Fried Green Tomato Caprese Food

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FRIED GREEN TOMATO CAPRESE



Fried Green Tomato Caprese image

Southern Fried Green Tomato Caprese is a mouth-watering appetizer combining a traditional Caprese salad with southern cornmeal-fried green tomatoes. fried green tomato caprese | superman cooks

Provided by Pretty Little Dishes

Categories     Salad     Budget-Friendly     Vegetarian     Pescatarian     Weeknight Dinners     30 or Less     Comfort Food     Easy     Quick     Shellfish-Free     Soy-Free     Summer     Fish-Free     Peanut-Free     Tree Nut-Free     Sugar-Free

Time 30m

Yield 4

Number Of Ingredients 14

2 Green Tomato
3/4 cup All-Purpose Flour
1/2 tablespoon Garlic Powder
2 Egg
1 tablespoon Milk
1 1/2 cup Breadcrumbs
1 pinch Cayenne Pepper
1 pinch Paprika
8 ounce Mozzarella Cheese
2 cup Marinara Sauce
1 bunch Fresh Basil Leaf
to taste Salt
to taste Ground Black Pepper
as needed Vegetable Oil

Steps:

  • Slice the Green Tomato (2).
  • Finely chop the Fresh Basil Leaf (1 bunch). Preheat the Vegetable Oil (as needed) you will use for frying to 350 degrees F (180 degrees C).
  • In a small bowl, combine the Garlic Powder (1/2 tablespoon), Salt (to taste), All-Purpose Flour (3/4 cup), and Ground Black Pepper (to taste).
  • In a second small bowl, combine the Egg (2) and Milk (1 tablespoon) to create the egg wash.
  • In a third small bowl, combine the dry Breadcrumbs (1 1/2 cup), Cayenne Pepper (1 pinch) and Paprika (1 pinch).
  • Once you've got your bowls of ingredients set up, dunk each tomato slice first in the flour mixture, then in to the eggs wash, and finally into the bread crumb mixture. Then set each slice aside on a plate or tray until all the tomatoes are used up.
  • Next, fry each breaded tomato until crispy and browned - about 1-2 minutes per side.
  • Set aside on paper towels to collect the excess oil.
  • Meanhwile, slice the Mozzarella Cheese (8 ounce).
  • To assemble, starting with the bottom layer, place a fried green tomatoes on a plate, top with a slice of mozzarella, then add about 1/2 tbsp of Marinara Sauce (2 cup) and finally place a few of the chopped basil leaves on top. Serve immediately.

Nutrition Facts : Calories 112 calories, Protein 5.7 g, Fat 4.4 g, Carbohydrate 12.4 g, Fiber 1.3 g, Sugar 2.5 g, Sodium 256.0 mg, SaturatedFat 2.3 g, TransFat 0.0 g, Cholesterol 34.7 mg, UnsaturatedFat 1.8 g

FRIED GREEN TOMATO SALAD WITH BALSAMIC VINAIGRETTE DRESSING



Fried Green Tomato Salad with Balsamic Vinaigrette Dressing image

Provided by Food Network

Time 35m

Yield 4 servings

Number Of Ingredients 18

Coconut oil, for frying
1 1/2 cups cornmeal
1 teaspoon paprika
1/2 teaspoon cayenne
1 teaspoon salt, plus more for seasoning
1/2 teaspoon ground pepper, plus more for seasoning
3 eggs, beaten
1 cup all-purpose flour
2 green tomatoes, sliced
2 tablespoons balsamic vinegar
1 tablespoon honey
1 tablespoon Dijon mustard
Pinch salt and ground pepper
1/4 cup olive oil
1 pound mixed greens
1/2 cup crumbled feta cheese
1/4 cup slivered almonds
2 peaches, pitted and thinly sliced

Steps:

  • For the fried green tomatoes: Preheat the frying oil to 350 degrees F in a heavy-bottomed pot over medium to medium-high heat.
  • In a shallow dish, combine the cornmeal, paprika, cayenne, salt and pepper and whisk together. In second shallow dish add the eggs, and in a third shallow dish add the flour. Dredge the slices of tomato into the flour, then the eggs and then the seasoned cornmeal. Add the breaded tomatoes to the oil, in batches if necessary, and fry until golden brown on each side, about 3 minutes. Remove and drain on paper towels. Season with salt and pepper.
  • For the dressing: Whisk the vinegar, honey, mustard, salt and pepper in a bowl. Drizzle in the oil until emulsified.
  • To assemble the salad: In a salad bowl, add the greens, feta cheese, almonds and peaches. Top with the balsamic vinaigrette dressing and mix together. Plate the salad and top with fried green tomatoes.

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