Rise And Shine Easy Breakfast Frittata Scramble For One Or Two Food

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RISE AND SHINE EASY BREAKFAST FRITTATA-SCRAMBLE FOR ONE OR TWO!



Rise and Shine Easy Breakfast Frittata-Scramble for One or Two! image

Rise and shine! Here's a quick and easy hearty breakfast dish, that serves one or two. Delicious! Use ham or crisp crumbled bacon in place of the breakfast sausage links, if desired. Or make yours a vegetarian frittata. Recipe is easily doubled or tripled, to feed more people.

Provided by BecR2400

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 12

2 teaspoons butter
2 teaspoons light olive oil
3/4 cup o'brien frozen potatoes
2 tablespoons chopped red and green bell peppers
1 teaspoon instant minced onion
3 -4 fresh cherry tomatoes
2 -3 frozen precooked breakfast sausage links (such as Brown 'N Serve)
2 -3 free-range eggs
1 -2 teaspoon water
pepper, to taste
2 tablespoons cheddar cheese, grated
fresh parsley, snipped for garnish (optional)

Steps:

  • In a medium non-stick skillet, melt the butter and the olive oil over medium heat.
  • Add the potatoes and peppers evenly in one layer into the pan; cook for about 5-7 minutes, turning once or twice.
  • Next add the onions, tomatoes and sausages; cook and stir for 5 minutes until sausages are hot. Use a metal spatula to cut up the tomatoes and sausages into bite size pieces.
  • In a small bowl, beat the eggs with a little water & add pepper to taste.
  • Pour eggs all at once over the potato mixture in the pan, but do not stir.
  • Cook for about two minutes until eggs are set, then off the heat, lift wtih a spatula and let uncooked eggs settle to bottom of pan. Sprinkle with cheese, and let rest a minute or two until the cheese melts. To serve, you may slice and serve the frittata, or stir gently for a frittata-scramble.
  • Tip: traditionally a frittata is set under the broiler for the last 3-4 minutes, but I chose to skip this step as I like my eggs set but not dry. Be sure to use an oven-proof skillet if you choose to broil your fritatta.
  • Turn out onto a plate and serve with a fresh snipped parsley garnish.

BREAKFAST FRITTATA



Breakfast Frittata image

This is one of my favorite recipes for breakfast. It's easy and filling and tastes so good. I love the pepper jack cheese instead of cheddar for a change of pace, but if you don't like pepper jack, you can always use cheddar.

Provided by Redneck Epicurean

Categories     Breakfast

Time 40m

Yield 9 serving(s)

Number Of Ingredients 6

1/2 cup green pepper, diced fine
1/2 cup onion, diced fine
8 eggs
2 cups shredded monterey jack pepper cheese
1 lb bulk pork sausage
1/4 teaspoon black pepper

Steps:

  • Preheat the oven to 350°F.
  • Scramble the sausage, onions and peppers. Cook until the sausage is no longer pink and the vegetables are soft.
  • Drain off all the grease and place in a 9x9 oven-safe casserole. Beat the eggs and pepper and stir in the cheese.
  • Spread the meat mixture evenly and pour the egg mixture over the meat.
  • Bake 25-30 minutes or until the eggs are mostly firm, but still soft in the center.

Nutrition Facts : Calories 312.2, Fat 22.3, SaturatedFat 10.1, Cholesterol 235, Sodium 235.1, Carbohydrate 1.8, Fiber 0.3, Sugar 0.9, Protein 24.9

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