Green Banana Dumplings Food

BANANA DUMPLINGS

Steps:

• Peel and slice your bananas in small pieces.
• In a bowl, mix flour, milk, sugar, beaten egg, baking powder and oil as directed.
• Mix well until you get a thick mixture.
• Slide all your chopped banana pieces into this mixture.
• Take a deep frying saucepan or wok. Make sure you heat about half a cup of oil to the saucepan so the dumplings fry well.
• Keep the stove on medium to high heat.
• Using a tablespoon or wooden spoon, pick each banana piece from the bowl and pour directly into the hot oil. A little bit of the mixture will spread around the banana piece and that's good.
• Turn each dumpling after 1-2 minutes of deep frying so both sides are done well.
• As soon as the dumplings are golden brown, drain them on paper towel and serve hot with tea or coffee!

GREEN BANANA DUMPLINGS

Steps:

• Bring water to a boil with 1/2 teaspoon of salt in a large pot on medium-high, in the meanwhile prepare your dumplings.
• Peel green bananas, cut the ends off the banana, make a vertical cut just beneath the skin to reveal the white flesh, pry the skin off using a knife or peel with the knife. Discard the skin.
• Using a box grater, rub the banana up and down the smallest holes until all the banana is grated, repeat with the other bananas until you have about 1 cup full.
• Place the grated banana in a bowl, add flour, salt and mix to combine. Add the water and knead to form a dough ball. If your dough is too sticky, you can add extra flour and if not all the flour is incorporated, add a little water.
• Divide dough into equal parts to form about 9 or 10 balls, take each ball and flatten to about 1/2 an inch thickness.
• Place dumplings in boiling water, reduce to simmer for 30 minutes, dumplings should become more buoyant.
• Remove from boiling water with a slotted spoon and serve.

CALDO DE BOLAS DE VERDE - GREEN PLANTAIN DUMPLING SOUP

Steps:

• Heat the butter over medium heat in a large pot, make a refrito or base for the broth by adding the diced onions, garlic, tomatoes, bell pepper, cumin, achiote, cilantro, oregano, salt and pepper.
• Add the 10 cups of water/broth, the beef bones, the meat chunks, and plantains pieces.
• Bring to a boil, reduce temperature and simmer for about 30 minutes.
• Add the yuca pieces and continue simmering for another 30 minutes or until the meat is tender.
• Add the carrots, corn and cabbage, cook for another 15 minutes or until all the ingredients are fully cooked.
• Remove from the heat and let cool until safe to handle, then remove the bones from the broth and discard them.
• Remove the meat, carrots, corn and yucas from the broth, leave the plantains in the broth until ready to use them - keeping them in the broth will prevent them from drying out and make it easier to mash them.
• Remove the meat and chop it into very small pieces.
• Cut the cooked carrots into small pieces.
• Remove the strings from the yuca and cut them into small bite size pieces.
• Chop the cooked cabbage and cut the corn in smaller slices; reserve the corn, yuca and cabbage for later.
• To make the meat filling for the green banana balls or dumplings make a refrito or base by heating the butter or oil over medium heat, add the onions, tomatoes, garlic, peppers, cumin, achiote and salt.
• Add the chopped meat, carrots, peas and cilantro.
• Mix in the peanut butter and 4 tbs of the broth, as well as the raisins and hard boiled eggs if using, mix all the ingredients well and save the filling until needed.
• Meanwhile remove the plantains from the broth and mix them in the food processor until a sticky dough is obtained.
• Mix the cooked plantain dough with the grated raw plantains, the eggs and some salt and pepper, you can either mix these by hand or in the food processor.
• Using your hands, try to keep them wet, form the plantain dough into medium to large sized balls, stuff each one with a generous spoonful or two of the meat filling.
• Strain the broth and return to the heat until it boils, reduce to a simmer and add the dumplings, cook over low heat for about 10-15 minutes, be very careful not to stir the soup to avoid breaking the dumplings.
• Using a ladle remove the dumplings from the soup and place them on a plate.
• Add the chopped yuca, chopped cabbage, corn slices and any leftover filling back to the broth, cook until all the ingredients are re-warmed.
• Add the finely chopped cilantro to the broth.
• Place a green plantain dumpling or two in each bowl; add a ladleful of broth with yuca, cabbage and corn.
• Serve with lime slices, aji and pickled onions.