CHICKEN TERIYAKI FRIED RICE RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, teriyaki sauce, oil, onion, garlic, carrot, broccoli floret, eggs, brown rice, soy sauce, sesame oil, pepper
Provided by Claire Nolan
Categories Sides
Time 1h35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Marinate the chicken in teriyaki sauce in the refrigerator for at least an hour.
- In a wok or deep skillet, add the chicken in the teriyaki marinade and cook thoroughly over high heat. Set aside.
- In the same pan, add the oil and cook onions, garlic, and carrots until onions are translucent.
- Add broccoli and cook an additional 3-4 minutes. Push all of the cooked vegetables to the side of the pan.
- Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
- Add rice, cooked chicken, soy sauce, sesame oil, and pepper. Mix well and let the rice cook until slightly crispy.
- Enjoy!
Nutrition Facts : Calories 987 calories, Carbohydrate 154 grams, Fat 18 grams, Fiber 8 grams, Protein 49 grams, Sugar 12 grams
TERIYAKI CHICKEN FRIED RICE
Cancel the takeout order. Chicken, veggies and cooked rice coated in a teriyaki sauce make a tasty and hearty dinner that gets to the table fast.
Provided by Food Network Kitchen
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Whisk the eggs with a pinch of salt in a small bowl. Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat. Add the eggs and cook, without stirring, until almost set, about 1 minute. Flip the egg pancake with a rubber spatula and cook until just set on the other side, about 1 minute. Transfer to a cutting board and cut into thin strips.
- Heat the remaining 1 tablespoon oil in the same skillet over high heat. Add the chicken and cook, stirring, until almost cooked through, about 2 minutes. Add the peas and carrots, peppers and scallions and continue to cook, stirring, until crisp-tender, about 2 minutes. Add the ginger and cook, stirring, 1 minute. Add the rice and Japanese Style Teriyaki Cooking Sauce and cook, stirring, until warmed through. Stir in the egg strips and divide among 4 bowls.
FRIED RICE CHICKEN TERIYAKI CUPS RECIPE BY TASTY
Here's what you need: nonstick cooking spray, rice, onion, carrot, scallion, ginger, garlic, salt, seasoned rice vinegar, soy sauce, large eggs, olive oil, chicken breast, salt, garlic, ginger, soy sauce, honey, sesame seeds, cornstarch, lime
Provided by Julie Klink
Categories Appetizers
Yield 12 cups
Number Of Ingredients 21
Steps:
- Preheat the oven to 400˚F (200˚C). Grease a 12-cup muffin tin with nonstick spray.
- In a large bowl, combine the rice, onion, carrot, scallions, ginger, garlic, salt, rice vinegar, soy sauce, and eggs. Mix thoroughly.
- Add ¼ cup (30 grams) of the rice mixture to each cup of the prepared muffin tin. Use your fingers to press the rice around the sides of the cups, making indentations in the center.
- Bake for 35 minutes, until the cups have started to pull away from the pan and the edges are golden brown.
- Meanwhile, make the teriyaki chicken: In a large skillet over medium heat, add the olive oil, chicken, and salt. Cook until the chicken is no longer visibly pink, about 3 minutes.
- Add the garlic and ginger and stir. Add the soy sauce, honey, sesame seeds, cornstarch, and lime juice. Cook the sauce until thickened, about 4 minutes, stirring often. Remove the pan from the heat.
- Let rice cups cool slightly, then remove them from the muffin tin.
- Place 3-4 pieces of chicken in each cup, spoon some sauce over the top, and garnish with chopped scallions.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 285 calories, Carbohydrate 30 grams, Fat 5 grams, Fiber 1 gram, Protein 27 grams, Sugar 11 grams
TERIYAKI CHICKEN
I had Teriyaki Chicken from a place called Shanghi Express in a Mall in Auburn Alabama. I worked for years trying duplicate this recipe. I believe this is it. The instructions sound more involved than they are. This is a quick stir-fry and so easy.
Provided by SwoR8193
Categories Chicken
Time 50m
Yield 2 pounds
Number Of Ingredients 5
Steps:
- Cut chicken into bite-sized pieces.
- Pour enough marinade to coat chicken and mix together.
- Refrigerate at least 20 minutes.
- (To retain moisture during high temperature cooking.) You can refrigerate over night before cooking.
- Heat a heavy wok or skillet and drizzle oil down sides and coat bottom.
- It is important to have sufficent oil so the meat doesn't stick to the pan.
- Excess will drain off.
- Allow it to heat until it is slightly smoking.
- Keep heat high and cook small batches of one cup or less of chicken pieces at a time.
- Allow pan to heat for a few seconds between batches.
- Cook each batch until barely done.
- Chicken should be"blackened" if your heat is high enough.
- When all chicken is cooked return it all to the pan and make sure it is completely done.
- Dip out the chicken, leaving the excess oil in the pan and quickly stir-fry the onion and add it to the chicken.
- Salt and pepper to taste.
- Serve with fried rice and eggrolls, if desired.
Nutrition Facts : Calories 571.6, Fat 17.9, SaturatedFat 4.6, Cholesterol 377.7, Sodium 394.4, Carbohydrate 7, Fiber 1.3, Sugar 3.2, Protein 90.2
TERIYAKI CHICKEN AND BROWN RICE
I got this recipe a few years ago off the back of a Minute Brown Rice box. We have made this not only at home but when we have been camping. It is quick and easy to make. I also use unsalted nuts.
Provided by Ds Darling
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Add the oil to a skillet and heat.
- Then add the chicken and cook until lightly browned.
- Stir in the garlic powder, teriyaki sauce and water.
- Bring to a boil.
- Add the broccoli, rice and peanuts and stir.
- Cover the skillet and turn the heat to low.
- Cook for 5 minutes or until it is cooked through.
- Remove from stove top and let stand 5 minutes.
- Serve.
Nutrition Facts : Calories 222, Fat 5.3, SaturatedFat 0.9, Cholesterol 65.8, Sodium 85.7, Carbohydrate 13.9, Fiber 0.9, Sugar 0.1, Protein 28.5
ROASTED GARLIC TERIYAKI CHICKEN
Make and share this Roasted Garlic Teriyaki Chicken recipe from Food.com.
Provided by looneytunesfan
Categories Chicken Breast
Time 25m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Combine roasted garlic teriyaki sauce, brown sugar and oil, stirring until sugar dissolves.
- Pour mixture over chicken in large plastic food storage bag. Press air out of bag; close top securely.
- Turn bag over several times to coat chicken. Refrigerate 2 hours, turning bag over once.
- Remove chicken from marinade; discard marinade.
- Grill chicken 4 to 5 inches from hot coals 12 to 15 minutes, or until chicken is no longer pink in center, turning over occasionally.
Nutrition Facts : Calories 185.4, Fat 3.7, SaturatedFat 0.7, Cholesterol 68.4, Sodium 1304.8, Carbohydrate 7.3, Sugar 6.4, Protein 29.1
TERIYAKI RICE
This makes a wonderful, flavorful side dish! Chopped, fried chicken can also be mixed in to make it a main dish meal.
Provided by truebrit
Categories Long Grain Rice
Time 30m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Place the first seven ingredients in a large saucepan, and bring to a boil.
- Stir in the rice.
- Cover and simmer for 20-25 minutes.
ROASTED GARLIC TERIYAKI FRIED RICE WITH CHICKEN
Chicken is quickly stir-fried with carrot and onion before mixing into fried rice for a quick and tasty meal.
Provided by Kikkoman
Categories Kikkoman
Yield 6
Number Of Ingredients 7
Steps:
- Cut chicken into thin strips.
- Heat oil in hot wok or large skillet over high heat. Add chicken, green onions and carrot. Stir-fry 3 minutes, or until chicken is thoroughly cooked.
- Add egg; cook, stirring gently, until firm. Stir in rice and cook until heated through.
- Add roasted garlic teriyaki sauce; remove pan from heat. Stir mixture until well mixed. Serve immediately.
Nutrition Facts : Calories 246.3 calories, Carbohydrate 33.8 g, Cholesterol 50.5 mg, Fat 6.5 g, Fiber 0.9 g, Protein 12 g, SaturatedFat 1.3 g, Sodium 803.2 mg, Sugar 2.3 g
ROASTED GARLIC TERIYAKI FRIED RICE WITH CHICKEN
Chicken is quickly stir-fried with carrot and onion before mixing into fried rice for a quick and tasty meal.
Provided by Kikkoman
Categories Kikkoman
Yield 6
Number Of Ingredients 7
Steps:
- Cut chicken into thin strips.
- Heat oil in hot wok or large skillet over high heat. Add chicken, green onions and carrot. Stir-fry 3 minutes, or until chicken is thoroughly cooked.
- Add egg; cook, stirring gently, until firm. Stir in rice and cook until heated through.
- Add roasted garlic teriyaki sauce; remove pan from heat. Stir mixture until well mixed. Serve immediately.
Nutrition Facts : Calories 246.3 calories, Carbohydrate 33.8 g, Cholesterol 50.5 mg, Fat 6.5 g, Fiber 0.9 g, Protein 12 g, SaturatedFat 1.3 g, Sodium 803.2 mg, Sugar 2.3 g
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