CROCK POT SMOTHERED STEAK
Steps:
- Put the steak pieces in a bag with the flour and shake to coat.
- Heat the vegetable oil in a large skillet or sauté pan over medium-high heat (or the crock pot insert if it is stovetop safe) and brown the steak pieces on all sides. Place the steak in the crock pot insert if you didn't use it for browning it.
- To the steak add the bell pepper, sliced onion, and drained sliced mushrooms, if using.
- Combine the tomatoes with the soy sauce, garlic powder, black pepper, and crushed pepper, if using. Pour over the steak and vegetables.
- Cover the slow cooker and cook on low for 6 to 8 hours, or on high for 4 to 5 hours.
Nutrition Facts : Calories 366 kcal, Carbohydrate 11 g, Cholesterol 104 mg, Fiber 2 g, Protein 33 g, SaturatedFat 7 g, Sodium 405 mg, Sugar 3 g, Fat 21 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
CROCK POT SMOTHERED STEAK
Make and share this Crock Pot Smothered Steak recipe from Food.com.
Provided by Dancer
Categories One Dish Meal
Time 8h15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Place steak strips, flour, salt, and pepper in crock pot, stirring well to coat steak.
- Add remaining ingredients.
- Cover and cook on low 8 hours or high for 4 hours.
- Serve with rice.
NIF'S EASY CROCK POT SMOTHERED ROAST BEEF
A really easy dish to throw together. You can use whatever kind of beef roast you want, or try pork. I have honestly never paid attention to what size roast I have used or measured the onions or Worcestershire, but I think that this is close. I will update it if necessary the next time I make it. Serve over mashed potatoes or pasta to catch the sauce. Enjoy!
Provided by Nif_H
Categories One Dish Meal
Time 6h5m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Place roast in crock pot. Mix other ingredients in a separate bowl and pour over the roast.
- Cook roast on low for 6-7 hours or on high for 3-4 hours. Add more seasoning if desired after tasting the completed dish.
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