Flaxseed Waffles With Berries And Honey Cream Food

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CRANBERRY-WALNUT BELGIAN WAFFLES



Cranberry-Walnut Belgian Waffles image

Belgian waffles have larger squares and deeper pockets than American waffles. I make mine with nutrition boosters like whole wheat, flaxseed, cranberries and toasted walnuts. -Laura McDowell, Portland, Maine

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 6 servings.

Number Of Ingredients 17

1-1/4 cups whole wheat flour
3/4 cup old-fashioned oats
1/4 cup packed brown sugar
2 tablespoons ground flaxseed
4 teaspoons baking powder
2 teaspoons ground cinnamon
1/4 teaspoon salt, divided
2 large eggs, room temperature
1-1/2 cups 2% milk
1/3 cup butter, melted
1 teaspoon vanilla extract
1-3/4 cups fresh or frozen thawed cranberries, divided
1/3 cup chopped walnuts, toasted
1/2 cup maple syrup
1/4 cup granulated sugar
1/4 cup water
1 tablespoon lemon juice

Steps:

  • Grease a Belgian waffle iron with cooking spray; preheat to medium-high. Whisk together first six ingredients and 1/8 teaspoon salt. In a separate bowl, whisk together eggs, milk, butter and vanilla. Add to flour mixture; stir until just combined. Fold in 3/4 cup cranberries and walnuts., Pour 1/3 cup batter into each quarter of waffle iron, spreading batter to edges. Close; cook until waffle iron stops steaming and waffle is golden brown, about 4 minutes. Repeat with remaining batter., Meanwhile, in a small saucepan, combine maple syrup, granulated sugar, water, remaining cranberries and remaining salt. Bring to a boil; reduce heat, and simmer, 6-8 minutes. Remove from heat; stir in lemon juice. Serve with waffles.

Nutrition Facts : Calories 477 calories, Fat 20g fat (9g saturated fat), Cholesterol 94mg cholesterol, Sodium 506mg sodium, Carbohydrate 69g carbohydrate (38g sugars, Fiber 7g fiber), Protein 10g protein.

FLAXSEED WAFFLES WITH BERRIES AND HONEY CREAM



FLAXSEED WAFFLES WITH BERRIES AND HONEY CREAM image

Categories     Fruit

Yield 16 makes about sixteen

Number Of Ingredients 15

Ingredients
1 cup all purpose flour
1/2 cup whole wheat flour
1/4 cup whole unprocessed flaxseeds
2 tablespoons malted milk powder
1 tablespoon baking powder
1/2 teaspoon coarse kosher salt
2 cups whole milk
1/3 cup melted butter
2 large eggs
1 cup chilled heavy whipping cream
2 tablespoons honey
Nonstick vegetable oil spray (for waffles) or melted butter (for pancakes)
Maple syrup (preferably Grade B)
2 1-pound packages frozen mixed berries, thawed, drained

Steps:

  • Flaxseed Waffles with Berries and Honey Cream These healthy, hearty-but still light-waffles have been on the menu since day one at the Red Stag Supper Club in Minneapolis. Chef Bill Baskin gets the flaxseeds and flour from the mill at nearby Dry Weather Creek Farm. If you'd prefer, you can use the same batter to make a batch of pancakes. The recipe will yield about twelve 4- to 5-inch cakes. makes about sixteen 4-inch waffles Whisk first 6 ingredients in large bowl to blend. Whisk milk, 1/3 cup melted butter, and eggs in medium bowl to blend. Gradually whisk milk mixture into dry ingredients. Allow batter to rest at least 30 minutes and up to 2 hours. Whisk cream and honey in large bowl until peaks form. Chill until ready to use. For waffles, spray 8-inch square (or 8-inch-diameter round) waffle iron with nonstick spray and preheat. Pour 1 cup batter (or 1 scant cup batter for round) into center and spread almost to edges. Close waffle iron. Cook waffles until crisp. Repeat with remaining batter. For pancakes, brush large griddle or skillet with melted butter and heat over medium heat. Working in batches, pour batter by 1/3 cupfuls onto griddle and cook until bubbles form atop pancakes and bottoms are golden, about 2 minutes. Turn pancakes over and cook until golden on bottom, 1 to 1 1/2 minutes. Separate large waffles into squares. Arrange 2 or 3 waffle squares or 3 or 4 pancakes on each plate. Top with maple syrup, then berries and honey cream.

FLAX SEED HONEY COOKIES



Flax Seed Honey Cookies image

I came up with this recipe when I wanted my 17 month old daughter to start taking flax. They are simple tasting, chewy and fairly easy to make. I flatten them down twice during baking with a spatula; once after 5 minutes of baking and then about a minute before they come out of the oven. DO NOT USE FLAX OIL in this recipe or any baking recipe for that matter as it breaks down into a substance that is not safe for ingestion. Only use flax seeds for baking or flax meal. Prep time doesn't include chill time.

Provided by jennifer in new jer

Categories     Dessert

Time 1h10m

Yield 30 cookies

Number Of Ingredients 12

3/4 cup butter or 3/4 cup oil
3/4 cup brown sugar, packed
1 egg
1/2 cup honey (molasses can also be used)
2 cups whole wheat flour
1/2 cup white flour
1 teaspoon fine sea salt (reg salt can be used)
2 teaspoons baking soda
1 teaspoon cinnamon
1 teaspoon nutmeg
2 tablespoons flax seeds
1/3 cup oats

Steps:

  • Cream together butter (or oil) and brown sugar.
  • Stir in egg and honey and mix well.
  • Fold in your dry ingredients (including the flax) and mix.
  • Cover with a towel and chill for about 2 hours.
  • Preheat oven to 350°.
  • Make dough into small balls (you can roll in additional flax seeds if you want).
  • Place on lightly greased cookie sheet.
  • Bake for about 9 minutes.
  • Remove and let cool on flat surface or wire rack.

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