HEALTHY RICE CRISPY SQUARES
These delicious and healthy recipe for rice crispy treats is given a delicious chocolate twist with cocoa powder, natural sweetener (no sugar!) and they are gluten free and dairy free giving the classic treat a run for its money!
Provided by Christal Szcebel
Categories Desserts
Time 2h20m
Number Of Ingredients 6
Steps:
- In a pan over low heat melt the vegan butter, almond butter, and honey and stir until well combined.
- In a large bowl add the rice crisps cereal, coconut, and cocoa powder.
- Pour the melted almond butter mixture over the cereal mixture and stir until well combined.
- Press the mixture into a 8x8 pan lined with parchment paper (the smaller the pan the thicker the squares).
- Top with another piece of parchment paper and press the mixture firmly into the pan. Very firmly.
- Place the pan in the freezer for 1 hour and move to the fridge and leave overnight.
- In the morning cut into squares and enjoy!
- Store the remaining bars in the fridge.
RICE PUFF TREATS
A healthier spin on the classic Rice Krispy Treats dessert. To make this as healthy as possible, try to get puffed rice cereal that has 50 or 60 calories per cup.
Provided by Parvulus
Categories Dessert
Time 15m
Yield 15 squares, 15 serving(s)
Number Of Ingredients 4
Steps:
- Spray a 9x12 pan with cooking spray.
- Melt the better spread in a large saucepan over low heat.
- Add marshmallows and stir.
- When marshmallows are almost completely melted, add vanilla.
- Stir until completely melted.
- Mix in rice puffs. stir until well coated.
- Spread the mixture evenly into the pan.
- Press the mixture into the pan with a sheet of wax paper. This will flatten them out.
- Refrigerate for 30 minutes.
- Remove the wax paper, cut with a butter knife.
Nutrition Facts : Calories 78.1, Fat 1.9, SaturatedFat 0.6, Sodium 28.9, Carbohydrate 15, Fiber 0.1, Sugar 7.7, Protein 0.5
PEANUT BUTTER RICE KRISPIES TREATS®
Combine two great tastes with Peanut Butter RICE KRISPIES TREATS®. Our recipe for Peanut Butter RICE KRISPIES TREATS® is topped off with chocolate pieces.
Provided by My Food and Family
Categories Confections
Time 30m
Yield 24 servings
Number Of Ingredients 6
Steps:
- Microwave first 3 ingredients in large microwaveable bowl on HIGH 1-1/2 min. or until marshmallows are completely melted and mixture is well blended, stirring after 45 sec. Add cereal; mix well.
- Press onto bottom of 13x9-inch pan sprayed with cooking spray. Drizzle with melted chocolate.
- Decorate with chocolate pieces, pressing gently into cereal mixture to secure. Cool completely. Cut into desired shapes with cookie cutters.
Nutrition Facts : Calories 160, Fat 6 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 120 mg, Carbohydrate 24 g, Fiber 1 g, Sugar 15 g, Protein 2 g
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