Rosemary And Orange Marinated Tuna Kebabs Food

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ROSEMARY-SKEWERED SWORDFISH KEBABS



Rosemary-Skewered Swordfish Kebabs image

Provided by Food Network

Categories     main-dish

Time 2h20m

Yield 4 servings

Number Of Ingredients 5

11/2 cups extra-virgin olive oil 11/2 tablespoons grated lemon zest (from 2 medium lemons)
11/2 tablespoons grated orange zest
1 tablespoon chopped thyme
Four 12-inch rosemary branches, leaves removed and chopped, branches reserved (see Cook's Note)
2 pounds swordfish, cut into approximately 16 cubes

Steps:

  • Pour 1/4 cup oil into a wide, shallow, nonreactive dish. Stir in the lemon and orange zests, 1/2 tablespoon of the thyme and all but 1 tablespoon of the chopped rosemary. Add the swordfish to the marinade and turn to coat the fish completely. Refrigerate 2 to 24 hours.
  • Preheat gas grill to high or prepare a charcoal grill, letting the coals burn until white ash is visible. Remove the swordfish from the marinade, brushing off any solids. Skewer the fish pieces with the rosemary branches (about 4 pieces per branch). Season each kebab with salt and pepper. Place the skewers on the hot grill and cook, turning as needed, until cooked through, approximately 4 minutes total.

Nutrition Facts : Calories 389 calorie, Fat 22 grams, SaturatedFat 5 grams, Cholesterol 150 milligrams, Sodium 332 milligrams, Carbohydrate 1 grams, Protein 45 grams

MARINATED TUNA STEAK



Marinated Tuna Steak image

This mixture of orange juice, soy sauce, and garlic gives this marinade a wonderful taste.

Provided by LINKYJ

Categories     Seafood     Fish     Tuna

Time 51m

Yield 4

Number Of Ingredients 9

¼ cup orange juice
¼ cup soy sauce
2 tablespoons olive oil
1 tablespoon lemon juice
2 tablespoons chopped fresh parsley
1 clove garlic, minced
½ teaspoon chopped fresh oregano
½ teaspoon ground black pepper
4 (4 ounce) tuna steaks

Steps:

  • In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano, and pepper. Place the tuna steaks in the marinade and turn to coat. Cover, and refrigerate for at least 30 minutes.
  • Preheat grill for high heat.
  • Lightly oil grill grate. Cook the tuna steaks for 5 to 6 minutes, then turn and baste with the marinade. Cook for an additional 5 minutes, or to desired doneness. Discard any remaining marinade.

Nutrition Facts : Calories 200 calories, Carbohydrate 3.7 g, Cholesterol 50.6 mg, Fat 7.9 g, Fiber 0.3 g, Protein 27.4 g, SaturatedFat 1.2 g, Sodium 944.6 mg, Sugar 1.7 g

ROSEMARY RANCH CHICKEN KABOBS



Rosemary Ranch Chicken Kabobs image

This rosemary ranch chicken recipe is so delicious, tender, and juicy the chicken will melt in your mouth. Even the most picky eater will be begging for the last piece.

Provided by Theresa Spencer

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h

Yield 6

Number Of Ingredients 10

½ cup olive oil
½ cup ranch dressing
3 tablespoons Worcestershire sauce
1 tablespoon minced fresh rosemary
2 teaspoons salt
1 teaspoon lemon juice
1 teaspoon white vinegar
¼ teaspoon ground black pepper, or to taste
1 tablespoon white sugar, or to taste
5 skinless, boneless chicken breast halves - cut into 1 inch cubes

Steps:

  • In a medium bowl, stir together the olive oil, ranch dressing, Worcestershire sauce, rosemary, salt, lemon juice, white vinegar, pepper, and sugar. Let stand for 5 minutes. Place chicken in the bowl, and stir to coat with the marinade. Cover and refrigerate for 30 minutes.
  • Preheat the grill for medium-high heat. Thread chicken onto skewers and discard marinade.
  • Lightly oil the grill grate. Grill skewers for 8 to 12 minutes, or until the chicken is no longer pink in the center, and the juices run clear.

Nutrition Facts : Calories 377.7 calories, Carbohydrate 4.8 g, Cholesterol 59.2 mg, Fat 30.7 g, Fiber 0.1 g, Protein 19.9 g, SaturatedFat 4.7 g, Sodium 1097.2 mg, Sugar 3.7 g

ROSEMARY- AND ORANGE-MARINATED TUNA KEBABS



Rosemary- and Orange-Marinated Tuna Kebabs image

Categories     Low Fat     Low Cal     Low/No Sugar     Wheat/Gluten-Free     Orange     Rosemary     Tuna     Summer     Healthy     Bon Appétit

Yield Serves 4

Number Of Ingredients 8

1 1/2 pounds tuna steaks, cut into sixteen 1- to 1 1/4-inch cubes
1 tablespoon olive oil
2 teaspoons minced garlic
1 3/4 teaspoons grated orange peel
1 1/2 teaspoons minced fresh rosemary
1 large orange, peel and pith removed, cut into 8 pieces
8 cherry tomatoes
8 8- to 10-inch wooden skewers, soaked in water 30 minutes

Steps:

  • Prepare barbecue (medium-high heat) or preheat broiler. Toss first 5 ingredients in bowl. Season with salt and pepper.
  • Thread 2 pieces of tuna alternately with 1 orange piece and 1 cherry tomato on each skewer. Rub any remaining seasonings from bowl over kebabs.
  • Grill or broil kebabs until tuna is just opaque in center, turning kebabs often, about 6 minutes total.

FISHY MIXED GRILL: SWORDFISH KABOBS WITH GARLIC AND LEMON, TUNA STEAKS WITH ORANGE AND ROSEMARY



Fishy Mixed Grill: Swordfish Kabobs with Garlic and Lemon, Tuna Steaks with Orange and Rosemary image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 27

2 pounds swordfish steak, trimmed of skin
2 lemons
8 large cloves garlic, cracked away from skin
Coarse salt
A generous handful flat-leaf parsley, about 1/4 cup of leaves
Coarse black pepper
1/2 cup extra-virgin olive oil, divided
2 pounds tuna steak
2 oranges
6 sprigs rosemary, stripped and finely chopped
3 tablespoons aged balsamic vinegar, eyeball it
4 scallions, chopped
Panzanella with the Works, recipe follows
5 cups cubed day-old crusty bread
4 Roma or plum tomatoes, cubed
1 small red onion, chopped
1 Cubanelle pepper or green bell pepper, seeded and chopped
1/2 cup pepperoncini or hot cherry peppers, chopped
2 roasted red peppers, drained, chopped
1 cup pitted olives, kalamata or Sicilian green or a combination
1 tin flat fillets of anchovies, drained and chopped
1 cup basil leaves, torn
1 lemon, juiced
3 tablespoons red wine vinegar
1/4 cup extra-virgin olive oil, eyeball it
Splash of liquid from bottled pepperoncini or hot cherry peppers
Coarse salt and black pepper

Steps:

  • Preheat grill pan or outdoor grill to medium high heat.
  • Cube swordfish into generous bite-size chunks. Zest 2 lemons and pile zest on cutting board. Add 4 cloves garlic to zest and chop garlic. Add about a teaspoon of coarse salt to garlic and lemon and combine with flat part of the knife. Chop parsley and mix into garlic and salt. Add a generous amount of coarse black pepper to the pile and mix together with your finger tips. Coat the swordfish in a few tablespoons evoo ¿ enough to coat it evenly, just eyeball it. Slather the lemon zest and garlic mixture all over the fish. The evoo will make it stick. Pile the cubes onto metal skewers, it should fill 2 (12-inch) skewers. Set the fish aside for 10 to 15 minutes. Cut up 1 of the zested lemons into wedges and reserve.
  • Cut tuna steak into 6 small portions. Combine the zest of 2 oranges with the remaining 4 cloves garlic and chop. Add chopped rosemary to garlic and orange zest and combine with flat of knife. Add about 1/2 teaspoon coarse salt and about 1 teaspoon coarse black pepper to the mix. Place a few tablespoons balsamic vinegar and 1/4 cup evoo into a shallow dish. Add the orange-rosemary mixture and mix together. Add the fish and coat evenly in dressing and let stand 10 to 15 minutes. Peel oranges and slice into disks.
  • Throw together a salad, such as Panzanella with The Works, below, then go back to the fish.
  • When you are ready to eat, grill swordfish skewers 3 minutes on each side, 6 minute total. Slide from skewers and squeeze lemon juice over the fish. Cook tuna steaks 2 to 3 minutes on each side for pink, medium-rare fish, 4 minutes on each side for fully cooked fish. Serve tuna with sliced oranges alongside and scatter scallions over both. Each person should end up with 4 or 5 cubes of swordfish and 1 small tuna steak. Serve with salad.
  • Combine all the salad ingredients in a large bowl and dress salad with lemon juice, red wine vinegar, evoo, and a splash of the hot pepper juice, then season with salt and pepper, to your taste.

TUNA STEAKS WITH ORANGE AND ROSEMARY



Tuna Steaks With Orange and Rosemary image

Make and share this Tuna Steaks With Orange and Rosemary recipe from Food.com.

Provided by Recipe Reader

Categories     Tuna

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

2 lbs tuna steaks
2 oranges
4 garlic cloves, chopped
6 sprigs rosemary, chopped
1/2 teaspoon coarse salt
1 teaspoon ground black pepper
3 tablespoons balsamic vinegar
1/4 cup extra virgin olive oil
3 green onions, sliced

Steps:

  • Cut tuna steak into 6 portions.
  • Zest the oranges, then slice.
  • Combine the zest with garlic, rosemary, salt, pepper, balsamic, and olive oil.
  • Add fish and coat evenly in dressing. Let stand 15 minutes.
  • In a hot grill pan, cook tuna steaks 3 to 4 minutes on each side.
  • Top with green onions and garnish with orange slices.

Nutrition Facts : Calories 324.1, Fat 16.5, SaturatedFat 3.2, Cholesterol 57.5, Sodium 254.6, Carbohydrate 6.6, Fiber 1.4, Sugar 4.3, Protein 36

ROSEMARY MARINATED TUNA



Rosemary Marinated Tuna image

A simple grilled or broiled fish dish. If you want to minimize the olive taste of the oil, use light olive oil. If you prefer a richer dish, serve with hollandaise sauce instead of lemon wedges.

Provided by echo echo

Categories     Tuna

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 cup olive oil
1 lemon, juice of
1 bay leaf
1/4-1/2 teaspoon salt (to taste)
pepper (to taste)
1/2 teaspoon dried rosemary or 1 teaspoon fresh rosemary leaf
6 tuna steaks (2 1/2-3 lbs)
lemon wedge

Steps:

  • Place fish in a single layer in a shallow pan.
  • Combine first 6 ingredients (olive oil through rosemary), pour over steaks and marinate in refrigerator 1 hour, turning once.
  • Broil or grill tuna steaks, 4-5 minutes per side, basting with marinade (minus the bay leaf, of course).
  • Serve hot with lemon wedges.

Nutrition Facts : Calories 161.4, Fat 18, SaturatedFat 2.5, Sodium 97.4, Carbohydrate 0.7, Fiber 0.1, Sugar 0.2

PORK KEBABS MARINATED IN HONEY, ROSEMARY, AND ORANGE



Pork Kebabs Marinated in Honey, Rosemary, and Orange image

Categories     Pork     Orange     Rosemary     Grill/Barbecue     Honey     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 9

2 tablespoons fresh rosemary leaves
4 2-inch-long strips orange peel
1/2 cup olive oil
6 tablespoons honey
6 tablespoons orange juice
3 tablespoons fresh lemon juice
2 garlic cloves, crushed
2 pounds boneless country-style pork ribs, trimmed, cut into 1-inch cubes
24 (about) bay leaves

Steps:

  • Combine rosemary and orange peel in large bowl. Using wooden spoon, press down on mixture to release oils. Add olive oil, honey, orange juice, lemon juice, and garlic. Season with salt and pepper. Add pork, stirring to coat with marinade. Cover; chill at least 2 hours and up to 4 hours.
  • Prepare barbecue (medium heat). Thread pork onto 12 metal skewers, sliding 1 bay leaf between every two or three cubes. Sprinkle pork with salt and pepper. Transfer marinade to heavy small saucepan; bring to boil, stirring frequently. Grill pork until cooked through, turning frequently and brushing occasionally with marinade, about 12 minutes. Arrange skewers on platter and serve.

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