Roasted Sunny Side Up Eggs In Rings Of Onion Over Zucchini Stick Food

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PERFECT SUNNY-SIDE-UP EGGS



Perfect Sunny-Side-Up Eggs image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 15m

Yield 1 serving

Number Of Ingredients 4

1 teaspoon olive oil
2 large eggs
Toast, for serving, optional
Kosher salt and freshly ground black pepper

Steps:

  • Heat the oil in a medium nonstick skillet over low heat until slightly shimmering, about 5 minutes. Crack an egg into a small ramekin and slowly add it to the skillet; repeat with the other egg, adding it to the other side of the skillet. Cover with a tight lid and cook, uninterrupted, until the whites are completely set but the yolks are still runny, 2 to 2 1/2 minutes. Slide the eggs out of the skillet onto a plate or toast. Season with salt and pepper.

ROASTED SUNNY-SIDE UP EGGS IN RINGS OF ONION OVER ZUCCHINI STICK



Roasted Sunny-Side up Eggs in Rings of Onion over Zucchini Stick image

This is one of my family's favorite breakfasts and it is a great way to use up some of that extra zucchini from the garden in a new way. Note: The onion slices must be completely flush with the baking sheet to prevent the egg from seeping out the bottom of the onion.

Provided by Cooking Creation

Categories     Breakfast

Time 22m

Yield 4 serving(s)

Number Of Ingredients 8

4 large eggs
onion, 4 rings sliced 1/2-inch thick
1 zucchini, sliced into 1/2 inch x 6 inch sticks
olive oil, for coating
1 teaspoon dried parsley
1/8 teaspoon garlic powder
salt, to taste
pepper, to taste

Steps:

  • Preheat oven to 425 degrees.
  • Lightly coat the onion rings and zucchini in olive oil and season with salt and pepper. Place on a baking sheet and bake for 6 minutes. If you prefer your onions completely soft, leave them in for 8 minutes.
  • Remove from the oven and turn the zucchini sticks over on the other side. Carefully crack an egg in the center of each onion ring. Sprinkle with parsley and a smidgen of garlic powder over each egg. Season with salt and pepper, to taste.
  • Bake for 6 to 9 minutes, or until the eggs are set to your preference.
  • Place the zucchini sticks side-by-side on a plate. Using a spatula, carefully lift a ring of onion and place it on top of the zucchini, repeat with the remaining.
  • Enjoy!

Nutrition Facts : Calories 80.5, Fat 4.9, SaturatedFat 1.6, Cholesterol 186, Sodium 75.5, Carbohydrate 2, Fiber 0.5, Sugar 1.4, Protein 6.9

FRIED ZUCCHINI RINGS



Fried Zucchini Rings image

My neighbor gave me a very large zucchini. So I made this, I think the sauce complements the zucchini very well. I hope people like this.

Provided by ChrisM

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 medium zucchini or 1 large zucchini, divided
1 cup flour (approximately)
2 eggs
1/4 cup milk
2 cups breadcrumbs (approximately)
oil, for frying
3 tablespoons shortening or 3 tablespoons butter
3 tablespoons flour
1 (10 ounce) can chicken broth
5 -6 slices zucchini

Steps:

  • Zucchini:.
  • Slice the zucchini about a 1/4 inch thick, using a mandolin, or a knife.
  • In a plate place the flour, in another put the breadcrumbs and in a bowl whisk the eggs and the milk together.
  • Then dip a slice of zucchini in the flour, then in the egg mixture, then in the breadcrumbs.
  • While you are breading the zucchini, heat enough oil to coat the skillet.
  • Fry the zucchini on medium low until a deep brown on each side. Place on a plate and keep warm.
  • Sauce:.
  • Combine the shortening and the flour on medium heat till shortening is melted.
  • Simmer 1 minute.
  • Then in the food processor or blender add the zucchini till pureed.
  • Then add the broth, and pulse.
  • Pour the mixture through a cheesecloth, then slowly whisk the broth mixture into the shortening/flour mixture.
  • Heat till thickened.
  • Serve over the zucchini.

Nutrition Facts : Calories 509.4, Fat 16.5, SaturatedFat 4.4, Cholesterol 107.9, Sodium 688, Carbohydrate 72.1, Fiber 4.7, Sugar 5.8, Protein 17.5

ROASTED ZUCCHINI, MUSHROOMS, AND ONIONS



Roasted Zucchini, Mushrooms, and Onions image

Make and share this Roasted Zucchini, Mushrooms, and Onions recipe from Food.com.

Provided by Lorrie in Montreal

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

3 medium zucchini, halved lengthwise and sliced 1/4-inch thick (about 1 pound)
1 1/2 cups sliced mushrooms
1 yellow onion, sliced and separated into rings
2 -3 teaspoons extra virgin olive oil
1/4 teaspoon salt
1/2 teaspoon dried Italian seasoning

Steps:

  • Preheat oven to 450 degrees F.
  • Place all of the ingredients in a large bowl and toss to mix well.
  • Coat an 11x13-inch roasting pan or the bottom of a broiler pan with nonstick cooking spray and spread vegetable mixture over the bottom of the pan.
  • Bake for 15 minutes.
  • Stir the vegetables and cook for another 5 to 10 minutes, until they are tender and nicely browned.
  • Serve hot.

ROASTED TOMATOES ONIONS AND ZUCCHINI



Roasted Tomatoes Onions and Zucchini image

Roasting vegetables brings out their sweetness and intensifies their flavors. Tomatoes and zucchini are perfect partners in this tasty recipe. It is best to try and match the zucchini and tomatoes in size for the best results. I adapted this recipe from another site,using home grown tomatoes

Provided by chia2160

Categories     Onions

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

3 small zucchini, trimmed, cut into coins
5 ripe roma tomatoes, cut into coins
1 small vidalia onion, thinly sliced and slices cut in halves
1 garlic clove, finely minced
salt and pepper
3 tablespoons olive oil
1 teaspoon dried thyme

Steps:

  • Preheat oven to 375°F
  • Arrange the zucchini, onion and tomato slices side by side in an appropriately sized baking dish.
  • Once they are all attractively arranged, drizzle with the olive oil, and sprinkle with the minced garlic and thyme.
  • Season with salt and pepper; cook until golden and tender for about 25 minutes.
  • Serve warm or at room temperature for the best flavor.

HOW TO: MAKE SUNNY SIDE UP EGGS



How To: Make Sunny Side up Eggs image

After making perfect roasts, fish, rice, and pasta using the cook-off-of-heat method, I tried it on sunny side up eggs with perfect results every time. A lid is necessary for this recipe's method, and a clear lid is helpful. This is now my go-to snack when I want fast comfort food. After seeing fellow college dormmates make rubber sunny-side-up eggs, I figured posting my method on Zaar might be a good idea to spread the joy of lovely sunny side up eggs in all its runny-yolk glory. Always add salt only right before cooking or after cooking eggs, because salt will start the coagulation process prematurely. In the case of sunny side up eggs, the salt particles will cause the area it's touching to cook faster during the time in the pan, so it's best to leave the salt off until the egg is ready to be served. I love this draped over a slice of bread - simply heaven.

Provided by heyAJ

Categories     Lunch/Snacks

Time 5m

Yield 1 egg, 1 serving(s)

Number Of Ingredients 4

1 egg
1 teaspoon butter or 1 teaspoon margarine
salt
pepper

Steps:

  • Add oil, butter, or margarine to thoroughly-heated pan; spread with a spatula.
  • Crack egg on a flat surface to avoid tiny shell pieces breaking apart and sticking to the egg white and add egg to pan (slip egg into a saucer first if you have trouble keeping the yolk from breaking); cover immediately.
  • Turn off heat after one minute - take off of stove if using an electrical stove; leave covered until egg white around yolk is opaque white - usually 3-5 minutes, depending on your pan's ability to retain heat. Uncover, add salt (might not be needed if salted butter or margarine was used) and pepper to taste, carefully run spatula under egg, and serve.

Nutrition Facts : Calories 113.3, Fat 9.5, SaturatedFat 2.2, Cholesterol 211.5, Sodium 70, Carbohydrate 0.4, Sugar 0.4, Protein 6.3

SUNNY SIDE UP ONION RINGS



Sunny Side up Onion Rings image

Sauteed onions are so delicious, and give a nice tang to the eggs. And they are, of course, beautiful on a plate! I made the recipe for 1 egg, you can adjust to the number you want to make. This is a special way to serve eggs on a holiday or for guests and oh so easy.

Provided by Ambervim

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

1 egg
1 half inch ring onion (the large outside rings please)
salt
pepper

Steps:

  • Slice your onion into 1/2 inch slices.
  • Then, using the biggest one, place in an oiled skillet over medium heat. When one side is lightly browned, flip the onion ring over and crack an egg in the middle.
  • If you want the egg yolk to show, dab the top of the egg yolk with a paper towel and remove the white over the top of it.
  • Then, sprinkle a little water in the pan and cover the skillet. Cook until your egg is done as you like.
  • Sprinkle with kosher salt and cracked black, wait for the raves reviews.

Nutrition Facts : Calories 115.5, Fat 4.9, SaturatedFat 1.6, Cholesterol 186, Sodium 75.4, Carbohydrate 10.6, Fiber 1.9, Sugar 4.8, Protein 7.5

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