RICE WITH BEEF AND EGGS
My mom likes to cook it and we love it. It's simple and easy. If you do not have much time to prepare a meal, this can be a choice.
Provided by Rita Wu
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Season the beef with the seasonings listed.
- Cook the rice with a rice cooker, using suitable amount of water as usual.
- Add oil and salt and stir well before starting cooking the rice.
- Beat the eggs well.
- When the rice is cooked and the rice cooker says"keep warm", add the seasoned beef and eggs into the rice.
- Stir the ingredients well inside the rice cooker.
- Close the lid until the beef is totally cooked.
- If it is not salty enough, add further soy sauce into the rice to suit your taste.
- Serve hot.
Nutrition Facts : Calories 774.1, Fat 24.6, SaturatedFat 8.2, Cholesterol 170.1, Sodium 1777.3, Carbohydrate 100, Fiber 1.8, Sugar 2.4, Protein 33.3
SUSHI RICE BOWL WITH BEEF, EGG & CHILLI SAUCE
Sticky and delicious, sushi rice is more versatile than you may think and is great in a stir fry
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 35m
Number Of Ingredients 10
Steps:
- Boil the sushi rice in a large pan with plenty of water - it should take about 8-10 mins - until it is just cooked and still has a bite to it. Drain, place back in the pan, cover with a lid and set aside.
- Mix the steak with the garlic, soy sauce, sugar and a grind of black pepper. You will need 2 frying pans or 1 frying pan and a wok: divide the oil between the 2 pans and heat until just smoking. Fry the eggs to your liking, then set aside. In the other pan, brown the beef for 1-2 mins, then remove and keep warm. Tip the vegetables into the pan, stir-fry for 1 min, then push to one side, add the rice and cook for 1 min more to heat through.
- Divide the rice, veg and beef between 2 bowls. Slide the eggs on top and drizzle with the chilli sauce. Each person can then toss everything together, so the egg yolk mixes with the hot rice and sauce.
Nutrition Facts : Calories 621 calories, Fat 23 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 41 grams protein, Sodium 3.2 milligram of sodium
CRISPED BROWN RICE WITH BEEF, VEGETABLES, AND EGGS
Think of this dish as a one-stop shop for all your nutritional needs -- and a great use for leftover cooked rice.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 40m
Number Of Ingredients 13
Steps:
- Marinate sirloin in tamari with 1 teaspoon ginger, the garlic, 1 scallion, and the red-pepper flakes. Meanwhile, bring a large saucepan of water to a boil. Cook remaining scallions with the carrots and cabbage until crisp-tender, about 2 minutes. Transfer to a plate using a wire-mesh skimmer.
- Heat a medium-heavy skillet over high heat; add 1 teaspoon oil, and sear sirloin, 1 to 1 1/2 minutes per side. Transfer to plate. Return skillet to medium heat, and add remaining 1/2 teaspoon oil and 2 teaspoons ginger. Cook until sizzling. Stir in rice and 1/2 teaspoon salt. Stir in scallion-sirloin mixture and any juices. Add water, and cook, covered, until rice is heated through and sizzling, 7 to 8 minutes.
- Uncover, and make 4 indentations in the rice with the back of a spoon. Crack 1 egg into each, and cook, covered, until whites are set but yolks are still runny, about 4 minutes. Stir eggs into rice.
Nutrition Facts : Calories 314 g, Cholesterol 228 g, Fiber 4 g, Protein 19 g, SaturatedFat 3 g, Sodium 429 g
SPANISH RICE WITH GROUND BEEF AND EGGS
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes Ground Beef Recipes
Time 55m
Number Of Ingredients 11
Steps:
- Drain tomatoes, reserving juices; pulse in a food processor until finely chopped. Preheat oven to 400 degrees. Heat a large, deep ovenproof skillet over medium-high heat; swirl in oil. Add chuck and cook, stirring occasionally, until browned, 7 to 8 minutes. Add pepper, garlic, chopped onion, and 2 teaspoons salt; cook, stirring occasionally, until onion is softened, 4 to 5 minutes. Stir in Worcestershire, scraping up browned bits. Add tomatoes; cook 3 minutes. Stir in rice, broth, and tomato juices. Bring to a simmer, cover, reduce heat to low, and simmer until rice is tender, about 17 minutes.
- Stir rice mixture; make 4 wells and crack 1 egg into each. Season with salt, cover, and bake until whites are set and yolks cooked as desired, 6 to 8 minutes. Top with sliced onion; serve immediately.
FRIED RICE WITH CORNED BEEF, SPINACH, AND EGGS
You can use leftover corned beef. We love this fried rice so much that I actually cook corned beef (by slow-cooking pre-marinated meat) just for this! Adjust the amount of each ingredient to your taste. I like the combination of the colors as well as the nutrition balance.
Provided by makmak
Categories Main Dish Recipes Rice Fried Rice Recipes
Time 25m
Yield 8
Number Of Ingredients 7
Steps:
- Heat vegetable oil in a wok or large skillet over medium heat. Add corned beef; cook and stir until heated through, about 3 minutes. Add spinach; cook and stir until wilted, about 2 minutes.
- Push beef and spinach to the sides of the work; pour eggs into the center; cook, stirring frequently, until eggs are scrambled, about 3 minutes. Stir in rice; cook until heated through, about 5 minutes. Season with garlic powder and salt.
Nutrition Facts : Calories 295.1 calories, Carbohydrate 28.9 g, Cholesterol 116.8 mg, Fat 13 g, Fiber 0.7 g, Protein 14.2 g, SaturatedFat 4 g, Sodium 602.1 mg, Sugar 0.3 g
EGG RICE
this is great for breakfast and very easy to prepare! less than 5 mins! I used to make this for the whole family when i made breakfast! preparation time does not include rice cooking time
Provided by healthyeater12
Categories Breakfast
Time 3m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- pour a bit of olive oil onto pan, just enough so that the egg doesn't stick to the pan.
- crack an egg onto the pan, and wait for it to cook just a little bit. (make sure you break the yolk).
- just kind of scramble them and make sure there are little bits of egg. NOTE: this is not scrambled eggs.
- when the egg is cooked, move it into a bowl. add rice to the bowl and sort of mix it just so that the egg and rice are no longer separated.
- add soy sauce and sesame oil. the sesame oil will help the egg and rice mix well. adding sesame seeds is optional, but it gives it a good taste.
- make sure the soy sauce is well mixed in with the rice.
- enjoy! :).
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BEEF AND EGG STIR FRY RICE BOWLS - THE WOKS OF LIFE
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4.8/5 (19)Total Time 30 minsCategory BeefCalories 485 per serving
- Prepare the beef--a good tip is to slice it when it’s still slightly frozen, but soft enough to cut. This makes slicing perfectly uniform pieces quick and easy! Toss the beef with 1 teaspoon of oil, the soy sauce, cornstarch, and baking soda, until the beef is well-coated. Set aside to marinate for 15 minutes. If you’re starting with slightly frozen beef, it should come down to room temperature. You can also do this step in advance!
- Heat your wok until just smoking, and spread 1 tablespoon of oil around the perimeter. Immediately add the beef, and spread it in an even layer across the wok. Sear for 30 seconds, and give the beef a stir to ensure it cooks evenly.
- Add the garlic and a small handful of the white parts of the scallion. Quickly stir-fry to combine. Next, add the Shaoxing wine, and stir for another 20 seconds.
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- Season beef with salt and pepper. In a large non-stick skillet, heat canola oil over medium-high. Cook beef for 2 minutes on each side, set aside and chop into bite sized pieces (1/4-inch x 1/4-inch pieces).
- Add onions to the skillet and cook for one minute. Stir in cauliflower, soy sauce and sesame oil. Cook for 2 minutes. Push vegetables to one side of the pan. Beat eggs and add to the cleared side of the pan, pour in egg mixture. As mixture begins to set, gently move spatula across bottom and sides of skillet to form marble sized, soft curds. Cook until eggs are thickened and no visible liquid egg remains, about 3 minutes. Mix to combine all ingredients. Stir in peas and carrots, beef and cold rice. Remove from heat and sprinkle with green onions.
- Tip: To make cauliflower rice at home, you can use a box grater with medium-sized holes to grate a cauliflower head into rice-sized pieces.
- Tip: Rice needs to be cold or it will clump together in the cooking process. Leftover rice works perfectly for this recipe! If you don’t have any leftover rice feel free to leave the rice out and use 4 cups (1 L) of cauliflower rice.
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