Ropa Vieja Shredded Beef Food

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ULTIMATE ROPA VIEJA



Ultimate Ropa Vieja image

This favorite Cuban dish is positively PACKED with flavor!

Provided by Kimberly Killebrew

Categories     Entree     Main Course

Time 4h45m

Number Of Ingredients 24

2 pounds chuck
1 large yellow onion (thinly sliced)
1 of each large green (red and yellow bell pepper, thinly sliced)
4 cloves garlic (minced)
2 teaspoons dried oregano
2 teaspoons ground cumin
2 teaspoons sweet paprika
1 teaspoon smoked paprika
1/8 teaspoon ground allspice
1/8 teaspoon ground cloves
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
1/2 cup dry white wine
1 cup chicken broth
1 16 ounce can crushed tomatoes
1 6 ounce can tomato paste
2 bay leaves
1 large carrot (cut in half)
1 large stalk celery (cut in half)
1 cup green olives (, rinsed and drained (you can slice them if you prefer))
1/2 cup roasted red peppers (drained)
1/4 cup pimientos (drained)
2 tablespoons capers (rinsed and drained)
1/3 cup chopped fresh parsley

Steps:

  • Pat the beef dry and sprinkle with salt and freshly ground black pepper.
  • Heat a little oil in a Dutch oven over high heat. Once very hot add the beef and brown generously on all sides. Transfer the beef to a plate. (Do not discard the drippings and blackened bits in the pot, they are key to the flavor.)
  • Add the sliced vegetables to the pot and cook over medium heat for 15-20 minutes until caramelized. Add the garlic and spices and cook for another minute. Add the white wine and bring it to a rapid boil, deglazing the bottom of the pan (scraping up the browned bits on the bottom of the pan).
  • Add the broth, crushed tomatoes, tomato paste and bay leaves. Simmer for 5 minutes.
  • Return the roast to the pot along with the pieces of carrots and celery. Bring to a boil, reduce the heat to low, cover and simmer for 3-4 hours or until the beef is fork tender and falls apart easily. Discard the celery, carrots and bay leaves.
  • Transfer the beef to a plate and shred it. Return the shredded beef to the pot.
  • Stir in the olives, roasted red peppers, capers and pimientos. Simmer uncovered to thicken the sauce for 30 minutes. Stir in the parsley and add salt and pepper to taste.

Nutrition Facts : Calories 306 kcal, Carbohydrate 15 g, Protein 25 g, Fat 16 g, SaturatedFat 6 g, Cholesterol 78 mg, Sodium 1509 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving

BOBBY FLAY'S INSTANT POT ROPA VIEJA = TENDER SHREDDED BEEF IN HALF THE TIME



Bobby Flay's Instant Pot Ropa Vieja = Tender Shredded Beef In Half The Time image

Bobby Flay shows you how to make a speedier version of ropa vieja (tender shredded beef) using a pressure cooker or Instant Pot.

Provided by Bobby Flay

Number Of Ingredients 27

Kosher salt and freshly ground black pepper
2 teaspoons ground cumin
2 teaspoons ground coriander
4 pounds chuck roast
brisket
or flank steak
trimmed of excess fat and cut into 2-inch pieces for the chuck and brisket or 3 equal pieces for the flank
3 tablespoons canola oil
1 large Spanish onion
halved and thinly sliced
1 yellow bell pepper
thinly sliced
1 poblano chile
seeded and diced
5 garlic cloves
smashed
1 cup dry sherry
3 cups homemade chicken stock or store-bought low-sodium chicken or beef canned stock or broth
⅓ cup golden raisins
½ cup Spanish green olives
pitted and thinly sliced
2 tablespoons capers
drained
¼ cup fresh lime juice
3 tablespoons chopped fresh cilantro leaves
Crispy Coconut-Scallion Rice or flour tortillas
for serving

Steps:

  • Combine 1 tablespoon salt, 1 teaspoon black pepper, the cumin, and coriander in a small bowl
  • Season the meat on both sides with the spice rub, making sure to rub the spices in completely
  • Heat 2 tablespoons of the oil in a large high-sided sauté pan over high heat until it begins to shimmer
  • Working in batches, add the meat to the hot oil and sear until golden brown on all sides, about 8 minutes
  • Remove using a slotted spoon and transfer the meat to a pressure cooker (You can also use sauté mode for this step if using an Instant Pot-remove from Instant Pot and reserve at the end of this step)
  • Add the remaining 1 tablespoon oil to the pan (or continue on sauté mode if using Instant Pot) , if needed, and add the onion, bell pepper, and poblano
  • Cook, stirring occasionally, until soft, about 4 minutes
  • Add the garlic and cook for 1 minute more
  • Add the sherry and cook until reduced by half, about 5 minutes
  • Add 2 cups of the stock and bring to a boil
  • Carefully pour the hot mixture over the beef in the pressure cooker and sprinkle the raisins around the pot
  • Put the lid on and follow the manufacturer's directions to bring it to pressure
  • Cook the roast until fork-tender, about 40 minutes
  • Transfer the beef to a cutting board, loosely tent with foil, and let rest for 15 minutes
  • Transfer the contents of the pressure cooker to a large saucepan and add the remaining 1 cup stock, the olives, and capers
  • Bring to a boil and cook until slightly reduced
  • Remove from the heat and add the lime juice and chopped cilantro
  • Carefully shred the meat by pulling it apart into long fibers with two forks
  • Add the meat to the sauce and stir to heat through
  • Serve with coconut-scallion rice or tortillas

ROPA VIEJA



Ropa Vieja image

Provided by Food Network

Categories     main-dish

Time 5h5m

Yield 6 servings

Number Of Ingredients 24

2 tablespoons olive oil
Salt
2 broken bay leaves
Crushed red pepper flakes, to taste
1 jalapeno, halved
2 large onions, quartered, plus 1 large onion, sliced, divided
2 carrots, coarsely chopped
4 sprigs fresh parsley
4 garlic cloves, mashed
2 1/2 to 3 pounds beef brisket, in 1 piece
Freshly ground black pepper
1 tablespoon minced garlic
1/2 teaspoon dried oregano
1/4 cup olive oil
1 bay leaf
8 ounces tomato sauce
1 1/2 cups reserved beef broth
1/2 cup dry white wine
1 tablespoon white wine vinegar
1 roasted green bell pepper, peeled and seeded, cut into thin strips
1 roasted green bell pepper, peeled and seeded, cut into thin strips
1 (4-ounce) jar pimientos, drained and sliced, for garnish, optional
Freshly squeezed lime juice, for garnish, optional
Freshly chopped cilantro leaves, for garnish, optional

Steps:

  • Add the olive oil to a large, heavy pot and heat over medium-high heat. Add 2 teaspoons salt, broken bay leaves, crushed red pepper flakes and halved jalapeno and stir. Add the quartered onions, chopped carrot, parsley, and mashed garlic cloves and stir again. Place the brisket in the pot, season with salt and pepper and add enough water to cover by 2-inches. Bring to a boil, reduce the heat so that the liquid just simmers, and cook the brisket until the meat is tender enough to shred, 2 to 3 hours. Remove the meat from the cooking liquid and set aside until cool enough to handle. Strain the cooking broth through a fine-mesh sieve and discard solids. Reserve 1 1/2 cups of the broth for the ropa vieja and use the remaining broth for another purpose.
  • When the meat has cooled, shred it into 3 to 4-inch strands. Set aside.
  • Combine the minced garlic, oregano, 1/2 teaspoon of salt, and 1/2 teaspoon pepper in a mortar and pestle and work into a smooth paste. Set aside.
  • In a large skillet, heat the olive oil and add the sliced onion. Saute until translucent, about 4 minutes. Add the garlic paste and bay leaf and cook, stirring, for 1 minute. Add the tomato sauce, reserved beef broth, wine, and vinegar and simmer for 5 minutes. Add the shredded beef and roasted green pepper strips, stir to combine, and cook, covered, for 30 to 40 minutes, or until the meat is fork tender and falling apart, coated with a thick sauce, and the flavors have come together. If the sauce gets too thick, add a bit more of the reserved beef broth. Taste and adjust the seasoning, if necessary. Remove the bay leaf and serve, garnished with the pimiento slices, lime juice and cilantro, if desired.

CUBAN ROPA VIEJA



Cuban Ropa Vieja image

This is great shredded beef served on tortillas or over rice. Add sour cream, cheese, and fresh cilantro on the side.

Provided by Kate Phillips Masterson

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 4h15m

Yield 6

Number Of Ingredients 12

1 tablespoon vegetable oil
2 pounds beef flank steak
1 cup beef broth
1 (8 ounce) can tomato sauce
1 small onion, sliced
1 green bell pepper, seeded and sliced into strips
2 cloves garlic, chopped
1 (6 ounce) can tomato paste
1 teaspoon ground cumin
1 teaspoon chopped fresh cilantro
1 tablespoon olive oil
1 tablespoon white vinegar

Steps:

  • Heat vegetable oil in a large skillet over medium-high heat. Brown the flank steak on each side, about 4 minutes per side.
  • Transfer beef to a slow cooker. Pour in the beef broth and tomato sauce, then add the onion, bell pepper, garlic, tomato paste, cumin, cilantro, olive oil and vinegar. Stir until well blended. Cover, and cook on High for 4 hours, or on Low for up to 10 hours. When ready to serve, shred meat and serve with tortillas or rice.

Nutrition Facts : Calories 260.5 calories, Carbohydrate 9.9 g, Cholesterol 47.6 mg, Fat 15.8 g, Fiber 2.3 g, Protein 20.5 g, SaturatedFat 5.3 g, Sodium 599.2 mg, Sugar 5.9 g

SHREDDED STEAK WITH PEPPERS, ONIONS AND TOMATOES (ROPA VIEJA)



Shredded Steak with Peppers, Onions and Tomatoes (Ropa Vieja) image

Provided by Ingrid Hoffmann

Categories     main-dish

Time 3h55m

Yield 16 servings

Number Of Ingredients 19

6 pounds flank steak
3/4 cup Delicioso Adobo seasoning, recipe follows
1/2 cup Worcestershire sauce
6 bottles beer
1/2 cup canola oil
2 medium yellow onions, chopped
2 red bell peppers, cored, seeded, ribbed and chopped
2 green bell peppers, cored, seeded, ribbed and chopped
6 scallions, white and light green parts only, chopped
1 (28-ounce) can crushed tomatoes
1 (6-ounce) can tomato paste
Salt and freshly ground black pepper
2 tablespoons garlic powder
2 tablespoons onion powder
2 tablespoons dried oregano
2 tablespoons lemon pepper
2 tablespoons parsley flakes
2 tablespoons achoite powder from annatto seed
1 tablespoon cumin powder

Steps:

  • Cut the flank steak into large pieces and place them in a large bowl. In a small bowl, combine the adobo and the Worcestershire sauce to make a paste. Rub the paste into the meat, add the beer, and let marinate for 15 minutes in the refrigerator.
  • Transfer the meat, as well as the marinade to a large pot and bring to a boil over medium heat. Reduce the heat to low, cover, and simmer until the meat is tender, about 3 hours.
  • Remove the meat from the pot and reserve the cooking liquid. Using 2 forks, shred the meat and set it aside.
  • Heat the oil in a large deep skillet over medium-high heat. Add the onions, peppers, scallions, and tomatoes and cook until they are soft, 10 minutes. Add the tomato paste and meat to the pan along with 2 cups of the reserved cooking liquid. Cover and simmer until the juices cook down, about 15 minutes.
  • Combine all ingredients.

ROPA VIEJA (CUBAN BEEF)



Ropa Vieja (Cuban Beef) image

This Cuban braised beef dish literally translates to 'old clothes,' because apparently some people thought the fall-apart meat and colorful strips of onions and peppers, tangled together, looked like old, tattered clothing. You'll love this dish if you're into big, bold flavors, since there's nothing subtle about the seasoning here. Delicious served with beans, rice, and plantain chips. Garnish with more cilantro.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 11h30m

Yield 8

Number Of Ingredients 24

1 (1 1/2-pound) flank steak
2 teaspoons kosher salt, or more to taste
1 teaspoon freshly ground black pepper
1 pinch cayenne pepper, or to taste
2 tablespoons olive oil
1 large red onion, sliced
4 cloves garlic, sliced
2 teaspoons ground cumin
2 teaspoons paprika
1 teaspoon dried oregano
¼ teaspoon cayenne pepper
⅛ teaspoon ground cloves
⅛ teaspoon ground allspice
½ cup white wine
1 ½ cups tomato sauce
1 ½ cups chicken broth
2 bay leaves
2 bell peppers, sliced
1 poblano pepper, sliced
½ teaspoon smoked paprika
2 tablespoons capers, drained
1 cup pimento-stuffed green olives, sliced
1 teaspoon white sugar, or to taste
⅓ cup chopped fresh cilantro

Steps:

  • Cut flank steak in half across the grain. Mix salt, black pepper, and cayenne. Season both sides generously with the salt mixture.
  • Heat olive oil in a pot over high heat. Add steaks and cook until outsides are well browned, 4 to 5 minutes per side. Remove steaks to a plate.
  • Reduce heat to medium. Add red onion, garlic, and more of the salt seasoning. Cook and stir until starting to soften, 3 to 5 minutes. Stir in cumin, paprika, oregano, cayenne pepper, cloves, and allspice. Cook and stir for 1 minute. Pour in white wine, scraping up the browned bits from the bottom of the pot. Stir in tomato sauce and chicken broth.
  • Return beef and accumulated juices to the pot. Season with salt and add bay leaves. Reduce heat to low, cover, and simmer until beef is almost fork-tender, not falling apart, about 2 hours.
  • Remove pot from heat and let stew cool to room temperature, at least 45 minutes. Refrigerate, 8 hours to overnight, for best results.
  • Remove beef to a plate and set stew over medium heat. Tear beef along the grain into 1/8- to 1/4-inch-wide shreds; place back in the stew. Add bell peppers, poblanos, smoked paprika, capers, olives, and sugar. Stir together and reduce heat to medium. Simmer until peppers are soft and meat is tender, 15 to 20 minutes. Turn off heat, remove bay leaves, and stir in cilantro.

Nutrition Facts : Calories 209 calories, Carbohydrate 10.4 g, Cholesterol 27.5 mg, Fat 12.5 g, Fiber 2.6 g, Protein 11.9 g, SaturatedFat 3.1 g, Sodium 1275 mg, Sugar 5.1 g

SLOW COOKER ROPA VIEJA (CUBAN SHREDDED BEEF)



Slow Cooker Ropa Vieja (Cuban Shredded Beef) image

Make and share this Slow Cooker Ropa Vieja (Cuban Shredded Beef) recipe from Food.com.

Provided by PanNan

Categories     Cuban

Time 8h10m

Yield 8 serving(s)

Number Of Ingredients 14

3 lbs flank steaks (or chuck)
1 tablespoon adobo seasoning (or can substitute 1.5 tsp salt and 1/5 tsp garlic powder)
1 green bell pepper
1 red bell pepper
1 large yellow onion
6 large garlic cloves
1/2 cup green Spanish olives
1 cup white wine
28 ounces tomato puree
6 ounces tomato paste
1 teaspoon cumin
1 teaspoon oregano
1 teaspoon sugar
1 teaspoon salt

Steps:

  • Rub each side of the steak with Adobo seasoning. Place in slow cooker.
  • Slice peppers, onion and garlic and add to the slow cooker along with the olives.
  • Mix the remaining ingredients in a large bowl and add to the slow cooker.
  • Cook on low for 8 hours.
  • When cooked, remove the meat from the slow cooker and finely shred with 2 forks. Return the shredded beef to the sauce in the slow cooker and stir.
  • Cook the shredded beef on low in the slow cooker another 20 minutes.
  • Serve over rice.

Nutrition Facts : Calories 394.5, Fat 15.9, SaturatedFat 6.1, Cholesterol 115.7, Sodium 714.5, Carbohydrate 18.9, Fiber 4, Sugar 10.1, Protein 39.5

CUBAN SHREDDED BEEF (SLOW COOKER)



Cuban Shredded Beef (Slow Cooker) image

Cuban Shredded beef or ropa vieja made in the slow cooker! We sear the meat and then braise it for hours with onions, garlic, and spices until the meat is just falling apart tender. Serve it up with black beans and rice!

Provided by Marzia

Categories     Beef

Time 8h25m

Number Of Ingredients 13

6 whole cloves garlic
2-2 1/2 lbs. beef chuck roast or flank steak
1 tablespoon oil
2 (8 ounce) cans tomato sauce
1 green bell pepper, thinly sliced
1 medium onion, thinly sliced
1 (4 ounce) can chopped green chilies
2 tablespoons tomato paste
2 teaspoons EACH dried oregano AND salt
1 tablespoon EACH ground cumin AND white vinegar
1/2 teaspoon red pepper flakes
1/4 cup chopped cilantro + more for serving
white rice + cuban-style black beans

Steps:

  • SEARING THE MEAT: Take the beef chuck roast and using a small paring knife, make 3 small 'x' marks into the meat. Take 3 cloves of garlic and insert them into the 3 'x' marks so that the clove is completely inserted into the thickness of roast. Season both sides of the meat with a pinch of salt and pepper. Heat the oil in a large, deep skillet. Add the beef in one piece and fry on each side for 5 minutes, turning only when the exterior is browned. This will splatter a bit but don't cover the pan as the meat will end up steaming rather than searing.
  • FOR THE ROPA VIEJA: Chop the remaining 3 cloves of garlic into thin slices and add to the slow cooker along with all the remaining ropa vieja ingredients. I used a 6-quart slow cooker but a 3-quart slow cooker will work too. Cover and let cook on the low setting for 7-8 hours. When the beef falls apart easily when pulled with two forks, it's done. Shred the beef with the forks and give it a stir. Taste for seasonings, season with additional salt and pepper as desired.
  • TO SERVE: Serve over a bed of rice with cuban-style black beans on the side topped with additional cilantro and a few lime wedges. You can also use the shredded beef for burritos, breakfast quesadillas, or tacos! The possibilities are endless!

AUTHENTIC CUBAN ROPA VIEJA (SHREDDED BEEF RECIPE)



Authentic Cuban Ropa Vieja (Shredded Beef Recipe) image

Learn how to make the best authentic ropa vieja with this classic Cuban recipe! This slow-cooked shredded beef dish is made with tenderized flank steak, sofrito, and spices, all simmered in a flavorful tomato-based sauce. This recipe requires only 25 minutes of hands-on work once the meat is tenderized.

Provided by Jamie Silva

Categories     Dinner     Main Course     Main Dish

Time 2h35m

Number Of Ingredients 14

2 lbs flank steak (cut into 4 pieces)
Water ((enough to cover the meat in the pot))
1 teaspoon salt
3 tablespoons olive oil
1/2 cup diced onion
1 medium green bell pepper (thinly sliced lengthwise)
1/4 cup jarred red pimientos (thinly sliced lengthwise)
4 cloves garlic (minced)
1/4 cup dry cooking wine ((vino seco))
4 ounces tomato sauce
1/2 teaspoon ground cumin
1/2 teaspoon oregano
1 bay leaf
Salt + pepper to taste

Steps:

  • In a Dutch oven, add the meat with water and salt. Cook at medium-low until the meat is tender, about 2 hours. (In a pressure cooker, this takes about 40 minutes). Transfer to a plate. Shred meat and set aside.
  • In a skillet, heat olive oil at medium heat. Add green pepper, onion, and pimientos. Sauté for 1-2 minutes. Add garlic and sauté for 30 seconds.
  • Add dry cooking wine, tomato sauce, ground cumin, oregano, bay leaf, salt, and pepper. Cook for 15-20 minutes, stirring occasionally.
  • Add the shredded meat to the skillet and stir to combine with the sauce. Cover and cook on low for about 10-15 minutes, stirring occasionally, without letting it dry out. Remove bay leaf and serve over white rice and sweet plantains. Enjoy!

Nutrition Facts : ServingSize 1 serving, Calories 419 kcal, Carbohydrate 5.2 g, Protein 43 g, Fat 23.9 g, SaturatedFat 6.8 g, Cholesterol 83 mg, Sodium 583 mg, Fiber 1.4 g, Sugar 2.5 g

INSTANT POT CUBAN ROPA VIEJA



Instant Pot Cuban Ropa Vieja image

Ropa Vieja is a traditional Cuban dish that is of a stewed shredded beef served over white rice.

Provided by Latina Mom Meals

Categories     dinner

Time 55m

Number Of Ingredients 15

2 pounds of skirt steak
1 tablespoon of dried oregano
2 teaspoons of salt
2-3 tablespoons of vegetable oil
1 teaspoon of ground black pepper
2 sweet aji peppers (chopped)
3 cloves of garlic (minced)
1 whole onion (chopped)
1 red bell pepper (sliced thinly, seeds removed)
1 bay leaf
1 4 oz can of tomato sauce
1/2 cup of white wine
1/2 cup of green olives stuffed with pimentos
1 cup of water
lime juice

Steps:

  • In a large bowl season steak with oregano, salt, and pepper. Set to the side.
  • In the Instant Pot, set the saute setting for 7 minutes. Add oil into the insert. Once oil is hot, add in onions, garlic, peppers, olives, and bay leaf in. Saute for about 4 minutes, stirring often. Next, add in white wine and tomato sauce. Keep stirring until the timer goes off, about another minute. Next, add in water, mix and then drop in steak, being sure to flip a few times to make sure that the sauce covers the steak.
  • Set the Instant Pot on a high pressure setting for 38 minutes, then do a natural release when the times goes off. (Be sure to hit the cancel button when the 38 minute timer goes off.)
  • When the Instant Pot has depressurized, remove the beef and shred it in a separate bowl. Remove the excess fat and return the beef to the Instant Pot. Mix the ingredients together. At this point taste and add additional salt to your liking. At this point, add in lime juice to your liking as well.
  • Serve over white rice.

ROPA VIEJA



Ropa Vieja image

Ropa vieja which consists of shredded stewed beef slow-cooked with vegetables, is one of the national dishes of Cuba and is popular throughout Latin America.

Provided by Nita Ragoonanan

Categories     Main Course

Time 1h45m

Number Of Ingredients 14

2 lb beef chuck roast ((flank steak, or brisket))
1 red hot pepper (, julienned)
8 cloves garlic (, crushed)
2 onions (, cut into strips)
2 bay leaves
1 teaspoon cumin
½ teaspoon oregano
1 red bell pepper (, julienned)
8 tablespoons tomato purée
¼ teaspoon black pepper
¼ cup vegetable oil
5 tablespoons dry white wine
Salt
Pressure cooker

Steps:

  • Remove the meat from the refrigerator and leave it at room temperature for 30 minutes.
  • Place the meat in a pressure cooker.
  • Add an onion and 1 teaspoon of crushed garlic. Season with salt and pepper.
  • Add water to cover the meat by 2 inches (5 cm), and cook over medium heat for 45 minutes after reaching boiling point.
  • Check the tenderness of the meat with a fork. If it is not soft enough, continue cooking for 20 minutes from boiling.
  • Once the meat is fork tender, remove the meat from the broth and reserve the broth.
  • When the meat is lukewarm, shred it and place in a large bowl. Cover the bowl with a plastic wrap and set aside.
  • In a deep Dutch oven, heat the vegetable oil and fry the onion, remaining garlic, as well as the red hot pepper for 1 minute over medium heat, stirring regularly.
  • Add 3 tablespoons of the reserved meat broth, 2 bay leaves, cumin, oregano, black pepper and tomato purée.
  • Stir well, then add the meat and mix again. Add 3 tablespoons of wine and mix.
  • Cook uncovered and over high heat for 5 minutes.
  • Cover the Dutch oven and cook for another 15 minutes over medium heat until the sauce is creamy.
  • One minute before removing the pan from the heat, add the remaining two tablespoons of white wine and the julienned red bell pepper, and stir gently.
  • Serve hot, with white rice and plantain chips.

ROPA VIEJA - CUBAN BRAISED SHREDDED BEEF WITH BELL PEPPERS



Ropa Vieja - Cuban braised shredded beef with bell peppers image

This recipe for Ropa Vieja is succulent, meaty and savory, loaded with earthy spices and herbs, and spiked with just enough vinegar and briny olives to bring everything to life. Serious yumm!

Provided by Julie Cockburn, shared with permission from Cook's Illustrated

Categories     Entree

Number Of Ingredients 15

1 (2-pound) beef brisket, fat trimmed to ¼ inch (Look for a brisket that is 1 1/2 to 2 1/2 inches thick.)
Salt and pepper
5 tablespoons vegetable oil
2 onions, halved and sliced thin
2 red bell peppers, stemmed, seeded, and sliced into ¼-inch-wide strips
2 anchovy fillets, rinsed, patted dry, and minced
4 garlic cloves, minced
2 teaspoons ground cumin
1 ½ teaspoons dried oregano
½ cup dry white wine
2 cups chicken broth
1 (8-ounce) can tomato sauce
2 bay leaves
¾ cup pitted green olives, chopped coarse
¾ teaspoon white wine vinegar, plus extra for seasoning

Steps:

  • Adjust oven rack to middle position and heat oven to 300 degrees.
  • Cut brisket against grain into 2-inch-wide strips. Cut any strips longer than 5 inches in half crosswise. Season beef on all sides with salt and pepper.
  • Heat 4 tablespoons oil in a Dutch oven over medium-high heat until just smoking. Brown beef on all sides, 7 to 10 minutes; transfer to large plate and set aside.
  • Add onions and bell peppers to the Dutch oven, and cook until softened and pan bottom develops fond, 10 to 15 minutes. Transfer vegetables to bowl and set aside.
  • Add remaining 1 tablespoon oil to the now-empty pot, then add anchovies, garlic, cumin, and oregano, and cook until fragrant, about 30 seconds. Stir in wine, scraping up any browned bits, and cook until mostly evaporated, about 1 minute. Stir in broth, tomato sauce, and bay leaves. Return beef and any accumulated juices to pot and bring to simmer over high heat. Transfer to the oven and cook, covered, until beef is just tender, 2 to 2 1/4 hours, flipping meat halfway through cooking.
  • Transfer beef to a cutting board. Remove and discard bay leaves. When beef is cool enough to handle, use 2 forks to shred into 1/4-inch-thick pieces.
  • Meanwhile, add olives and reserved vegetables to the pot, and bring to boil over medium-high heat; simmer until thickened and measures about 4 cups, 5 to 7 minutes. Stir in beef. Add vinegar. Season with salt, pepper, and extra vinegar to taste.
  • Enjoy with rice and beans!

ROPA VIEJA / SHREDDED BEEF



Ropa Vieja / Shredded Beef image

A great way to remake and use left over roast. Have used this as a filling for tacos, burritos, and sandwiches. Also good on top of nachos.

Provided by Debbwl

Categories     Meat

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb pot roast or 1 lb beef brisket, cooked
1/2 cup water
2 tablespoons onions, finely chopped
2 tablespoons green bell peppers, finely chopped
1 teaspoon beef bouillon granules
1 tablespoon cooking oil
2 cups potatoes, cooked and finely diced (2medium)

Steps:

  • In covered skillet heat meat wit water, onion, bell pepper and bouillon for about 30 minutes or till most of the liquid is absorbed and meat will shred easily.
  • Remove skillet from heat. Using two forks, pull meat apart into shreds. Return to heat. Push the meat mixture to one side of skillet. In the open area of skillet heat oil; add potatoes. Cook and stir meat and potatoes together in oil till mixture is heated through and almost dry. Season to taste with salt and pepper.
  • Use to fill tacos or burritos.

Nutrition Facts : Calories 368.7, Fat 24.3, SaturatedFat 8.9, Cholesterol 77.1, Sodium 73.2, Carbohydrate 13.8, Fiber 1.8, Sugar 0.9, Protein 22.6

More about "ropa vieja shredded beef food"

ROPA VIEJA - CUBAN SHREDDED BEEF RECIPE - CHILI PEPPER MADNESS
ropa-vieja-cuban-shredded-beef-recipe-chili-pepper-madness image
Add 5-6 cups water and bring to a quick boil. Reduce the heat and simmer for 2 hours, or until the beef becomes tender and can easily be …
From chilipeppermadness.com
5/5 (1)
Total Time 3 hrs
Category Main Course
Calories 261 per serving
  • Slice the flank steak into 3 or 4 large pieces and set them into a large pot with the carrot, onion, pepper, garlic, allspice, salt, pepper, cloves and bay leaves. Add 5-6 cups water and bring to a quick boil.
  • Reduce the heat and simmer for 2 hours, or until the beef becomes tender and can easily be shredded with a fork. Cool a bit and remove the beef. Shred it with a couple of forks and set aside.
  • Strain the broth, but reserve 1 cup of the liquid. I like to save the rest of the broth for using in other soups or stews. It freezes perfectly.
  • Next, heat the olive oil in a pot and add the onion and bell pepper. Cook down about 5 minutes to soften.


ROPA VIEJA RECIPE - BON APPéTIT
ropa-vieja-recipe-bon-apptit image
Step 2. Place a rack in lower third of oven; preheat to 250°. Cook onion, bell peppers, and salt (plus 2 Tbsp. oil if using flank steak), stirring …
From bonappetit.com
4.5/5 (52)
Estimated Reading Time 5 mins
Servings 8
  • Pat roast dry with paper towels. Heat oil in a large heatproof pot over high. Cook chuck roast, turning occasionally, until browned on both sides, 5–7 minutes per side. Transfer to a plate.
  • Place a rack in lower third of oven; preheat to 250°. Cook onion, bell peppers, and salt (plus 2 Tbsp. oil if using flank steak), stirring occasionally, until softened and beginning to brown, 12–14 minutes. Add garlic and cook, stirring frequently and scraping bottom of pan, until vegetables are golden brown, 3–5 minutes. Stir in wine and cook, stirring occasionally, until evaporated. Stir in paprika, oregano, cumin, black pepper, and cayenne until vegetables are coated; continue to cook, stirring, until spices are fragrant, about 1 minute. Add tomatoes and coarsely break up with a spoon (they’ll continue to break down as they cook). Bring to a boil and cook, stirring occasionally, until liquid is reduced by half, about 5 minutes.
  • Nestle roast into tomato mixture and tuck in bay leaves on either side. Cover and transfer to oven. Braise roast and vegetables until meat is very tender and shreds easily, 2½–3 hours. Let cool 15 minutes.
  • Skim excess fat from sauce; discard bay leaves. Using a potato masher or 2 forks, tear and smash beef into sauce until it’s shredded and incorporated into sauce. Stir in olives and vinegar.


CUBAN BEEF STEW (ROPA VIEJA) RECIPE - THE SPRUCE EATS
cuban-beef-stew-ropa-vieja-recipe-the-spruce-eats image
Stir in the diced tomatoes, sherry, bay leaves, cumin, and a pinch of salt. Turn the heat to medium-high and cook for 25 minutes, occasionally …
From thespruceeats.com
4.1/5 (17)
Total Time 2 hrs 20 mins
Category Dinner, Entree, Lunch
Calories 432 per serving


ROPA VIEJA SHREDDED BEEF - THE YUMMY LIFE
ropa-vieja-shredded-beef-the-yummy-life image
Although Ropa Vieja shredded beef was originally a Cuban dish, my family uses this flavorful beef in a variety of Mexican food dishes (tacos, enchiladas, burritos, nachos, salads). It tastes fantastic but isn't too spicy for …
From theyummylife.com


ROPA VIEJA (SHREDDED BEEF) - SAVEUR.COM
ropa-vieja-shredded-beef-saveurcom image
Cover with water by 2″ and simmer, skimming occasionally, over medium heat until meat is very tender, about 3 hours. Transfer meat to a cutting board, reserving broth in pot. Trim off fat and ...
From saveur.com


ROPA VIEJA – CUBAN SHREDDED BEEF - COCO AND ASH
In a large bowl, whisk together your white wine, tomato puree, tomato paste, and seasonings and then add that in the slow cooker. Cook on low for 8 hours. After the 8 hours, …
From cocoandash.com
4.8/5 (11)
Estimated Reading Time 2 mins
Servings 8
  • Take your flank steak and rub each side down with the adobo seasoning then add it to the slow cooker.
  • In a large bowl, whisk together your white wine, tomato puree, tomato paste, and seasonings and then add that in the slow cooker.


ROPA VIEJA RECIPE - UNSWEETENED.CA
Ropa Vieja is rich, flavourful and meaty. It’s also incredibly versatile, which is good because 3lbs of shredded beef goes a long way in a household of 2. Serve it first as dinner, …
From unsweetened.ca
Reviews 1
Category Beef
Cuisine Panamanian
Estimated Reading Time 4 mins


ROPA VIEJA ~ SHREDDED BEEF RECIPE - HISPANIC FOOD …
This Cuban recipe for Ropa Vieja, or Shredded Beef, is the national dish of Cuba, but is also popular in other areas of the region such as Puerto Rico and Panama, in Spain, …
From hispanicfoodnetwork.com
Cuisine Cuban
Category Main Dish
Servings 6
Total Time 3 hrs 25 mins
  • Heat oil in a large heavy-bottomed pot over medium-high heat. Season meat with adobo. Add steak to the pot and cook in batches, flipping once, until well browned about 10 minutes. Transfer meat to a plate. Lower heat to medium. Stir in onions and peppers. Cook, stirring occasionally, until vegetables are soft, about 10 minutes. Add Sofrito and garlic to pot; cook until fragrant, about 1 minute.
  • Stir in 3 cups of water, tomato sauce, Sazón, beef bouillon and pepper. Bring mixture to a boil. Return beef to pot. Lower heat to medium-low and simmer, covered, stirring occasionally, about 45 minutes. Stir in olives and capers. Cover pot; simmer until meat shreds easily with fork, 1 – 1½ hours, adding more water in ¼ cup measurements, if pot becomes dry.
  • Transfer meat to work surface; shred meat with two forks. Bring the remaining sauce to a boil. Mix meat and cilantro into the sauce. Serve with white rice.


ROPA VIEJA (SHREDDED BEEF) SLIDERS - DELISH D'LITES
Cook the beef on low for 8 hours, until the beef is tender. Shred the beef with 2 forks, and reserve 3 cups of the cooking liquid. In a saute pan, add 1 tablespoon of canola oil, …
From delishdlites.com
Estimated Reading Time 4 mins
Total Time 8 hrs 25 mins
  • In a saute pan heated to medium heat, add 1 tablespoon of canola oil, then toss in the sliced peppers, onions, and 2 tablespoons of sofrito.


ROPA VIEJA CUBANA (CUBAN SHREDDED BEEF) - THE PETIT GOURMET
Instructions. In a pressure cooker is very fast. Heat 3 tablespoons oil in pressure cooker over high heat. Add meat and brown well on all sides lifting meat frequently with long …
From thepetitgourmet.com
5/5 (2)
Total Time 55 mins
Category Dinner, Lunch, Main Course
Calories 357 per serving
  • In a pressure cooker is very fast. Heat 3 tablespoons oil in pressure cooker over high heat. Add meat and brown well on all sides lifting meat frequently with long wooden spoon to prevent sticking—about 2 to 3 minutes per side. Add water or stock, a pinch of salt and bay leaves, and dried thyme. Set trivet in cooker and place meat on it, broad side down, so that as much surface as possible submerges.
  • Lock lid into place and bring to pressure, then lower heat and cook for 35 minutes. When pot roast is done, it should be easy to pierce with a fork. If it is not sufficiently tender, lock lid back in place and heat to high pressure for another 5 minutes, remove pot from heat and allow pressure to release naturally for 15 minutes. Release any remaining pressure. Transfer to platter and set aside in warm place.
  • If you are cooking this on a stove top this part will be like two hours. If your cooking on a Crock pot it will take 4 hours on HIGH or 8 hours on LOW. Brown beef as directed above and add remaining ingredients to Crock Pot.
  • This first step can do even the night before or early in the morning if you are preparing the Ropa Vieja for dinner.


SLOW COOKER CUBAN SHREDDED BEEF {ROPA VIEJA!} - SNACKING ...
Add it to tortilla chips along with a bunch of different vegetables and some cheese for loaded nachos. Use it as a substitute for other meats in a taco or burrito recipe. Try this …
From snackinginsneakers.com
Ratings 3
Category Main Course
Servings 8-10
Total Time 8 hrs 10 mins
  • Shred meat with a fork and place back in the sauce. Let sit for about 15 minutes – then enjoy however you like!


AUTHENTIC CUBAN ROPA VIEJA {SHREDDED BEEF WITH PEPPERS}
The Ropa Vieja recipe from the book however is simple. It keeps the idea of beef, simmered until tender and shredded—Ropa Vieja means old clothes in Spanish and the …
From holajalapeno.com
5/5 (5)
Servings 4
Cuisine Cuban
Total Time 2 hrs 15 mins
  • In a medium pot, bring 6 cups water to a boil. Add the meat and cook, skimming the foam from the surface, until tender, about 1 hour. After removing the foam two or three times, add 1 of the bay leaves, the 1/2 onion, the whole garlic clove, half the parsley, the oregano, and 1/4 teaspoon of the black pepper.
  • Remove from the heat. With a slotted spoon, transfer the meat to a plate to cool. Strain the broth and set aside 2 cups. Shred the meat into thin strips.
  • In a large frying pan, heat the oil over medium heat. Add the carrot, bell peppers, crushed garlic, sliced onions, and chives and cook until the onion turns translucent, about 3 minutes. Add the meat, stir, and add the reserved 2 cups broth. Add the paprika, cumin, 1 teaspoon salt, the remaining bay leaf, remaining 1/4 teaspoon black pepper, and the wine. Cover and cook over low heat for 5 minutes. Add the remaining parsley and salt to taste. Cook for 2 more minutes.


AUTHENTIC COLOMBIAN CARNE DESMECHADA O ROPA VIEJA ...
The Canary Islands in Spain have a version of Carne Desmechada o Ropa Vieja with potato cooked in the pot with the beef and vegetables, not needing to be eaten with rice …
From hispanicfoodnetwork.com
Cuisine Colombian, Latin American
Category Main Course
Servings 4
Total Time 1 hr 35 mins
  • In a pot, place the flank steak, water, salt and pepper. Cook over medium heat for about 1 hour and 15 minutes or until the meat is cooked.
  • In a medium skillet, melt the butter and add the diced plantains. Brown the plantains for about 3 minutes and set aside.


ROPA VIEJA - COOK2EATWELL
Add the shredded steak (along with any broth remaining in the pot) to the tomato sauce. Stir well to combine and coat the shredded beef with the sauce. Cover and cook for 10 …
From cook2eatwell.com
5/5 (4)
Total Time 1 hr 45 mins
Category Main Course
Calories 365 per serving
  • Arrange the flank steak in a large pot so that it’s not folded or overlapping. Add the beef broth. Set the pot over high heat. When the broth comes to a boil, lower the heat to medium and cook for 15 minutes.
  • Turn the meat, lower the heat to medium-low and cook 30 minutes. Turn the flank steak again about halfway through the cooking time. Keep the broth at a simmer, if it’s boiling too vigorously lower the heat a bit.
  • Remove the meat from the pot and place it on a cutting board or pan to cool. Keep the broth barely at a simmer over low heat.
  • When the steak is cool enough to handle, shred it to resemble thin strings. Add the meat back to the broth. Keep on low heat until the tomato sauce is ready.


ROPA VIEJA - STELLANSPICE.COM
Ropa Vieja is Cuba’s national dish, and it literally means “old clothes.” It gets its name from the way shredded beef resembles old shredded clothing. I grew up eating lots of Cuban food! I am not Cuban, but my late grandfather was. We called him “Pipo,” and he was always the life of the party. Pipo was the cook in our family, and he ...
From stellanspice.com
5/5 (1)
Category Main Course
Cuisine Cuban
Total Time 3 hrs 30 mins


ROPA VIEJA CUBAN SHREDDED BEEF STEW - SORTEDFOOD.COM
Delicious caribbean comfort food. Rich and colorful dish made with a shank cross cut. Delicious caribbean comfort food. Rich and colorful dish made with a shank cross cut. back to the club; Community Recipe: Ropa Vieja (Cuban Shredded Beef Stew) This Community Recipe was uploaded by the user cmmaltes. For official Sorted® recipes please click here. cmmaltes. …
From sortedfood.com
User Interaction Count 7
Category Main Courses, Beef


CUBAN SHREDDED BEEF WITH CAPSICUM (ROPA VIEJA) - FOOD
Heat 2 tbsp oil in a large saucepan over high heat. Cook beef, in batches, for 1 minute each side or until lightly browned. Add onion, stock, 250 ml water and bay leaf, and bring to the boil.
From sbs.com.au
3.3/5 (22)
Servings 6
Cuisine Cuban
Category Main


ROPA VIEJA | SHREDDED BEEF — ZOE KELLY
Sear the chuck roast on all sides until golden brown crust forms, about 1-2 minutes per side. Set aside. Lower heat to medium and in the same pan, sautee the onion, peppers until fragrant. Add garlic and cook for another minute. Add tomato paste and stir every few seconds, cook for 1 minute.
From itszoekelly.com
Estimated Reading Time 4 mins


ROPA VIEJA, CUBA'S SHREDDED BEEF DISH - AMIGOFOODS
The most common version of ropa vieja is made with meat, shredded beef to be more specific. It also typically contains onions, peppers, and salsa de tomate. Ropa vieja sounds very simple, but this combination of ingredients creates a unique flavor profile that can only be described as divine. As a highly versatile dish, you can serve ropa vieja with rice and beans or rice and tostones or …
From blog.amigofoods.com
Estimated Reading Time 7 mins


ROPA VIEJA (CUBAN SHREDDED BEEF) - THE AMERICAN CUBAN TABLE
Remove steak to a cutting board and reserve 1 cup of broth for the Ropa Vieja and save the rest for the soup which I will show you how to make next. In a saute pan heat 2 tablespoons of olive oil on medium heat and start cooking the peppers and onions. After they are tender add the garlic and cook until fragrant. Next add 12 ounces of pureed cherry tomatoes …
From theactable.com
Cuisine Cuban
Category Main Dish
Servings 4
Total Time 2 hrs 50 mins


ROPA VIEJA (CUBA'S NATIONAL DISH) - GYPSYPLATE
Cook for 5 minutes. Add back in the beef chunks along with bay leaves and cook for 3-4 hours, covered, till the meat is fork tender. Stir it every 30-40 minutes. Remove the meat to a plate and shred with two forks, then stir back into the sauce. At the end, stir in olives and capers and cook for another 10 minutes.
From gypsyplate.com
5/5 (3)
Total Time 4 hrs 40 mins
Category Main Courses
Calories 473 per serving


ROPA VIEJA RECIPE | KITCHN
Ropa vieja is a dish of shredded meat stewed in a tomato-based sauce. Its an emblematic, popular Cuban recipe that uses simple ingredients and is relatively easy to prepare. Translating to “old clothes,” it stems from the Spanish legend of a man who did not have any food to feed his family. He looked in his closet for old rags, tore them, and made them into a stew. …
From thekitchn.com


ROPA VIEJA | TRADITIONAL STEW FROM CUBA, CARIBBEAN
Ropa vieja. Ropa vieja is the national dish of Cuba, a hearty stew made with shredded beef, tomato sauce, onions, and peppers. The stew is traditionally served with yellow rice and a glass of cold beer on the side. Like many Cuban dishes, this one also originated in Spain and was brought over to Cuba and the Caribbean territory by the Spaniards.
From tasteatlas.com


ROPA VIEJA SHREDDED BEEF | RECIPE | SHREDDED BEEF, MEXICAN ...
Sep 8, 2013 - A slow cooker or stove top tender shredded beef for tacos, burritos, nachos, enchiladas, quesadillas, and more.
From pinterest.com


ROPA VIEJA (SHREDDED BEEF IN TOMATO SAUCE) - HISTORICAL ...
The recipe is called “Ropa Vieja a la Americana,” or “ropa vieja in the American style.” Despite the name, it is not really the same dish. 1 Yes, it has shredded beef, onions, and peppers, but it does not have a tomato-based sauce, which is essential in modern Cuban ropa vieja. I do not know what exactly makes that recipe American style.
From historicalfoodways.com


ROPA VIEJA (SHREDDED BEEF OVER RICE) USDA RECIPE FOR CACFP
Food and Nutrition Service United States Department of Agriculture Ropa Vieja (Shredded Beef over Rice) USDA Recipe for CACFP Lean beef shoulder is cooked in a tomato-based sauce with red bell peppers, onions, and spices. Then the meat is shredded and served over brown rice, garnished with fresh cilantro. CACFP CREDITING INFORMATION 1/4 cup (No. 16 scoop) …
From theicn.org


ROPA VIEJA (CUBAN BRAISED BEEF) - FOOD WISHES - YOUTUBE
Learn how to make a Ropa Vieja recipe! This amazingly delicious Cuban beef dish literally translates to, “old clothes,” because people thought it looked like...
From youtube.com


SHREDDED BEEF IN SAUCE - ROPA VIEJA - SIMPLE, EASY-TO-MAKE ...
Ropa Vieja -- Shredded Beef in Sauce By Three Guys From Miami Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Yield: 6-8 servings. Fork-tender beef infused with Caribbean flavor. INGREDIENTS: 4 pounds chuck or arm roast, well marbled 2 tablespoons olive oil for browning 1/3 cup flour for dusting meat 1 green pepper, chunked 1 onion sliced 5 cloves …
From icuban.com


ROPA VIEJA (SHREDDED BEEF OVER RICE) USDA RECIPE FOR SCHOOLS
Food and Nutrition Service United States Department of Agriculture Ropa Vieja (Shredded Beef over Rice) USDA Recipe for Schools Lean beef shoulder is cooked in a tomato-based sauce with red bell peppers, onions, and spices. Then the meat is shredded and served over brown rice, garnished with fresh cilantro. NSLP/SBP CREDITING INFORMATION 1/4 cup (No. 16 scoop) …
From theicn.org


10 BEST ROPA VIEJA IN MIAMI, FLORIDA 2022 - GO EXPLORE FLORIDA
Puerto Sagua Restaurant is a class Cuban restaurant in Miami is has been serving Cuban comfort food like sandwiches & ropa vieja since 1962. Diners can enjoy delicious meals like Ropa Vieja, Shredded Beef “Cuban Style”, Ribeye Steak, Roast Pork Shoulder, Masitas De Puerco, Lobster & Shrimp Enchilada, Zarzuela De Mariscos Enchilada, Grilled Stuffed Filet …
From goxploreflorida.com


ROPA VIEJA - BEEF2LIVE | EAT BEEF * LIVE BETTER
This is how ropa vieja arrived in the islands; with the Canarian immigrants.[citation needed] The original version of ropa vieja contained leftovers, but later became a shredded meat dish with chickpeas and potatoes in the Canary Islands. Some versions in the Canary Islands contain beef, chicken or pork, or a combination of any of the three ...
From beef2live.com


BEST MICROWAVE ROPA VIEJA RECIPES | FOOD NETWORK CANADA
This version of ropa vieja (“old clothes”) — a Cuban dish of shredded beef in a piquant tomato sauce — has a deep, slow-cooked flavour we would never expect from a microwave. You don’t have to brown the steak first; just let it bubble in the sauce until it’s tender enough to shred. Serve it over rice to soak up the sauce. ADVERTISEMENT. Ingredients. 1. …
From foodnetwork.ca


SLOW COOKER ROPA VIEJA - OUR SALTY KITCHEN
Arrange the onions and peppers in an even layer in the bottom of the crockpot. Divide the chuck roast into 3” chunks. Season all over with salt and pepper. Heat oil in a 10” skillet over medium high heat. Add the chuck roast pieces in a single layer. Sear until a good crust forms, about 4 minutes.
From oursaltykitchen.com


SERVE THIS HEARTY ROPA VIEJA DISH FOR YOUR HOLIDAY GUESTS
Serve this hearty ropa vieja dish for your holiday guests. 04:15. TODAY contributor Alejandra Ramos shows us how to make ropa vieja, a delicious Cuban style shredded beef dish that will feed your ...
From today.com


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