovies (if using) and basil, then add the pasta and broccoli and season well.
• Halve the salmon fillets widthways (you will see that there is an obvious divide on each fillet) then place the pieces in a single layer on the base of the ovenproof dish. Spoon the broccoli mixture on top, then scatter with the grated cheddar. (You can chill this for up to 4 hours if you want to get ahead.)
• Bake for 30 minutes until the mixture is just starting to bubble round the edges and the mixture is pale golden - don't let it go too dark or the fish will overcook.

SALMON MORNAY

Steps:

• make up the chicken noodle soup, using only half the water.
• Fry the onion, diced, in the butter til limp.
• Stir in the curry powder, then the flour.
• Add the milk and the salmon and the soup.
• Cook, stirring until slightly thickened.
• Spread half the rice in a greased casserole dish,dot with half the chutney, cover with half the salmon mix.
• Repeat.
• sprinkle over the cheese.
• bake in a moderate over until brown.
• I haven't given baking times, because you can make this in the morning, and reheat in the evening, obviously it would take longer, and the oven temp should be a little lower.

CREAMY GARLIC, LEMON & SPINACH SALMON

Steps:

• Heat oven to 200C/180C fan/gas 6. Pierce the sweet potatoes a few times each and microwave on high for 5 mins until soft (alternatively, bake for 35-40 mins). Keep warm until ready to serve.
• Heat half the oil in a frying pan and lightly brown the salmon on both sides - don't worry about it being cooked through at this point. Transfer the salmon to a plate, wipe out the pan and heat the remaining oil. Cook the garlic for 30 seconds, without letting it brown, then add the spinach, lemon zest and juice and some seasoning. Stir in the mascarpone and 2 tbsp of the milk and cook until the spinach has wilted.
• Tip the spinach mix into an ovenproof dish and top with the lemon slices and salmon fillets. Bake for 5-8 mins until the salmon is cooked through.
• Meanwhile, scoop the sweet potato flesh from the skins and mash with the remaining milk and some seasoning. Serve the sweet potato mash alongside the salmon and creamy spinach.