Salmon Dill Pasta Salad Food

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LEMONY DILL SALMON PASTA SALAD



Lemony Dill Salmon Pasta Salad image

Most pasta salads have a mayonnaise base, which I thought was too heavy for a salmon pasta salad. I swapped in a vinaigrette of sorts, with just a dusting of freshly grated Parmesan cheese for a touch of indulgence. It's the perfect way to use any leftover salmon.

Provided by thedailygourmet

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 55m

Yield 4

Number Of Ingredients 11

½ (16 ounce) package large shell pasta
1 tablespoon lemon-infused olive oil
1 tablespoon finely minced shallot
2 teaspoons lemon juice
2 teaspoons capers
1 ½ teaspoons chopped fresh dill
1 lemon, zested
1 teaspoon minced garlic
salt and ground black pepper to taste
½ pound cooked salmon fillet, flaked
1 tablespoon freshly grated Parmesan cheese, or to taste

Steps:

  • Bring a large pot of salted water to a boil. Add shells and cook, stirring occasionally, until tender yet firm to the bite, about 9 minutes.
  • Combine oil, shallots, lemon juice, capers, dill, lemon zest, garlic, salt, and pepper in a large bowl. Stir to combine. Add in the flaked salmon. Mix to incorporate.
  • Drain cooked pasta and add to the salmon mixture. Toss to combine. Refrigerate before serving, at least 30 minutes. Top with freshly grated Parmesan cheese.

Nutrition Facts : Calories 367.6 calories, Carbohydrate 43.7 g, Cholesterol 36.9 mg, Fat 11.6 g, Fiber 2.1 g, Protein 20.6 g, SaturatedFat 2.3 g, Sodium 139.2 mg, Sugar 1.7 g

SALMON PASTA SALAD WITH DILL



Salmon Pasta Salad with Dill image

Try with farfalle pasta too!

Provided by SunnyDaysNora

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 4h40m

Yield 6

Number Of Ingredients 13

1 (8 ounce) package cavatappi pasta
½ cup sour cream
¼ cup mayonnaise
3 tablespoons grated Parmesan cheese
1 tablespoon dried dill weed
1 tablespoon white wine vinegar
2 teaspoons white sugar
1 teaspoon ground black pepper
1 teaspoon salt
¼ teaspoon garlic powder
1 lemon, zested
½ cup finely chopped celery
6 ounces cooked and chilled salmon, flaked into bite-sized chunks

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook cavatappi pasta in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain, run under cold water, drain again, and allow to cool.
  • Whisk sour cream, mayonnaise, Parmesan cheese, dill, white wine vinegar, sugar, pepper, salt, garlic powder, and lemon zest together.
  • Mix pasta and celery together in a large mixing bowl. Pour in dressing mixture and toss to coat. Gently stir in salmon pieces. Chill for at least 4 hours before serving.

Nutrition Facts : Calories 297.8 calories, Carbohydrate 31.2 g, Cholesterol 27.4 mg, Fat 13.6 g, Fiber 1.4 g, Protein 12.3 g, SaturatedFat 4.4 g, Sodium 505.8 mg, Sugar 2.6 g

DILLED SALMON PASTA SALAD



Dilled Salmon Pasta Salad image

Elaine Williams uses just a cup of leftover salmon in this pretty pasta salad for two. "It's nicely seasoned with dill and makes a cool, light summer lunch," says the Sebastopol, California cook.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 9

1-1/2 cups tricolored spiral pasta
1/2 cup sour cream
1/2 cup mayonnaise
1/4 cup chopped green pepper
1/4 cup chopped sweet red pepper
2 tablespoons chopped onion
2 tablespoons minced fresh dill or 2 teaspoons dill weed
1 cup fully cooked salmon chunks or 1 can (7-1/2 ounces) salmon, drained, bones and skin removed
Mixed salad greens

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large bowl, combine the next six ingredients. , Drain and rinse pasta in cold water; add to sour cream mixture. Stir in salmon. Cover and refrigerate. Serve over salad greens.

Nutrition Facts : Calories 353 calories, Fat 5g fat (0 saturated fat), Cholesterol 42mg cholesterol, Sodium 500mg sodium, Carbohydrate 51g carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges

MEDITERRANEAN SALMON PASTA SALAD



Mediterranean Salmon Pasta Salad image

This quick and easy pasta salad features mezze penne pasta, tomatoes, cucumbers, shallot, salmon, and a lemon-pepper-dill vinaigrette. You can use leftover salmon if you like, but those new handy pouches of salmon are great to have on hand in the pantry for salads like this!

Provided by Kim's Cooking Now

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 12

½ (16 ounce) package mezze (short) penne pasta
1 cup sliced and quartered cucumber
1 cup halved cherry tomatoes
2 tablespoons minced shallot
1 (2.6 ounce) pouch wild-caught pink salmon (such as Chicken of the Sea®)
¼ cup extra-virgin olive oil
1 tablespoon white wine vinegar
1 tablespoon freshly squeezed lemon juice
1 teaspoon lemon-pepper seasoning
½ teaspoon Dijon mustard
½ teaspoon salt
¼ teaspoon dried dill weed

Steps:

  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 10 minutes. Drain, rinse in cold water, drain well, and place in a serving bowl.
  • Top pasta with cucumber, tomatoes, and shallot. Break up salmon and sprinkle on top.
  • Whisk olive oil, vinegar, lemon juice, lemon-pepper seasoning, mustard, salt, and dill in a small bowl for the vinaigrette. Drizzle over the salad and toss gently to combine.

Nutrition Facts : Calories 376.3 calories, Carbohydrate 45.3 g, Cholesterol 8 mg, Fat 16.8 g, Fiber 2.6 g, Protein 12.4 g, SaturatedFat 2.6 g, Sodium 495.4 mg, Sugar 2.8 g

SALMON DILL PASTA SALAD



Salmon Dill Pasta Salad image

Colorful and tasty. Good for a salad or side with dinner, or makes a great lunch or light meal all on its own.

Provided by appetizerqueen

Categories     Summer

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

3 cups spiral shaped pasta (I like the tri-colored)
1 cup sour cream
1 cup mayonnaise
1/2 cup green pepper, chopped
1/2 cup red pepper, chopped
1/2 cup tomatoes, diced
4 tablespoons onions, chopped
4 tablespoons fresh dill, minced
2 cups salmon, cooked chunks (OR 2 7.5 oz. cans salmon, drained, bones and skin removed)

Steps:

  • Cook pasta according to directions on package.
  • Combine next 6 ingredients.
  • Drain and rinse past in cold water.
  • Mix the pasta and sour cream mixture.
  • Add salmon and toss gently.
  • Refrigerate until ready to serve.

Nutrition Facts : Calories 603, Fat 32.8, SaturatedFat 10.6, Cholesterol 40.6, Sodium 454, Carbohydrate 67.5, Fiber 3.1, Sugar 7.2, Protein 11.2

SALMON PASTA SALAD WITH LEMON & CAPERS



Salmon pasta salad with lemon & capers image

Use frozen, skinless wild salmon fillets for a cheap and filling lunch on the go. This low-calorie, healthy dish couldn't be easier to whip up

Provided by Sara Buenfeld

Categories     Lunch

Time 30m

Number Of Ingredients 11

85g wholewheat penne
1 tbsp rapeseed oil
1 large red pepper , roughly chopped
2 frozen, skinless wild salmon fillets (about 120g each)
1 lemon , zested and juiced
2 garlic cloves , finely grated
1 shallot , very finely chopped
2 tbsp capers
6 pitted Kalamata olives , sliced
1 tsp extra virgin olive oil
2 handfuls rocket

Steps:

  • Cook the pasta following pack instructions. Meanwhile, heat the rapeseed oil in a frying pan, add the pepper, cover and leave for about 5 mins until it softens and starts to char a little. Stir, then push the pepper to one side and add the salmon. Cover and fry for 8-10 mins until just cooked.
  • Meanwhile, mix the lemon zest and juice in a large bowl with the garlic, shallot, capers and olives.
  • Add the cooked pepper and salmon to the bowl. Drain the pasta and add it too, with black pepper and the olive oil. Toss everything together, flaking the salmon as you do so. If eating now, toss through the rocket; if packing a lunch, leave to cool, then put in a container with the rocket on top and mix through just before eating.

Nutrition Facts : Calories 475 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 4 grams sugar, Fiber 8 grams fiber, Protein 35 grams protein, Sodium 1.1 milligram of sodium

CREAMY SALMON PASTA



Creamy salmon pasta image

Indulge in this creamy salmon dish for two. It's comforting and filling, and ready in just 30 minutes. Serve with a green salad

Provided by Anna Glover

Categories     Dinner

Time 30m

Number Of Ingredients 9

2 salmon fillets
1 tbsp olive oil, plus 1 tsp if roasting
175g penne
2 shallots or 1 small onion, finely chopped
1 garlic clove, crushed
100ml white wine
200ml double cream or crème fraîche
¼ lemon, zested and juiced
½ small bunch dill, finely chopped

Steps:

  • You can either steam or roast the salmon, depending if you want to turn the oven on or not. To roast, heat the oven to 200C/180C fan/gas 6, place on a baking tray, drizzle with oil and roast for 12 mins until opaque and the flesh starts to flake when pressed. To steam, place the fillets skin-side down in a steamer, and steam over a pan of simmering water for 8-10 mins until cooked.
  • While the salmon is cooking, boil the pasta for 10 mins until al dente, then drain, reserving 100ml of the pasta water.
  • Heat the oil on a medium heat in a wide frying pan and fry the shallot for 6 mins until softened, but not turning golden. Add the garlic and fry for a minute more until fragrant. Add the wine, bubble for a few minutes until reduced by half, then add the cream and season well. Bring to a very gentle simmer.
  • Flake the cooked salmon into big chunky pieces, leaving the skin behind. Add to the sauce with the cooked pasta. Add the lemon zest, a squeeze of the juice and most of the dill. Add a splash of the pasta water to the sauce to coat the pasta if you need to. Toss gently to keep the salmon in big pieces. Check the seasoning, if using double cream you may need a squeeze more lemon juice. Grind over some black pepper and scatter over the remaining dill. Serve with a green salad.

Nutrition Facts : Calories 1140 calories, Fat 77 grams fat, SaturatedFat 38 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 39 grams protein, Sodium 0.23 milligram of sodium

ANGEL HAIR PASTA WITH SMOKED SALMON AND DILL



Angel Hair Pasta with Smoked Salmon and Dill image

Categories     Pasta     Quick & Easy     Salmon     Dill     Bon Appétit

Yield 2 servings; can be doubled

Number Of Ingredients 8

6 ounces angel hair pasta
1/2 cup whipping cream
1/2 cup milk (do not use low-fat or nonfat)
1/4 cup chopped fresh dill
1/4 cup chopped green onions
1 1/2 tablespoons drained capers
1 teaspoon grated lemon peel
4 ounces thinly sliced smoked salmon, cut into thin strips

Steps:

  • Cook pasta in large pot of boiling salted water until just tender but still firm to bite. Drain well; return to same pot.
  • Combine cream, milk, dill, onions, capers and lemon peel in heavy small saucepan. Bring to boil over medium-high heat. Add sauce to pasta; toss to coat. Add salmon and toss to combine. Season win salt and pepper and serve.

SMOKED SALMON, DILL AND CUCUMBER PASTA SALAD



Smoked Salmon, Dill and Cucumber Pasta Salad image

This is an improvisation on two recipes that I found on 'Zaar (#78690 and #211843). It makes a great summer dinner. You can substitute lowfat or nonfat sour cream for the mayo if you want something a bit lighter.

Provided by Chef Jean Louise

Categories     < 30 Mins

Time 30m

Yield 5-6 serving(s)

Number Of Ingredients 12

1 (7 ounce) container low-fat Greek yogurt
1 cup mayonnaise
2 teaspoons dill
1 teaspoon salt
1/2 teaspoon pepper
2 teaspoons brown sugar
1 tablespoon lemon juice
1 teaspoon Tabasco sauce
4 -6 green onions, chopped
1 medium cucumber, chopped
8 ounces wood-smoked salmon, cubed
1 lb spiral pasta or 1 lb shell pasta

Steps:

  • Cook pasta according to package directions; drain and chill by running it under cold tap water or, if you have time, putting it in a covered bowl in the refrigerator.
  • Combine the yogurt, mayo, dill, salt, pepper, brown sugar, lemon juice and tabasco until well-blended (I use a kitchen mixer for this).
  • Toss the dressing with the green onions, cucumber, salmon and pasta, (I use a mixer for this, too) and serve immediately.

Nutrition Facts : Calories 620.5, Fat 19.4, SaturatedFat 3.2, Cholesterol 38.2, Sodium 871.9, Carbohydrate 87.4, Fiber 3.6, Sugar 10.6, Protein 24.1

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