FREEZER BURRITOS
I love burritos, but the frozen types are so high in sodium, I created these. They're a perfect option to have on hand for quick dinners or late-night snacks-I've even had them for breakfast sometimes! -Laura Winemiller, Delta, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink, 5-7 minutes, crumbling meat; drain. Stir in salsa and taco seasoning. Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 minutes. Transfer to a large bowl; set aside., In a food processor, combine pinto beans and water. Cover and process until almost smooth. Add to beef mixture. Stir in cheese. , Spoon 1/2 cup beef mixture down the center of each tortilla. Fold ends and sides over filling; roll up. Wrap each burrito in waxed paper and foil. Freeze for up to 1 month., To use frozen burritos: Remove foil and waxed paper. Place 1 burrito on a microwave-safe plate. Microwave on high for 2-1/2 to 2-3/4 minutes or until a thermometer reads 165°, turning burrito over once. Let stand for 20 seconds.
Nutrition Facts : Calories 345 calories, Fat 11g fat (4g saturated fat), Cholesterol 36mg cholesterol, Sodium 677mg sodium, Carbohydrate 40g carbohydrate (3g sugars, Fiber 3g fiber), Protein 22g protein. Diabetic Exchanges
FREEZER BURRITOS
Rather than ordering takeout on a weeknight, take out an ingenious preassembled meal. Saute some minced garlic and chili powder and stir in cooked beans; spread it on a tortilla; and layer on cooked rice, cheese, and any shredded meat and vegetables you like. Then swaddle and stash in the freezer -- the burritos can be defrosted in the microwave or oven and couldn't be more satisfying.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains Rice Recipes
Time 35m
Yield Makes 8
Number Of Ingredients 11
Steps:
- Heat a medium skillet over medium-high. Swirl in oil. Add garlic; cook until fragrant, about 30 seconds. Add chili powder; cook 30 seconds. Add chiles; cook 1 minute. Add beans and liquid, season with salt and pepper, and cook, mashing with a potato masher or the back of a spoon, until liquid is reduced and thickened, and some beans are mashed and some are whole, about 2 minutes.
- Layer each tortilla with 1/3 cup bean mixture, followed by 1/4 cup each rice; cheese; meat, tofu, or vegetables; and greens. Fold in edges, then roll up into a tight package. Wrap each in plastic wrap, then freeze in a single layer. Transfer to freezer bags and store in freezer up to 3 months.
- To serve, defrost and heat through burritos in a microwave, flipping once, 2 minutes (or in a 350-degree oven, wrapped in foil, 25 minutes). Heat a little oil in a medium nonstick skillet; add reheated burrito. Cook until crisp and browned, 1 to 2 minutes per side.
FREEZER BACON EGG AND CHEESE BREAKFAST BURRITOS
Like most teens, my DD didn't have a lot of time for a healthy breakfast, and at most would just grab a bagel on the way out the door. Since she likes things pretty mild, I came up with these tasty breakfast burritos. They are so easy. She just heats one in the microwave and takes it with her to the bus stop. (Cooking time is for reheating in the microwave)
Provided by Denise in da Kitchen
Categories Breakfast
Time 27m
Yield 16 serving(s)
Number Of Ingredients 8
Steps:
- In a skillet, fry bacon pieces until crisp; remove to paper towels.
- Drain, reserving 1- 2 tablespoons drippings.
- Beat eggs, salt and pepper and cook in reserved drippings.
- Add green onions just before eggs are done.
- Add bacon and remove from heat.
- Place about 1/2 cup of mixture down the center of each tortilla.
- Sprinkle with cheddar cheese.
- Fold bottom and sides of tortilla over filling and place seam side down on a cookie sheet sprayed with Pam or lined with parchment paper.
- Freeze overnight or until solid.
- Wrap each in waxed paper and then in aluminum foil and package in freezer bags.
- Store in freezer for up to 1 month.
- TO USE FROZEN BURRITOS:.
- Remove foil.
- Place waxed paper-wrapped burritos on a microwave-safe plate.
- Microwave for 1 1/2 to 2 minutes or until heated through.
- Let stand for 20 seconds and add sour cream and salsa to taste.
BREAKFAST BURRITOS FOR THE FREEZER
I guess you'd call this OAMC......I've kind of modified it to suit my tastes, but you can put anything in these, or adjust the quanities. Soemtimes, I'll use ham, too
Provided by Lightly Toasted
Categories Breakfast
Time 40m
Yield 24 serving(s)
Number Of Ingredients 8
Steps:
- Cook and drain the bacon and sausage.
- Crumble the bacon.
- Set aside.
- Leave a small amount of grease in the pan, and cook the potatoes.
- Be sure the potatoes are comepltely cooked, and properly browned--the texture is funny if you don't.
- Combine eggs and green chilies.
- Add the eggs and green chilies to the potatoes, and stir.
- When eggs are almost done, add the meats, and continue to cook, until eggs are no longer shiny.
- Add cheese, and remove from heat.
- Stir to combine.
- Spread out tortillas on counter.
- Spoon the suficient amount of egg mixture on top of tortilla, top with salsa, and roll up, burrito style.
- Wrap each individually in waxed paper, then place as many as will fit in a ziploc bag (I usually get 6-8 in a bag) Freeze.
- To reheat, leave in waxed paper and set on plate.
- Microwave 3 minutes.
- Let sit one minute, then unwrap and eat.
Nutrition Facts : Calories 534.2, Fat 21.7, SaturatedFat 7.1, Cholesterol 258, Sodium 990.9, Carbohydrate 62, Fiber 3.7, Sugar 2.7, Protein 21
BEAN & CHEESE FREEZER BURRITOS
Make dinner delicious with Bean & Cheese Freezer Burritos! Store your prepared Healthy Living bean and cheese burritos in the freezer for up to 3 months.
Provided by My Food and Family
Categories Recipes
Time 20m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Prepare rice as directed on package; mix with 1/2 cup salsa.
- Spread 1 tortilla with 3 Tbsp. beans. Spoon 1/4 cup rice mixture onto tortilla; top with 1/4 cup each of the spinach and cheese. Fold in opposite sides of tortilla, then roll up, burrito style. Repeat with remaining ingredients.
- Wrap burritos individually in foil. Place in freezer-weight resealable plastic bag. Freeze up to 3 months.
- Remove foil from 1 burrito just before serving; wrap in paper towel. Place on microwaveable plate. Microwave on HIGH 2 min. or until heated through, turning after 1 min. Serve with 1 Tbsp. of the remaining salsa. Repeat with remaining burritos as needed.
Nutrition Facts : Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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