FRIED SWEET PLANTAINS (PLATANOS MADUROS FRITOS)
This is a terrific Cuban side dish or, as we have them, just a snack. You can serve these with rice and beans and entrees of meat or fish. Plantains are becoming more available in grocery stores and they're really tasty!
Provided by Hey Jude
Categories Lunch/Snacks
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- In a large skillet, melt the butter with the olive oil over medium heat; add the plantain slices and fry for about 4 minutes on each side, moving the slices with a spatula occasionally to prevent sticking.
- Remove the plantains from the skillet with a slotted spoon and let drain on paper towels.
- Transfer to a large, warm serving platter, sprinkle with lemon juice and salt and serve warm.
- *unripeplantains are green and hard, as they ripen they turn yellow and then get mottled with dark spots; Ripe plantains are sweet and soft and are brownish-black in color and resemble overripe bananas; To ripen a plantain, keep them in a warm place until they turn yellow, then brownish-black.
Nutrition Facts : Calories 296.8, Fat 15.4, SaturatedFat 8, Cholesterol 30.5, Sodium 87.2, Carbohydrate 43.3, Fiber 3.1, Sugar 20.3, Protein 1.9
SAUTEED PLANTAINS
Steps:
- In a large skillet, heat butter and oil over medium-low heat until butter melts, add plantains and saute until golden brown, and a fork goes through the flesh easily, 10 to 12 minutes. Turn occasionally to brown all sides.
PLATANOS MADUROS
An easy Fried Sweet Plantains recipe
Categories Side Quick & Easy Wheat/Gluten-Free Pan-Fry Plantain Gourmet
Yield Serves 4 to 6 as a side dish
Number Of Ingredients 2
Steps:
- Cut ends from plantains and peel fruit. Diagonally cut plantains into 1/2-inch-thick slices. In a large nonstick skillet heat 1/3 cup oil over moderately high heat until hot but not smoking and sauté plantains in batches, without crowding, until golden brown, 1 to 2 minutes on each side, adding more oil to skillet as necessary. With a spatula transfer plantains as sautéed to paper towels to drain and season with salt if desired.
- Serve plantains immediately.
PLATANOS FRITOS (SAUTEED PLANTAINS)
Use the pinton variety of plantain in this recipe (yellow with black spots) as it holds its shaped after cooked. Published in the June 2008 issue of "Cooking Light." I am a big plaintain fan but don't eat them often even though they are very easy to find in grocery stores here in Nebraska because of our Mexican population. This is a simple and easy way to prepare them that doesn't require frying. Posted for ZWT 4 - Central and South America.
Provided by ElleFirebrand
Categories Vegetable
Time 11m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Peel plantains; cut each into thirds crosswise. Cut each piece into 4 (2-inch) lengthwise slices.
- Heat oil in a large nonstick skillet over medium heat. Add plantains to pan; cook 3 minutes on each side or until lightly browned. Transfer plantains to a plate; sprinkle with salt.
Nutrition Facts : Calories 140.1, Fat 3.8, SaturatedFat 0.4, Sodium 112.6, Carbohydrate 28.5, Fiber 2.1, Sugar 13.4, Protein 1.2
FRIED SWEET PLANTAINS (PLANTANOS MADUROS)
Provided by Tyler Florence
Categories appetizer
Time 25m
Yield 4 to 8 servings
Number Of Ingredients 4
Steps:
- Peel the plantains and cut them in 1/2 on a bias, then slice in 1/2 lengthwise so you have 4 pieces.
- Heat the oil in a large heavy skillet over medium heat. Fry the plantains until golden on both sides, about 5 minutes per side. Remove to a plate lined with paper towels and sprinkle with salt. Serve with lime wedges.
FRIED PLANTAINS WITH CHEESE: PLANTANOS FRITOS CON QUESO
Provided by Aarón Sánchez
Categories appetizer
Time 1h30m
Yield 16 hors d'oeuvres servings
Number Of Ingredients 7
Steps:
- In a small bowl, combine the crema fresca and the cumin. Season with salt and pepper. Cover and refrigerate until ready to serve.
- Bring the water to a boil and lightly salt it. Add the plantain pieces, and cook until the slices are soft, about 15 minutes. Drain the plantains, let cool, and push them through a ricer. Form the mashed plantains into small golf-ball sized portions. Refrigerate the plantanos until completely chilled and rested, about 15 to 20 minutes.
- Line a tortilla press with plastic wrap, and press out each piece of dough. Set aside until all the dough is used.
- Place a small wedge of queso blanco in the center of each plantain circle. Fold the dough around the cheese like an envelope. Roll the package, sealing the edges and making sure the cheese is completely enclosed.
- In a deep saucepot, heat enough oil to deep-fry the plantain packages. When the oil reaches 375 degrees F, fry the plantains until they are golden brown all over, about 2 minutes. Drain the plantains on paper toweling.
- Serve drizzled with the cumin-crema fresca sauce.
FRIED SALVADORIAN SWEET PLANTAINS
El Salvador way of frying plantains for a sweet taste. Delicious plantain sticks.
Provided by andrea
Categories Desserts
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Cut each plantain into two halves and each half into three strips.
- Heat vegetable oil in a large skillet over medium-high heat. Gently lay plantain strips into hot oil; drizzle vanilla extract over plantains and season with cinnamon. Place a cover on the skillet and cook the plantains until browned completely, 5 to 7 minutes per side. Transfer plantains to a plate lined with paper towel to drain; sprinkle sugar over the plantains.
Nutrition Facts : Calories 323.2 calories, Carbohydrate 51 g, Fat 14.1 g, Fiber 3.5 g, Protein 1.8 g, SaturatedFat 2.3 g, Sodium 5.8 mg, Sugar 27.3 g
SAUTEED RIPE PLANTAINS
This is a yummy side dish for when you want to try something "different". The hot sauce is our addition but the original recipe excludes it. Either way this is well worth trying and takes very little time to put together
Provided by TishT
Categories Dessert
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Peel ripe plantains and ensure the pulp is firm and smells sweet.
- Heat butter or margarine (add spices as desired). Saute in at medium heat until browned about 10 minutes.
- Sprinkle with brown sugar, if desired.
- Serve immediately as a side dish or dessert.
Nutrition Facts : Calories 421.8, Fat 23.7, SaturatedFat 14.8, Cholesterol 61, Sodium 170.6, Carbohydrate 57.1, Fiber 4.1, Sugar 26.9, Protein 2.6
MADUROS (SAUTEED PLANTAINS)
I fell in love with plantains while visiting St. John, USVI. Now my grandkids love them, too! Be sure to choose plantains with very black skins, for best flavor.
Provided by Kizzikate
Categories Tropical Fruits
Time 10m
Yield 8-10 serving(s)
Number Of Ingredients 4
Steps:
- Peel plantains, cut into 1/2" slices. Toss with sugar and salt.
- Saute in butter, over medium-high heat, about 5 minutes, or until lightly browned and tender.
Nutrition Facts : Calories 207.5, Fat 3.4, SaturatedFat 2, Cholesterol 7.6, Sodium 98.5, Carbohydrate 47.5, Fiber 3.1, Sugar 24.9, Protein 1.8
More about "platanos fritos sauteed plantains food"
PLATANOS FRITOS (PUERTO RICAN SWEET PLANTAINS) - MEXICAN …
From mexicanappetizersandmore.com
5/5 (1)Total Time 15 minsCategory Side Dish, SnackCalories 109 per serving
- Begin with cutting the ends off of plantains.Using a knife slit each plantain down the middle until just below the skin.Then cut slices on the diagonal.
- Add oil to a skillet and heat over medium heat.When oil is hot, add a few plantain slices at a time.Cook until golden brown on one side and then flip slices with a fork to cook on the other side.Drain on paper towels.
PLATANOS MADUROS (SWEET FRIED PLANTAINS) - COOKING IS …
From cookingismessy.com
FRIED RIPE PLANTAINS RECIPE: PLANTOS MADUROS FRITOS
From blueriverresort.com
PLATáNO FRITO | TRADITIONAL SIDE DISH FROM MEXICO
From tasteatlas.com
FRIED RIPE PLANTAINS - PLATANOS MADUROS FRITOS - LATIN …
From laylita.com
HOW TO MAKE FRIED PLANTAINS RECIPE (RECETA PLáTANOS FRITOS)
From mexicoinmykitchen.com
PLáTANOS MADUROS FRITOS (FRIED SWEET PLANTAINS)
From finecooking.com
FRIED PLANTAINS - PLATANOS FRITOS - HEALTHY NUTRITIOUS
From healthynutritious.com
PLáTANOS FRITOS (SWEET FRIED PLANTAINS) - BROKE BANK VEGAN
From brokebankvegan.com
5/5 (2)Total Time 10 minsCategory SweetsCalories 284 per serving
PLATANOS FRITOS CON CAJETA – FRIED PLANTAINS WITH GOAT MILK CARAMEL
From cucumbersandlimes.com
HOW TO MAKE TOSTONES OR PLATANOS FRITOS IN THE OVEN WITHOUT …
From bonappetit.com
FRIED PLANTAINS RECIPE ...TRY PLATANOS MADUROS! - MYFOODCHANNEL
From myfoodchannel.com
FRIED PLANTAINS WITH ORANGE SAUCE OR PLATANOS FRITOS | QUIERO POSTRE
From quieropostre.com
PLáTANOS FRITOS [VEGAN] - ONE GREEN PLANET
From onegreenplanet.org
PLáTANOS FRITOS | RECIPES WIKI | FANDOM
From recipes.fandom.com
WORLD BEST CANOLA OIL RECIPES: PLATANOS FRITOS (SAUTEED PLANTAINS)
From canolafood.blogspot.com
HOW TO MAKE SWEET FRIED PLANTAINS (PLATANOS MADUROS FRITOS) …
From mydominicankitchen.com
PLATANOS MADUROS FRITOS (EASY FRIED SWEET PLANTAINS)
From dominicancooking.com
PLANTAIN: 30+ RECIPES AND THE ESSENTIAL PLATANO GUIDE
From dominicancooking.com
PERUVIAN FRIED PLANTAINS - EAT PERU
From eatperu.com
PLáTANOS FRITOS (FRIED SWEET PLANTAINS) - MEATLESS MONDAY
From mondaycampaigns.org
15 PLANTAIN RECIPES | ALLRECIPES
From allrecipes.com
RECIPE: DELICIOUS PLATANOS MACHOS (FRIED PLANTAIN BANANA) ~ FOOD …
From foodledger.biz
FRIED RIPE PLANTAINS - PLáTANOS MADUROS FRITOS - HOOHLA COOKING
From hoohla.cooking
FRIED PLANTAINS (PLATANOS MADUROS) - COOKED BY JULIE
From cookedbyjulie.com
CUBAN PLáTANOS MADUROS FRITOS – FRIED SWEET PLANTAINS RECIPE
From jamaicans.com
HONDURAN PLATANOS FRITOS (FRIED BANANA) - INTERNATIONAL CUISINE
From internationalcuisine.com
PLATANO FRITO RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
PATACONES: HOW TO MAKE FRIED PLANTAINS - GREATIST
From greatist.com
TOSTONES (FRIED GREEN PLANTAINS) - MY DOMINICAN KITCHEN
From mydominicankitchen.com
TRADITIONAL GUATEMALAN CHRISTMAS FOOD: FRIED PLANTAINS
From antiguadailyphoto.com
PLATANO MADUROS | SWEET FRIED PLANTAINS - LATINA MOM MEALS
From latinamommeals.com
CUBAN PLáTANOS MADUROS FRITOS (SWEET FRIED PLANTAINS)
From sweetandsabroso.com
MAYA’S PLATANOS (FRIED SWEET PLANTAINS) – GUSTO JOURNAL
From bcgusto.com
PLATANOS FRITOS CON CREMA (FRIED PLANTAINS WITH CREAM)
From thriftandspice.com
PLATANOS FRITOS (PUERTO RICAN SWEET PLANTAINS) - GO FOOD
From gofoodfood.cc
PLáTANOS FRITOS RECIPE (LATIN FRIED RIPE PLANTAINS) | WHATS4EATS
From whats4eats.com
FRIED SWEET PLANTAIN SLICES (PLáTANOS MADUROS FRITOS)
From mydominicankitchen.com
FRIED PLANTAINS/PLATANOS FRITOS - YOUTUBE
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love