Ryrys Raw Brownies Food
RYRY'S RAW BROWNIES
Fun, quick, and easy to make, this raw brownie recipe is not only healthy for you, but tastes good too.
Provided by RyanSheena
Categories Date Cookies
Time 15m
Yield 10
Number Of Ingredients 8
Steps:
- Blend walnuts, almonds, and pecans together in a food processor or blender until powdery; transfer to a bowl. Stir cocoa powder and salt into nut mixture; add dates and vanilla extract.
- Mix nut-date mixture using your hands, squeezing and mashing dates until mixture becomes the texture of brownie batter. Add water, 1 teaspoon at a time, to batter if needed to moisten. Form batter into desired shape.
Nutrition Facts : Calories 197.4 calories, Carbohydrate 12.1 g, Fat 16.1 g, Fiber 4 g, Protein 4.7 g, SaturatedFat 1.6 g, Sodium 1.2 mg, Sugar 6.5 g
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