ROASTED RED PEPPER HUMMUS
Steps:
- Place all of the ingredients (except salt and hot sauce) in a food processor. Process until smooth. Season with salt and pepper to taste. Makes about 1-2/3 cups.
Nutrition Facts : Calories 101 calories, Carbohydrate 17.2 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1.5 grams fat, Fiber 3.9 grams fiber, Protein 4.7 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1/3 cup, Sodium 393 grams sodium, Sugar 2.1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
ROASTED RED PEPPER HUMMUS (TAHINI-FREE)
I love hummus - but I hate paying for it at the store because I know how cheap the actual ingredients are, so I started to make it myself! I never have tahini on hand, so I do without. Makes the perfect snack at work along with some carrots, sugar snap peas, and cucumbers! I never measure the spices, so below are approximations. **You can also use dried/cooked chickpeas instead of canned.
Provided by MariaMiller
Categories Spreads
Time 7m
Yield 5 , 5 serving(s)
Number Of Ingredients 8
Steps:
- Drain both cans of chick peas, reserving the liquid from one of the cans.
- Add both cans of beans to food processor along with 1-2 cloves of peeled garlic (no need to chop, the food processor will take care of that!), about half a jar of roasted red peppers in water (also add a bit of the liquid if you'd like to boost the pepper flavor), juice from 1/2 lemon, cumin, chili powder, and some salt.
- Drizzle in olive oil (I usually use do one turn of the food processor, approximately 1 TBSP).
- Blend for about 30 seconds. Add some of the chickpea liquid if needed to get the right consistency.
- Continue to blend until smooth and creamy, scraping the sides and adding more liquid as needed.
- Enjoy with your favorite veggies or pita chips. My favorites are carrots, cucumber slices, sugar snap peas, and red bell peppers!
Nutrition Facts : Calories 239.1, Fat 4.8, SaturatedFat 0.6, Sodium 722.2, Carbohydrate 41, Fiber 8.1, Sugar 0.1, Protein 8.9
ROASTED RED PEPPER HUMMUS
Provided by Valerie Bertinelli
Categories appetizer
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- In a food processor, combine the chickpeas, roasted red peppers, tahini, garlic, lemon juice and 1 teaspoon salt. Pulse a few times to chop up the chickpeas. With the motor running, pour in the olive oil and process until a smooth paste forms. Transfer to a serving bowl and serve with pita chips, celery sticks, carrots sticks and radishes.
ROASTED RED PEPPER HUMMUS
Steps:
- If using dried beans, soak them overnight in the refrigerator.
- Drain, rinse and place in a large saucepan and cover with 2 quarts water. Add the baking soda and bring to a boil. Cook until the beans are firm but tender, about 1 hour. (Garbanzo beans can be tricky and can require as much as 2 hours to cook so keep testing them. You want the beans tender but not mushy).
- Drain and cover with cool water. Agitate the beans to remove as many of the skins as possible. They will separate and float to the surface and can be removed with a small strainer (this will make the texture of your hummus nice and smooth).
- Drain the beans and allow them to cool completely.
- Preheat the oven to 400 degrees F.
- Coat the red pepper with 1 teaspoon of the olive oil and place on a baking sheet. Bake until the outside is charred, 30 to 40 minutes. Alternatively grill the pepper until it is charred and soft.
- Place the pepper in a bowl, cover with plastic wrap and allow the skin to steam off, about 15 minutes or until cool enough to handle.
- Once the pepper has cooled, remove the skin, stem and seeds and coarsely chop.
- Place the roasted red pepper, garlic, tahini, lemon juice, hot sauce, salt, cumin, black pepper, 3 cups of garbanzo beans and the remaining 1 tablespoon of olive oil in a food processor and process until creamy, 5 to 7 minutes.
- To serve, drizzle with olive oil and top with the crumbled feta cheese if using.
EASY ROASTED RED PEPPER HUMMUS
This hummus can be made 1 day ahead. Keep it refrigerated, and bring to room temperature before serving. Tahini is a paste made from sesame seeds and can be found in many grocery stores.
Provided by MARBALET
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Yield 2
Number Of Ingredients 6
Steps:
- In an electric food processor, combine garlic, garbanzo beans, tahini, and lemon juice. Process until the mixture is smooth. Add roasted peppers and basil; process until the peppers are finely chopped. Season with salt and pepper. Transfer hummus to small bowl, cover and chill until you are ready to serve.
Nutrition Facts : Calories 445.3 calories, Carbohydrate 44.1 g, Fat 26.9 g, Fiber 10.8 g, Protein 15.9 g, SaturatedFat 3.7 g, Sodium 908.5 mg, Sugar 1 g
ROASTED RED PEPPER HUMMUS
This recipe is inspired by some of the hummus recipes found right here at Recipezaar. We loved the recipe #90910 by kburie and adapted it to suit our own tastes. Thanks also goes to Becka for her recipe #73859. If you like roasted red peppers then this one's for you! Note: We like to put the hummus into 3 separate covered dishes so we can quickly & easily serve it as an appetizer along with raw veggies, pita wedges or crackers. This keeps it fresh and readily available for when we have guests over or a sudden hummus craving!
Provided by Moogliwoogli
Categories Spreads
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Place all ingredients except the roasted red pepper in a food processor.
- Process until beans are fairly well chopped, about 2-3 minutes, scraping sides every minute or so to ensure all the spices get included.
- Coarsely chop the roasted red pepper and add to bean mixture. Process an additional 2-3 minutes depending on how creamy you like it.
- Place in a glass container and cover tightly.
- Refrigerate several hours to allow the flavors to develop.
Nutrition Facts : Calories 150.7, Fat 5.5, SaturatedFat 0.7, Sodium 691.4, Carbohydrate 21.6, Fiber 4.7, Sugar 0.3, Protein 5.7
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