Roasted Salmon With Crispy Potatoes And Broccoli Food

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GARLIC BUTTER BAKED SALMON



Garlic Butter Baked Salmon image

Sheet Pan Garlic Butter Baked Salmon with crispy potatoes, asparagus and a garlic butter sauce with a touch of lemon. A complete meal on one tray using minimal ingredients you already have in your kitchen! Full of flavour and so easy to make!

Provided by Karina

Categories     Dinner

Time 35m

Number Of Ingredients 12

1 pound (500 g) fingerling potatoes, (halved (or Yukon golds or halved white/red baby potatoes))
2 tablespoons olive oil
1 1/2 teaspoons salt, (divided)
1/2 teaspoon cracked black pepper, (divided)
4 (6 oz | 170 g) skinless salmon fillets
2 1/2 tablespoons minced garlic, (divided)
2 tablespoons fresh chopped parsley
1/3 cup freshly squeezed lemon juice
1/2 cup melted unsalted butter
3 bunches asparagus, ((18 spears, woody ends removed))
2 tablespoons dry white wine ((substitute with 1/4 cup low-sodium chicken broth))
1 lemon (sliced to garnish)

Steps:

  • Heat oven to 400°F | 200°C. On a large rimmed baking sheet, toss together potatoes with the oil, 1/2 tablespoon of garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Spread out in an even layer and roast for 15 minutes until they're just starting to soften and brown.
  • Push potatoes to one side of the sheet pan and arrange salmon down the centre. Rub salmon evenly with 1 1/2 tablespoons of the minced garlic and 2 tablespoons of parsley. Add the asparagus to the other side of the pan.
  • Combine 1/4 cup of lemon juice and 1/4 cup of the melted butter together and pour the mixture over the salmon and asparagus. Season everything with the remaining salt and pepper.
  • Return to oven and continue baking until the potatoes are golden and fork-tender and the salmon is opaque throughout, (about 10 minutes). Optional: broil in the last 2 minutes for charred edges.
  • Meanwhile, in a small bowl, combine the remaining butter, garlic and lemon juice with the wine (or chicken stock). Serve with the salmon, veggies and lemon slices!

Nutrition Facts : Calories 513 kcal, Carbohydrate 19 g, Protein 37 g, Fat 38 g, SaturatedFat 15 g, Cholesterol 154 mg, Sodium 970 mg, Fiber 5 g, Sugar 2 g, ServingSize 1 serving

ROASTED SALMON WITH CRISPY POTATOES AND BROCCOLI RECIPE



Roasted Salmon with Crispy Potatoes and Broccoli Recipe image

Provided by tschnet1

Number Of Ingredients 9

1 large head broccoli, cut into small florets (about 6 1/2 cups)
1 lb Yukon gold potatoes, cut into 1/8" thick rounds
1 large red onion, cut into 1/4" thick wedges
3 tbsp olive oil
kosher salt and pepper
4 skinless salmon fillet
1/4 cup mayonnaise
1 tbsp fresh lemon juice
1/2 small cloves garlic, mashed into a paste

Steps:

  • Heat oven to 450%. On a rimmed sheet, toss together the broccoli potatoes and onion with the oil, 1/2 tsp salt and 1/4 tsp pepper. Spread in an even layer and roast for 15 minutes. Season the salmon with 1/4 tsp each salt and pepper, nestle it among the vegetables and continue roasting until the vegetables are golden brown and tender and the salmon is opaque throughout, 8 to 10 minutes more. Meanwhile, in a small bowl, combine the mayonnaise, lemon juice and garlic. Serve with the fish and the vegetables.

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