ROSEMARY MARLIN WITH ROASTED CORN AND TOMATO RELISH
This is a great dish for any firm fish, including tuna and halibut. Since the dish relies heavily on the quality of tomatoes, it is best made in August or September when red, ripe tomatoes are available.
Provided by Vella
Categories Fish Recipes
Time 2h5m
Yield 3
Number Of Ingredients 11
Steps:
- To make the marinade, place 1/2 cup olive oil and 1 sprig of rosemary into a resealable plastic bag. Add the marlin steaks, seal the bag, and turn gently to evenly coat the fish. Refrigerate for 1 hour.
- Preheat oven to 450 degrees F (230 degrees C).
- Pour 1/4 cup olive oil into an oven-safe 10 inch skillet. Stir in the onion, cherry tomatoes, corn kernels, garlic, 1 sprig of rosemary, and kosher salt.
- Place skillet in preheated oven, and cook until vegetables are soft, 20 to 30 minutes.
- Preheat an outdoor grill for high heat. Lightly oil grate, and set 4 inches from the heat.
- Place the fish on the preheated grill, and season with salt and pepper to taste. Cook, turning once, until fish is opaque and flakes easily with a fork, about 5 minutes each side depending on thickness. Place the fish on a serving platter, and top with corn and tomato relish
Nutrition Facts : Calories 1238.8 calories, Carbohydrate 28.2 g, Cholesterol 181.6 mg, Fat 88.2 g, Fiber 4.6 g, Protein 82.5 g, SaturatedFat 16.8 g, Sodium 1638.6 mg, Sugar 5.2 g
ROASTED CORN AND TOMATO RELISH
I made a similar recipe from a Cooking Light magazine several years ago. Over time it has evolved into my own. It is really nice for a summertime barbecue or just an anytime side dish.
Provided by Melanie B.
Categories Corn
Time 25m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- Soak cleaned corn in a bowl of water for approximately 30 minutes.
- Heat a grill and place corn straight on the cooking surface. Cook until beautiful black & caramelized grill marks appear, turning frequently. DO NOT BOIL OR MICROWAVE CORN (sorry, but this is a big obnoxious NO-NO with me) or you will lose all of the sweet natural flavor.
- Once corn has cooled enough to handle, cut off all of kernels. Add all of the remaining ingredients and mix together. Serve at room temperature or cold.
Nutrition Facts : Calories 160.8, Fat 3.9, SaturatedFat 0.6, Sodium 357, Carbohydrate 31.9, Fiber 4.1, Sugar 2.8, Protein 4.6
PORK CHOPS WITH ROASTED SHALLOT, TOMATO, AND ROSEMARY RELISH
DH and I made this light-tasting, flavorful dish for dinner last night and really enjoyed it. While we followed the instructions as posted, this recipe seems very versatile and it appears as though you can cook the pork chops any way you like as the relish is made seperately. Next time, I think I will grill the chops and top with the relish. I got this recipe from the Williams-Sonoma website. The description says that "the relish improves in flavor if made 2 or 3 days before serving." However, this is not mandatory.
Provided by Dr. Jenny
Categories Pork
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat an oven to 400 degrees F.
- Place the shallots in a baking pan. Season with salt and black pepper and coat with nonstick cooking spray. Roast for 15 minutes. Turn over the shallots and continue to roast until soft, about 10 minutes more. Remove from the oven and let cool. Chop coarsely.
- In a bowl, combine the shallots, tomatoes, parsley, vinegar, honey, minced rosemary, and cayenne. Season to taste with salt and pepper. Set aside, or cover and refrigerate for up to 3 days.
- Heat a large fry pan over medium-high heat. Coat the pan with nonstick cooking spray. Season the pork chops with salt and black pepper. Add the chops to the pan and cook until well seared on the underside, about 4 minutes. Turn and continue to cook until pale pink when cut into at the thickest point, about 3 minutes more.
- Transfer the pork chops to a warmed platter and top with the relish, dividing evenly. Garnish with rosemary sprigs and serve hot.
Nutrition Facts : Calories 255, Fat 8.6, SaturatedFat 2.9, Cholesterol 80.8, Sodium 261.4, Carbohydrate 12.2, Fiber 1, Sugar 6, Protein 31.7
ROSEMARY MARLIN WITH ROASTED CORN AND TOMATO RELISH
This is a great dish for any firm fish, including tuna and halibut. Since the dish relies heavily on the quality of tomatoes, it is best made in August or September when red, ripe tomatoes are available.
Provided by Vella
Categories Fish Recipes
Time 2h5m
Yield 3
Number Of Ingredients 11
Steps:
- To make the marinade, place 1/2 cup olive oil and 1 sprig of rosemary into a resealable plastic bag. Add the marlin steaks, seal the bag, and turn gently to evenly coat the fish. Refrigerate for 1 hour.
- Preheat oven to 450 degrees F (230 degrees C).
- Pour 1/4 cup olive oil into an oven-safe 10 inch skillet. Stir in the onion, cherry tomatoes, corn kernels, garlic, 1 sprig of rosemary, and kosher salt.
- Place skillet in preheated oven, and cook until vegetables are soft, 20 to 30 minutes.
- Preheat an outdoor grill for high heat. Lightly oil grate, and set 4 inches from the heat.
- Place the fish on the preheated grill, and season with salt and pepper to taste. Cook, turning once, until fish is opaque and flakes easily with a fork, about 5 minutes each side depending on thickness. Place the fish on a serving platter, and top with corn and tomato relish
Nutrition Facts : Calories 1238.8 calories, Carbohydrate 28.2 g, Cholesterol 181.6 mg, Fat 88.2 g, Fiber 4.6 g, Protein 82.5 g, SaturatedFat 16.8 g, Sodium 1638.6 mg, Sugar 5.2 g
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